Birchermuesli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BIRCHER MUESLI (SWISS OATMEAL)

This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!

Provided by Palpatine66

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 1h15m

Yield 4

Number Of Ingredients 11



Bircher Muesli (Swiss Oatmeal) image

Steps:

  • Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.

Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g

2 cups rolled oats
1 green apple, chopped
1 cup 2% milk
1 cup nonfat plain yogurt
1 banana, chopped
¼ cup raisins
1 tablespoon chopped walnuts
1 tablespoon slivered almonds
1 tablespoon brown sugar
1 tablespoon honey
1 tablespoon orange juice

ORIGINAL BIRCHERMUESLI (SWISS MUESLI)

From "The Swiss Cookbook". The author says that it is supposed to be served as a breakfast or supper--not dessert--and that it "is a throwback to the old Swiss country habit of eating a cereal gruel with fruit and milk for supper because these were the foods on hand." She says that whole-wheat and other dark breads with butter are usually served with it. I haven't tried it yet. This is for one serving. Overnight standing time is not included. However, this can soak for only 30 minutes and still be great (even with old-fahioned oats).

Provided by Debbie R.

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6



Original Birchermuesli (Swiss Muesli) image

Steps:

  • Soak the oatmeal in the cold water until soft--like overnight -- or for 30-40 minutes at a minimum.
  • At serving time, stir in the lemon juice and condensed milk. Grate the apple directly into the muesli. Sprinkle with nuts.
  • NOTES: amount of water depends on kind of oatmeal used. Also, tho while instant oats don't have to be soaked as long, it's better if it's allowed to stand for 10 minutes.

3 tablespoons uncooked oatmeal
3 tablespoons cold water
1 tablespoon lemon juice
1 tablespoon sweetened condensed milk (or honey)
1 large apple (unpeeled)
2 tablespoons chopped nuts

BIRCHER MUESLI

The recipe for this delicious muesli was published in the Australian Gourmet Traveller, in 1994, at the request of a reader who had enjoyed it at one of the Holiday Inn hotels. This is our adaptation, which we love to have as a treat on Sunday mornings. Preparation time does not include leaving the mixture overnight.

Provided by Daydream

Categories     Breakfast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13



Bircher Muesli image

Steps:

  • In a large bowl, combine the rolled oats, orange juice, milk, sugar, honey, yoghurt, vanilla essence and sultanas.
  • Mix well, cover, and either refrigerate or leave in a cool place overnight.
  • The next morning, whip the cream, and fold it through the muesli with the slivered almonds (and grated apple if desired).
  • If the consistency is firmer than you prefer, add more milk or cream to taste.
  • Sprinkle with cinnamon or nutmeg (optional).
  • Serve with fresh fruit.

3 cups rolled oats
3/4 cup fresh orange juice
1 1/3 cups milk (you can use low-fat or soy if preferred)
2 tablespoons sugar
2 tablespoons honey
1/2 cup plain yogurt
1/2 teaspoon vanilla essence
1/4 cup sultana
1/2 cup light cream (for whipping)
2 tablespoons slivered almonds
1 -2 granny smith apple, peeled and grated (optional)
ground nutmeg or cinnamon (optional)
1 -2 cup mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, Kiwi fruit, pineapple, mango)

BIRCHER MUESLI WITH APPLE & BANANA

Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge

Provided by Justine Pattison

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 8



Bircher muesli with apple & banana image

Steps:

  • Put the grated apple in a bowl and add the oats, seeds, half the nuts and the cinnamon. Toss together well. Stir in the yogurt and 100ml cold water, cover and chill for several hours or overnight. Spoon the muesli into two bowls and top with the sliced banana, sultanas and remaining nuts.

Nutrition Facts : Calories 405 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 28 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium

1 eating apple, coarsely grated
50g jumbo porridge oats
25g mixed seeds (such as sunflower, pumpkin, sesame and linseed)
25g mixed nuts (such as Brazils, hazelnuts, almonds, pecans and walnuts), roughly chopped
¼ tsp ground cinnamon
100g full-fat natural bio-yogurt
1 medium banana, sliced
25g organic sultanas

BIRCHER MUESLI

Essentially oats soaked in fruit juice, or milk, with nuts and fruit, Bircher muesli has a long history, and enough versions floating around to prove it. The original was created in the early 1900s by Maximilian Bircher-Benner, a Swiss doctor. It consisted of oats, grated apple, nuts, lemon and condensed milk and honey, but over time, people have gotten creative with the formula. This version is a choose-your-own-adventure recipe that is great to make ahead in large or small batches. Some recipes call for apple juice or applesauce for moisture, but this version uses creamy Greek yogurt instead. Tahini adds richness, but substitute another nut butter or skip it all together if you'd rather. Swap out the nuts and dried fruit to suit your tastes and what you have. (Dates are especially nice.) Thin individual servings with more milk, if needed, then top with additional fresh fruit, nuts and a drizzle of maple syrup. It's cool, creamy, chewy and crunchy all at once.

Provided by Yossy Arefi

Categories     breakfast, brunch, snack

Time 1h10m

Yield 4 servings

Number Of Ingredients 9



Bircher Muesli image

Steps:

  • In a container with a lid, stir together the oats, yogurt, milk, apples, pecans, tahini (if using), raisins and cherries. Cover and refrigerate for at least 1 hour and up to 4 days.
  • Stir before serving, and add a bit of milk if it has gotten too thick. Top individual servings with additional fresh or dried fruit, nuts and maple syrup.

1 cup/100 grams old-fashioned rolled oats
1/2 cup/115 grams Greek yogurt (preferably full-fat)
1/2 cup/120 milliliters milk or nondairy milk, plus more as needed
2 medium apples, grated on the large holes of a box grater
1/3 cup/40 grams chopped pecans
2 tablespoons tahini (optional)
2 tablespoons golden raisins
2 tablespoons dried cherries
Any combination of fresh fruit, dried fruit, chopped nuts and maple syrup, for serving

BIRCHER MUESLI

Bircher Muesli was introduced around 1900 by the Swiss physician Maximilian Bircher-Benner for patients in his hospital, where a diet rich in fresh fruit and vegetables was an essential part of therapy. The original Bircher-Benner recipe is proportionately the opposite of most muesli available in today's supermarket varieties, calling for far more fruit than grains.

Provided by JackieOhNo

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5



Bircher Muesli image

Steps:

  • Mix all ingredients together directly before serving.

Nutrition Facts : Calories 182.3, Fat 5.4, SaturatedFat 3, Cholesterol 16.6, Sodium 7.8, Carbohydrate 35.7, Fiber 5.9, Sugar 23.6, Protein 1.6

1 tablespoon rolled oats, soaked in 2-3 tablespoons water
1 tablespoon lemon juice
1 tablespoon cream
1 large apple, finely grated and mixed (preferably a sour variety)
1 tablespoon ground hazelnuts (optional) or 1 tablespoon almonds (optional)

More about "birchermuesli recipes"

BIRCHER MüESLI RECIPE • 7 TIPS FOR MAKING THIS CLASSIC ...

From swissfamilyfun.com
5/5 (4)
Estimated Reading Time 6 mins
Servings 1
Total Time 2 hrs 10 mins
bircher-mesli-recipe-7-tips-for-making-this-classic image


BIRCHER MUESLI : THE ORIGINAL OVERNIGHT OATS RECIPE | MY ...
Bircher Muesli was developed around 1900 by Swiss physician Maximilian Bircher-Brenner for his patients and is still a very popular breakfast …
From mylittlegourmet.com
5/5 (24)
Servings 4-6
bircher-muesli-the-original-overnight-oats-recipe-my image


ORIGINAL SWISS BIRCHER MUESLI RECIPE - THE SPRUCE EATS
In an effort to develop a healthier food and get people to eat more fruit, Bircher, a nutritionist and physician, went against the time's conventional …
From thespruceeats.com
4/5 (53)
Total Time 6 hrs 5 mins
Category Breakfast
Calories 1953 per serving
original-swiss-bircher-muesli-recipe-the-spruce-eats image


BIRCHER MUESLI RECIPE - HEALTHIER. HAPPIER. QUEENSLAND.
Method. Mix all ingredients in bowl. Cover and refrigerate overnight (or can be consumed after one hour). Serve with seasonal fruit. Alternatives. Use other nuts such as mixed nuts, pistachio, macadamia. Use any variety of apple in season. Exchange 1 tablespoon of oats, with 1/2 tablespoon of chia seeds and 1/2 tablespoon of quinoa.
From healthier.qld.gov.au


HOMEMADE BIRCHER MUESLI RECIPE - COOKIE AND KATE
Bircher Muesli History. Bircher muesli was created in the early 1900s by a Swiss physician named Maximilian Bircher-Benner.He claimed to have cured his own jaundice by eating raw apples, and encouraged his patients to eat raw fruit and vegetables to cure their ailments.
From cookieandkate.com


BIRCHER MUESLI – MY.LITTLE.FOOD.CRITIC
Bircher Muesli This is so delicious! It’s the perfect start to the day and takes 5 minutes prep the night before! You’ll wake up to a satisfying, flavoursome and nourishing breakfast! The apple sauce is optional but I really love adding in in as makes this even creamier and adds more flavour! You can find my apple sau
From mylittlefoodcritic.com


FOOD: BIRCHER MUESLI | TORONTO.COM
Oats are soaked beforehand instead of cooked in the morning, making it an ideal healthy breakfast for time-starved cooks. While the recipe originates in …
From toronto.com


BIRCHER MUESLI - TESCO REAL FOOD
Method. Place the oats, raisins, apricots, almonds and grated apple into a large bowl and mix together. Pour in the milk, orange and lemon juice and mix again. Leave in the fridge overnight. Serve for breakfast with a dollop of natural yogurt and a few berries of your choice. See more Breakfast recipes.
From realfood.tesco.com


BIRCHERMUESLI | BLUE FLAME KITCHEN
Birchermuesli was originally invented by a Swiss doctor looking for a wholesome food to serve to hospital patients. A combination of oats, yogurt, nuts and dried fruit, this muesli is a light and healthy breakfast.
From atcoblueflamekitchen.com


HOW TO MAKE THE PERFECT BIRCHER MUESLI | BREAKFAST | THE ...
Fresher and fruitier than the more familiar dry variety, bircher muesli is the perfect way to start the day, especially now, at the height of …
From theguardian.com


WHAT IS BIRCHER MUESLI? - FOOD NEWS
Bircher Muesli : The original overnight oats recipe Muesli can be enjoyed in a couple of ways. It’s most often soaked overnight in cold milk or another liquid, like apple or orange juice, in order for it to soften and become porridge-like (think of it as a relative of overnight oats).Or it can be cooked like stovetop oatmeal, tossed in a pot of simmering milk or water, and enjoyed warm.
From foodnewsnews.com


BIRCHER MUESLI - COOKING YOUTUBE CHANNEL
Bircher Muesli We are going to learn how to prepare a delicious Bircher Muesli together in the continuation of cooking training.join us Monday, March 7 2022 Breaking News
From cookingutube.com


BIRCHERMüSLI - A TRAVEL & LIFESTYLE WEBSITE
Birchermüsli A Travel & Lifestyle Website. A nourishing breakfast filled with plump, juicy fruit, sweet honey, and crunchy nuts and grains; musli (or muesli as it’s often labeled in America) originated in the Swiss Alps.Cream makes this a luscious morning treat but if you’re health conscious, omit the cream and use greek yogurt.
From galavante.com


CALORIES IN DENNREE BIRCHER MüSLI - NUTRITIONAL ...
Comprehensive nutrition resource for Dennree Bircher Müsli. Learn about the number of calories and nutritional and diet information for Dennree Bircher Müsli. This is part of our comprehensive database of 40,000 foods including foods from hundreds of …
From fitbit.com


BIRCHERMUESLI — THE RENATA COLLECTIVE
Being Swiss, we celebrate with traditional foods starting with breakfast and it doesn’t get more traditional for the first meal of the day than Birchermuesli. The history of Birchermuesli (named after the doctor who created this recipe made up of raw ingredients) was that Dr. Bircher-Benner (1867 – 1939) saw great healing benefits when his patients, who were …
From renatacollective.com


BIRCHER RECIPES | BBC GOOD FOOD
Pistachio nut & spiced apple Bircher muesli. A star rating of 3.6 out of 5. 7 ratings. A balanced, filling breakfast bowl with oats and apple in low-fat yogurt, cinnamon and nutmeg and a nutty pomegranate topping . Vanilla-almond chia breakfast bowl. A star rating of 4.6 out of 5. 30 ratings. This fibre-packed oat pot is similar to a bircher. The combination of porridge oats, blueberries ...
From bbcgoodfood.com


BIRCHERMüESLI RECIPE - SWITZERLAND - ABOUT
"Birchermüesli" was invented by Maximilian Oskar Bircher-Benner (1867-1939), a pioneer of the biological health medicine and whole foods diet.. Dr. Bircher was active in Zürich and he had a great impact on our feeding habits. Around 1900, he suggested that cereals, fruits and vegetables are more valuable food than meat, but his colleagues did not agree with his points of view.
From about.ch


BIRCHER MUESLI - EAT. LIVE. TRAVEL. WRITE
Bircher Muesli Categories breakfast , recipes | March 28, 2019 August 31, 2017 by Mardi Michels Welcome to the final in a series of five posts where I’ll be putting a spin on some of Jamie Oliver’s healthy breakfast recipes , along with a group of Food Revolution Ambassadors around the world.
From eatlivetravelwrite.com


BIRCHER-MUESLI - FOOD24
1. Meng die tee, 30 ml van die heuning en die droëperskes saam en laat staan om effens af te
From food24.com


BIRCHER MUESLI RECIPE - MOTHER EARTH NEWS
With Bircher Muesli recipe your next breakfast could look something like this one. What nutritious raw food cereal can be eaten as a tasty …
From motherearthnews.com


BIRCHER MUESLI | RECIPE | MUESLI RECIPE, BIRCHER MUESLI ...
Bircher Muesli is filled with wholesome ingredients like rolled oats, fresh apples, nuts, and seeds. Made overnight, this Swiss oatmeal recipe is a healthy and …
From pinterest.ca


BIRCHERMUESLI WITH FRESH BERRIES - FOODS AND DIET
Desscription Ingredients 3 tablespoons oats 3 walnuts, roughly chopped 1 tablespoon raisins 1 teaspoon cinnamon 1/4 teaspoon cardamom 2 teaspoons runny honey 200 milliliters runny yoghurt, preferably organic 1 small apple, or ½ big one, grated 100 grams fresh berries, such as raspberries or blueberries Preparation 1 Put the oats, walnuts, raisins and …
From foodsanddiet.com


MUESLI - WIKIPEDIA
Muesli (/ ˈ m juː z l i / MEWZ-lee) is a cold oatmeal dish based on rolled oats and ingredients such as grains, nuts, seeds and fresh or dried fruits. Muesli was traditionally prepared with milk or cream, a squeeze of citrus juice, often with a sweetener such as honey, and soaked overnight. Yoghurt or other milk products are now commonly added to packaged and homemade muesli …
From en.wikipedia.org


BIRCHERMüESLI - SWITZERLAND TOURISM
It was 100 years ago that M.D. Bircher-Benner at Zurichberg invented this "apple diet dish". For his recipe he took oatmeal, condensed milk, hazelnuts, and apples, which he grated whole, with their skin and seeds. Very quickly, the Müesli was (and remains) the cult dish of the ecological movement. Soak the rolled oats in water for 12 hours.
From myswitzerland.com


HEALTHY BIRCHER MUESLI RECIPE | JAMIE MAGAZINE RECIPES
Method. The night before, put the oats, chia seeds and pumpkin seeds into a bowl or container, pour over the milk, and add the maple syrup, vanilla and a squeeze of lemon juice. Mix well, then cover and pop into the fridge overnight. In the morning, chop the pears into little chunks, sprinkle over the cinnamon and add the sour cherries.
From jamieoliver.com


COOP - BIRCHERMüSLI CALORIES, CARBS & NUTRITION FACTS ...
About Food Exercise Apps Community Blog Premium. Coop Coop - Birchermüsli. Serving Size : 100 gr. 132 Cal. 68 % 21g Carbs. 22 % 3g Fat. 10 % 3g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,868 cal. 132 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 64g. 3 / 67g left. …
From frontend.myfitnesspal.com


BIRCHERMUESLI ARCHIVES - FOODS AND DIET
Desscription {Be my Valentine} Heart-shaped Strawberry Mousse Cake Ingredients Heart-shaped …
From foodsanddiet.com


BIRCHER - THE MUESLI REVIEW
The original bircher muesli was invented by Dr Maximilian Bircher-Benner in Switzerland around 1900. It consisted of grated apples, nuts, a small amount of rolled oats soaked in water for 12 hours, lemon juice (to stop the apple turning brown) and cream and honey or sweetened condensed milk. Tinned condensed milk was used because of concerns about TB in fresh milk …
From mueslireview.nz


BIRCHER MUESLI RECIPE NZ. HEALTHY BREAKFAST IDEAS - HEART ...
Nutrition Facts. Follow the steps to make your own bircher muesli. Method. Prepare the muesli by mixing together the oats, seeds and dried fruit. Store in an airtight container. For breakfast the following day mix together ½ cup muesli with 1 grated apple and ¼ cup milk per person. Refrigerate overnight.
From heartfoundation.org.nz


OTTAWA FOODIES - FORUM - BIRCHERMUESLI
While at that time meat was regarded as the best suited and most valuable food for humans, vegetables and fruits were considered food of the poor people. But Dr. Bircher continued to believe in what he called "food of the sunlight", meals based on biological, natural ingredients. He created a recipe which is known today worldwide as "Birchmüesli". He was also convinced that …
From ottawafoodies.com


BIRCHER MUESLI - HEALTHY FOOD GUIDE
Instructions. 1. Place oats, blueberries and coconut in a bowl. Pour over milk and apple juice. Stir in yoghurt and honey and sprinkle with nuts. 2. Cover and place in fridge for at least 2 hours. This can be stored for 3 days in a sealed jar. Serve with raspberries.
From healthyfood.com


BIRCHERMUESLI | NOW YOU'RE COOKING!
Instructions. In a large bowl, combine oats, water, lemon juice, cream and sugar. Stir in the apple. Slice fruit, if required depending on what kind you choose, and add to the oat mixture. Stir in the whipped cream and yogurt. Makes 4 servings.
From nowyourecookingrecipes.com


BIRCHER MUESLI RECIPE - BBC FOOD
Grate the apple into a large bowl and discard the core. Add the oats, raisins, seeds and cashew milk and mix well. Add the syrup and berries, if using, and mix again. Transfer the mixture to an ...
From bbc.co.uk


BEST BIRCHER MUESLI RECIPE [HOMEMADE ... - THE HEALTHY MAVEN
What is Bircher Muesli? Bircher muesli was created by a Swiss doctor, Bircher-Brenner. Apparently he and his wife were served a similar dish on a hike and then he was inspired to serve it to his hospital patients. It was originally served as more of an appetizer but now it is widely considered a breakfast food. I like to describe it as a mix ...
From thehealthymaven.com


BIRCHER MUESLI - TASTEFOOD
Bircher Muesli is a hearty alpine favorite and a breakfast staple. No wonder: it’s a healthy, satisfying and refreshing start to any day. The technique to bircher muesli is an overnight soaking of oats, steeped in milk or yogurt. Just before serving additional ingredients such as grated apple, dried fruit and nuts are folded in. Feel free to experiment with extra ingredients …
From tastefoodblog.com


BIRCHER MUESLI - MEDIA.HEALTHYFOOD.COM
Bircher muesli Serves 4 Time to make 10 mins, plus overnight chilling Total cost $5.80 / $1.45 per serve diabetes friendly vegetarian HFG tip You can store this muesli in an airtight jar for up to three days Brought to you by
From media.healthyfood.com


THE HEALTH BENEFITS OF BIRCHER MUESLI AND HOW TO MAKE IT ...
Health Benefits of Bircher Muesli. A diet rich in fresh fruits and vegetables has been shown to significantly reduce the risk of cancer and other age-related diseases. Fruits are a source of fibre. Oat products have been shown to help lower high blood cholesterol concentration (hypercholesterolemia) and thereby reduce the risk of arteriosclerosis.
From delishably.com


BIRCHERMUESLI - COOP
Open Food Facts is a collaborative project built by tens of thousands of volunteers and managed by a non-profit organization with 3 employees. We need your donations to fund the Open Food Facts 2021 budget and to continue to develop the project. Thank you! ️
From world.openfoodfacts.org


BIRCHERMüSLI | GERMAN TO ENGLISH | FOOD & DRINK
a breakfast item on a menu I don't think this is a brand name as I get hits for recipes for this on google
From proz.com


DMBIO - BIRCHER MüSLI CALORIES, CARBS & NUTRITION FACTS ...
About Food Exercise Apps Community Blog Premium. Dmbio Dmbio - Bircher Müsli. Serving Size : 100 g. 362 Cal. 73% 61g Carbs. 16% 6g Fat. 11% 9g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,638 cal. 362 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 61g. 6 / 67g left. …
From androidconfig.myfitnesspal.com


BIRCHERMüESLI - HELVETIC KITCHEN
150 g plain yogurt. Mix together the oats and milk. Add the grated apple, chopped banana, and chopped dates. Add the yogurt and mix well. Cover and let sit in the fridge for a couple of hours, or overnight. Before serving, give it a good mix and add a splash of milk if it is looking a little dry. Make your Birchermüesli in the evening, cover ...
From helvetickitchen.com


Related Search