Beef Under Pressure Recipes

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BEEF UNDER PRESSURE

Provided by My Food and Family

Categories     Home

Number Of Ingredients 4



Beef Under Pressure image

Steps:

  • Place all ingredients in a pressure cooker. Cook on high until it becomes pressurized (starts steaming). Turn to medium for 45 minutes.
  • **Remember to turn off stove, DO NOT REMOVE THE LID. Place pan in sink and run cool water over side of pan and where the steam releases, put a wooden spoon in to help release pressure. After steam has stopped. Turn off water, and remove lid.**
  • Beef should be fork tender and fall apart upon removal from pan. You may use the broth as is or thicken with a little flour and water.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

2.5 pounds beef roast
2 cans dark beer
1 units onion soup
1 cubes beef bouillon

LAILANI'S "COOKING UNDER PRESSURE" MONGOLIAN BEEF

Make and share this Lailani's "Cooking Under Pressure" Mongolian Beef recipe from Food.com.

Provided by Lailani

Categories     Mongolian

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10



Lailani's

Steps:

  • Season beef with salt and pepper. Put oil in the cooking pot and select MEAT SETTING. When oil begins to sizzle, brown meat in batches until all meat is browned - do not crowd. Transfer meat to a plate when browned.
  • Add the garlic and sauté 1 minute. Add soy sauce, 1/2 cup water, brown sugar, and ginger. Stir to combine.
  • Add browned beef and any accumulated juices. Select Meat setting for 20 minutes.
  • When beep sounds turn pressure cooker off and use a quick pressure release. When valve drops carefully remove the lid.
  • Combine the cornstarch and 3 tablespoons water, whisking until smooth. Add cornstarch mixture to the sauce in the pot stirring constantly. Select meat and bring to a boil, stirring constantly until sauce thickens. Stir in green onions.

Nutrition Facts : Calories 417.4, Fat 19.4, SaturatedFat 6.6, Cholesterol 98.3, Sodium 1461.9, Carbohydrate 28.8, Fiber 0.5, Sugar 24.3, Protein 31.1

2 lbs flat iron steaks, pounded into 1/4-inch strips (Top Blade)
1 tablespoon vegetable oil
1 tablespoon minced garlic
1/2 cup soy sauce
1/2 cup water
2/3 cup dark brown sugar
1/4 teaspoon ground ginger
2 tablespoons cornstarch
3 tablespoons water
3 green onions, sliced into 1-inch pieces

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #main-dish     #beef     #oven     #roast     #pressure-cooker     #stove-top     #dietary     #oamc-freezer-make-ahead     #meat     #equipment     #number-of-servings

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