Big Bowl Of Berries Recipes

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FRESH FRUIT BOWL

The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 15m

Yield 16 servings.

Number Of Ingredients 6



Fresh Fruit Bowl image

Steps:

  • In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.

Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

8 cups fresh melon cubes
1 to 2 tablespoons corn syrup
1 pint fresh strawberries, halved
2 cups fresh pineapple chunks
2 oranges, sectioned
Fresh mint leaves, optional

RIP'S BIG BOWL

Provided by Food Network

Time 10m

Yield 1 serving

Number Of Ingredients 11



Rip's Big Bowl image

Steps:

  • Toss the banana, kiwifruit, oats, cereal, shredded wheat, whole grain wheat flakes, ground flaxseed, raisins, and walnuts into a bowl.
  • After cutting the grapefruit in half, use a small, sharp knife to remove the segments. Add the segments to the top of the bowl and squeeze in the juice. Top the bowl with milk substitute.

1 banana, peeled and sliced
1 kiwifruit, peeled and sliced
1/4 cup raw old-fashioned oats
1/4 cup nut-size kernel cereal (recommended: Grape Nuts or Ezekiel)
1/4 cup bite-size shredded wheat
1/4 cup toasted whole grain wheat flakes and flaxseed cereal (recommended: Uncle Sam)
1 tablespoon ground flaxseed meal
2 tablespoons raisins
2 tablespoons walnuts
1 grapefruit, halved
3/4 cup milk substitute of choice

BOWL OF BERRIES

I got this I think from a Taste of Home magazine I cant remember, It is very very good, fresh summer fruits YUM

Provided by kzbhansen

Categories     Dessert

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8



Bowl of Berries image

Steps:

  • Place berries in a large bowl.
  • Stir in Orange liquor or juice, lemon zest, and lemon juice and gently toss to mix well.
  • Cover and let stand for 1 hour.
  • Serve with whipped cream.

Nutrition Facts : Calories 76.7, Fat 0.7, Sodium 1.8, Carbohydrate 18.5, Fiber 5.5, Sugar 11.1, Protein 1.5

1 pint strawberry, Hulled About 3 1/4 cups
1 pint blueberries, about 3 Cups
1/2 pint raspberries, about 1 cup
1/2 pint blackberry, about 1 cup
1/4 cup orange juice or 1/4 cup orange-flavored liqueur
1 tablespoon fresh lemon zest, grated
1 tablespoon fresh lemon juice
whipped cream

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