GREEN TOMATO AND BELL PEPPER DELIGHT
Delicious, fresh and tasty! Serve as a side dish or top it on a baked potato or some rice.
Provided by GEORGIANA HOFFMAN
Categories Side Dish Vegetables Tomatoes Fried Green Tomato Recipes
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Heat olive oil in a large skillet over medium heat. Stir in green tomatoes, bell pepper, celery, green onions and apple cider vinegar. Saute until tender crisp, about 5 to 10 minutes.
Nutrition Facts : Calories 126.5 calories, Carbohydrate 15.6 g, Fat 6.8 g, Fiber 3.1 g, Protein 2.6 g, SaturatedFat 1.1 g, Sodium 399.3 mg, Sugar 1.6 g
CHARISHMA'S VEGETARIAN BELL PEPPER-POTATOES DELIGHT
One of the advantages of living in a home away from home is that "you" can control exactly what goes into your food and accordingly help better your health. I'm trying to do just that since the last few days. This is one such recipe I created and my dad and I enjoyed it for dinner with rotis (chapatis/Indian flatbreads). It can also be served with white long-grain Basmati rice and plain yogurt. It's tasty and yet low-fat AND it smells soooooooo nice when it's cooking, and when you take it to the dinner table and open the pot, it smells mmmm - tantalising! Enjoy! Bon Appetite!
Provided by Charishma_Ramchanda
Categories Curries
Time 1h5m
Yield 5 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a pot on medium flame.
- When it's hot, lower flame and add mustard seeds and cumin seeds.
- Allow the seeds to splutter and crackle in the hot oil.
- Once they stop doing that, add ginger, garlic, onions and green chillies to the oil.
- Mix well and stir-fry for 5-7 minutes or until the raw smell of ginger and garlic is gone and the onions are softened.
- Add turmeric powder, red chilli powder and corriander powder.
- Mix well, then add the chopped tomato.
- Stir-fry 6 minutes.
- Mix well, then add the cubed potatoes and chopped bell pepper to the pot.
- Mix well, add salt and 1 1/2 cups of water and allow the veggies to cook on medium flame for 20-25 minutes or until the veggies are tender, stirring every 5 minutes.
- Remove from flame.
- Serve hot with rotis/rice and plain yogurt.
- Enjoy!
Nutrition Facts : Calories 175.2, Fat 4.2, SaturatedFat 0.4, Sodium 948.7, Carbohydrate 32.2, Fiber 5.5, Sugar 6.3, Protein 4.8
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