Berry Blast Smoothie Recipes

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BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE

This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!

Provided by NcMysteryShopper

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6



Berry Blast Protein Shake -- Fruit Smoothie image

Steps:

  • Put ingredients in a food processor or blender and pulse until it is your desired consistency.
  • For a thicker shake or if you use fresh berries add a few ice cubes.

3/4 cup frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry)
1/2 cup organic vanilla yogurt
1/2 a banana
1/2 cup cold fruit juice, your choice (we use blueberry or white grape juice)
1 tablespoon wheat germ
1 scoop vanilla whey protein powder

BERRY BLAST SMOOTHIES

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4



Berry Blast Smoothies image

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

BLUEBERRY BLAST SMOOTHIE

Provided by Ellie Krieger

Categories     beverage

Time 5m

Yield 1 serving, about 2 cups

Number Of Ingredients 4



Blueberry Blast Smoothie image

Steps:

  • Put all ingredients into a blender and blend until smooth.

1/2 cup nonfat or 1 percent lowfat milk
1/2 cup non fat plain yogurt
1 cup frozen blueberries (unsweetened)
1 teaspoon honey

CHERRY BERRY BLAST SMOOTHIE

Yogurt, strawberries, and cherries (oh my). Deliciousness.

Provided by Rezinnie

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 5



Cherry Berry Blast Smoothie image

Steps:

  • Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.

Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g

1 cup frozen strawberries
½ cup nonfat plain yogurt
½ cup cold almond milk
½ cup frozen dark sweet cherries
½ cup ice cubes

BERRY SPLASH SMOOTHIES

This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! -Elayna Ask, Cogan Station, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 6



Berry Splash Smoothies image

Steps:

  • In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries.

Nutrition Facts : Calories 157 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 59mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.

1/4 cup fat-free milk
1 cup cherry yogurt
2 cups frozen unsweetened mixed berries
1/4 cup fresh blueberries, divided
Sugar, optional
3 tablespoons vanilla yogurt

BERRY BLAST SMOOTHIE

Make and share this Berry Blast Smoothie recipe from Food.com.

Provided by Lvs2Cook

Categories     Smoothies

Time 6m

Yield 3-5 serving(s)

Number Of Ingredients 5



Berry Blast Smoothie image

Steps:

  • Pour all liquid ingredients into smoothie maker or blender.
  • Add all the frozen ingredients.
  • Blend at low setting for 30 seconds then high setting until smooth.
  • Serve immediately.

1 cup apple juice
1 1/2 cups lemonade
1 cup frozen raspberries
1/2 cup frozen strawberries
1 cup raspberry sherbet

BERRY BLAST ENERGY SMOOTHIE

I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.

Provided by ChrissyVas

Categories     Smoothies

Time 3m

Yield 1-2 serving(s)

Number Of Ingredients 5



Berry Blast Energy Smoothie image

Steps:

  • Toss everything into blender.
  • Blend until smooth and enjoy.
  • If it's too thick add more milk until you reach a desired consistency.

1 cup milk
1/2 cup low-fat vanilla yogurt
1/2 cup frozen strawberries
1/2 cup frozen blueberries
1/2 large banana

HONEY HUT'S TRIPLE BERRY BLAST SMOOTHIE

Provided by Food Network

Categories     dessert

Time 15m

Yield Makes 30 ounces

Number Of Ingredients 7



Honey Hut's Triple Berry Blast Smoothie image

Steps:

  • Place the apple juice, blackberries, raspberries, ice cream, strawberries, and ice in the blender. Blend on high until smooth. Pour into 2 tall frosted glasses. Enjoy on an outdoor patio.

1/2 cup apple juice
1/2 cup fresh blackberries, chilled
1/2 cup fresh red raspberries, chilled
1/2 cup super-premium vanilla ice cream
1/4 cup honey
4 medium strawberries, sliced & chilled
2 cups ice cubes (small ones work best)

BERRY BANANA BLAST SMOOTHIE

A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.

Provided by coconutcream

Categories     Smoothies

Time 5m

Yield 2 Smoothies, 2 serving(s)

Number Of Ingredients 5



Berry Banana Blast Smoothie image

Steps:

  • Blend together until smooth.

3/4 cup nonfat yogurt, vanilla
1/2 cup milk
1/2 cup frozen blueberries
1 cup frozen strawberries
1 frozen banana

BANANA BERRY BLAST GREEN SMOOTHIE

This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!

Provided by Sharon123

Categories     Smoothies

Time 10m

Yield 4-5 cups, 2 serving(s)

Number Of Ingredients 5



Banana Berry Blast Green Smoothie image

Steps:

  • Blend leafy greens and liquid together first (this helps avoid leafy chunks).
  • Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!

2 cups spinach, fresh
2 cups almond milk, unsweetened
1 cup blueberries (fresh or frozen)
1 cup raspberries (fresh or frozen)
2 bananas (fresh or frozen)

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