Tempeh Chicken Salad Recipes
TEMPEH "CHICKEN" SALAD
For those of you who have never tried it, tempeh is a made from fermented soybeans that have been pressed into firm cakes. It has a "nutty" and meaty texture, and, like tofu, it absorbs flavors of surrounding ingredients really well. Tempeh is a very popular "meat" alternative for vegetarian cooks. The first step in this recipe has you poach the tempeh in boiling water, which mellows out the flavor a bit, and makes it a bit more digestible. This is yet another recipe from, my favorite: The Vegetarian Meat and Potatoes Cookbook.
Provided by Kozmic Blues
Categories Lunch/Snacks
Time 40m
Yield 4 sandwiches
Number Of Ingredients 10
Steps:
- Place the cubed tempeh in a saucepan of boiling, salted water.
- Reduce heat to low, and simmer for about 12 minutes, drain and set aside to cool.
- I usually toss it in the fridge.
- In a large bowl, combine the celery, pepper, pickle, scallion and parsley.
- Run a knife through the cubed tempeh, just to give it a rough chop (optional, the cubes work fine too) Add chopped tempeh to the bowl, along with the mayonnaise, mustard, lemon, salt and pepper.
- Fold everything together, cover, and refrigerate for at least 30 minutes to let the flavors combine.
- This will keep covered in the fridge for 2-3 days.
- This salad goes great on wheat toast, in a pita pocket, or in a lavash wrap.
VEGAN TEMPEH SALAD
This is an adopted recipe I've not yet had the chance to try. Here's what the OP had to say about it: "I've also heard this referred to as "Vegan Tuna Salad." I absolutely love this salad! I'm not a vegetarian, let alone vegan, but this is fabulous. I've been buying it from Whole Foods Market in their Deli section (expensive little 8 ounce containers) so I came up with this by reading the ingredients listed on the container! I love it with tortilla chips..."
Provided by spatchcock
Categories Lunch/Snacks
Time 45m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Prepare the tempeh first breaking it into chunks and steaming it over boiling water for about 15 minutes.
- Set aside and allow to cool.
- Assemble the rest of the ingredients in a large bowl adjusting the amounts according to your preference.
- Finely crumble the cooled tempeh into the bowl and combine with the chopped vegetables.
- Add the mayonnaise last.
- Chill before serving.
- Serve as a sandwich spread - hearty wheat bread is nice, or serve as a dip with organic stone ground tortilla chips.
- Serving size is relative -- .
Nutrition Facts : Calories 226.7, Fat 14.3, SaturatedFat 2.5, Cholesterol 7.2, Sodium 474.2, Carbohydrate 15.9, Fiber 1.1, Sugar 5, Protein 12.4
More about "tempeh chicken salad recipes"
BLACKENED TEMPEH SALAD - EATING BIRD FOOD
Web Sep 13, 2021 Preheat oven to 425°F. Toss tempeh with maple syrup, paprika, oregano, oil, cayenne pepper and sea salt. Spread coated tempeh in a single layer on a parchment lined baking sheet or a baking stone. …
From eatingbirdfood.com
From eatingbirdfood.com
CREAMY VEGAN KALE SALAD | FEASTING AT HOME
Web May 18, 2018 Let simmer gently 8-10 minutes to help soften and reduce bitterness. Slice it into ½ inch wide slices and generously coat each side with Cajun Spices.Pan-sear the tempeh in a little oil, until crispy and …
From feastingathome.com
From feastingathome.com
5 EASY MARINADES FOR TEMPEH - OKONOMI KITCHEN
Web May 13, 2020 How to Make Marinades for Tempeh To make the marinades, add all the ingredients into a bowl and whisk until combined. You can also use a mason jar and shake up all the ingredients together. …
From okonomikitchen.com
From okonomikitchen.com
12 TOP TEMPEH RECIPES FOR SIMPLE MEATLESS DINNERS
Web Apr 2, 2021 Tempeh is pan-fried and then cooked with mushrooms, tomatoes, and coconut milk. Serve over rice. This is a great vegan main dish. Check out our collection of Tempeh Recipes. Was this page helpful?
From allrecipes.com
From allrecipes.com
20 BEST TEMPEH RECIPES THAT PUT TOFU TO SHAME
Web Jun 1, 2022 Marinated Tempeh Salad This salad features sauteed tempeh, red peppers, and carrots marinated in a mixture of soy sauce, maple syrup, and lime juice. It’s then tossed with chopped kale and …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
TEMPEH "TUNA" SALAD (VEGAN + GLUTEN-FREE) - FROM …
Web Sep 3, 2019 Prepare the Tempeh: use your hands to crumble the tempeh into small, bite-sized pieces over a medium pot. Break the kombu pieces in half, then add them to the pot with 3 ½ cups of filtered water. Bring the …
From frommybowl.com
From frommybowl.com
RECIPE: TEMPEH DELI SALAD | KITCHN
Web May 2, 2019 1/4 cup sunflower seeds. Salt and pepper to taste. 1/2 cup chopped fresh herbs such as Italian parsley, dill or basil (whichever you prefer) Whisk together all dressing ingredients until combined. Place …
From thekitchn.com
From thekitchn.com
VEGAN TEMPEH 'CHICKEN' SALAD RECIPE - THE SPRUCE EATS
Web Feb 27, 2007 In a large bowl, combine the cooled tempeh with mayonnaise or vegan mayonnaise, lemon juice, onion, celery, dried parsley, curry powder, and cayenne …
From thespruceeats.com
4.8/5 (10)Total Time 20 minsCategory Lunch, SaladCalories 334 per serving
From thespruceeats.com
4.8/5 (10)Total Time 20 minsCategory Lunch, SaladCalories 334 per serving
TEMPEH "CHICKEN" SALAD - EATINGWELL
Web Apr 12, 2017 Ingredients 2 tablespoons light mayonnaise 2 teaspoons white miso 1 sliced scallion 1 tablespoon chopped fresh dill ¼ teaspoon ground pepper ¾ cup crumbled …
From eatingwell.com
Servings 1Calories 375 per servingTotal Time 10 mins
From eatingwell.com
Servings 1Calories 375 per servingTotal Time 10 mins
VEGAN "CHICKEN" SALAD WITH TEMPEH - RUNNING ON REAL FOOD
Web Mar 22, 2022 Step 1: Prepare the tempeh. You can either chop the tempeh into cubes or crumble it up using your hands. Step 2: Mix the “wet” ingredients. Combine the mayo, …
From runningonrealfood.com
5/5 (2)Total Time 10 minsCategory SaladCalories 281 per serving
From runningonrealfood.com
5/5 (2)Total Time 10 minsCategory SaladCalories 281 per serving
TEMPEH MOCK CHICKEN SALAD (VEGAN) - BIGOVEN.COM
Web Combine tempeh, soy sauce, water and viegar in a covered 1-quart glass casserole. Cook on high for 5 minutes, stirring once. Remove cover and cool to room temperature.
From bigoven.com
From bigoven.com
MOCK CHICKEN SALAD WITH TEMPEH | DOWN TO EARTH ORGANIC AND …
Web Combine all ingredients except the tempeh thoroughly. Optionally steam the tempeh for two minutes to increase flavor absorption, or use cold straight from the packet. Fold the …
From downtoearth.org
From downtoearth.org
TEMPEH “CHICKEN” SALAD SANDWICH – DAVIS FOOD CO-OP
Web 8 ounces tempeh, thinly sliced. 2 teaspoons canola oil, optional. 2 teaspoons tamari soy sauce, optional. 3 scallion, chopped. 1 rib celery, split and chopped
From davisfood.coop
From davisfood.coop
5 DELICIOUS CHICKEN ALTERNATIVES TO SPICE UP YOUR SALAD
Web Apr 14, 2023 Try making a Greek-inspired chicken and quinoa salad with chopped tomatoes, cucumber, bell pepper, and red onion, then toss with a lemon vinaigrette. You …
From cookindocs.com
From cookindocs.com
8 BOTTLED VEGAN SALAD DRESSINGS YOU HAVE TO TRY, PLUS 7 EASY-TO …
Web 1 day ago It also doubles as an excellent dipping sauce for vegan chicken nuggets or seared tempeh. Get the recipe. Dreena Burton. 4 Italian vinaigrette. There are two …
From vegnews.com
From vegnews.com
TEMPEH “CHICKEN” SALAD - PACER KRISTEN
Web 1 cup (200 g) sliced grape tomatoes 1⁄2 cup (85 g) chopped red bell pepper. Make dressing: In a bowl, combine yogurt, lemon juice, olive oil, mustard, cayenne, miso and dill. Whisk …
From pacerkristen.com
From pacerkristen.com
FERMENTATION RECIPES • CULTURED GURU
Web Honey Butter Blackened Scallops with Couscous Salad; Probiotic Cherry Mango Popsicles Made With Real Fruit; Is Sauerkraut Low FODMAP? The Best Low FODMAP Fermented …
From cultured.guru
From cultured.guru
TEMPEH "CHICKEN" SALAD RECIPE | SPARKRECIPES
Web Boil the tempeh for about 5 minutes, then rinse with cold water and crumble into a bowl. Add all other ingredients, mix. Refrigerate until cold. Serve in pita bread with sprouts or …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
BLISSED-OUT THAI SALAD WITH PEANUT TEMPEH - MINIMALIST BAKER
Web Dec 22, 2022 Taste and adjust seasonings as needed, adding more maple syrup for sweetness, chili sauce (chili or red pepper) for heat, lime juice for acidity, or tamari for …
From minimalistbaker.com
From minimalistbaker.com
EASY TEMPEH SALAD (MADE WITH JUST 5 INGREDIENTS!) - TOASTER OVEN …
Web Jul 6, 2022 1. Seed the bell pepper and cut it into strips. Thinly slice the onion. Remove tempeh from packaging and break or crumble into small chunks. 2. Heat the oil in a …
From toasterovenlove.com
From toasterovenlove.com
MOCK CHICKEN SALAD - TEMPEH
Web 1 small onion, minced 1 tsp mustard 1 tsp soy sauce 1 dash garlic powder Directions Steam tempeh for 20 minutes and allow to cool. Cut into cubes slightly smaller than 1/2 inch. …
From tempeh.info
From tempeh.info
BEST TEMPEH CHICKEN SALAD RECIPES
Web Steps: Place the cubed tempeh in a saucepan of boiling, salted water. Reduce heat to low, and simmer for about 12 minutes, drain and set aside to cool.
From alicerecipes.com
From alicerecipes.com
LEARN HOW TO COOK TEMPEH WITH THESE FIVE EASY METHODS - TASTE …
Web Mar 31, 2021 Slice the tempeh into 1/4-inch slices and season it as desired. Meanwhile, heat about 1/4 cup of neutral oil over medium-high heat in a large skillet (cast iron works …
From tasteofhome.com
From tasteofhome.com
TEMPEH "CHICKEN" SALAD - HEALTHY LIVING
Web Toss tempeh cubes with salt, pepper, spices and oil. Arrange in a single layer in a baking dish and roast in a 400°F oven, stirring a few times for even browning and crispness. Let …
From healthylivingmarket.com
From healthylivingmarket.com
You'll also love
