Black Sesame Noodle Bowl Recipes

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BLACK SESAME NOODLE BOWL

Japanese vegetarian soba noodle bowl with shredded hard-boiled egg, avocado, and shallots

Provided by Lukas Volger

Yield Serves 4

Number Of Ingredients 15



Black Sesame Noodle Bowl image

Steps:

  • Place the sesame seeds in a dry skillet and set over medium-low heat. Toast, swirling the pan frequently, until fragrant-90 seconds to 2 minutes. Watch and smell carefully so that they don't burn. Transfer to a mortar and coarsely grind, then transfer to a mixing bowl. Add the oil, soy sauce, vinegar, brown sugar, wasabi, and salt, and whisk until thoroughly combined.
  • Bring a saucepan of salted water to a gentle boil. Add the noodles and cook until tender, usually 4 to 7 minutes or according to the package instructions. Drain, rinse thoroughly under cold running water, then drain again thoroughly.
  • Add the noodles and shallots to the bowl with the sauce and toss well, until the noodles are thoroughly coated. At this stage, the noodles can be transferred to an airtight container and kept in the fridge for up to 2 days. Bring to room temperature before serving.
  • Quarter the avocado around the pit. Remove and peel the segments, then slice into thin strips. Peel the eggs and grate them using the large holes of a box grater. Slice the radishes into thin rounds. Stack the rounds on top of each other and slice into thin matchsticks.
  • Divide the greens among four bowls, then top with the dressed noodles. Fan the avocado over the noodles in each bowl, then add a pile of the shredded egg, radishes, and scallions to each serving. Drizzle a bit of kecap manis over the avocado and serve.

1/4 cup black sesame seeds
2 tablespoons neutral-tasting oil
5 teaspoons soy sauce
1 tablespoon rice vinegar
1 tablespoon brown sugar
1/2 teaspoon wasabi powder
1/4 teaspoon fine sea salt
3 bundles (about 11.5 ounces) dried soba, udon, or somen noodles
2 medium shallots, minced
1 avocado
2 large 12-minute eggs
8 small-to-medium radishes
4 cups tender greens, such as watercress, upland cress, baby arugula, or tatsoi
2 scallions, white and green parts, thinly sliced
Kecap manis (Indonesian soy sauce), for drizzling

SESAME STEAK & BUCKWHEAT NOODLE BOWLS

Enjoy these Asian-inspired sirloin steak and buckwheat noodle bowls for a quick and easy midweek dinner

Provided by Esther Clark

Time 35m

Number Of Ingredients 13



Sesame steak & buckwheat noodle bowls image

Steps:

  • Heat a non-stick griddle or frying pan over a high heat. Season the steaks with salt and rub with a little oil, then griddle on each side for 2-3 mins. Set aside, covered in baking parchment, to rest.
  • Meanwhile, cook the noodles following pack instructions, then leave to rest in a bowl filled with cold water.
  • Heat the sesame oil in a wok over a medium heat. Add the ginger, garlic and chilli and cook for 1 min, then add the spring onions and pak choi, and stir-fry until they begin to wilt. Add the honey, vinegar and miso, then toss in the noodles and sesame seeds. Divide between four bowls. Slice the steak and place on top of the noodles, sprinkling over extra sesame seeds, if you like.

Nutrition Facts : Calories 550 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 34 grams protein, Sodium 0.95 milligram of sodium

2 sirloin steaks fat trimmed and discarded
vegetable oil for the steaks
300g dried buckwheat noodles
2 tbsp sesame oil
thumb-sized piece ginger grated
1 garlic clove crushed
1 tsp chilli flakes
4 spring onions sliced
4 baby pak choi halved
2 tbsp honey
2 tbsp rice wine vinegar
2 tbsp brown rice miso
2 tbsp black sesame seeds plus extra to serve

SESAME NOODLES

This homemade sauce makes a sweet and spicy foil for linguine. The best sesame noodles I have every had!

Provided by scoopnana

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 8

Number Of Ingredients 10



Sesame Noodles image

Steps:

  • Bring a pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and transfer to a serving bowl.
  • Meanwhile, place a saucepan over medium-high heat. Stir in garlic, sugar, oil, vinegar, soy sauce, sesame oil, and chili sauce. Bring to a boil, stirring constantly, until sugar dissolves. Pour sauce over linguine, and toss to coat. Garnish with green onions and sesame seeds.

Nutrition Facts : Calories 370.9 calories, Carbohydrate 52 g, Fat 14.8 g, Fiber 2.9 g, Protein 7.9 g, SaturatedFat 1.3 g, Sodium 699.2 mg, Sugar 10 g

1 (16 ounce) package linguine pasta
6 cloves garlic, minced
6 tablespoons sugar
6 tablespoons safflower oil
6 tablespoons rice vinegar
6 tablespoons soy sauce
2 tablespoons sesame oil
2 teaspoons chili sauce
6 green onions, sliced
1 teaspoon sesame seeds, toasted

WASABI SESAME NOODLE SALAD

Subtle warmth, not hot. Soba is a nutty-tasting, brown buckwheat noodle, although some other versions are available in Asian markets. Tofu (or cooked chicken or shrimp, if non-vegan) would be a great protein addition. If you can't find black sesame seeds, use whit ones or substitute a smaller amount or sunflower seeds or pepitas. A Chloe Coscarelli recipe.

Provided by zeldaz51

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 12



Wasabi Sesame Noodle Salad image

Steps:

  • Bring a large pot of heavily salted water to a boil. Add soba noodles and cook according to package directions. Drain, rinse in cold water, drain again and toss cooked noodles with the oil in a large bowl.
  • Meanwhile, whisk together soy sauce through chili-garlic sauce in a small bowl. Stir well until wasabi powder is thoroughly dissolved and all ingredients are combined.
  • Toss the noodles in the wasabi mixture, then add the vegetables and sesame seeds and toss again. Serve at room temperature or chilled.

Nutrition Facts : Calories 155.7, Fat 2.6, SaturatedFat 0.4, Sodium 665.8, Carbohydrate 29.7, Fiber 0.7, Sugar 1.2, Protein 6.4

10 ounces soba noodles
1 tablespoon toasted sesame oil
3 tablespoons soy sauce
3 tablespoons rice vinegar
1 tablespoon agave syrup
1 teaspoon wasabi powder
2 garlic cloves, minced
1 teaspoon chili-garlic sauce
1 cucumber, peeled and shredded
1 carrot, peeled and shredded
1 scallion, trimmed and thinly sliced
1 tablespoon black sesame seed

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