BETTER-THAN-BEEF BURGERS
Make and share this Better-Than-Beef Burgers recipe from Food.com.
Provided by Kate Kremann
Categories Vegetable
Time 40m
Yield 4 patties, 4 serving(s)
Number Of Ingredients 10
Steps:
- In a non-stick skillet, heat 1 tsp oil and cook the minced veggies over medium heat until soft and moisture has evaporated.
- In a mixing bowl, mash beans.
- Stir in egg, bread crumbs, oregano, basil and slightly cooled veggies.
- Mix well.
- Divide into 4 patties.
- Place on plate and chill for at least 20 minutes.
- In same skillet, heat remaining oil and brown both sides until heated through.
Nutrition Facts : Calories 138.4, Fat 5.3, SaturatedFat 1, Cholesterol 53, Sodium 205.4, Carbohydrate 16.8, Fiber 3, Sugar 1.9, Protein 6.2
BEEFY TURKEY BURGERS
Tastes like beef without the fat and calories. Plus around here, turkey is cheaper than beef. DH Had no clue!!
Provided by jkm.11.18.
Categories Lunch/Snacks
Time 35m
Yield 12 Patti's, 12 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in a bowl (Use your fingers, it works the best!). Add more bouillon if you like a stronger beef flavor. Let it sit for about 15 minutes to soak all the flavor.
- Take wax paper, parchment paper or foil and cut 12 square shaped pieces.
- Lay the wax paper down on the counter, and make a patty from the meat and place on top, layer another sheet and patty up to 2 patties. I made 12 patties, but you can make bigger ones than I did.
- Place remaining patties and wax paper in a gallon sized freezer bag. Freeze nicely for up to a month. Pull them out as needed. Great grilled or even just placed in the broiler.
- Cooking time is about 10-15 minutes.
Nutrition Facts : Calories 190.5, Fat 7.9, SaturatedFat 2.1, Cholesterol 65.4, Sodium 418.3, Carbohydrate 9.6, Fiber 0.8, Sugar 1.3, Protein 20.4
TASTES-LIKE-BEEF TURKEY BURGERS
This recipe is for those who want to cut beef out of their diet, but still love a good burger! Serve on buns with your favorite condiments.
Provided by KEESHABOOKER
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 18m
Yield 4
Number Of Ingredients 5
Steps:
- In a large bowl, mix together ground turkey, onion soup mix and steak sauce. Shape into 4 patties.
- Heat a large skillet over medium heat, and lightly coat with cooking spray. Cook burgers 4 minutes on each side. Serve on hamburger buns.
Nutrition Facts : Calories 315.3 calories, Carbohydrate 27.2 g, Cholesterol 89.6 mg, Fat 11.7 g, Fiber 1.7 g, Protein 24 g, SaturatedFat 3.1 g, Sodium 1078 mg, Sugar 0.3 g
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