Mushroom Wheat Berry Pilaf Recipes

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WARM WHEAT BERRY AND MUSHROOM SALAD

Provided by Anne Burrell

Time 1h30m

Yield 4 servings

Number Of Ingredients 14



Warm Wheat Berry and Mushroom Salad image

Steps:

  • Put the wheat berries in a medium saucepan and toss in the bay leaf and thyme bundle. Fill the pan with water and season abundantly with salt. Bring the water to a boil and reduce to a simmer. Simmer the wheat berries until they are soft, 1 hour. Drain the wheat berries and reserve.
  • In a large straight-sided saute pan, render the bacon until almost crispy. Add a few drops of olive oil and add the onions. Season the onions with salt, a pinch of crushed red pepper and the rosemary. Bring the pan to a medium heat and cook the onions for 6 to 7 minutes. Add the garlic and cook 2 to 3 minutes longer.
  • Add the mushrooms and stir to coat with the oil. Season the mushrooms with salt and cook them for 5 to 6 minutes. Add the wine and cook until the wine has reduced by half. Toss in the wheat berries and the chicken stock. Cook until the stock has reduced almost all the way but the salad is not dry.
  • Stir in the parsley and serve warm or at room temperature.

2 cups wheat berries
3 bay leaves
1 bundle fresh thyme
Kosher salt
4 ounces slab bacon, cut into lardons
Extra-virgin olive oil
1 red onion, cut into 1/4-inch dice
Pinch crushed red pepper
1 sprig fresh rosemary, leaves picked and finely chopped
2 cloves garlic, smashed and finely chopped
1 1/2 pounds assorted mushrooms, sliced (shiitake, cremini or oyster work well)
1/2 cup dry white wine
1/2 cup chicken stock
1 bunch fresh Italian parsley, finely chopped

YUMMY WHOLE GRAIN WHEAT PILAF (WHEAT BERRY)

I made this tonight and we thought it was great. Even my 20-month old daughter LOVED it and that's saying something. I know a lot of people want more whole foods in their diet but have no clue what to do with them. Whole grains can get pretty intimidating. This is a healthy, whole grain recipe that's easy as can be. I've listed the fruit and nuts at the end as optional because this is good with or without those ingredients. I like it without. You can also add some grilled chicken or shrimp and make it an entree. Let your mood dictate how you make it. :) Also, I entered this under the Kid Pleaser category only because my picky 20-month old loved this so much! :D

Provided by PookeyLumLum

Categories     Grains

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 14



Yummy Whole Grain Wheat Pilaf (Wheat Berry) image

Steps:

  • Rinse the wheat berries.
  • Bring 2 cups water to a boil in medium saucepan and dissolve the bouillon cubes.
  • Add the rinsed wheat berries and cover.
  • Return to boil then reduce heat to simmer for 45 to 50 minutes until most of the liquid is absorbed and grains are firm yet chewy.
  • In a large skillet,heat olive oil over medium high heat.
  • Add onions and saute for about 5 minutes until translucent.
  • Reduce heat to medium and stir in the garlic and carrots, cooking 3 minutes.
  • Add the mushrooms and saute until their released liquid has evaporated--about 10 minutes.
  • Push the veggies off to the side and use the free space in the skillet to scramble the beaten eggs.
  • Stir in the cooked wheat berries, pepper, onion salt and any OPTIONAL items you're going to add.
  • Cook 2 or 3 more minutes to heat through.
  • Voila!

Nutrition Facts : Calories 115.9, Fat 8.6, SaturatedFat 1.5, Cholesterol 70.6, Sodium 254.9, Carbohydrate 7.2, Fiber 1.5, Sugar 3, Protein 3

1 cup wheat berries, rinsed
2 cups water
2 bouillon cubes (I use chicken but you can use veggie broth to make vegetarian)
3 tablespoons olive oil
1 large red onion, chopped (I chop mine pretty small)
3 large garlic cloves, minced
3 large carrots, chopped (I also chop this very small for my toddler)
2 cups cremini mushrooms, chopped (can use regular mushrooms or Portobello caps instead)
2 eggs, beaten
1 teaspoon fresh ground pepper
1 teaspoon onion salt
1/2 cup raisins (optional)
1 gala apples, diced (optional)
1/2 cup slivered almonds (optional)

MUSHROOM WHEAT BERRY PILAF

An unusual recipe for wheat berries in that in contains no dried fruit. Nothing wrong with fruit but sometimes you need a side dish that isn't sweet. What I like about this recipe (apart from its goodness and healthiness) is the way you can prep the next step while the previous one is sauteing. Just start the wheat berries and the rice, heat the oil while you chop the onion and you're off! Can easily be prepared as vegan. The cooking time includes cooking the wheat berries and rice, the rest does not take as long and can be set aside while the berries finish. From foodnetwork.com credited to Alton Brown

Provided by DinnerBelle

Categories     Grains

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 14



Mushroom Wheat Berry Pilaf image

Steps:

  • 1.Heat olive oil in a large saute pan over low heat. Add onions and saute until soft, about 10 minutes.
  • 2. Add garlic and continue to saute until fragrant, about 1 minute.
  • 3. Add the butter or additional oil, and let melt.
  • 4. Add mushrooms and soy sauce, increase the heat to medium and continue cooking until mushrooms release their liquid, about 5 to 10 minutes.
  • 5. Add wine and broth and simmer until wine begins to evaporate, about 5 minutes.
  • 6. Add all remaining ingredients (Cooked rice and cooked wheat berries through lemon zest) and heat through.
  • 7. Season with salt and pepper to taste.

Nutrition Facts : Calories 256.4, Fat 4.8, SaturatedFat 1.6, Cholesterol 5.1, Sodium 806.5, Carbohydrate 45.4, Fiber 2.9, Sugar 3.4, Protein 6.7

1 tablespoon olive oil
1 1/2 cups chopped onions (yellow is best for sauteing)
1 1/2 teaspoons salt
5 garlic cloves, minced
1 tablespoon butter (or more olive oil)
1 lb mushroom, sliced
1 tablespoon soy sauce
1/4 cup red wine
1/4 cup chicken broth or 1/4 cup vegetable broth
1 1/2 cups wheat berries, cooked (see Basic Cooked Wheat Berries for basic instructions)
1 1/2 cups white rice or 1 1/2 cups brown rice, cooked
1/2 teaspoon chopped fresh thyme
1/2 teaspoon chopped fresh rosemary
1 teaspoon lemon zest

MUSHROOM PILAF

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 12



Mushroom Pilaf image

Steps:

  • In a medium pan, melt the butter. Add the garlic and onions and cook for 2 minutes. Add the cremini, white mushrooms and shiitakes and cook until most of the liquid has reduced, about 5 minutes. Add the rice and stir to coat. Deglaze with the wine. Add the chicken stock, turmeric and salt and pepper and stir. Bring to a simmer and simmer with the lid on until the liquid is absorbed and the rice is tender, 15 to 20 minutes.
  • When it's done, sprinkle over some chopped parsley and serve.

4 tablespoons butter
3 cloves garlic, finely minced
2 medium onions, chopped
1 pound cremini mushrooms, roughly chopped
1 pound white mushrooms, roughly chopped
8 ounces shiitake mushrooms, stems removed, roughly chopped
2 cups long-grain rice
1/2 cup white wine
3 cups chicken stock
1/4 teaspoon turmeric
Salt and freshly ground black pepper
2 tablespoons chopped fresh parsley

WHEAT PILAF

Make and share this Wheat Pilaf recipe from Food.com.

Provided by Biscoti

Categories     Grains

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Wheat Pilaf image

Steps:

  • Sauté onions and mushrooms in butter until brown.
  • Stir in bulgur and salt then stir for about 1 minute.
  • Add water and bring to a boil, stirring constantly.
  • Cover and place in 350°F oven for 20-25 minutes.

Nutrition Facts : Calories 67.4, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 86.9, Carbohydrate 2.8, Fiber 0.9, Sugar 1.2, Protein 2

2 tablespoons butter
1/2 lb sliced mushrooms
1 pinch salt
1/2 cup chopped green onion
1 cup cracked bulgur wheat (or Ala)
2 cups water

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