Beef With Asparagus And Mushrooms Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS BEEF SAUTE

I love filet mignon but not its price, so I came up with a recipe for more affordable beef tenderloin tail. Now I cook it once a week, plus my husband loves taking the leftovers to work. -Linda Flynn, Ellicott City, Maryland

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Asparagus Beef Saute image

Steps:

  • Toss beef with salt and pepper. In a large skillet, heat oil over medium-high heat; saute beef 2 minutes. Add garlic and green onion; cook and stir until beef is browned, 2-3 minutes. Remove from pan., In same skillet, heat butter over medium-high heat; saute asparagus and mushrooms until asparagus is crisp-tender. Add beef, soy sauce and lemon juice; heat through, tossing to combine. Serve with rice.

Nutrition Facts : Calories 328 calories, Fat 22g fat (10g saturated fat), Cholesterol 80mg cholesterol, Sodium 540mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 28g protein.

1 pound beef tenderloin or top sirloin steak, cut into 3/4-inch cubes
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
2 garlic cloves, minced
1 green onion, sliced
1/4 cup butter, cubed
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
1/2 pound sliced fresh mushrooms
1 tablespoon reduced-sodium soy sauce
1-1/2 teaspoons lemon juice
Hot cooked rice

BEEF WITH ASPARAGUS AND MUSHROOMS

From South Beach Diet Online (Phase 1) Wood-scented rosemary, nutty garlic, and zesty lemon give an otherwise ordinary steak and vegetable dish a touch of sophistication.

Provided by WendyMaq

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Beef With Asparagus and Mushrooms image

Steps:

  • Score both sides of steak in a diamond pattern by carefully making 1/8-inch-deep diagonal cuts with a sharp knife at 1" intervals. Rub half of the garlic and 2 teaspoons of the rosemary into both sides of meat and season with salt and pepper.
  • Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. Add steak and cook, turning once, about 4 minutes per side for medium-rare. Transfer to a plate and loosely cover with foil to keep warm.
  • Heat remaining oil in the same skillet. Add onion and cook, stirring often, for 2 minutes. Add remaining garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add asparagus and mushrooms and cook, stirring often, until asparagus is crisp-tender and almost all the liquid has evaporated, about 5 minutes. Stir in lemon zest and remaining rosemary; season to taste with salt and pepper.
  • Cut steak into thin slices and serve with the vegetables.

Nutrition Facts : Calories 388.9, Fat 19.8, SaturatedFat 6.2, Cholesterol 110.6, Sodium 115.4, Carbohydrate 11.9, Fiber 4.3, Sugar 4.5, Protein 42.8

1 1/2 lbs london broil beef, 1-inch thick
4 garlic cloves, minced, divided
4 teaspoons dried rosemary, crushed, divided
2 tablespoons extra virgin olive oil, divided
1 small onion, sliced lengthwise
1 lb asparagus, cut into 2-inch pieces
1 lb white mushroom, sliced
2 teaspoons lemon zest, grated
salt & freshly ground black pepper

BEEF FILET MIGNON AND MUSHROOMS AND ASPARAGUS

Provided by Food Network

Time 1h30m

Yield 4 servings

Number Of Ingredients 15



Beef Filet Mignon and Mushrooms and Asparagus image

Steps:

  • Heat oven to 400°F. Heat a large skillet and with 2 Tbsp. olive oil. Season each Filet with salt and pepper, put into hot pan and brown each side 4 minutes per side. Remove from pan and place onto a baking sheet and place into hot oven for 4 minutes. Or to desired temperature. In the filet pan add 2 Tbsp. olive oil and add garlic and lightly brown. Add the mushrooms, add onions and cook for another 5 minutes, add broth. Add the herbs and the 3 Tbsp. butter, make sure to stir butter into sauce. Add asparagus at the last moment and cook for 3 minutes. Slice russet potatoes and toss with olive oil, garlic and salt and pepper. Place on a baking sheet and bake for 25 minutes or until golden brown. Place filet on 3 potato slices top with mushrooms and asparagus sauce . Note: You can grill the filet.

3 Tbsp. olive oil
salt
pepper
1 clove garlic
4 Tbsp. olive oil
4 (4 oz.) Beef Filet Mignon
1 large onions peeled and cubed
3 cloves garlic chopped
2 lbs. brown mushrooms cut into Quarters
1 lb. asparagus cut into 1 inch pieces
1 cup chicken broth or beef broth
2 Tbsp. dried or fresh thyme chopped
3 Tbsp. dried or fresh parsley chopped
3 Tbsp. butter
2 large russet potatoes sliced into 1/2 inch rounds

"SURF AND TURF" BEEF TENDERLOIN WITH MUSHROOM AND ASPARAGUS RAGOUT AND LOBSTER MASHED POTATOES

Provided by Food Network

Categories     main-dish

Time 4h50m

Yield 4 servings

Number Of Ingredients 24



Steps:

  • Heat the olive oil in heavy, large skillet over high heat. Sprinkle the beef with salt and pepper. Sear the beef in the skillet for 3 to 4 minutes on each side. Remove from the skillet and let rest. Add the butter and mushrooms to the same skillet and saute until the mushrooms are browned, about 4 minutes. Then, add the shallots, garlic and thyme, and saute for 2 minutes. Add the Beef Reduction to the mushrooms and bring to a boil. Reduce the heat to medium-high and simmer until slightly thickened, about 5 minutes. Add the asparagus and parsley. Season with salt and pepper. Divide the Lobster Mashed Potatoes among 4 plates. Arrange the beef fillets on the top of the potatoes. Spoon the mushroom and asparagus ragout over the beef and serve.
  • Preheat the oven to 450 degrees F. Brush a heavy, large roasting pan with olive oil. Place the shank pieces in the prepared pan. Scatter the carrots and onions around the shanks. Roast until the meat is brown, about 25 minutes. Transfer the meat and vegetables to a heavy, large saucepan. Place the roasting pan over medium heat. Add the red wine and stir 1 minute, scraping up any browned bits, and then add to the meat and vegetables. Add the beef broth, 4 cups water and thyme sprigs. Bring to a boil, reduce the heat to medium and simmer until the liquid is reduced to 2 cups, about 3 hours. Strain the broth. Chill uncovered until cool, then cover and keep chilled.
  • Cook the lobster in a large saucepan of boiling salted water until just opaque in the center, about 7 minutes. Transfer the lobster to a work surface and cool slightly. Remove the lobster meat from the shell. Cut the meat into 1-inch pieces. Bring 1/3 cup milk to a simmer in a medium saucepan. Add the lobster meat and set aside. Add the potatoes to a large pot of cold, salted water and bring to a boil. Cook until the potatoes are tender, about 20 minutes. Drain the potatoes, return to the pot and mash. Add the butter and the remaining milk. Mix together well. Add the lobster mixture to the mashed potatoes. Season the potatoes with salt and pepper.

2 tablespoons olive oil
Four 6-ounce beef fillets, center cut
Salt and freshly ground black pepper
3 tablespoons unsalted butter
3 cups sliced wild mushrooms
2 tablespoons minced shallot
2 teaspoons minced garlic
1 teaspoon chopped fresh thyme
1 cup Beef Reduction, recipe follows
1 bunch asparagus, peeled and cut on the bias in 1-inch pieces, blanched
2 tablespoons minced fresh Italian parsley
Lobster Mashed Potatoes, for serving, recipe follows
Olive oil
1 1/2 pounds beef shank pieces
2 large carrots, peeled and coarsely chopped
1 large onion, coarsely chopped
1 cup red wine
4 cups low-salt beef broth
3 large fresh thyme sprigs
One 1 1/4-pound lobster tail
Salt
3/4 cup whole milk
4 tablespoons unsalted butter
1 pound russet potatoes, peeled and cut into 2-inch pieces

SAUTEED ASPARAGUS WITH MUSHROOMS

Look no further for a quick and easy sauteed asparagus recipe. This dish gets a little extra kick from Greek seasoning. - Shawn Barto, Winter Garden, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6



Sauteed Asparagus with Mushrooms image

Steps:

  • In a large skillet, heat drippings over medium-high heat. Add asparagus, mushrooms and onion; cook and stir until tender, 10-12 minutes. Sprinkle with almonds and Greek seasoning; heat through.

Nutrition Facts : Calories 84 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 252mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

1 tablespoon bacon drippings or olive oil
1 package (8 ounces) frozen asparagus spears, thawed
1/2 pound sliced fresh mushrooms
1 small onion, chopped
2 tablespoons sliced almonds, toasted
1 to 2 teaspoons Greek seasoning

SAUTéED ASPARAGUS AND MUSHROOMS

Fresh asparagus and cremini mushrooms are sauteed together for a quick and easy side dish.

Provided by VirginiaWillis

Categories     Asparagus Side Dishes

Time 20m

Yield 4

Number Of Ingredients 6



Sautéed Asparagus and Mushrooms image

Steps:

  • Trim stem ends from asparagus, then cut spears into 1 1/2-inch pieces.
  • Heat refined coconut oil in a large skillet over medium heat. Add cremini mushrooms; cook, stirring occasionally, until just tender, 8 to 10 minutes. Stir in asparagus; cook until bright green and tender, 3 to 5 minutes. Add garlic in the last minute of cooking. Season with flaky salt and black pepper.

Nutrition Facts : Calories 71.9 calories, Carbohydrate 6.5 g, Fat 3.5 g, Fiber 3.6 g, Protein 5.1 g, SaturatedFat 3 g, Sodium 24.3 mg

1 pound fresh asparagus
1 tablespoon refined coconut oil
8 ounces sliced cremini mushrooms
1 clove garlic, minced
flaky sea salt to taste
ground black pepper to taste

STIR-FRIED BEEF WITH MUSHROOMS AND ASPARAGUS

This recipe was my first "Mushroom Monday Challenge" dinner. I love stir-fries, and this one comes together in a snap. You can always use any vegetables that you may have on hand if you are short what's listed in the ingredients. Red or green peppers could be used if you don't have asparagus, even a little sliced carrot would be delicious.

Provided by BrittanyS

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 13



Stir-Fried Beef With Mushrooms and Asparagus image

Steps:

  • Cook the rice, as per package directions, while you prepare the stir-fry.
  • Add 1 tbsp to a large deep frying pan. Heat oil over high heat, about 30 seconds. Add beef to pan and cook until medium, or 3-5 minutes. Remove beef from pan, and set it aside.
  • Lower the heat to medium, and add the remaining 1 tbsp oil. Add onions, garlic, and ginger (if using). Stir and cook for 30 seconds, then add asparagus, mushrooms and bok choy, cook 3-4 minutes or until vegetables have softened.
  • Return beef to pan. Add soy sauce, sugar (if using), and pepper, toss to coat everything in sauce. Add 1/4 water, and raise heat to high, cook until water has slightly reduced and sauce starts to thicken.
  • Serve stir-fry over hot white rice.

Nutrition Facts : Calories 231.7, Fat 7.4, SaturatedFat 1, Sodium 528.8, Carbohydrate 35.8, Fiber 2.8, Sugar 3.5, Protein 7.2

2 tablespoons vegetable oil
1 beef steak, any kind, cut into 1 inch chunks (16-24 oz)
1 onion, sliced
2 tablespoons fresh garlic, minced
1 tablespoon fresh ginger, grated (optional)
1/2 lb asparagus, sliced into 1-inch pieces
8 ounces sliced mushrooms
2 heads baby bok choy
2 tablespoons soy sauce
1 teaspoon sugar (optional)
fresh ground black pepper
1/4 cup water
2 cups cooked white rice

ROASTED ASPARAGUS AND MUSHROOMS

I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side.... but why??

Provided by leo67

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 6

Number Of Ingredients 6



Roasted Asparagus and Mushrooms image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly spray a cookie sheet with vegetable cooking spray.
  • Place the asparagus and mushrooms in a bowl. Drizzle with the olive oil, then season with rosemary, salt, and pepper; toss well. Lay the asparagus and mushrooms out on the prepared pan in an even layer. Roast in the preheated oven until the asparagus is tender, about 15 minutes.

Nutrition Facts : Calories 37.9 calories, Carbohydrate 4.3 g, Fat 1.8 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 83.5 mg, Sugar 2 g

1 bunch fresh asparagus, trimmed
½ pound fresh mushrooms, quartered
2 sprigs fresh rosemary, minced
2 teaspoons olive oil
kosher salt to taste
freshly ground black pepper to taste

GINGER BEEF AND ASPARAGUS WITH MUSHROOMS

Make and share this Ginger Beef and Asparagus With Mushrooms recipe from Food.com.

Provided by Parsley

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 15



Ginger Beef and Asparagus With Mushrooms image

Steps:

  • In a large skillet, heat oil on high heat.
  • Meanwhile, in a small bowl, combine sheery wine, soy sauce, cornstarch, ginger, 5 spice powder, pepper and brown sugar. Mix well until cornstarch and sugar is dissolved.
  • Sprinkle beef strips with the salt.
  • When skillet and oil are hot, add beef strips and garlic and stir-fry over high heat until beef has just a little pink remaining.
  • Add asparagus, onions and carrots and continue to stir fry over high heat for about 2 minutes. Add sherry/soy sauce mixture to skillet. Add mushrooms to skillet and continue stir-frying for about 3-5 minutes or until your asparagus and carrots are desired crisp-tenderness.
  • Serve over hot cooked rice, if desired.

1 1/4 lbs sirloin steaks or 1 1/4 lbs flank steaks, cut into thin strips
2 tablespoons peanut oil (or canola oil)
4 garlic cloves, minced
1 teaspoon salt
1 1/2 lbs asparagus, cut into 2-inch pieces (cut very thick stalks in half lengthwise as well)
6 green onions, sliced
3/4 cup sliced carrot
1 lb baby portabella mushrooms, sliced
1/8 cup sherry wine
1/8 cup light soy sauce
2 teaspoons cornstarch
2 teaspoons fresh ground ginger
1/4 teaspoon Chinese five spice powder
1/2 teaspoon pepper
2 tablespoons brown sugar

SPICY BEEF WITH ASPARAGUS AND MUSHROOMS

I found this in my local paper and made a few adjustments to use ingredients available to me. Careful, it's spicy! Prep time includes 1 hour marinade time.

Provided by DianeH

Categories     Steak

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 10



Spicy Beef With Asparagus and Mushrooms image

Steps:

  • Marinate beef in orange juice and soy sauce for 1 hour.
  • Heat oil in large skillet. Add chili sauce, onions, garlic and ginger. Stir fry for 1 minute.
  • Add beef and marinade. Stir fry for 2-3 minutes or until nearly cooked through. Remove beef to plate.
  • Add asparagus. (Add more oil if needed.) Stir fry until cooked but still slightly crunchy, about 4 minutes. Remove to plate.
  • Add mushrooms. Stir fry about 4 minutes.
  • Reduce heat to low. Return all ingredients to skillet and heat through for about 1 minute.

Nutrition Facts : Calories 436.2, Fat 25.4, SaturatedFat 8.2, Cholesterol 91.8, Sodium 1222.5, Carbohydrate 20.9, Fiber 7.3, Sugar 8.4, Protein 35.5

8 ounces New York strip steaks, thinly sliced
2 tablespoons orange juice
2 tablespoons soy sauce
1 tablespoon olive oil
1 tablespoon Thai sweet chili sauce or 1 tablespoon chili paste
3 green onions, sliced
3 garlic cloves, minced
1 inch long piece gingerroot, minced
1 bunch asparagus, cut on diag into 1-1/2 in. pieces
8 ounces sliced mushrooms

BEEF AND ASPARAGUS STIR-FRY

With tasty tender slices of beef and fresh colorful vegetables, this mouthwatering stir-fry was designated "a keeper" by my husband the first time I made it. He loves the beef and asparagus, and I appreciate how quick it is to make.-JoLynn Hill, Roosevelt, Utah

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16



Beef and Asparagus Stir-Fry image

Steps:

  • Slice beef into thin 3-in. strips. In a large resealable plastic bag, combine the cornstarch, 2 tablespoons water, salt, pepper and hot pepper sauce; add the beef. Seal bag and turn to coat. , In a large skillet or wok, stir-fry half of the beef in 1 tablespoon oil until no longer pink; remove from the skillet and keep warm. Repeat with remaining beef and 1 tablespoon oil. , Stir-fry the asparagus and cauliflower in remaining oil for 4 minutes. Add red pepper and onion; stir-fry for 2 minutes. Return beef to skillet. , In a small bowl, combine the bouillon, soy sauce, ketchup, vinegar and remaining water; add to the skillet. Cook and stir for 2 minutes or until heated through. Serve with rice.

Nutrition Facts : Calories 195 calories, Fat 9g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 461mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

1 pound beef top round steak (3/4 inch thick)
2 tablespoons cornstarch
2 tablespoons plus 1/2 cup water, divided
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon hot pepper sauce
3 tablespoons canola oil, divided
2 cups fresh asparagus pieces or fresh broccoli florets
1 cup sliced cauliflower
1 small sweet red or green pepper, julienned
1 small onion, cut into 1/4-inch wedges
2 teaspoons beef bouillon granules
1 tablespoon soy sauce
1 tablespoon ketchup
1 teaspoon red wine vinegar
Hot cooked rice

More about "beef with asparagus and mushrooms recipes"

BEEF ASPARAGUS STIR FRY - THE WOKS OF LIFE
Web Apr 3, 2014 Happy spring! Beef Asparagus Stir-fry: Recipe Instructions In a small bowl, combine the sliced beef with 1 teaspoon oil, 1 teaspoon …
From thewoksoflife.com
5/5 (18)
Total Time 15 mins
Category Beef
Calories 268 per serving
  • In a small bowl, combine the sliced beef with 1 teaspoon oil, 1 teaspoon light soy sauce, and 1 teaspoon cornstarch. Wash your asparagus, and cut about an inch off the bottom ends, depending on how tender they are. You can also use a vegetable peeler to peel the bottom of each stalk. Slice into 2-inch pieces on an angle.
  • Next combine the salt, sugar, the rest of the light soy sauce (4 teaspoons), dark soy sauce, sesame oil, and stock or water into a bowl. Mix well and set aside. Have your wine measured out, garlic ready, and the cornstarch slurry mixed up before you begin cooking, because this is all going to happen very fast!
  • Heat your wok until smoking. Add a couple tablespoons of oil and swirl it around to coat your wok. Quickly spread the beef slices around the wok in an even layer. Let it sear for 15-30 seconds without stirring. Then give it a quick stir to sear the other side. The meat should be browned and no sticking should happen if you got the wok hot enough! Take the meat out of the pan and set aside.
  • Keep the wok on high heat and add another tablespoon of oil into the wok. Stir in your garlic and asparagus. Stir for about 10 seconds and add the shaoxing wine around the rim of the wok. Cover, leaving the heat on high. Let it cook for 20 to 30 seconds. Remove the cover and add the sauce mixture and white pepper. Add the beef back to the pan and stir. Let the liquid bubble up. Stir up your cornstarch slurry to make sure the starch is dissolved and pour in about half of it. Stir for a few seconds. If the sauce is still thin, add more slurry. If it’s too thick, add a little water or stock. Plate and serve immediately!


BEEF WITH ASPARAGUS & STIR-FRIED MUSHROOMS - FOOD52
Web Mar 14, 2018 1 teaspoon cornstarch 2 tablespoons vegetable oil, divided 1/2 pound fresh asparagus, trimmed and cut into 1 1/2-inch segments 6 …
From food52.com
Reviews 2
Servings 4
Cuisine Chinese
Category Entree


OVEN-ROASTED ASPARAGUS & MUSHROOMS RECIPE | LAND O’LAKES
Web Arrange asparagus, mushrooms and red onion on aluminum foil-lined 15x10x1-inch …
From landolakes.com


ROASTED ASPARAGUS AND MUSHROOMS RECIPE - SARAH …
Web Apr 1, 2018 Preheat oven to 450°F. Line a rimmed baking sheet with heavy-duty aluminum foil. Arrange asparagus and mushrooms in an even layer on prepared baking sheet. Drizzle with olive oil, sprinkle with...
From foodandwine.com


MUSHROOM-BEEF BLENDED BURGER RECIPE WITH SHAVED ASPARAGUS …
Web May 10, 2021 Step 1 In a large bowl, toss onion with lemon juice and ¼ tsp each salt …
From womenshealthmag.com


BEEF WITH ASPARAGUS RECIPE - GREAT BRITISH CHEFS
Web Heat the pressure cooker with the lid off, season the oxtail pieces and seal the meat. Add …
From greatbritishchefs.com


ASPARAGUS BEEF - RASA MALAYSIA
Web May 18, 2018 Instructions. Marinate the beef with all ingredients in the Marinade, for 15 …
From rasamalaysia.com


RECIPE: STIR-FRIED BEEF AND ASPARAGUS | THE KITCHN
Web Jan 29, 2020 Ingredients For the beef and sauce: 8 ounces flank steak, trimmed of …
From thekitchn.com


ASPARAGUS, BEEF AND SHIITAKE MUSHROOM STIR-FRY
Web Jun 10, 2008 1 tablespoon oil 1 tablespoon oil 2 tablespoons garlic (chopped) 2 tablespoons ginger (chopped) 2 tablespoons fermented black beans (soaked in water and chopped) 1 pound asparagus (sliced into …
From closetcooking.com


MEDALLIONS OF BEEF WITH MUSHROOMS RECIPE - MARCIA KIESEL - FOOD …
Web May 28, 2019 Add the asparagus tips and boil over high heat until just tender, about 3 …
From foodandwine.com


PAN SEARED STEAK WITH ASPARAGUS AND MUSHROOMS
Web Jun 4, 2018 Once the steaks are almost done, reduce heat to low. Add butter, garlic, and herbs to the pan. Use an oven mitt or dish towel, grasp the than pan handle and tilt and swirl the pan to allow butter to melt. Use …
From lifemadesweeter.com


Related Search