BORANI ESFANAAJ
Make and share this Borani Esfanaaj recipe from Food.com.
Provided by Stacia_
Categories Vegetable
Time 1h10m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash spinach and cut into small pieces.
- Fry onions and garlic in oil until slightly golden.
- Add spinach and fry together over medium heat until cooked.
- Let it cool down completely in the refrigerator.
- Add salt and pepper to yogurt to taste and beat well until the yogurt is a free-flowing liquid.
- Add spinach to yogurt and mix well.
- The mix should be thick and homogeneous.
- This delicious side-dish is now ready to serve.
Nutrition Facts : Calories 117.6, Fat 3.1, SaturatedFat 1.5, Cholesterol 8.1, Sodium 228.4, Carbohydrate 17.1, Fiber 6.4, Sugar 6.3, Protein 9.9
IRANIAN YOGURT AND SPINACH DIP - BORANI ESFANAAJ
Delicious but you must like walnuts. Modified from a recipe found on http://www.food52.com by shayma.
Provided by UmmBinat
Categories Spinach
Time 30m
Yield 2 , 2 serving(s)
Number Of Ingredients 7
Steps:
- Steam baby spinach until just wilted.
- Drain well and chop fine.
- Mince 1/2 medium clove garlic and saute in 1 tbs unrefined extra virgin olive oil, then add the chopped spinach and a pinch or two sea salt. Stir.
- Remove from stove and allow to cool, then squeeze out excess liquid.
- Toast chopped walnuts in a dry frying pan until fragrant. Be careful not to burn! Set aside to cool.
- In a bowl and the yogurt, other half minced garlic, baby spinach, and dried mint and sea salt to taste, stir gently.
- Transfer to the bowl you are serving it in (I use a shallow, round bowl) and sprinkle with toasted, chopped walnuts and a trail of unrefined extra virgin olive oil.
- Serve with lavash (flatbread from Iran) or "some crisped-up-in-the-oven whole wheat pita bread!" (Yes we don't do that being gluten free! I use more yogurt and serve this as a salad to mix with Middle Eastern rice dishes.).
- Enjoy!
Nutrition Facts : Calories 327.3, Fat 24.6, SaturatedFat 7, Cholesterol 31.9, Sodium 181.6, Carbohydrate 17.1, Fiber 3, Sugar 12.2, Protein 13.3
More about "borani esfanej recipes"
BORANI ESFENAJ | PERSIAN SPINACH YOGURT DIP RECIPE
From persiangood.com
Reviews 11User Interaction Count 11Servings 6Category Side Dish
- Firstly, you need to wash the spinach and let it dry. Then chop it in big pieces. To cook the spinaches, you need only ½ cup of water and that’d be enough. The spinach is cooked properly for your Borani if they turn soft.
- Now you need to wash the garlic cloves and then peel them. Grate the garlic cloves and add them to the cooking spinaches.
- Add salt and pepper and let the spinach becomes condensed. When the juice is absorbed, taste the flavor and add what you think is required for the additives and spices. Then discard the spinach mixture from the heat and put it aside.
- Let the spinach cool and then mix it with yogurt and serve it. Your yummy Borani is ready to be served.
SPINACH YOGURT DIP PERSIAN STYLE (BORANI ESFENAJ)
From unicornsinthekitchen.com
BORANI’E ESFENAJ • برانی اسفناج • YOGURT WITH SPINACH
From fae-magazine.com
BORANI ESFENAJ برانی اسفناج - PERSIAN MAMA
From persianmama.com
BORANI-YE ESFENAJ (SPINACH, TURMERIC AND GOLDEN RAISIN …
From gourmettraveller.com.au
BADENJAN-BURANI | TRADITIONAL APPETIZER FROM AFGHANISTAN
From tasteatlas.com
BORANI - TRADITIONAL PERSIAN APPETIZER RECIPE | 196 FLAVORS
From 196flavors.com
PERSIAN YOGURT SPINACH DIP (BORANI ESFENAJ) - FAMILY SPICE
From familyspice.com
BORANI-YE ESFENAJ | RECIPES WIKI | FANDOM
From recipes.fandom.com
BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) | ANDREA | COPY ME THAT
From copymethat.com
BORANI BADEMJAN RECIPE - PERSIAN EGGPLANT RECIPE | EPERSIANFOOD
From epersianfood.com
BORANI BANJAN | TRADITIONAL VEGETABLE DISH FROM AFGHANISTAN
From tasteatlas.com
PERSIAN EGGS RECIPE (BORANI ESFENAJ WITH POACHED EGGS AND
From thekitchn.com
WILD SPINACH DIP (BORANI ESFENAJ) - FORAGER CHEF
From foragerchef.com
BORANI ESFANAJ - BC DAIRY
From bcdairy.ca
FIGANDQUINCE.COM
From figandquince.com
YOGURT AND SPINACH SALAD (BORANI ESFENAJ) - FAMILY RECIPE CENTRAL
From familyrecipecentral.com
BORANI-E ESFENAJ BA MAAST - MANUELA FOOD AND TRAVEL
From manuelafoodandtravel.com
BORANI-YE ESFANAAJ (SPINACH DIP) - VIDAVITALITY
From vidavitality.com
BORANI BANJAN (AFGHAN EGGPLANT DISH) - LITTLE SPICE JAR
From littlespicejar.com
BORANI ESFENAJ THE BEST PERSIAN SPINACH YOGURT DIP - YOUTUBE
From youtube.com
BORANI-YE ESFENAJ (SPINACH, TURMERIC AND GOLDEN RAISIN DIP)
From kitchen.nine.com.au
BORANI ESFENAJ (PERSIAN YOGURT DIP) | FOOD PROCESSOR RECIPES, …
From pinterest.ca
BORANI ESFENAJ (PERSIAN YOGURT DIP) RECIPE - BETTER TOGETHER BC
From bettertogetherbc.ca
BORANI ESFANEJ RECIPE - WEBETUTORIAL
From webetutorial.com
BORANI ESFENAJ RECIPE - UNIQOP ONLINE PERSIAN GROCERY
From uniqop.com
IRANIAN RECIPES: BORANI ESFENAAJ
From iranchamber.com
BORANI ESFENAJ (PERSIAN YOGURT DIP)
From bettertogetherbc.ca
BORANI BANJAN - EASY EGGPLANT RECIPE – AFGHAN COOKS
From afghancooks.com
BORANI ESFENAJ | BEST SPINACH PERSIAN YOGHURT DIP | KAYHAN LIFE
From kayhanlife.com
BORANI BANJAN (بورانی بادمجان) AFGHAN EGGPLANT CASSEROLE
From earthtoveg.com
PERSIAN SPINACH AND YOGURT DIP (BORANI ESFANAJ) - MYRECIPES
From myrecipes.com
SPICY HALLOUMI PASTIES SERVED WITH BORANI ESFENAJ
From saffronandherbs.com
BORANI ESFENAJ | PAM WRAY | COPY ME THAT
From copymethat.com
BORANI ESFANAAJ (SPINACH YOGURT DIP) - PRACTICE WITH DANIELLE
From practicewithdanielle.com
SIDE - BORANI ESFENAJ - ANVARI
From anvari.org
BORANI BADEMJAN RECIPE - UNIQOP ONLINE PERSIAN GROCERY
From uniqop.com
BORANI BADEMJAN - BEST PERSIAN FOOD RECIPES - PERSIANGOOD
From persiangood.com
BORANI BADEMJAN برانی بادمجان
From persianmama.com
BORANI BANJAN – AFGHAN EGGPLANT WITH YOGURT SAUCE
From cookwithmanali.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #salads #side-dishes #eggs-dairy #vegetables #asian #middle-eastern #iranian-persian #easy #dinner-party #vegetarian #dietary #greens #spinach
You'll also love