Black Bean Burger Cheesy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN BURGER

Make some healthy, hearty vegan burgers layered with avocado and served with a fresh crunchy carrot and cucumber salad alongside. They're full of goodness

Provided by Katy Gilhooly

Categories     Dinner

Time 50m

Number Of Ingredients 19



Black bean burger image

Steps:

  • Put the wholemeal bread and walnuts in a food processor and pulse to make fine crumbs.
  • Prick the sweet potatoes with a fork and microwave for 5-10 mins until soft. Cut in half and scrape the cooked centres into the food processor with the bread and walnut crumbs. Make sure the beans are drained thoroughly then add them to the processor with the paprika, cumin, onion granules, and tomato puree. Season generously and pulse until the mixture is mostly smooth and holding together. Divide the mix into 4 patties and chill for 20 mins to firm up.
  • Meanwhile make the side salad by mixing the cucumber, carrot, coriander, lime juice and rapeseed oil together. Season and put to one side.
  • Heat the oil in a large non-stick frying pan over a medium heat. Add the patties and fry for 4-5 mins on each side until golden and hot through. Place a small handful of rocket into each burger bun. Top with the tomato slices, burgers, and then avocado. Add a dollop of coconut yogurt or burger sauce of your choice. Serve with the carrot and cucumber salad alongside.

Nutrition Facts : Calories 509 calories, Fat 27 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 16 grams sugar, Fiber 14 grams fiber, Protein 14 grams protein, Sodium 0.43 milligram of sodium

75g wholemeal bread ,or sourdough
75g walnuts
400g sweet potato
400g can black beans, drained
1 tsp smoked paprika
1 tsp ground cumin
1/2 tsp onion granules
1 tbsp tomato purée
2 tbsp rapeseed oil, to fry
½ cucumber, halved, deseeded and sliced on an angle
2 large carrots (about 300g) peeled into ribbons
small bunch coriander, finely chopped
2 tbsp lime juice
1 tbsp rapeseed oil
4 sourdough burger buns
2 large tomatoes, thickly sliced
1 avocado, peeled, stoned and sliced
50g rocket
coconut yogurt or burger sauce of choice

CHEESY BEAN BURGERS

This super-satisfying, vegetarian bean burger makes a cheap and easy after-work meal for all the family

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 10



Cheesy bean burgers image

Steps:

  • Heat oven to 190C/170C fan/gas 5. Tip the butter beans into a bowl and mash with a fork to form a rough purée. Set aside. Heat 1 tbsp of oil in a small frying pan and add the onion and garlic. Cook over a gentle heat for 3-4 mins, until softened.
  • Stir the onion mixture into the butter beans, along with the cheese, then season. Shape the mixture into 4 patties, cover and chill for 10 mins.
  • Put the cherry tomatoes in a small roasting tin and season with salt and pepper. Roast for 10-15 mins, until tender.
  • Tip the flour, egg and breadcrumbs onto three separate plates. Roll each patty in the flour, dusting off any excess, carefully roll in the egg, then finally coat in the breadcrumbs.
  • Heat remaining oil in a non-stick frying pan and add burgers. Cook for 8-10 mins, turning occasionally until golden. Drain on kitchen paper and serve with the roasted tomatoes and rocket.

Nutrition Facts : Calories 541 calories, Fat 33 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 23 grams protein, Sodium 2.36 milligram of sodium

400g can butter beans , drained and rinsed
3 tbsp olive oil
1 small onion , finely chopped
1 garlic clove , crushed
75g Wensleydale cheese (or vegetarian alternative), crumbled
1 tbsp plain flour
1 egg beaten
50g fresh white breadcrumbs
300g punnet cherry tomatoes
100g bag rocket

BLACK BEAN BURGER (CHEESY!)

Easy to make black bean burger. 1 step! Very easy and cheesy! This came from my crazy lab! I made this after eating a burger at a local restaurant and wanting more! This recipe is extremely high in fiber. To mix things up try adding onions, garlic or broccoli stalks for added flavor!

Provided by ZiggyStarDust

Categories     Black Beans

Time 13m

Yield 3-4 serving(s)

Number Of Ingredients 4



Black Bean Burger (Cheesy!) image

Steps:

  • Start out with 1/4 cup of each ingredient and add more for personal tastes.
  • Combine ingredients into food processor.
  • Add flax for thicker consistency.
  • Add more Yeast for cheesier flavor.
  • Consistency should be thicker then pancake batter.
  • Thicker is usually better as it will pile rather then spread out.
  • Put your pan on med-low or med heat.
  • Flip burger after 2-3 minutes.

Nutrition Facts : Calories 151.1, Fat 4.9, SaturatedFat 0.5, Sodium 11.6, Carbohydrate 18.5, Fiber 9.5, Sugar 0.1, Protein 11.5

6 ounces black beans
1/4-1/2 cup nutritional yeast
1/4-1/2 cup flax seed meal
1/4-1/2 cup water

CHEESY, SPICY BLACK BEAN BAKE

Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.

Provided by Ali Slagle

Categories     dinner, easy, weekday, beans, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10



Cheesy, Spicy Black Bean Bake image

Steps:

  • Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
  • Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.

3 tablespoons extra-virgin olive oil
5 garlic cloves, peeled and sliced
1/4 cup tomato paste
1 1/2 teaspoons smoked paprika
1/4 teaspoon red-pepper flakes
1 teaspoon ground cumin
2 (14-ounce) cans black beans, drained and rinsed
1/2 cup boiling water
Kosher salt and black pepper
1 1/2 cups grated Cheddar or Manchego cheese (from about a 6-ounce block)

BLACK BEAN BURGERS

Make semi-veganism work for you. Once a week, let bean burgers stand in for hamburgers, leave the meat out of your pasta sauce, make a risotto the likes of which you've probably never had - and you may just find yourself eating "better."

Provided by Mark Bittman

Categories     easy, lunch, quick, burgers, main course

Time 45m

Yield 8 small burgers, 4 supersize

Number Of Ingredients 11



Black Bean Burgers image

Steps:

  • Soak the mushrooms in hot water for 5 to 10 minutes; roughly chop.
  • Put the mushrooms, beans, garlic, oats, spices and soy sauce in a food processor with a sprinkle of salt and pepper. Let the machine run until the mixture is combined, not puréed, about 30 seconds. (Or use a potato masher.) Add oats to thicken, or liquid to thin, as needed.
  • Stir in the cilantro, and let sit for 5 minutes.
  • Shape into 4 large or 8 small patties; let them sit for 5 minutes.
  • Put the oil in a large skillet over medium-low heat. Cook until crisp on one side, about 5 minutes. Flip and cook until the burgers are crisp on the other side, another 5 minutes or so. Serve with the usual fixings.

Nutrition Facts : @context http, Calories 118, UnsaturatedFat 3 grams, Carbohydrate 16 grams, Fat 4 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 194 milligrams, Sugar 0 grams

1/4 cup dried, stemless porcini mushrooms
2 cups cooked or drained canned black beans
1 teaspoon roughly chopped garlic
3/4 cup rolled oats, or more if needed
2 teaspoons smoked paprika or chili powder
1 teaspoon cumin
1 tablespoon soy sauce
Salt and black pepper
Bean-cooking liquid, porcini soaking liquid or water
1/4 cup chopped cilantro
2 tablespoons olive oil

More about "black bean burger cheesy recipes"

THE BEST BLACK BEAN BURGER - TASTES BETTER FROM SCRATCH
Web Jun 7, 2022 Add beaten egg and mix. Stir in bread crumbs. Form Patties: Scoop the mixture into 4 or 5 portions and press into patties. Cook on …
From tastesbetterfromscratch.com
4.8/5 (199)
Calories 149 per serving
Category Main Course
  • Place rinsed and drained black beans in a bowl. If needed, blot them with a paper towel to remove any extra moisture. Place in a large bowl and mash well with a fork.
  • Add all the ingredients to a food processor or blender and puree until smooth. Season with salt and pepper to taste.
the-best-black-bean-burger-tastes-better-from-scratch image


EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
Web Jul 15, 2022 In the bottom of a wide bowl, mash the black beans with a fork. Stir in the oats, chopped walnuts, garlic, scallions, spices, tamari, …
From inspiredtaste.net
Reviews 50
Calories 180 per serving
Category Main, Entree
extra-easy-black-bean-burgers-inspired-taste image


THE BEST BLACK BEAN VEGGIE BURGER - THE ENDLESS MEAL®
Web Jul 5, 2018 19 ounce can black beans, 2 cups quick rolled oats, 1 ½ cups grated carrot, 1 cup breadcrumbs, 1 cup roasted sunflower seeds, ½ cup roasted almonds, ½ cup soy sauce, ¼ cup parsley or cilantro, 2 …
From theendlessmeal.com
the-best-black-bean-veggie-burger-the-endless-meal image


VEGAN CHEESY JALAPENO BURGERS - RABBIT AND WOLVES
Web Jan 30, 2019 Now, preheat the oven to 375 degrees. Then, take the black bean burger mixture, and scoop about 1/2 a cup of the mixture out, roll into a ball, then press down and form into a patty. Place the burger patty on …
From rabbitandwolves.com
vegan-cheesy-jalapeno-burgers-rabbit-and-wolves image


BLACK BEAN BURGER RECIPE - CLEVERLY SIMPLE
Web May 19, 2014 To fry, heat up 2 T. of oil or butter in a heavy bottom pan on the stovetop. Cook on medium-high heat for about 2 minutes then flip them over for another 2 minutes. Keep on flipping them if you like them darker …
From cleverlysimple.com
black-bean-burger-recipe-cleverly-simple image


EASY BLACK BEAN BURGERS | THE BEST VEGETARIAN BURGER …
Web Jul 1, 2020 Transfer black beans to a mixing bowl and mash with a fork or a potato masher until mushy, but still have some whole bean pieces. To the bean mixture, add panko crumbs, onion, egg, Italian seasoning, garlic …
From diethood.com
easy-black-bean-burgers-the-best-vegetarian-burger image


EASY BLACK BEAN BURGER RECIPE - LOVE AND LEMONS
Web 3 cups cooked black beans, drained and rinsed ⅓ cup grated yellow onion*, (about 1/2 medium) 2 garlic cloves, minced 2 chipotle peppers from a can of chipotles in adobo, diced, plus 2 tablespoons adobo sauce 1 …
From loveandlemons.com
easy-black-bean-burger-recipe-love-and-lemons image


BEST BLACK BEAN BURGER RECIPE - PIONEER WOMAN BLACK …
Web Sep 22, 2014 20 mins Ingredients 2 cans (14.5 ounces each) seasoned black beans 1 c. seasoned breadcrumbs 1/4 c. grated white onion 1 whole egg 1/2 tsp. chili powder salt …
From thepioneerwoman.com
5/5 (6)
Category Main Dish
Servings 4
Total Time 20 mins


ULTIMATE BLACK BEAN BURGER RECIPE | BON APPéTIT
Web Jul 16, 2022 Coarsely mash one 15-oz. can black beans, rinsed, in a large bowl with a fork. Add grated cheese, 1 large egg, beaten to blend, 2 chipotle chiles in adobo, …
From bonappetit.com
4.8/5 (19)
Author Zaynab Issa


7 ECO-FRIENDLY RECIPES TO CELEBRATE EARTH DAY - THE WASHINGTON POST
Web Apr 19, 2023 Shortcut Brothy Beans. Greek Lentil and Spinach Soup With Lemon. Sweet, Spicy and Crunchy Korean Tofu. Mushroom and Black Bean Burgers With Balsamic …
From washingtonpost.com


CHEESY STUFFED BLACK BEAN QUINOA BURGER – FLAVOR GOD
Web Mar 29, 2023 INGREDIENTS 1 can (15 oz) black beans, drained and rinsed 1/2 red onion, minced 1 1/2 cups cooked quinoa 1/2 cup walnuts 1 tablespoon ketchup 1 teaspoon …
From flavorgod.com


THE BEST BLACK BEAN BURGER - THIS HEALTHY TABLE
Web Jan 18, 2023 Instructions. Preheat oven to 350 degrees F. Spread black beans in a single layer over a baking sheet. Bake in the oven for 20 minutes, or until skins are mostly split …
From thishealthytable.com


SPICY MUSHROOM BLACK BEAN FRITTERS - MINIMALIST BAKER RECIPES
Web Apr 20, 2023 Heat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper. Add the drained and rinsed black beans and chopped mushrooms and onion to …
From minimalistbaker.com


BEST BLACK BEAN BURGERS RECIPE - HOW TO MAKE BLACK BEAN …
Web Apr 30, 2021 Step 1 Preheat oven to 375°. Spread beans in an even layer on a large baking sheet. Place mushrooms and onion on another large baking sheet and drizzle …
From delish.com


THE BEST BLACK BEAN BURGER | ALLRECIPES
Web This is the best black bean burger ever! The flavor you get from adding fresh herbs, spices, garlic and shallots will have your taste buds jumping for joy. ... 7 Beef Quesadilla …
From allrecipes.com


10 UNBEATABLE BEAN BURGER RECIPES
Web Jun 2, 2021 A classic stand-by, these black bean burgers pull flavor from ranch dressing mix, liquid smoke, and a melty layer of Gouda cheese. 11 of 11 State of Home Cooking: …
From allrecipes.com


JALAPENO POPPER STUFFED BLACK BEAN BURGERS - DOMESTIC SUPERHERO
Web Jul 24, 2016 Put onion, jalapeno (1) and garlic into a food processor and pulse for a few seconds. Add beans, oats, corn, green onion, cumin, curry powder, and cayenne …
From domesticsuperhero.com


30 EASY BLACK BEAN RECIPES — COOKING WITH BLACK BEANS - COUNTRY …
Web May 21, 2020 30 Easy Black Bean Recipes for a Quick and Easy Dinner. ... This cheesy, spicy, sweet salad makes a great topping for tacos, or as a side dish for any kind of …
From countryliving.com


SPRING VEGETABLE AND BEAN SOUP WITH CRISPY, CHEWY SOURDOUGH TOAST
Web First up, the soup. Heat a large pot over medium-high heat and add pancetta. Cook pancetta, stirring occasionally, until it has crisped and rendered all the fat, about 5-6 …
From more.ctv.ca


CHEESY JALAPEñO POPPER BLACK BEAN BURGERS - A BEAUTIFUL MESS
Web May 1, 2022 Cook the jalapeño in a little oil over medium heat until it begins to soften. Add the garlic and cook another 45 seconds to a minute, until very fragrant. Drain the beans …
From abeautifulmess.com


Related Search