Beetroot Carrot And Parsnip Chips With Fleur De Sel Recipes

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BEETROOT, CARROT AND PARSNIP CHIPS WITH FLEUR DE SEL

Crisply fried roots, my favourite trio of parsnips, carrots and beetroot (beets) are lightly doused with fine French salt, fleur de sel. These are amazing with aperitifs and also finish off a simple sandwich, salad or soup lunch or with a flourish! You do need a mandolin to cut these thinly or a huge amount of precision and patience if you slice them by hand. You could add a few chopped fresh herbs to the salt, but I really think that the roots and sel de fleur sing beautifully by themselves. Another idea is to prepare several small bowls of the crisps/chips, seasoning each one differently. curry, cumin or ground star anise are all perfect. I'll leave it up to you!

Provided by French Tart

Categories     Lunch/Snacks

Time 16m

Yield 6 serving(s)

Number Of Ingredients 9



Beetroot, Carrot and Parsnip Chips With Fleur De Sel image

Steps:

  • Heat the oil.
  • Peel the beetroot, carrots and parsnips and slice them into chips using a mandolin. Place them on paper towel.
  • Plunge the chips into the hot oil, shaking to ensure that they are not sticking together. Remove when crisp, about 2 minutes. Drain on paper towels. Repeat and fry them in batches, depending on the desired quantity.
  • Season with the sel de fleur salt (mixed with herbs or spices if using) before serving.

Nutrition Facts : Calories 61, Fat 0.3, Sodium 45.3, Carbohydrate 14.4, Fiber 3.8, Sugar 5.8, Protein 1.3

3 beets
3 carrots
3 parsnips
vegetable oil (for frying)
fleur de sel
fresh herb, finely chopped (optional)
ground cumin (optional)
curry powder (optional)
ground star anise (optional)

CARROT-PARSNIP SOUP WITH PARSNIP CHIPS

Winter root vegetables lend their complementary, slightly sweet flavors to this hearty soup that came to The Times from Cooking Light magazine. Parsnip chips - thinly-sliced parsnips fried for five minutes in olive oil - sprinkled over the top add a delightful crunch. Stir in more water or broth if you prefer a thinner consistency.

Provided by Tara Parker-Pope

Categories     soups and stews, appetizer, side dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 10



Carrot-Parsnip Soup With Parsnip Chips image

Steps:

  • Heat 1 teaspoon oil in a Dutch oven over medium heat. Add the onion, and cook 10 minutes or until tender, stirring occasionally. Add chopped parsnip, water, carrot and broth; bring to a boil. Reduce heat, and simmer 50 minutes or until vegetables are tender. Remove from heat; let stand 5 minutes
  • Place half of carrot mixture in a blender; process until smooth. Pour pureed carrot mixture in a large bowl. Repeat procedure with remaining carrot mixture. Stir in salt and pepper.
  • Heat remaining 5 teaspoons oil in a small saucepan over medium-high heat. Add parsnip slices; cook 5 minutes or until lightly browned, turning occasionally. Drain on paper towels. Sprinkle parsnip chips and chives over soup.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 4 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 8 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 694 milligrams, Sugar 12 grams

2 tablespoons olive oil, divided
2 1/2 cups chopped yellow onion
3 cups coarsely chopped parsnip (about 1 pound)
3 cups water
2 1/2 cups coarsely chopped carrot (about 1 pound)
2 (14-ounce) cans fat-free, less-sodium vegetable broth
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup parsnip, cut into 1/8 inch slices
1 tablespoon chopped fresh chives

PARSNIP AND CARROT CHIPS

Provided by Cynthia Nims

Categories     Vegetable     Fry     Super Bowl     Kid-Friendly     Root Vegetable     Carrot     Parsnip     Poker/Game Night     Pan-Fry     Party     Small Plates

Yield Makes 4 to 6 servings

Number Of Ingredients 5



Parsnip and Carrot Chips image

Steps:

  • After peeling one of the carrots, use the vegetable peeler to peel away long strips from the whole length of the carrot, allowing the strips to drop into a large bowl. Turn the carrot in your hand about one-quarter turn after every 4 or 5 strips, so you'll generally have strips of similar width and length overall. Do the same with the remaining carrots and the parsnips, both of which have a tough core that should be discarded once you get there (the color tends to change slightly).
  • Pour about 2 inches of oil into a large heavy saucepan (the oil should not come more than halfway up the sides of the pan). Bring to 375°F over medium heat.
  • While the oil is heating, combine the salt and thyme in a small dish and rub them together between your fingers for a bit to release the aromatics of the thyme.
  • Carefully add a handful of the vegetable strips to the oil and fry until lightly browned and crisp, 1 to 2 minutes. Use the back of a slotted spoon to gently press the strips down into the oil and spread them out a bit to help ensure even cooking. When crisped, lift out the strips and scatter them on paper towels to drain. Repeat with the remaining vegetable strips, allowing the oil to reheat between batches as needed.
  • Transfer the chips to a serving bowl, sprinkle the thyme-salt mixture over them, and serve. They will be best served shortly after frying.

3 large carrots (about 1 pound)
2 large parsnips (about 1 pound)
Vegetable oil, for frying
1 teaspoon kosher salt or flaky or coarse sea salt
1/2 teaspoon minced fresh thyme

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