Succulent Baby Scallop Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SCALLOP STIR-FRY

Soy sauce and sesame oil flavor this scrumptious scallop stir-fry.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 28m

Yield 4

Number Of Ingredients 11



Scallop Stir-Fry image

Steps:

  • Reserve seasoning packet from noodles. Cook and drain noodles as directed on package.
  • While noodles are cooking, heat olive oil in wok or 12-inch skillet over high heat. Add asparagus, bell pepper, onion and garlic; stir-fry 2 to 3 minutes or until vegetables are crisp-tender. Add scallops; stir-fry until white.
  • Mix contents of seasoning packet, soy sauce, lemon juice, sesame oil and pepper sauce; stir into scallops mixture. Stir in noodles; heat through.

Nutrition Facts : Calories 125, Carbohydrate 10 g, Cholesterol 15 mg, Fiber 2 g, Protein 12 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg

1 package (3 ounces) Oriental-flavor ramen noodle soup mix
1 tablespoon olive or vegetable oil
3/4 pound asparagus, cut into 1-inch pieces (2 1/2 cups)
1 large red bell pepper, cut into thin strips
1 small onion, chopped (1/4 cup)
2 garlic cloves, finely chopped
3/4 pound sea scallops, cut in half
1 tablespoon soy sauce
2 tablespoons lemon juice
1 teaspoon sesame oil
1/4 teaspoon red pepper sauce

SHRIMP AND SCALLOP STIR-FRY

This is a simple and light-tasting scallop and shrimp stir-fry. When served with rice, it makes a delicious meal.

Provided by Shana

Categories     Seafood     Shellfish     Scallops

Time 25m

Yield 4

Number Of Ingredients 11



Shrimp and Scallop Stir-Fry image

Steps:

  • Melt 1 tablespoon butter in a large skillet over medium heat. Add asparagus, mushrooms, and onion; stir-fry until tender yet still firm to the bite, about 5 minutes. Transfer to a plate.
  • Melt remaining butter in the same skillet. Stir-fry shrimp and scallops until almost opaque, about 2 minutes. Stir in parsley, garlic, salt, and pepper; cook for 1 minute more. Return cooked vegetables to the skillet; stir in lemon juice. Cook and stir until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 212.5 calories, Carbohydrate 11.6 g, Cholesterol 135.8 mg, Fat 7.1 g, Fiber 3.2 g, Protein 27.6 g, SaturatedFat 3.8 g, Sodium 600.8 mg, Sugar 3.7 g

2 tablespoons butter, divided
1 pound fresh asparagus, cut into 2-inch pieces
2 cups sliced fresh mushrooms
1 small onion, sliced
½ pound medium raw shrimp, peeled and deveined
½ pound raw scallops
1 tablespoon dried parsley
2 cloves garlic, minced
½ teaspoon salt
½ teaspoon ground black pepper
3 tablespoons lemon juice

SPICY SCALLOP FETTUCCINE

This attractive savory stir-fry from Dot Christiansen of Bettendorf, Iowa stars succulent, quick-cooking scallops. "It may seem that timing is everything when you first try this recipe, but you'll soon realize you can pretty much just throw it together," she hints. "It's well worth it!"

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 16



Spicy Scallop Fettuccine image

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large nonstick skillet, saute carrots in oil for 4 minutes. Add the peas, onions and garlic; saute 3 minutes longer or until carrots are tender. Remove vegetables and keep warm. Drain fettuccine and toss with butter; keep warm., In the skillet, combine wine, water, tarragon, bouillon and cayenne. Bring to a boil; add scallops. Reduce heat; simmer, uncovered, for 1 minute. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until sauce is thickened and scallops are opaque. Add pasta and vegetables; heat through. Sprinkle with Parmesan.

Nutrition Facts : Calories 422 calories, Fat 10g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 741mg sodium, Carbohydrate 49g carbohydrate (0 sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

8 ounces uncooked fettuccine
2 large carrots, thinly sliced
1 tablespoon olive oil
2 cups frozen sugar snap peas
3 green onions, sliced
3 garlic cloves, minced
1 tablespoon butter
1/2 cup white wine or chicken broth
1/3 cup water
2 teaspoons dried tarragon
1 teaspoon chicken bouillon granules
1/8 to 1/4 teaspoon cayenne pepper
1 pound fresh or frozen bay scallops, thawed
2 tablespoons cornstarch
2 tablespoons cold water
1/4 cup shredded Parmesan cheese

BAY SCALLOP STIR-FRY

Bay scallops may be sweet, but they're not shy. Here, they stand up to the intense combo of soy sauce, sesame oil, rice vinegar, and ginger.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 12



Bay Scallop Stir-Fry image

Steps:

  • In a medium saucepan, bring 1 1/2 cups salted water to a boil. Add rice, and return to a boil, stirring once. Reduce to a simmer; cover and cook until rice is tender, about 15 minutes. Remove from heat, and let steam for 5 minutes. Meanwhile, whisk together vinegar, soy sauce, sesame oil, and cornstarch in a small bowl. Set sauce aside.
  • In a large nonstick skillet, heat vegetable oil over medium-high. Add bell pepper, scallion whites, carrots, and ginger; cook, stirring occasionally, until carrots are crisp-tender, 4 to 5 minutes. Add scallops and scallion greens; cook, stirring occasionally, until scallops are cooked through, 2 to 3 minutes.
  • Whisk sauce briefly, and add to skillet; cook until thickened, about 1 minute. Serve scallop stir-fry over rice.

Nutrition Facts : Calories 365 g, Fat 6 g, Fiber 3 g, Protein 25 g

Coarse salt and ground pepper
1 cup long-grain white rice
1/4 cup rice vinegar
1/4 cup soy sauce
1 teaspoon toasted sesame oil
1 1/2 teaspoons cornstarch
1 tablespoon vegetable oil, such as safflower
1 red bell pepper (ribs and seeds removed), thinly sliced
2 bunches scallions, white and green parts separated, cut into 2-inch lengths
2 carrots, halved lengthwise, or quartered if large, and cut into 1 1/2-inch lengths
2 teaspoons minced peeled fresh ginger
1 pound bay scallops, patted dry

SUCCULENT BABY SCALLOP STIR-FRY

I purchased baby scallops without a recipe in mind so with some vegetables I had in my refrigerator I came up with this gloriously rich dish! The best part about this recipe is you can use any of your favorite vegetables and it will surely be a hit.

Provided by SOMERTIME247

Categories     One Dish Meal

Time 25m

Yield 2 , 2-4 serving(s)

Number Of Ingredients 5



Succulent Baby Scallop Stir-Fry image

Steps:

  • Fry the 2 pieces of bacon until brown, remove from grease and set aside. Drain excess grease but DO NOT wipe the pan clean.
  • Throw diced vegetables in to the same pan and heat 4 minutes on medium to high heat until vegetables soften slightly.
  • While vegetables cook, crumble bacon.
  • Stir in baby scallops and crumbed bacon to the pan of your cooking vegetables.
  • Continue to cook together for an additional 4 minutes.
  • Use to top linguini, rice or nothing at all and enjoy!

1 lb small scallop
2 slices bacon
1/2 red bell pepper (diced)
8 baby carrots (diced)
1/4 cup yellow onion (diced-amt depends on your liking)

ASPARAGUS SCALLOP STIR-FRY

With the mild flavors of asparagus, mushrooms, scallops and water chestnuts, this meal-in-one truly captures the essence of spring. Mary Ann Griffin - Bowling Green, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Asparagus Scallop Stir-Fry image

Steps:

  • If scallops are large, cut in half and set aside. In a small bowl, combine the cornstarch, chicken broth and soy sauce until smooth; set aside. , In a large skillet, saute the asparagus, onion and celery in 1 tablespoon oil for 3 minutes. Add mushrooms and water chestnuts; stir-fry for 2-3 minutes or until crisp-tender. Remove vegetable mixture and set aside., In the same skillet, stir-fry scallops in remaining oil for 2-3 minutes or until scallops are firm and opaque. Stir chicken broth mixture; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add vegetables; heat through. Sprinkle with almonds. Serve with rice if desired.

Nutrition Facts : Calories 294 calories, Fat 12g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 1153mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.

1 pound bay scallops
3 tablespoons cornstarch
2 cups chicken broth
2 tablespoons reduced-sodium soy sauce
2 cups cut fresh asparagus (2-inch pieces)
1/2 cup chopped onion
1/2 cup chopped celery
2 tablespoons canola oil, divided
1 cup sliced fresh mushrooms
1 can (8 ounces) sliced water chestnuts, drained
1/4 cup slivered almonds
Hot cooked rice, optional

STIR FRY SCALLOPS

DONT BOTHER WITH TAKE-OUT. THIS IS SO QUICK AND EASY AND IT WILL SATISFY YOUR CRAVING FOR CHINESE. GET THE SCALLOPS ON SALE AND YOUR DINNER WILL BE ECONOMICAL TOO!

Provided by BoxOWine

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 16



Stir Fry Scallops image

Steps:

  • RINSE SCALLOPS WELL, PAT DRY.
  • WASH AND REMOVE ENDS FROM SNOW PEAS, SLICE MUSHROOMS 1/4" THICK, CUT PEPPERS INTO 1/2" PIECES.
  • DIVIDE MARINADE IN HALF.
  • TOSS SCALLOPS WITH 1/2 MARINADE.
  • HEAT OIL IN WOK AND STIR FRY SCALLOPS ABOUT 4-5 MINS.
  • REMOVE SCALLOPS AND SET ASIDE.
  • STIR FRY VEGETABLES UNTIL TENDER CRISP.
  • ABOUT 3-4 MINS.
  • PLACE ALL INGREDIENTS BACK INTO WOK, ADD REMAINING MARINADE.
  • STIR UNTIL HEATED THROUGH.
  • SERVE OVER RICE OR ANGEL HAIR PASTA.

Nutrition Facts : Calories 290.6, Fat 5.1, SaturatedFat 0.8, Cholesterol 37.4, Sodium 701.6, Carbohydrate 33.7, Fiber 5.7, Sugar 15.9, Protein 27.8

2 tablespoons soy sauce
2 tablespoons lemon juice
4 tablespoons rice vinegar
2 tablespoons brown sugar
2 teaspoons dry sherry
1 clove garlic, crushed
1/8 teaspoon ground black pepper
1 1/2 tablespoons cornstarch
1 lb fresh large scallop
1 lb fresh snow pea
1 lb fresh white mushroom, sliced
1 red bell pepper
1 yellow bell pepper
1 onion, quartered and separated
1 -2 tablespoon peanut oil
hot cooked rice or angel hair pasta

SCALLOP STIR-FRY

This saucy seafood stir-fry from our Test Kitchen features scallops, curry, ginger and a colorful medley of vegetables.

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 15



Scallop Stir-Fry image

Steps:

  • If scallops are large, cut in half and set aside. In a small bowl, combine the cornstarch, sugar and salt. Stir in water and soy sauce until smooth; set aside. , In a nonstick skillet, saute carrots and celery in 1-1/2 teaspoons hot oil for 4 minutes. Add mushrooms and green onions; stir-fry for 2-3 minutes or until crisp-tender. Add the garlic, curry powder and ginger; stir-fry for 1 minute longer. Remove vegetable mixture and set aside., In the same skillet, stir-fry scallops in remaining oil for 2-3 minutes or until scallops turn opaque. Stir sauce and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return vegetables to the pan; heat through. serve over hot cooked rice if desired.

Nutrition Facts : Calories 213 calories, Fat 6g fat (1g saturated fat), Cholesterol 37mg cholesterol, Sodium 581mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges

12 ounces fresh or frozen sea scallops, thawed
1 tablespoon cornstarch
1 teaspoon sugar
1/4 teaspoon salt
1 cup water
2 teaspoons reduced-sodium soy sauce
2 medium carrots, thinly sliced
3 celery ribs, thinly sliced
3 teaspoons canola oil, divided
4 ounces fresh mushrooms, quartered
4 green onions, cut into 1-inch pieces
4 garlic cloves, minced
1 teaspoon curry powder
2 teaspoons minced fresh gingerroot
Hot cooked rice, optional

More about "succulent baby scallop stir fry recipes"

SZECHUAN SCALLOPS - RASA MALAYSIA
Web Jun 4, 2018 Mix well. Heat up a wok or skillet with the oil. Add the garlic and stir-fry until aromatic. Add in the bell peppers, stir fry until you …
From rasamalaysia.com
4.8/5 (11)
Total Time 20 mins
Category Chinese Recipes
Calories 401 per serving
  • Bring a pot of water to boil. Cook the scallops for 30 seconds. Remove the scallops from the boiling water with a strainer. Drained and set aside.
  • Heat up a wok or skillet with the oil. Add the garlic and stir-fry until aromatic. Add in the bell peppers, stir fry until you smell the aromas of the bell peppers. Transfer the scallops into the wok or skillet, stir to combine well with the bell peppers.
  • Add in the sauce mixture and continue to stir-fry the scallops. As soon as the sauce thickens, turn off the heat. Transfer the scallops to a serving platter and garnish with the white sesame. Serve immediately with steamed rice.
szechuan-scallops-rasa-malaysia image


LEMON GARLIC SCALLOPS - JO COOKS
Web Add the garlic and saute for 20 to 30 seconds until it becomes aromatic. Don’t over cook it, you don’t want it to burn. Add the white wine and lemon juice and season with salt and pepper to taste. Cook the sauce for …
From jocooks.com
lemon-garlic-scallops-jo-cooks image


SCALLOP STIR-FRY - CTV
Web Cook for one to two minutes. Add sesame oil, honey, soy sauce and orange juice. Bring to a boil and simmer for three to four minutes for the sauce to reduce. Toss in pre-cooked soba noodles, and stir well. Cook for two to …
From more.ctv.ca
scallop-stir-fry-ctv image


10 BEST BABY SCALLOPS RECIPES | YUMMLY
Web May 12, 2023 lime, scallops, onion, rice vermicelli noodles, water, fish sauce and 8 more Scallops with Dill and Orange Gremolata On dine chez Nanou fennel bulb, scallops, olive oil, orange, fresh dill, coarse salt
From yummly.com
10-best-baby-scallops-recipes-yummly image


22 BEST SCALLOP RECIPES | HOW TO SERVE SCALLOPS FOR DINNER TONIGHT ...
Web Mar 25, 2022 22 Ways to Serve Scallops for Dinner This seafood can do it all — from fast weeknight meals to fancy date-night dinners. March 25, 2022 Save Collection By: Trish …
From foodnetwork.com
Reviews 600
Author By


STIR-FRIED SCALLOPS AND BROCCOLI | KAREN'S KITCHEN STORIES
Web Nov 19, 2021 Add the scallops in a single layer and pan fry for about 2 minutes per side. Remove the scallops to a plate and set aside. Add the broccoli, yellow squash, and …
From karenskitchenstories.com
Cuisine Chinese
Category Main Dish
Servings 6
Total Time 30 mins


SEARED CHILI SCALLOPS WITH BABY BOK CHOY - ASIAN CAUCASIAN FOOD …
Web Jan 31, 2017 Rinse the baby bok choy, cut off the thick ends and slice them in half. Pat the bok choy dry with paper towels. Heat canola oil in a wok on medium-high heat. Add baby …
From asiancaucasian.com


STIR FRY SCALLOPS WITH VEGETABLES - YOUTUBE
Web Here's a delicious low carb stir fry without any sugar or added carbs, and best of all: scallops! Feel free to mix in other ingredients or swap them out, jus...
From youtube.com


STIR-FRIED CHILI SCALLOPS WITH BABY BOK CHOY | JOVINA COOKS
Web Nov 7, 2021 Transfer the scallops to a plate. Swirl the remaining 1 Tbs. oil into the wok, add the bok choy, carrot, and bell peppers, sprinkle on the remaining 1/4 tsp. salt, and …
From jovinacooksitalian.com


20 EASY SPINACH AND SCALLOP RECIPES TO TRY - INSANELY GOOD
Web Aug 8, 2022 The scallops are coated in a blend of spices and then pan-seared until they’re nice and crispy. Meanwhile, the creamed spinach is dreamy and tasty, even …
From insanelygoodrecipes.com


CHINESE STIR-FRY SCALLOP WITH VEGETABLES RECIPE - THE …
Web Dec 10, 2021 Procedures: Marinade scallops with rice wine or dried sherry, salt and ground white pepper. Heat up a wok with 1 tablespoon of oil and stir-fry the garlic, …
From thespruceeats.com


CREAMY GARLIC SCALLOPS - CAFE DELITES
Web Dec 15, 2020 Remove from skillet and transfer to a plate. Melt 2 tablespoons of butter in the same pan, scraping up any browned bits left over from the scallops. Add in the garlic …
From cafedelites.com


17 SUCCULENT SCALLOP RECIPES SURE TO IMPRESS ANY DINNER GUEST
Web Mar 28, 2011 Scallops with Sauteed Watercress and Ginger Seared scallops are served on a bed of watercress cooked with garlic, ginger, lemon juice, and toasted sesame …
From marthastewart.com


PAN-SEARED SCALLOPS WITH SWEET PEPPERS - CHATELAINE
Web In a large bowl, stir curry powder or 1/2 teaspoon (2 mL) curry paste with salt and 1 tablespoon (15 mL) olive oil. Add scallops. Then toss until evenly coated.
From chatelaine.com


Related Search