BLACKBERRY PEAR SMOOTHIE RECIPE - (4.4/5)
Provided by DeBruynC1
Number Of Ingredients 5
Steps:
- 1. Place all ingredients into the Vitamix container in the order listed and secure lid. 2. Select Variable 1. 3. Switch machine to Start and slowly increase speed to Variable 10. 4. Blend for 30 seconds (or until desired consistency is reached) using the tamper to press the ingredients into the blades.
BLACKBERRY SMOOTHIE
My daughter loves blackberries and loves this smoothie. A nice change of pace in the smoothie department. Found this treasure in Light and Healthy Cooking flyer.
Provided by HokiesMom
Categories Smoothies
Time 4m
Yield 4 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and process until smooth.
- Strain blackberry mixture through a sieve and discard seeds. Enjoy!
Nutrition Facts : Calories 376.9, Fat 1.3, SaturatedFat 0.3, Cholesterol 2.5, Sodium 103.1, Carbohydrate 87.7, Fiber 9.7, Sugar 71.5, Protein 10
BLACKBERRY AND BANANA SMOOTHIE
Make and share this Blackberry and Banana Smoothie recipe from Food.com.
Provided by Silvia de la Sil
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- In a blender combine all the above ingredients.
Nutrition Facts : Calories 120.4, Fat 0.5, SaturatedFat 0.1, Sodium 2, Carbohydrate 29.3, Fiber 2.7, Sugar 19.6, Protein 1.7
PEAR-BERRY SMOOTHIE
Make and share this Pear-Berry Smoothie recipe from Food.com.
Provided by ratherbeswimmin
Categories Smoothies
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in the container of an electric blender.
- Start blending on low speed and gradually increase the speed until the mixture is well blended and smooth.
- Pour into a glass and enjoy.
Nutrition Facts : Calories 180.3, Fat 0.4, Sodium 3.2, Carbohydrate 47.7, Fiber 6.5, Sugar 36.5, Protein 1.2
PEAR SMOOTHIE
Make and share this Pear Smoothie recipe from Food.com.
Provided by cuisinebymae
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Peel pear and cut in pieces.
- Put in blender.
- Add apple juice and cinnamon.
- Blend until smooth.
- Add ice.
- Blend until mixed.
- With blender running, add milk.
- Blend until foamy.
- Serve immediately.
Nutrition Facts : Calories 240, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 70.1, Carbohydrate 47.7, Fiber 6.1, Sugar 29.4, Protein 4.8
BLACKBERRY & BEETROOT SMOOTHIE
Ginger, cinnamon and nutmeg give this beetroot and blackberry smoothie a warm kick - perfect for a morning or afternoon pick-me-up
Provided by Jessica Gooch
Categories Drink
Time 5m
Number Of Ingredients 9
Steps:
- Add the coconut water to your blender with the spices and fresh ginger. Tip in the remaining ingredients and blend until smooth. Add more liquid if you prefer a thinner consistency. Pour into glasses and serve.
Nutrition Facts : Calories 238 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 34 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium
PEACH BLACKBERRY SMOOTHIE
This is a delicious and healthy smoohtie made with peaches, blackberries, and almonds! The peaches and blackberries provide heart-healthy soluble fiber.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients in blender and blend until smooth and thick.
- Serve and enjoy!
Nutrition Facts : Calories 300.8, Fat 9.2, SaturatedFat 3.1, Cholesterol 17.1, Sodium 85.3, Carbohydrate 51.7, Fiber 5, Sugar 40.7, Protein 6.9
RASPBERRY BLACKBERRY SMOOTHIE
A delicious smoothie!
Provided by ashley
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.
Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g
PEAR-BLACKBERRY CRISP
I love making this recipe in the fall when I have an abundance of fresh pears from a nearby orchard. The unique combination of pears and blackberries really makes this dessert special. -Beth Fleming, Downers Grove, Illinois
Provided by Taste of Home
Categories Desserts
Time 1h10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 375°. Place pears and blackberries in a large bowl. Mix sugar and flour; toss with fruit. Transfer to a greased 13x9-in. baking dish., In a bowl, mix first five topping ingredients; cut in butter until crumbly. Sprinkle over filling. Bake until filling is bubbly and topping is golden brown, 45-50 minutes.
Nutrition Facts : Calories 415 calories, Fat 16g fat (10g saturated fat), Cholesterol 41mg cholesterol, Sodium 228mg sodium, Carbohydrate 67g carbohydrate (39g sugars, Fiber 7g fiber), Protein 4g protein.
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