GREEN TEA BERRY SMOOTHIE
This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
- Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
- Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
- Adjust consistency with additional water, if needed and sweeten with honey, if desired.
- Makes 1 large or 2 small servings.
Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3
STRAWBERRY-GREEN TEA SMOOTHIE
The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!
Provided by Food Network Kitchen
Time 2h10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Steep the tea bag for 2 minutes in the water. Remove the bag and allow the tea to cool. Pour the tea into an ice cube tray and freeze until solid, at least 2 hours.
- Put the strawberries, milk, lime juice, honey and mint into a blender and blend until almost smooth. Add the green tea ice cubes and continue to blend until very smooth. Garnish with the sliced strawberry
BERRY GREEN TEA SMOOTHIE
Cranberries,blueberries,blackberies,stawberries and bananas give green tea a whole new taste. You can substitute other berries. This gem comes from Sunset Magazine.
Provided by BakinBaby
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients in a blender until smooth and frothy.
Nutrition Facts : Calories 185.2, Fat 1.6, SaturatedFat 0.8, Cholesterol 4, Sodium 17.1, Carbohydrate 44.4, Fiber 5.8, Sugar 32, Protein 2.8
SUPERFOOD BERRY-GREEN SMOOTHIE
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
Provided by cookie monster
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.
Nutrition Facts : Calories 489.7 calories, Carbohydrate 58 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 16.6 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 442.8 mg, Sugar 35.7 g
VERY BERRY TEA SMOOTHIE
Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.
Provided by 1-800-FLOWERS
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.
Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g
People also searched
More about "berry green tea smoothie recipes"
BANANA-BERRY GREEN TEA SMOOTHIE - AN AFFAIR FROM …
From anaffairfromtheheart.com
- Steep tea bags in boiling water for about 1.5-2 minutes or until you have reached desired strength. Either use immediately or refrigerate until ready to use.
- Blend frozen berries, honey and banana with green tea, adding ice as needed. Process until smooth.
HOW TO MAKE A MIXED BERRY SMOOTHIE EASY RECIPE - LIFE IS …
From lifeisbetterwithtea.com
5/5 (2)Total Time 15 minsCategory DrinksPublished Jun 29, 2016
GREEN TEA BERRY SMOOTHIE - NO FUSS NATURAL
From nofussnatural.com
Estimated Reading Time 1 min
BERRY GREEN SMOOTHIE RECIPE | HELLO LITTLE HOME
From hellolittlehome.com
10 SMOOTHIES TO START THE DAY OFF RIGHT - MSN
From msn.com
VANILLA GREEN TEA SMOOTHIE – LEMON TREE DWELLING
From lemontreedwelling.com
GREEN BERRY SMOOTHIE RECIPE | KALE STRAWBERRY …
From diethood.com
THE BEST BERRY SMOOTHIE - KRISTINE'S KITCHEN
From kristineskitchenblog.com
EASY BERRY GREEN SMOOTHIE (WITH BANANA AND KALE)
From dancingthroughtherain.com
GREEN TEA BERRY SMOOTHIE – KALORIK.CA
From kalorik.ca
GREEN TEA AND BERRY SMOOTHIE | BLUE FLAME KITCHEN
From atcoblueflamekitchen.com
MATCHA BERRY SMOOTHIE | DELIGHTFUL MOM FOOD
From delightfulmomfood.com
GREEN TEA SMOOTHIE (HEALTHY LOW-FAT RECIPE)
From kirbiecravings.com
MATCHA SMOOTHIE (GREEN TEA SMOOTHIE) – A COUPLE …
From acouplecooks.com
15 SPECTACULAR GREEN TEA SMOOTHIE RECIPES - BLENDER AUTHORITY
From blenderauthority.com
CAFFEINATED GREEN TEA SMOOTHIE - GREAT WAY TO START …
From simplegreensmoothies.com
20+ HEART-HEALTHY SMOOTHIE RECIPES - EATINGWELL
From eatingwell.com
MIXED BERRY GREEN SMOOTHIE | AMY'S HEALTHY BAKING
From amyshealthybaking.com
17 BERRY SMOOTHIE RECIPES TO MAKE ON REPEAT - PUREWOW
From purewow.com
ORGANIC SHAKE, SMOOTHIE AND TEA RECIPES - AMWAY.CA
From amway.ca
20 YUMMY AND HEALTHY GREEN TEA SMOOTHIE RECIPES
From japanesegreenteain.com
You'll also love