Black Bean Corn Mango Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN MANGO SALSA

I love this salsa! It makes for a perfect summer appetizer. I particularly like that it has black beans for extra protein. When served over grilled chicken, it is even better.

Provided by Roxy Mom

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 25m

Yield 12

Number Of Ingredients 13



Black Bean Mango Salsa image

Steps:

  • Mix mango, green bell pepper, yellow bell pepper, tomatoes, corn, black beans, apple cider vinegar, cilantro, jalapeno pepper, lime zest, lime juice, red onion, sugar, and salt together in a bowl.

Nutrition Facts : Calories 26.2 calories, Carbohydrate 6.1 g, Fat 0.1 g, Fiber 1.1 g, Protein 0.9 g, Sodium 121.3 mg, Sugar 2.7 g

½ cup diced mango
½ cup diced green bell pepper
½ cup diced yellow bell pepper
½ cup seeded and diced Roma (plum) tomatoes
½ cup corn kernels
½ cup low-sodium black beans, drained and rinsed
⅓ cup apple cider vinegar
¼ cup finely chopped cilantro
1 jalapeno pepper, minced
1 lime, zested and juiced
2 tablespoons diced red onion
2 teaspoons white sugar
½ teaspoon salt

CORN & BLACK BEAN & MANGO SALSA

Make and share this Corn & Black Bean & Mango Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 15m

Yield 4 cs.

Number Of Ingredients 10



Corn & Black Bean & Mango Salsa image

Steps:

  • Combine all the ingredients in a bowl and mix well.
  • Refrigerate in a covered container for up to 3 days.
  • Serve with crostini.

1 (15 ounce) can black beans, rinsed,drained
1 cup frozen white shoepeg corn, thawed
1/2 cup chopped red bell pepper
1/2 cup chopped fresh cilantro
1 cup chopped mango
8 green onions, chopped
3 tablespoons lime juice
2 tablespoons balsamic vinegar
1/2 teaspoon ground cumin
1/4 teaspoon salt

BLACK BEAN AND MANGO SALSA

Provided by Danny Boome

Categories     side-dish

Time 26m

Yield 4 to 6 servings

Number Of Ingredients 15



Black Bean and Mango Salsa image

Steps:

  • Put the beans into a large bowl and add the diced mango, red onion, roasted tomatoes, grated ginger root, cilantro, lime zest, orange zest and juices and drizzle with the oil. Season with salt and pepper, to taste. Lightly toss, cover and refrigerate until ready to serve.;
  • Preheat broiler on low. Quarter the tomatoes and place them on a baking sheet. Drizzle with olive oil, sprinkle with sea salt and fresh black pepper, to taste. Place in oven and broil for about 5 to 7 minutes until slightly golden brown and softened. Cool.;

1 (15-ounce) can black beans, rinsed and drained
1 mango, finely diced
1/2 cup finely diced red onion
2 roasted red tomatoes, recipe follows
1 tablespoon grated fresh gingerroot
1 cup freshly chopped cilantro leaves
1 tablespoon lime zest
1 tablespoon orange zest
4 tablespoons lime juice
1 orange, juiced
2 tablespoons olive oil
Salt and freshly ground black pepper
2 large red tomatoes, quartered
1 tablespoon olive oil
Coarse sea salt and fresh black pepper

BLACK BEAN AND MANGO PINEAPPLE SALSA

Make and share this Black Bean and Mango Pineapple Salsa recipe from Food.com.

Provided by Sudie

Categories     Sauces

Time 15m

Yield 12 cups

Number Of Ingredients 10



Black Bean and Mango Pineapple Salsa image

Steps:

  • Mix all ingredients in large mixing bowl.
  • Serve at room temperature.

2 (15 ounce) cans black beans, rinsed and drained
2 garlic cloves, minced
2 jalapeno chiles, minced
6 tablespoons lime juice
1 cup red onion, minced
6 cups chopped mangoes (about 5 mangoes)
2 cups chopped pineapple
1/2 teaspoon hot pepper flakes
1 1/2 teaspoons salt
1/2 cup chopped cilantro

BLACK BEAN AND CORN SALSA

This is an easy bean salsa. It is very simple and at times I make little changes to reflect my mood, but otherwise, it's simple and delicious. Serve as a dip, or over fish or chicken.

Provided by Erinn Danna

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Corn Salsa Recipes

Time 8h25m

Yield 16

Number Of Ingredients 15



Black Bean and Corn Salsa image

Steps:

  • Stir the black beans, yellow bell pepper, orange bell pepper, green bell pepper, red onion, corn, olive oil, red wine vinegar, balsamic vinegar, apple cider vinegar, salt, cumin, cilantro, garlic, and hot sauce together in a non-reactive container. Chill in refrigerator overnight.

Nutrition Facts : Calories 115 calories, Carbohydrate 8.2 g, Fat 9.3 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1.3 g, Sodium 149.9 mg, Sugar 2 g

4 (15 ounce) cans black beans, rinsed and drained
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 green bell pepper, diced
¼ red onion, finely chopped
1 (16 ounce) package frozen corn, thawed
⅔ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons balsamic vinegar
2 tablespoons apple cider vinegar
1 teaspoon salt
1 teaspoon ground cumin
1 tablespoon chopped fresh cilantro
1 tablespoon minced garlic
¼ teaspoon hot sauce, or to taste

MANGO BLACK BEAN SALSA

This colorful salsa takes just minutes to prepare-and that's likely how long it will last at your next event, too! Chopped mango adds bursts of sweetness to this satisfying chip dip. -Judy Heiser, Uvalde, Texas.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 12 servings (1/4 cup each)

Number Of Ingredients 9



Mango Black Bean Salsa image

Steps:

  • In a large bowl, mix all ingredients except chips. Refrigerate until serving. Serve with chips.

Nutrition Facts : Calories 70 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
1 medium mango, peeled and cubed
1/4 cup finely chopped onion
1/4 cup minced fresh cilantro
2 tablespoons lime juice
1 teaspoon garlic salt
1/4 teaspoon ground cumin
Baked tortilla chip scoops

BLACK BEANS CORN TOSTADA WITH MANGO SALSA

Make and share this Black Beans Corn Tostada With Mango Salsa recipe from Food.com.

Provided by KAVITA B.

Categories     Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13



Black Beans Corn Tostada With Mango Salsa image

Steps:

  • Wash and clean tomato properly and buy bit hard skinned tomato for easy dicing.
  • Diced tomatoes into small pieces.
  • Peel mango and chop into small pieces as well.
  • Chop onion, peppers (red, green, yellow which ever is available), garlic,jalapeno and cilantro.
  • In medium bowl add tomatoes, peppers, garlic, onion, jalapeno and toss them well.
  • Add salt as per your taste.
  • Add ketchup and mix well.
  • Serve with nachos, use in burritos, tacos or with your favorite side dish.
  • Use freshly boiled black beans or use canned black beans.
  • Preheat oven at 350 degree F. and keep rack in middle of the oven.
  • In baking tray lay tostada and layered grated cheese then black beans.
  • Add 1 tablespoon salsa over black beans then sprinkle good amount of cheese on top.
  • Bake it for 5-7 minutes until cheese is melted.
  • Serve with Guacamole,salsa or even with chipotle dip .

Nutrition Facts : Calories 205.4, Fat 5.8, SaturatedFat 2.7, Cholesterol 14.8, Sodium 200.3, Carbohydrate 31.2, Fiber 5.6, Sugar 4.9, Protein 9

2 cups wine tomatoes, diced or 3 large tomatoes
1/2 cup unripe mango, peeled and diced
1/4 cup onion, chopped
1 teaspoon garlic, finely chopped
2 jalapeno peppers, chopped
1/4 cup mixed color bell pepper
1/8 teaspoon salt
1 teaspoon ketchup
2 tablespoons cilantro
1/2 cup black beans
12 corn tortillas
1 cup mozzarella cheddar blend cheese, grated
1 cup mango salsa

YET ANOTHER BLACK BEAN AND CORN SALSA

This is a must for any extended family get-together when I double the recipe. I also like this as an accompaniment to grilled chicken or on top of a baked potato. Quick and tasty! (Can sizes are an estimate b/c I don't have them on hand.)

Provided by Impera_Magna

Categories     Sauces

Time 10m

Yield 20 serving(s)

Number Of Ingredients 11



Yet Another Black Bean and Corn Salsa image

Steps:

  • Except for one can of the Rotel tomatoes, drain canned vegetables.
  • Mix together all ingredients, making sure spices are well blended in the veggies.
  • Cover and refrigerate, allowing flavors to blend.
  • Serve with chips, on baked potatoes, with grilled chicken, on tacos and burritos, or anyway you can think of!

Nutrition Facts : Calories 43.2, Fat 0.2, SaturatedFat 0.1, Sodium 160.4, Carbohydrate 9.1, Fiber 1.6, Sugar 0.3, Protein 2.2

2 (8 ounce) cans Rotel tomatoes & chilies (I use "regular" as opposed to "mild" or "hot")
1 (14 ounce) can Mexican-style corn
1 (16 ounce) can black beans
1 (4 ounce) can green chilies (optional)
1 cup diced sweet onion
garlic powder, to taste
chili powder, to taste
cumin, to taste
1/2 cup coarsely chopped fresh cilantro
dried cilantro, to taste (if you dont use fresh)
salt and pepper, to taste

BLACK BEAN MANGO SALSA

This is such a great salsa recipe. So delicious, fresh and so tantalizing to your taste buds. I make it many times during the summer and it is BEST to use all the freshest fruits/veggies as you can. Especially the mangoes and lime juice. I usually go to the local fruit stands to buy the mangoes, not sure where they are grown, but they are so much better than the local grocery store. It's also great over chicken, or enchiladas!!

Provided by cookin_nurse

Categories     Lime

Time 15m

Yield 32 serving(s)

Number Of Ingredients 8



Black Bean Mango Salsa image

Steps:

  • Mix all ingredients until well blended.
  • Refrigerate for at least 1 hour.
  • Serve with tortilla chips or grilled chicken.

Nutrition Facts : Calories 37.9, Fat 0.2, Sodium 1, Carbohydrate 8.2, Fiber 1.8, Sugar 2.2, Protein 1.7

2 ripe mangoes, chopped
1 (16 ounce) can black beans, drained
1 red bell pepper, chopped
1 red onion, chopped
1/3 cup fresh cilantro, chopped
10 ounces frozen corn
1/4 cup lime juice (fresh is best!)
1 (1 1/4 ounce) packet good seasons Italian salad dressing mix

More about "black bean corn mango salsa recipes"

BLACK BEAN CORN MANGO SALSA RECIPE - SAVORING THE GOOD®
How to make black bean salsa: Rinse and drain the black beans and the canned corn. Remove the seeds from the jalapeno and finely dice. If …
From savoringthegood.com
Ratings 4
Calories 124 per serving
Category Appetizer Recipe, Side Dishes
black-bean-corn-mango-salsa-recipe-savoring-the-good image


CORN, BLACK BEAN, & MANGO SALSA - KATIE'S CONSCIOUS …
Ingredients. 2 cups corn kernels, fresh, cut off the cob or frozen and thawed. 1 can black beans, drained and rinsed. 1 large mango, diced. 1 red …
From katiesconsciouskitchen.com
Reviews 5
Estimated Reading Time 2 mins
Servings 4
corn-black-bean-mango-salsa-katies-conscious image


BLACK BEAN AND MANGO SALSA — FOOD, PLEASURE & HEALTH
You can also add fresh ingredients such as corn, bell peppers, beans, mangoes, and pineapple. To make black beans and mango salsa, it is relatively a simple and flexible affair. I do recommend a sharp knife and lots of fresh ingredients to make the black beans and mango salsa to your liking. The black beans and mango salsa I am sharing today is a cross …
From foodpleasureandhealth.com


BLACK BEAN AVOCADO MANGO SALSA - COOKEATSHARE
Food Network invites you to try this Grilled Skirt Steak Soft Tacos and Mango Salsa with Bush's Black Bean Fiesta Grillin' Beans recipe. Best Salsa Recipes - …
From cookeatshare.com


BLACK BEAN & CORN SALSA | GARDEN FRESH GOURMET
Our Black Bean & Corn salsa is a delicious addition to our family of America’s #1 refrigerated salsa. Juicy tomatoes, green bell peppers, black beans, and corn, crafted with care in small batches – now this is gourmet goodness. Tomatoes, Tomato Juice, Black Beans (with Water, Salt, Iron Gluconate for Color), Corn, Onions, Water, Green ...
From gardenfreshgourmet.com


MANGO SALSA WITH CORN AND BLACK BEANS - MANGO SALSA RECIPES
Mango Salsa Recipes: Mango Salsa with Corn and Black Beans. WorldRecipes.org. WorldRecipes. Home; Search; Contact; Sign In; Sign Up. Mango Salsa with Corn and Black Beans. This mango salsa goes great with your favorite tortilla chips or as a topping for grilled chicken or fish! It only takes a handful of ingredients and is ready in just minutes! 163 calories; …
From worldrecipes.org


BLACK BEAN AND MANGO SALSA - COOKEATSHARE
Preparation: Combine beans, mango, corn, onion and cilantro in a medium bowl. Stir in ... Mango Tango Black Bean Salsa - All Recipes. This colorful bean salsa is a great dip with tortilla chips - a fun and flavorful alternative to the usual bean dip. mango black bean salsa Recipes at Epicurious.com. Black Bean Soup with Cilantro-Tomato Salsa ...
From cookeatshare.com


MANGO-BLACK BEAN SALSA - HY-VEE
1 medium mango, peeled, seeded and cut into 3/4-inch cubes. Add (15 oz) can Hy-Vee black beans, drained and rinsed. 1 (15 oz) can Hy-Vee black beans, drained and rinsed. Add frozen Hy-Vee Select super sweet corn, thawed. 1 c. frozen Hy-Vee Select super sweet corn, thawed. Add diced red pepper. ¼ c. diced red pepper. Add finely chopped green onion.
From hy-vee.com


MANGO CORN SALSA WITH BLACK BEANS - VALERIE'S KITCHEN
Transfer corn to a large mixing bowl. Add mango, beans, tomato, red onion, jalapeno, and cilantro and mix till well combined. Squeeze the juice from one lime over the top and toss to distribute. Season to taste with sea salt and fresh ground pepper. Serve immediately with tortilla chips.
From fromvalerieskitchen.com


BLACK BEAN AND MANGO SALSA - VEGANOSITY
Chop the cilantro and add to the beans. Squeeze the lime juice over the bean mixture. Cut the kernels off of the corn cobs and add to the beans. Add the salt and stir to combine well. Serve with corn chips or as a side dish. Fill a glass with the ice, add the pineapple juice, then the soda. Stir well.
From veganosity.com


SALSA - NEWMAN'S OWN
Home / Food / Salsa . A perfect companion for any chip or burrito, our salsa impresses even the most discriminating salsa lovers. Fruity, mild or hot, your chips never had it so good. Black Bean & Corn Salsa; Mango Salsa; Medium Salsa; Mild Salsa; Peach Salsa; Pineapple Salsa; Salsa Con Queso; Food - Cookies - Dressing - Mints - Olive Oil - Pizza - Salsa - Sauce - Snacks - …
From newmansown.com


CORN & BLACK BEAN & MANGO SALSA RECIPE - FOOD NEWS
This Mango Black Bean And Corn Salad Recipe is a delightful dish any time of year, but especially in the hot summer months. It only takes minutes to prepare, and it’s so delicious that it will be your new favorite recipe. Every bite of this corn salad salsa has the perfect amount of spice and amazing black beans as well as fresh corn.
From foodnewsnews.com


ROASTED CORN, BLACK BEAN, & MANGO SALSA {MY ALL-TIME ...
How to cook Roasted Corn, Black Bean, & Mango Salsa. Heat olive oil in a nonstick skillet over medium-high heat. Add garlic; cook for about 30 seconds. Stir in corn kernels. Cook corn for about 8 minutes, stirring occasionally, until browned. You want the kernels to develop brown, or even a few blackened, charred spots on them.
From thekitchenismyplayground.com


BLACK BEAN, CORN ,MANGO SALSA BY BOBBY FLAY RECIPE
Black bean, corn ,mango salsa by bobby flay recipe. Learn how to cook great Black bean, corn ,mango salsa by bobby flay . Crecipe.com deliver fine selection of quality Black bean, corn ,mango salsa by bobby flay recipes equipped with ratings, reviews and mixing tips.
From crecipe.com


SALMON WITH MANGO, BLACK BEAN AND CORN SALSA - ROSE REISMAN
2. Either on a barbecue or in a nonstick grill pan sprayed with cooking spray, grill the salmon on medium-high heat for 5 minutes per side or just until medium done (10 minutes per inch/2.5 cm of fish thickness). Serve the salsa overtop of the fish. INGREDIENTS. Salsa. ½ cup corn. ½ cup diced mango. ½ cup canned black beans, drained and rinsed.
From artoflivingwell.ca


SALMON WITH BLACK BEAN, CORN AND MANGO SALSA - BAREFEET IN ...
Black Bean Corn and Mango Salsa 1 ripe mango, peeled and chopped into 1/2-inch pieces 2 ears corn, kernels removed, sauteed (or blanched) just until crisp 12 cherry tomatoes, chopped 1 green bell pepper, finely diced 1/4 red onion, very finely diced 1 jalapeno pepper, very finely diced 1 can black beans, drained and rinsed well 1 teaspoon rice vinegar …
From barefeetinthekitchen.com


MANGO CORN SALSA WITH BLACK BEANS - IT'S A VEG WORLD AFTER ...
This recipe for Mango Corn Salsa with Black Beans is the first of many to get you excited for corn season, and I think you’re really going to like what else is in store. The fresh flavor in this salsa makes it simply irresistible, whether you’re enjoying it on a crunchy tortilla chip, as a main or side dish, or on top of fish or tacos. I honestly can’t figure out what I like most about i
From itsavegworldafterall.com


BLACK BEAN-MANGO SALSA - DRAGONFLY HOME RECIPES
Black beans, mango, and corn make up the main part of this colorful salsa. Cilantro, red onion, mint, lime juice, and honey add irresistible flavor. Packed with protein, vitamins, minerals, and fiber, this salsa is a beautiful, healthy, and tasty addition to any table. Top a salad with it to add nutrition and flavor, or spoon it onto tortilla chips, or as in my photos, try it …
From dragonflyhomerecipes.com


BLACK BEAN-AND-MANGO SALSA RECIPE | MYRECIPES
Step 1. Stir together first 12 ingredients in a medium bowl; cover and chill 1 hour or up to 24 hours. Serve with tortilla chips. Advertisement. Step 2. Black Bean-and-Corn Salsa: Substitute 1 (11-ounce) can shoepeg corn, drained, for mango. Proceed as directed. Close this dialog window. Review this recipe.
From myrecipes.com


MANGO AVOCADO BLACK BEAN SALSA - SAVORY NOTHINGS
Ingredients for Mango Black Bean Salsa: Black beans, corn, red onion, tomatoes, red pepper, mango, avocado, olive oil, salt, cilantro and lime juice. Ingredient notes. Black beans: I used my home cooked black beans, but canned is perfectly fine. I’ve also made this with kidney beans before, and it comes out just as delicious.
From savorynothings.com


MANGO, AVOCADO, AND BLACK BEAN SALAD - RECIPES
Recipes; Mango, Avocado and Black Bean Salad Browse Recipe Categories Main Dishes ... In a medium bowl, stir together the beans, corn, mango, avocado, onions, bell peppers, and jalapeño. In a small bowl, whisk together the lime juice, cilantro, oil, chili powder, pepper, and salt until well mixed. (You can also put the ingredients in a Mason jar with a secure lid and shake.) …
From recipes.heart.org


MANGO BLACK BEAN SALAD {ONLY 15 MINUTES} - IFOODREAL.COM
How to Make the Best Mango Black Bean Salad. Prep the black beans: Make sure to drain and rinse canned beans with cold water.You do not want the gooey liquid in a salad. Alternatively, plan to spend the time preparing the beans from dry; soaking, and then cooming them (either on the stove or in an Instant Pot – in just 25 minutes!). Add the prepared beans to …
From ifoodreal.com


ROASTED CORN, BLACK BEAN, AND MANGO SALAD RECIPE
Black bean mango salad can be used as a topping like a salsa or you can eat it plain as a side. Browning corn in a skillet gives it a nutty, caramelized flavor that contrasts with the tartness of the mango. But brown it good--corn likes it that way.
From myrecipes.com


BLACK BEAN MANGO SALSA RECIPE - SIMPLE NOURISHED LIVING
WW Black Bean Mango Salsa Recipe. Simple and delicious, this black bean mango salsa is versatile too. Each serving has just 58 calories, 0 WW Freestyle SmartPoints and is Simply Filling. Prep Time 10 mins. Cook Time 0 mins.
From simple-nourished-living.com


ROASTED CORN, BLACK BEAN & MANGO SALAD RECIPE | EATINGWELL
Heat oil in a large nonstick skillet over medium-high heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Stir in corn and cook, stirring occasionally, until browned, about 8 minutes. Transfer the corn mixture to a large bowl. Stir in mango, beans, onion, bell pepper, lime juice, chipotle, cilantro, cumin and salt.
From eatingwell.com


MANGO BLACK BEAN SALSA DIP | CHEW OUT LOUD
With winning ingredients like ripe mangoes, sweet corn, crispy red peppers, and tasty black beans, you know it must be drool worthy…. How to make mango black bean salsa dip: This Mango Black Bean Salsa Dip is totally, 100% easy to whip up. I literally toss up a bowl of it in a flash whenever I need a crowd pleaser that doesn’t require ...
From chewoutloud.com


BLACK BEAN AND CORN SALSA RECIPE (ONLY 3 SIMPLE STEPS ...
Serving Black Bean & Corn Salsa . Black bean and corn salsa is a wonderful dish to bring to your next potluck, summer cookout, or family party. The classic way to salsa is alongside some salty tortilla chips (try our air fryer tortilla chips if you are looking for a super healthy snack). You can also use this salsa as a topper for an air fryer baked potato, grilled …
From momsdish.com


BLACK BEAN-MANGO SALSA RECIPE | MYRECIPES
Recipes; Black Bean-Mango Salsa; Black Bean-Mango Salsa. Rating: 5 stars. 1 Ratings. 5 star values: 1 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews Add Review 1 Rating 1 Review This fruity salsa is good served with tortilla chips; spooned over grilled fish such as swordfish, sea bass, or halibut; or simply as a salad. By Tami J. Harmon, Yuma, …
From myrecipes.com


BEST BLACK BEAN SALSA RECIPE: THIS BLACK BEAN, MANGO ...
Black bean salsa recipes are popular not only because they're so delicious, but also because they're healthy. This easy and delicious black bean salsa recipe has the added ingredient of mango, which packs in even more flavor and nutrition.When it comes to the best appetizer recipe, this zesty and healthy salsa is a win-win!. Cuisine: Mexican
From 30seconds.com


BLACK BEAN CORN MANGO SALSA | BEST APPETIZER RECIPES ...
Mar 17, 2020 - This black bean salsa is easy to make and full of delicious flavors of black beans, corn, tomato, red onion, lime and some jalapeno for a nice heat! I added chopped avocado and diced mango for a bit of tropical sweetness, but leave it out if you like.
From pinterest.ca


BLACK BEAN AND CORN SALSA RECIPE - SOUTHERN LIVING
Recipes; Black Bean and Corn Salsa; Black Bean and Corn Salsa. Rating: 5 stars. 1 Ratings. 5 star values: 1 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews Add Review 1 Rating 1 Review Summertime is salsa time. Whether you're looking to spice up a weeknight dinner or you're making a big batch of dip to accompany your trusty stash of tortilla …
From southernliving.com


MANGO TANGO BLACK BEAN SALSA - PRINTER FRIENDLY ...
Mango Tango Black Bean Salsa. Prep ... Recipe By: Canned Food Alliance "This colorful bean salsa is a great dip with tortilla chips - a fun and flavorful alternative to the usual bean dip." Ingredients. 1 (15 ounce) can black beans, rinsed and drained 1 (7 ounce) can whole kernel corn with peppers, drained 1 medium mango, peeled, seeded and cut into 3/4-inch cubes ...
From allrecipes.com


BLACK BEAN AND CORN SALAD WITH MANGO RECIPE | MYRECIPES
Recipes; Black Bean and Corn Salad with Mango; Black Bean and Corn Salad with Mango. Rating: 5 stars. 2 Ratings. 5 star values: 2 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews Add Review 2 Ratings 1 Review Kids and adults will love this simple, tasty recipe. Take to a kid-friendly party or just make a batch to keep in the fridge. Fruit, …
From myrecipes.com


15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING | ALLRECIPES
Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned beans, corn, cilantro, and lime juice. If you don't have mangoes on hand, you can also use peaches or pineapples to add a burst of fruity flavor. 7 Refreshing Pineapple Salsa Recipes. 1 of 16.
From allrecipes.com


BLACK BEAN SALSA - IFOODREAL.COM - EASY HEALTHY RECIPES ...
Black Bean and Corn Salsa. This black bean salsa with corn, tomatoes, cucumber is so fresh! It’s bright and full of flavour. With simple ingredients you can throw together in 15 minutes. In fact, I love the flavors so much that I’ve even shared a similar mango black bean salad recipe too – which is like this but super-sized and with added mango! For this …
From ifoodreal.com


DIERBERGS SALSA, BLACK BEAN & CORN: CALORIES, NUTRITION ...
RECIPE: Mango and Black Bean Salsa High in fiber, and pretty to look at, this salsa tastes even better the next day. The recipe yields 2.5 cups and is very simple to make. Ingredients: 2 cups diced fresh mango 2 cups black beans, rinsed and drained, if canned 1/2 cup diced red onion 1 to 2 tablespoons finely chopped, seeded jalapeno pepper 2 tablespoons chopped fresh …
From fooducate.com


BLACK BEAN, CORN AND MANGO SALSA WITH HOMEMADE TORTILLAS ...
Black Bean, Corn and Mango Salsa is almost a meal in itself. The classic combination of beans and corn make it filling and nutritious. It’s as easy as gathering your ingredients, chopping and dropping into a bowl. Colorful doesn’t begin to describe it! Put a few cheesy quesadilla wedges made with your own homemade tortillas alongside it and you have …
From theviewfromgreatisland.com


BLACK BEAN CORN SALSA IS GOOD ON EVERYTHING* - RECIPES
Mango, diced; More Uses for Salsa. Use black bean corn salsa as a salad topping! Fancy Slaw: add chopped cabbage, mayo/yogurt. Fish topping: add mango and cumin and then warm. Omelet filling or topping: add cheese, cumin, then garnish with sour cream and/or guacamole. Use salsa as a filling for quesadillas, tortillas, etc.. If you’re new to home cooking, …
From myfoodchannel.com


Related Search