BONELESS/SKINLESS CHICKEN THIGHS - PRESSURE COOKER
I buy boneless skinless chicken thighs from Costco in bulk. I like to cook them in my pressure cooker and then freeze them. Whenever I need a quick meal, I just pull out a cooked thigh and add to pasta, make a sandwich etc. etc. Recipe is for 4 chicken thighs, but the timing should be fine for 10 - 12 thighs, just check after original 10 minutes and cook more if needed. (Timing for bone IN chicken is much different).
Provided by Mrs Goodall
Categories Chicken Thigh & Leg
Time 15m
Yield 4 thighs
Number Of Ingredients 2
Steps:
- Add water to pressure cooker.
- Add chicken.
- Bring cooker to high pressure.
- Hold at high pressure for 10 - 12 minutes.
- Carefully quick release pressure.
- Check for doneness.
Nutrition Facts : Calories 82.1, Fat 2.7, SaturatedFat 0.7, Cholesterol 57.3, Sodium 60.5, Protein 13.6
EASY SKINLESS FRIED CHICKEN THIGHS
A tasty variation on Southern fried battered chicken with fewer calories. Serve with corn bread and cucumber salad.
Provided by Silvia
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Combine flour, salt, pepper, paprika, and garlic powder in a large resealable plastic bag; mix well.
- Pat chicken thighs dry with paper towels. Add to the flour mixture in the plastic bag; shake until thoroughly coated.
- Heat oil in a large, deep skillet to 350 degrees F (175 degrees C). Add chicken thighs and cover skillet with a spatter guard. Cook, turning occasionally, until chicken thighs are a deep golden brown, about 20 minutes. Drain on a plate lined with paper towels.
Nutrition Facts : Calories 482.8 calories, Carbohydrate 22 g, Cholesterol 149.4 mg, Fat 23.3 g, Fiber 1 g, Protein 43.6 g, SaturatedFat 6.3 g, Sodium 1302.2 mg, Sugar 1 g
BONELESS CHICKEN THIGHS WITH GREEN OLIVES AND LEMON (LIGHT)
Make and share this Boneless Chicken Thighs With Green Olives and Lemon (Light) recipe from Food.com.
Provided by Redsie
Categories Chicken Thigh & Leg
Time 35m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Dust the chicken with flour. In a hot large nonstick skillet sprayed with vegetable spray, sauté the chicken until browned on all sides, about 5 minutes. Remove from the skillet.
- In the same skillet, respray with vegetable spray and add the oil, onion, bell pepper, garlic, ginger, cumin, paprika and cinnamon. Sauté the onion mixture for 8 minutes or just until tender and lightly browned.
- Add the stock, lemon juice, olives, capers, salt, pepper and chicken. Cover and simmer for 12 minutes or just until the chicken is no longer pink. Turn the chicken halfway through cooking time.
- Pour onto a serving platter. Garnish with cilantro.
Nutrition Facts : Calories 337.4, Fat 11.8, SaturatedFat 2.5, Cholesterol 143.4, Sodium 549.1, Carbohydrate 19.4, Fiber 3, Sugar 5.8, Protein 37.4
BALSAMIC CHICKEN THIGHS
This is a quick and easy recipe that never fails to please even my picky DDs. Since chicken thighs are usually inexpensive it makes a economical meal. I like to serve these with some type of rice side dish and a green salad.
Provided by mickie49
Categories Chicken Thigh & Leg
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 5
Steps:
- Spray large frying pan, preheat.
- Rinse and pat dry thighs.
- Season with salt and pepper.
- Brown well on all sides.
- Cover, reduce heat to medium and cook for approximately 25 minutes,or'til thighs are done depending on size.
- Add shallots,cook for 2-3 minutes,until they soften.
- Stir in balsamic vinegar, cook for about 1 more minute,turn chicken to coat thoroughly.
- Spoon sauce over thighs to serve.
MARINATED BONELESS, SKINLESS SMOKED CHICKEN THIGHS
Smoky and slightly spicy chicken thighs with a tender and moist interior. The type of hot honey used will have a big impact on how spicy your thighs are; the extra-hot honey has a kick to it. The chicken thighs have a thin smoke ring with a deep mahogany color on the surface of the thighs thanks to the marinade and smoke. Great on a biscuit with extra-hot honey or on a buttered and toasted brioche bun.
Provided by John Somerall
Categories Chicken Thighs
Time 4h15m
Yield 8
Number Of Ingredients 11
Steps:
- Whisk together soy sauce, brown sugar, hot honey, shallot, garlic, and chili powder in a medium bowl. Combine hot honey mixture and chicken thighs in a gallon-sized resealable plastic bag. Seal bag and gently massage to work marinade into thighs. Chill in a refrigerator, at least 2 hours, or up to 8 hours.
- Prepare a smoker according to manufacturer's instructions, bringing internal temperature to 225 to 250 degrees F (107 to 120 degrees C); maintain temperature for 15 to 20 minutes. Remove chicken thighs from marinade, and pat dry with paper towels; do not discard marinade.
- Stir together cornstarch and water in a small metal bowl until combined.
- Strain marinade through a fine-mesh strainer into a small saucepan; whisk in cornstarch mixture. Bring marinade mixture to a boil over medium heat, whisking frequently. Reduce heat to low and cook, whisking occasionally, until sauce is thickened, about 3 minutes. Set sauce aside to cool at room temperature.
- Sprinkle chicken thighs evenly with salt and pepper.
- Smoke chicken thighs, maintaining temperature inside smoker, until a thermometer inserted into the thickest portion registers 165 degrees F (74 degrees C), about 1 hour 45 minutes to 2 hours, brushing chicken thighs with reserved sauce every 15 minutes after the first hour of smoking. Transfer chicken thighs to a plate or platter and serve immediately.
Nutrition Facts : Calories 307.7 calories, Carbohydrate 18.2 g, Cholesterol 105.1 mg, Fat 12.2 g, Fiber 0.7 g, Protein 30.2 g, SaturatedFat 3.4 g, Sodium 1494.8 mg, Sugar 13.9 g
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