Best Breakfast Smoothie Recipes
HEALTHY BREAKFAST SMOOTHIE
Breakfast smoothies are a great way to get a nutrient-rich start to the day. In less than five minutes, you can transform whole grains, fruits and vegetables into a delicious and filling breakfast that's packed with vitamins and fiber. Using frozen fruit rather than adding ice results in a thick and creamy consistency.
Provided by Food Network Kitchen
Time 5m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Combine the oat milk, spinach, banana, yogurt, blueberries, raspberries, oats, flaxseed and dates in a blender. Blend on high until smooth, about 3 minutes. Add more oat milk as needed to achieve the desired consistency. Divide between two 12-ounce glasses.
Nutrition Facts : Calories 321, Fat 5 grams, SaturatedFat 0 grams, Cholesterol 6 milligrams, Sodium 143 milligrams, Carbohydrate 56 grams, Fiber 10 grams, Protein 18 grams, Sugar 25 grams
BEST BREAKFAST SMOOTHIE
We make this for breakfast daily. It gives us fruit, vegetables, dairy and soy protein. We have shared it with many people and they seem to love it as much as we do. Hope you like it, too.
Provided by Dietitian
Categories Smoothies
Time 2m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in order of appearance in a blender.
- Blend on high for 1 minute.
- Enjoy!
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