BERRY BLAST PROTEIN SHAKE -- FRUIT SMOOTHIE
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. High in fiber, potassium and antioxidants this low sodium smoothie is perfect for the healthy heart-conscious consumer. This delicious combination is beneficial for individuals with high blood pressure and/or high cholesterol, and is also a great preventative to breast cancer. Use organic products when possible for the best taste and healthier smoothie. Enjoy!
Provided by NcMysteryShopper
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put ingredients in a food processor or blender and pulse until it is your desired consistency.
- For a thicker shake or if you use fresh berries add a few ice cubes.
BERRY BLAST SMOOTHIES
You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
CHERRY BERRY BLAST SMOOTHIE
Steps:
- Combine strawberries, yogurt, almond milk, and frozen cherries in a blender; add ice. Blend until smooth, about 1 minute.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 62.9 g, Cholesterol 2.5 mg, Fat 1.7 g, Fiber 7.9 g, Protein 8 g, SaturatedFat 0.1 g, Sodium 153.1 mg, Sugar 46.5 g
BERRY SPLASH SMOOTHIES
This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! -Elayna Ask, Cogan Station, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries.
Nutrition Facts : Calories 157 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 59mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.
BERRY BLAST SMOOTHIE
Make and share this Berry Blast Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 5
Steps:
- Pour all liquid ingredients into smoothie maker or blender.
- Add all the frozen ingredients.
- Blend at low setting for 30 seconds then high setting until smooth.
- Serve immediately.
BERRY BLAST ENERGY SMOOTHIE
I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.
Provided by ChrissyVas
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Toss everything into blender.
- Blend until smooth and enjoy.
- If it's too thick add more milk until you reach a desired consistency.
HONEY HUT'S TRIPLE BERRY BLAST SMOOTHIE
Provided by Food Network
Categories dessert
Time 15m
Yield Makes 30 ounces
Number Of Ingredients 7
Steps:
- Place the apple juice, blackberries, raspberries, ice cream, strawberries, and ice in the blender. Blend on high until smooth. Pour into 2 tall frosted glasses. Enjoy on an outdoor patio.
BERRY BANANA BLAST SMOOTHIE
A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.
Provided by coconutcream
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend together until smooth.
BANANA BERRY BLAST GREEN SMOOTHIE
This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4-5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend leafy greens and liquid together first (this helps avoid leafy chunks).
- Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!
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BERRY BLAST SMOOTHIE - HEALTHY FOOD GUIDE
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From healthyfood.com
5/5
Category DrinksCuisine HealthyTotal Time 3 mins
BERRY BLAST SMOOTHIE | ALPRO
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BERRY BLAST SMOOTHIE: RECIPES FROM BIGYELLOWBAG
Berry Blast Smoothie Recipe. Get out your blender and mix together: 4 cups of berries (these can be fresh or frozen) 1 cup of vanilla yogurt. 1 tsp vanilla extract. 1½ cups orange juice. 1 cup chopped greens, like kale or spinach (optional) Pour into cups and enjoy!! This amazing, fresh Berry Blast Smoothie recipe yields 5 servings.
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BERRY BLAST SMOOTHIE RECIPE (NO BANANA) - WHISKAFFAIR
This No Banana Berry Blast Smoothie is a delicious blend of 6 simple ingredients – mixed berries, strawberries, yogurt, honey, vanilla extract, and orange juice. It is easy to make, refreshing, and comes together in under 5 minutes. Serve it for a nutritious breakfast, snack between your meals, or for a light lunch.
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MIXED BERRY SMOOTHIE RECIPE | BERRY BLAST SMOOTHIE | NOW
Share NOW Foods | Berry Blast Smoothie on Pinterest; Berry Blast Smoothie. Servings. 2. Mix up this delicious breakfast or healthy snack packed with non-GMO vegan protein from our Plant Protein Complex blend of Pea, Brown Rice, Hemp and Quinoa sources. Ingredients. 3 cups unsweetened organic coconut milk. 1 scoop Plant Protein Complex, Creamy Vanilla Powder. 1 …
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BERRY BLAST SMOOTHIE INGREDIENTS, CALORIES AND NUTRITIONAL …
There are 246 calories in 1 serving of Berry Blast smoothie. Calorie Breakdown: 26% fat, 30% carbs, 44% prot (per meal) Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed …
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BERRY BLAST SMOOTHIE | ART FROM MY TABLE
Sweeten with 100% pineapple juice (or just pineapple) instead of sugar. You can use frozen fruit instead of fresh, just eliminate the ice cubes. Use more milk if you like a thinner smoothie, less for a thicker one. This also depends on how much of your fruit is fresh or frozen. Any blender will do, but I use the Vitamix.
From artfrommytable.com
BERRY BLAST SMOOTHIE RECIPES ALL YOU NEED IS FOOD
Berry Blast Smoothie One banana (sliced), six strawberries (hull removed), half cup blueberries, ¼ cup raspberries, ½ teaspoon ground flaxseed (optional), and four ounces water or almond milk. …
From stevehacks.com
OPTAVIA FUELING YOGURT BERRY BLAST SMOOTHIE MIX | EBAY
OPTAVIA Fueling Yogurt Berry Blast Smoothie 3 Boxes/ 21 Fuelings. $33.00.
From ebay.com
BERRY BLAST SMOOTHIE | MEALZ
I said I would share some of my favourite smoothies this week and here is number one! This Berry Blast Smoothie is ideal for enjoying after you have trained, or simply when you need a pick-up. Acai is rich in vitamin C and antioxidants to help your body recover and recuperate and the coconut water is perfect for helping you hydrate. Whether you are looking for an immune …
From mealz.com
'GOOD FAT' BERRY BLAST SMOOTHIE RECIPE - TODAY
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BERRY BREAKFAST SMOOTHIE RECIPE | MAXLIVING
Instructions. In a blender, combine the contents and process until smooth. Add more crushed ice or water as needed to achieve desired thickness. Pour the smoothie into a glass and drink immediately to receive full nutritional value. The nutrients will begin to dissipate the longer the smoothie is exposed to air.
From maxliving.com
BLUEBERRY BLAST SMOOTHIE - AMERICAN INSTITUTE FOR CANCER RESEARCH
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4-BERRY BLAST SMOOTHIE FOR WEIGHT LOSS | PREVENTION
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BERRY BLAST SMOOTHIE – OATNESTLY
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From oatnestly.com
BERRY BLAST | NAKED JUICE
Fruit Smoothie Berry Blast. Strawberries, raspberries, and blackberries all together in one smoothie? Whoa. It’s like holding a tiny little farmers’ market in your hand. But there’s nothing tiny about the berry-delicious flavor, perfect to launch you into the day loaded with energy. *Not a low calorie food. See full nutrition info for further information on sugar and calorie content ...
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TRIPLE BERRY BLAST SMOOTHIE - BLUE DIAMOND GROWERS
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From bluediamond.com
BERRY BLAST SMOOTHIE RECIPE - SMOOTHIE FAN
In this Berry Blast Smoothie Recipe, you’ll find a delectable combination of 3 frozen berries and orange juice! just a few simple ingredients is all you need to make this baby happen, you can even just as well use frozen berries. In terms of healthy, this smoothie has some great ingredients: Blackberries (my favorite berry in the whole wild ...
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ANTIOXIDANT BERRY BLAST SMOOTHIE
1 cup water. 1 cup of mixed frozen berries (raspberries, strawberries, blackberries, and/or blueberries) 1/4 cup goji berries. 1 tablespoon coconut oil. A dash of sea salt.
From healthysmoothiehq.com
MIXED BERRY BLAST SMOOTHIE | DōTERRA ESSENTIAL OILS
Mixed Berry Blast Smoothie. 12–14 ounces water. 2 scoops doTERRA Greens. 1 cup mixed berries. 1 handful ice cubes. 1 drop Lime essential oil. This recipe yields approximately two smoothie servings (8 ounces per serving). For those who prefer a larger smoothie size for one serving, the recipe and amount of greens can be adjusted accordingly.
From doterra.com
DELICIOUS LOW GLYCEMIC INDEX BERRY BLAST SMOOTHIE - COOK GEM
Put the almond milk, lemon juice (this is a berry smoothie game changer – don’t’ skip out on this one,) and baby spinach. After that, place the avocado, frozen berries, hemp seeds (let’s take a break from the usual chia seeds and amp up the protein) and cinnamon powder. Blend ingredients on a high speed until smooth and creamy.
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BERRY BLAST SMOOTHIE -LINWOODS HEALTH FOODS RECIPE
Get in Touch. 190 Monaghan Road, Armagh, BT60 4EZ, Northern Ireland. [email protected] +44 (0) 28 3756 8477
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BEET & BERRY BLAST SMOOTHIE | IMPACT MAGAZINE
Recipes; Beet & Berry Blast Smoothie. As seen in Battle of the Blenders 2018. By. Danielle Arsenault. Beet & Berry Blast Smoothie. Serves 2. Ingredients. 1 cup frozen blueberries; 1/2 cup strawberries; 1/4 cup soaked cashews; 1/4 cup raw beetroot, cubed; Generous handful of spinach; 2 dates, pitted; 1/2 tsp. cardamom powder; 4 cups of water ; 1/4 cup ice (optional) …
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BERRY BLAST SMOOTHIE | VEGANUARY RECIPES | VEGANUARY
Find out how to make your very own Berry Blast Smoothie with this delicious and easy to follow recipe! Your tastebuds will thank you. Recipe provided by Alpro. Prep Time: 2 minutes Serves: 1. Ingredients. 125ml Alpro Soya No Sugars Drink 3 tbsp Alpro No Sugars alternative to yoghurt 125g frozen mixed berries (eg. strawberries, blueberries, raspberries) 2 tbsp rolled oats …
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Attach the Smoothie Cup Adapter to the base of the Deluxe Cooking Blender. Fill the smoothie cup with the ingredients, in the order listed; do not fill past the max fill line. When the sleeve is on the cup, make sure it’s dry and secure. Screw blade lid clockwise onto the cup to secure. Turn the cup upside down and align the cup notches with ...
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Organic Traditions Antioxidant Berry Blast is a delicious blend of Blueberries, Acai berries, Maqui berries and Camu Camu berries. This blend is a refreshing and nourishing powerhouse of nature’s most antioxidant rich superfruits. Blueberries, Maqui berries and Camu camu berries all provide whole food Vitamin C while Acai berries are a source ...
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BOOST HIGH PROTEIN VANILLA-BERRY BLAST SMOOTHIE
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From madewithnestle.ca
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BERRY BLAST | NAKED JUICE
Fruit Smoothie Berry Blast. Strawberries, raspberries, and blackberries all together in one smoothie? Whoa. It’s like holding a tiny little farmers’ market in your hand. But there’s nothing tiny about the berry-delicious flavor, perfect to launch you into the day loaded with energy. *Not a low calorie food. See full nutrition info for further information on sugar and calorie content ...
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Food-Grown Vitamin D KSM-66 Ashwagandha Plus Food-Grown Magnesium ... Berry Blast Smoothie. 15 minutes Easy 1-2 Method Ingredients Berry Blast Smoothie. This smoothie will give you a nourishing kick start to the day. It contains lots of heart-healthy fats and protein to keep hunger at bay. The almond and coconut butter deliver a creamy texture. Almonds are also rich …
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BERRY SMOOTHIES AND BERRY SMOOTHIE RECIPE IDEAS – SMOOTHIEBOX
A berry smoothie diet of at least one smoothie per day can actively limit these harmful free radicals, thanks to ellagic acid present in berries. Antioxidants such as anthocyanins present in berries also help to nourish your skin. 2. Berry smoothies are rich in fiber. Fiber is necessary for food digestion.
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