BLUEBERRY-WATERMELON SMOOTHIE
Blueberries are blended with watermelon and banana for this smoothie.
Provided by Helen Carter
Categories Drinks Recipes Smoothie Recipes Veggie
Time 15m
Yield 1
Number Of Ingredients 5
Steps:
- Combine watermelon, blueberries, banana, and cucumber in an electric blender and blend well. Add spinach last and blend until smoothie gets creamy, about 30 seconds.
Nutrition Facts : Calories 317 calories, Carbohydrate 77.1 g, Fat 2.3 g, Fiber 11.2 g, Protein 7.3 g, SaturatedFat 0.4 g, Sodium 79.7 mg, Sugar 49.1 g
BANANA BLUEBERRY SMOOTHIE
Make and share this Banana Blueberry Smoothie recipe from Food.com.
Provided by mersaydees
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
WATERMELON-BLUEBERRY SALAD
People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.
Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BERRY & WATERMELON SMOOTHIE
I made this with my children after trying to find something they could help with in the kitchen. They had this for breakfast and made more and more batches until I ran out of watermelon! Can also be frozen for an ice block or sorbet-type dessert
Provided by Cas7721
Categories Frozen Desserts
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend watermelon into a juice.
- Add bananas (use mainly to thicken).
- Throw in other ingredients, all according to taste.
- Can pour over more ice cubes if desired.
Nutrition Facts : Calories 141.6, Fat 0.6, SaturatedFat 0.1, Sodium 4.1, Carbohydrate 35.6, Fiber 2.5, Sugar 21.1, Protein 2.5
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