10-BEAN SOUP
We made this without the smoked turkey and ham hock, and it was still heavenly. This was a great way to use the stock from turkey dinner. Recipe courtesy of Variety Pack Favorite Recipes From Jan and Norman. Serving size is estimated. Delicious!
Provided by AmyZoe
Categories Beans
Time 3h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Finely chop onion, red and green bell pepper, celery, carrot, tomatoes, and garlic.
- Rinse beans and drain.
- Add chicken stock.
- Stir in onion, bell peppers, celery, basil, carrot, tomatoes, garlic, and black pepper.
- Stir in ham hock and smoked turkey.
- Cover and bring to a boil.
- Reduce heat to medium.
- Uncover and simmer for 2 1/2 hours, until beans are tender.
- Remove ham hock and remove any meat from the bone and return to beans.
Nutrition Facts : Calories 228, Fat 6.5, SaturatedFat 1.7, Cholesterol 36.4, Sodium 1142.5, Carbohydrate 20.6, Fiber 1.4, Sugar 9.6, Protein 21.3
10 BEAN SOUP
Yes, another soup recipe! We really love a hot bowl of soup on a cold winter day for lunch. The challenge is keeping it low fat and healthy. This bean soup is fantastic! It makes alot and it freezes well. You can really use any favorite bean mixture (dry) or use your own! I buy the 10 Bean mix in bulk at a local grocery store. It also has some pearl barley thrown in there too!
Provided by Sky Hostess
Categories Beans
Time 13h
Yield 1 pot, 10 serving(s)
Number Of Ingredients 14
Steps:
- Soak beans in water overnight. Drain the beans the next morning or afternoon.
- In large soup pot saute onion, carrot, and celery in oil for about five minutes. Add garlic, salt, and pepper and saute another five minutes.
- Add chicken broth, vegetable broth, diced tomatoes, water, and beans to vegetable mixture.
- Bring to a boil. Reduce heat to a low boil and cover. Cook for about 2 hours. Stir occasionally.
- Add green beans and corn and contine to cook covered for about 1 more hour or until beans are tender.
- Prep time is soaking beans overnight and chopping vegetables.
Nutrition Facts : Calories 63.1, Fat 2.2, SaturatedFat 0.3, Sodium 277.4, Carbohydrate 9.6, Fiber 2, Sugar 2.5, Protein 3
TEN BEAN SOUP I
A hearty bean soup.
Provided by Laurie Brantley
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 9h50m
Yield 6
Number Of Ingredients 7
Steps:
- Soak beans in water overnight.
- Fry bacon slightly, then add onion, garlic, and celery. Cook until onion is tender.
- Place drained beans in large pot. Add water to cover beans. Add bacon, onions, garlic, and celery. Cook until beans are tender (this takes a while...at least 1 1/2 hours). Add salt and pepper to taste.
Nutrition Facts : Calories 351.1 calories, Carbohydrate 44.8 g, Cholesterol 12.7 mg, Fat 9.5 g, Fiber 19.7 g, Protein 19.6 g, SaturatedFat 2.8 g, Sodium 322.1 mg, Sugar 2.9 g
BEST 10 BEAN SOUP MIX (WITH SOUP RECIPE FOR GIFT)
Make your own bean soup mix instead of buying it at the store. It's a great gift for friends and neighbors for the holidays. Just measure out 4 cups of bean mix into a large jar and attach a recipe card. It is healthy and easy to make and filling. Can leave out the sausage to make it vegetarian and can even use ham instead of sausage. It's good for a chilly evening when family is just arriving for the holidays and you are too busy to make a huge sit down meal for everyone. You can keep it warm in the pot and friends and family can dish up whenever they want while so much is going on. My family always went back for seconds and thirds. Make some cornbread to go along with it.
Provided by southern_gal12000
Categories Beans
Time 3h20m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- (For the bean mix you can add to or take away any kinds of beans or peas you'd like to. Mix beans and peas together in large airtight plastic container).
- Soup Directions:.
- Sort and wash 2 cups of beans.
- Place beans in large pot.
- Cover with cold water 2 inches above beans and soak covered in fridge overnight.
- (Quick soak: Boil for 3 minutes, cover and let stand for at least 1 hour).
- Drain beans and add 5 cups of fresh cold water, diced sausage, onion and garlic. Bring to a boil, reduce heat, cover and simmer 1 1/2 hours or until beans are tender.
- Add remaining ingredients and simmer 30 minutes, stirring occasionally.
Nutrition Facts : Calories 1901.5, Fat 16.3, SaturatedFat 4.8, Cholesterol 39.2, Sodium 1107.7, Carbohydrate 325.1, Fiber 101.2, Sugar 30.7, Protein 125.3
CONFETTI BEAN SOUP MIX
With its colorful variety of beans and delicious flavor, this soup is tempting. I like to give it to friends each Christmas. -Rebecca Lambert, Staunton, Virginia
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 9 servings (2-1/4 quarts) per batch.
Number Of Ingredients 13
Steps:
- Combine beans and peas; place 3 cups in each of four large resealable plastic bags or glass jars. Set aside. , In each of four snack-size resealable plastic bags, place three bouillon cubes, 3 tablespoons chives, 1 teaspoon savory, 1/2 teaspoon cumin, 1/2 teaspoon pepper and one bay leaf. Seal bags. Yield: 4 batches., To prepare soup: Place contents of one bag of beans in a Dutch oven; add 7 cups water. Bring to a boil; boil 2 minutes. Remove from heat; cover and let stand for 1 hour. , Drain beans and discard liquid. Add remaining water and contents of one seasoning bag. Bring to a boil. Reduce heat; cover and simmer, stirring occasionally, until beans are tender, about 1 hour., Add tomatoes, salt and, if desired, pepper sauce. Simmer, uncovered, for 20 minutes. Discard bay leaf.
Nutrition Facts : Calories 230 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 477mg sodium, Carbohydrate 43g carbohydrate (6g sugars, Fiber 14g fiber), Protein 15g protein.
BLACK BEAN SOUP MIX
I made a gift basket using this soup mix. The idea and recipe are adapted from Diane Phillips's book, The Perfect Mix. I put the jar of black beans, jar of spice mixture, and a jar of California Corn Bread Mix, #72132 into a brightly colored basket along with a reggae music CD. Decorated with colorful ribbon. Looked cool and it made a great gift.
Provided by ratherbeswimmin
Categories Black Beans
Time 15m
Yield 2 1/4 c.
Number Of Ingredients 6
Steps:
- Put the black beans into an airtight glass container.
- In a small bowl, mix together the remaining ingredients.
- Transfer to a small air tight container.
- Include the following directions with the container of beans and spices: Soak the beans in water to cover, overnight in a large soup pot.
- Drain the beans and set aside.
- In a large soup pot, heat 2 tablespoons oil.
- Add in 1 medium chopped onion and 1/2 pound sliced polish sausage; saute over medium-high heat until onion is translucent.
- Add in the beans and spice mixture; stir.
- Add in 8 cups water; bring to a boil.
- Lower heat and simmer, partially covered, for 2 hours or until beans are tender.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 712.7, Fat 3.7, SaturatedFat 1.1, Cholesterol 0.6, Sodium 1099.1, Carbohydrate 129, Fiber 31.3, Sugar 5.7, Protein 45.1
BEAN SOUP MIX
An attractive bag of this savory mix makes a tasteful gift for a teacher or co-worker- remember to attach the soup recipe with a decorative ribbon or cord.
Provided by Taste of Home
Categories Lunch
Time 2h50m
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine bean mix ingredients. Divide into six batches, 1-1/2 cups each. Store in airtight containers in a cool, dry place for up to 1 year. Yield: 9 cups of mix (six batches of soup-each batch makes 2-1/2 quarts and serves 8-10)., To make one batch of soup: Place 1-1/2 cups bean mix in a Dutch oven; cover with water by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; let stand for 1 hour. Drain, discarding liquid. Return beans to kettle; add water. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until beans are tender. , Add the onion, carrot, chili powder, salt, pepper and cloves. Return to a boil. Reduce heat and simmer, uncovered, for 30 minutes. Add sausage, tomatoes and lemon juice; simmer 15-20 minutes longer.
Nutrition Facts : Calories 196 calories, Fat 7g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 664mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 8g fiber), Protein 10g protein.
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