Bitter Gourd In Tamarind Sauce Recipes
BITTER GOURD IN TAMARIND SAUCE
It is a combination of hot, sweet, bitter, salty and tangy flavours. If you get the mix right, it is heavenly.
Provided by Vic Krishnan Kannan
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Dice the bitter melon into small 1cm cube pcs. and keep aside.
- Add the cooking oil to the wok and also the black gram, fenugreek seeds and mustard seeds.
- When the mustard seeds start to splutter, add the chilies and fry the chilies until they start browning.
- Add the bitter melon and set the gas on medium fire.
- Keep stirring so that the chilli induced oil spreads all over the bitter melon.
- Add the turmeric, salt and the tamarind concentrate.
- Add enough water to cover the ingredients and continue to cook on medium fire.
- When the bitter melon starts to soften, add the brown sugar and the curry leaves.
- Once the sauce has thickened, it is ready to be served.
- This dish goes well with Indian Bread (Roti/Chapati) and also goes well with White Rice mixed with Yoghurt.
- Enjoy this comfort food and Bless the Chef.
Nutrition Facts : Calories 61.6, Fat 2.5, SaturatedFat 0.3, Sodium 439.8, Carbohydrate 10, Fiber 0.5, Sugar 8.9, Protein 0.5
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