Black Lentils Recipes
BRAISED BLACK LENTILS
Braised black lentils, also known as beluga lentils, since they resemble the most prized of all caviar varieties, make up one of my favorite side dishes.
Provided by Chef John
Categories Side Dish Beans and Peas
Time 1h
Yield 2
Number Of Ingredients 12
Steps:
- Melt butter in olive oil over medium heat in a saucepan. Cook and stir onion, carrot, celery, and salt until vegetables are softened and onion is translucent, about 10 minutes.
- Reduce heat to low and add thyme sprigs and pepper. Stir in lentils until well coated. Add chicken stock and bring to a gentle simmer.
- Reduce heat to low, cover and cook, checking occasionally, until the lentils are tender and have absorbed all the liquid, about 35 minutes. Remove from heat and discard thyme stems. Stir in champagne vinegar and parsley. Season with salt and pepper to taste.
Nutrition Facts : Calories 499.7 calories, Carbohydrate 68 g, Cholesterol 15.9 mg, Fat 14.3 g, Fiber 31.8 g, Protein 26.6 g, SaturatedFat 5 g, Sodium 698.3 mg, Sugar 6.2 g
BLACK MAGIC (BLACK LENTILS & SOYBEAN DAL)
Make and share this Black Magic (Black Lentils & Soybean Dal) recipe from Food.com.
Provided by Mini Ravindran
Categories Curries
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put soaked lentils and soyabeans in a cooker with 4 cups of water.
- Add salt, turmeric powder and onions along.
- Pressure cook for 18-20 minutes on medium heat.
- If you do not use a pressure cooker then you have to wait till the ingredients turn absolutely tender and may have to increase the quantity of water in the pot.
- This will take a longer time.
- Meanwhile take a pan and melt the butter.
- Add garlic and brown the same.
- Add all the remaining spices and turn the heat off.
- Open the cooker and mash dal gently.
- Transfer the same to the pan.
- Add some water if the consistency is too thick.
- Take care that it does not turn too watery.
- Garnish with fresh coriander leaves.
- Serve warm with a dash of fresh cream.
- This goes well with steamed white rice and Indian breads.
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