Blt Garden Pita Recipes

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CRISPY PITA BLT'S

Pack this sandwich full of fresh produce from your garden or the local farmers market. You'll wow lunch guests with just-picked flavor. - Mary Miller, Poplarville, Mississippi

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 4 servings.

Number Of Ingredients 13



Crispy Pita BLT's image

Steps:

  • In a small bowl, mix the mayonnaise, garlic and lemon zest. Cover and chill until serving., Place flour, milk and bread crumbs in three separate shallow bowls. Coat squash and jalapeno slices with flour, then dip in milk and coat with bread crumbs. Place on baking sheets coated with cooking spray. Spritz vegetables with additional cooking spray., Bake at 475° for 12-14 minutes or until golden brown, turning once., Spread mayonnaise mixture inside pita halves; fill with lettuce, tomatoes, bacon and breaded vegetables. Serve immediately.

Nutrition Facts :

1/3 cup mayonnaise
1 garlic clove, minced
1/4 teaspoon grated lemon zest
1/4 cup all-purpose flour
3/4 cup fat-free milk
1 cup panko bread crumbs
2 medium yellow summer squash, cut into 1/4-inch slices
2 jalapeno peppers, seeds removed and cut into 1/4-inch slices
Cooking spray
8 pita pocket halves
8 romaine leaves
8 slices tomato
16 cooked bacon strips, halved

LOBSTER BLTS

Provided by Ina Garten

Categories     main-dish

Time 40m

Yield 4 sandwiches

Number Of Ingredients 11



Lobster BLTs image

Steps:

  • Preheat the oven to 400 degrees F. Place a baking rack on a sheet pan and lay the bacon on the rack in a single layer. Roast the bacon for 15 to 20 minutes, until browned. Transfer to a plate lined with paper towels and set aside.
  • Meanwhile, for the dressing, whisk together the mayonnaise, ketchup, relish, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a medium bowl and set aside. Slice the avocados crosswise 1/4 inch thick, place the slices in a bowl with the lemon juice, toss gently, and set aside.
  • To assemble, place 4 slices of toast on a board and slather them generously with the dressing. On each sandwich, place first a lettuce leaf, then a layer of avocado, then a slice of tomato. Sprinkle generously with salt and pepper. Cut a slice of bacon in half and place both halves on the tomato. Top with a quarter of the lobster. Generously spread more sauce on the remaining 4 slices of toast and place them, sauce side down, on the sandwiches. Serve immediately.

4 slices thick-cut applewood smoked bacon, such as Nodine's
1/2 cup good mayonnaise, such as Hellmann's
1/4 cup ketchup, such as Heinz
1 tablespoon sweet relish
Kosher salt and freshly ground black pepper
2 ripe Hass avocados, pitted and peeled
Juice of 1 lemon
8 (1/2-inch-thick) slices good bakery white bread, lightly toasted (see Cook's Note)
4 large Bibb, Boston, or butter lettuce leaves
4 (1/4-inch-thick) ripe red tomato slices (1 large tomato)
1/2 pound cooked lobster meat, sliced (see Cook's Note)

BLT BITES

Provided by Giada De Laurentiis

Categories     appetizer

Time 35m

Yield 6 to 8 stuffed tomatoes

Number Of Ingredients 8



BLT Bites image

Steps:

  • Place the bacon in a small skillet; heat over medium heat until beginning to sizzle. Reduce the heat to medium low; cook until crisp and golden brown, about 8 minutes. With a slotted spoon, remove the bacon to a paper towel-lined plate, leaving the fat in the pan.
  • Add the breadcrumbs to the hot bacon fat; cook, stirring often, until lightly toasted and crunchy, about 3 minutes. Remove the breadcrumbs to a separate paper towel-lined plate, spread evenly, and then sprinkle with the Parmesan to melt slightly.
  • With a rubber spatula, mix together the mayonnaise, lemon juice and salt in a bowl. Add the shredded romaine; toss well to coat.
  • Cut a small amount off the bottom of each tomato to create a flat surface to sit on. Then cut off the tops as well. Run a small knife around the inside of the tomatoes to loosen the flesh. Using a 1/2-teaspoon measuring spoon, scoop out and discard the insides of each tomato.
  • Divide the bacon among the tomatoes, pushing it down slightly. Top with some of the romaine, followed by the bacon-parmesan breadcrumbs. Serve at room temperature.

4 ounces bacon, chopped
3 tablespoons panko breadcrumbs
1 tablespoon freshly grated Parmesan
1 teaspoon mayonnaise
1/2 teaspoon lemon juice
Pinch kosher salt
1/2 heart of romaine lettuce, shredded
6 to 8 cocktail or Campari tomatoes

BLT PITA

This is a simple variation of a Weight Watcher recipe that is low fat, low cal, recipe the whole family can enjoy. You can use fat-free ingredients if you want but I find it more flavorful and less "diety" using low fat.

Provided by BayLeigh Ann

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10



Blt Pita image

Steps:

  • Beat mayonnaise, cream cheese and pepper until smooth.
  • Fold in finely chopped red bell pepper.
  • Slice pita bread and spread cream cheese mixture inside.
  • Top with lettuce, bacon, tomatoes, onions and cheese.
  • Enjoy flavorful healthy eating.

Nutrition Facts : Calories 415.7, Fat 22, SaturatedFat 13, Cholesterol 70.3, Sodium 750.4, Carbohydrate 38.4, Fiber 2.1, Sugar 2.2, Protein 16.1

1 cup low-fat mayonnaise
16 ounces low-fat cream cheese, softened
1/2 red bell pepper, finely chopped
1 1/2 teaspoons black pepper
1 cup lettuce, shredded
3 slices turkey bacon, cooked crisp,crumbled
2 roma tomatoes, chopped
1/4 cup red onion, chopped
1/3 cup low-fat shredded cheddar cheese
6 4 inch pita bread

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