Bitter Melon And Eggs Recipes
BITTER MELON AND EGGS/ MARA PAD KAI
Make and share this Bitter Melon and Eggs/ Mara Pad Kai recipe from Food.com.
Provided by Missy Wombat
Categories Melons
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut the bitter melon in half lengthwise, remove the seeds and slice each half crosswise in thin pieces.
- Beat the eggs in a bowl with 1 to 2 tsp of light soy sauce and a dash of ground white pepper.
- Heat a wok until its surface begins to smoke.
- Swirl in the oil and let heat 10 to 15 seconds.
- Add the bitter melon and sauté in the oil for about one minute.
- Sprinkle with 1 tablespoon of light soy sauce and continue to sauté for another 1 to 2 minutes, or until the melon starts to soften.
- Spread the melon pieces thinly over the wok surface.
- Pour the beaten eggs evenly over the melon pieces.
- Let eggs set about half a minute, then flip the mixture over to cook the other side.
- Cook until eggs are set and lightly browned.
THAI SHRIMP TOAST MEETS BITTER MELON
No carbs here! I used the bitter melon in place of the bread. Do take note that bitter melon is very for you, Yes this tropic fruit is bitter and a required taste but do check it's health benefits here http://bittermelon.org/heal/healthbenefits You may be surprised.
Provided by Rita1652
Categories Fruit
Time 30m
Yield 12 pieces, 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut the melon lengthwise and remove the seeds and fiber.
- Place in a brine of 1 tablespoon salt and a cup of water. Adding more water to cover.Let the bitter release into the water for 1-2 hours.
- Rinse and towel dry. place on a paper towel while preparing the paste.
- Cut again lengthwise to form long beds to place the shrimp paste.
- Place the remaining ingredients except the oil in a blender or food processor and pulse to form an even paste.
- Heat oil over medium high heat.
- Top each melon slice with shrimp paste.
- Place melon side down in hot oil and fry for 3 minutes,.
- Turn 1/3 way and fry for 1-2 minutes.
- Turn another 1/3 way and fry 1-2 minutes.
- Turn back to melon side and fry 1 more minute.
- remove and drain on paper towel.
- Serve as finger food or as a side to a meal.
Nutrition Facts : Calories 35.7, Fat 0.5, SaturatedFat 0.1, Cholesterol 53.6, Sodium 477, Carbohydrate 1.5, Fiber 0.1, Sugar 0.1, Protein 6.1
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