Borani Yeh Esfenaj Spinach Yogurt Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BORANI-YEH ESFENAJ (SPINACH YOGURT DIP)

There are many types of Iranian borani, or yogurt-based dishes, and spinach borani is a classic. What sets borani-yeh esfenaj apart from a simple mix of wilted spinach and yogurt is that the spinach is first cooked down with flavorful golden onions, garlic and turmeric. The preparation of the onion is the backbone of the dish and not to be overlooked. Rather than cooking the onion low and slow, as is done when caramelizing, it's cooked quickly over a higher heat to draw out its sweet and sharp flavors. Creamy Greek yogurt is mixed with thinner regular yogurt for a balanced consistency. Use more or less of either depending on your preference: You can serve the borani thicker as a dip with pita crackers or flat breads, or thinner as a light lunch or snack alongside rice.

Provided by Naz Deravian

Categories     snack, dips and spreads, vegetables, appetizer, side dish

Time 2h35m

Yield 6 servings

Number Of Ingredients 9



Borani-yeh Esfenaj (Spinach Yogurt Dip) image

Steps:

  • In a large (12-inch) pan, heat the oil over medium-high. Add the onion and cook, stirring occasionally, until golden brown, 6 to 8 minutes. Reduce the heat to medium-low, add the garlic, sprinkle with a little salt, stir and cook until fragrant, about 2 minutes. Add the turmeric, stir and cook until fragrant, about 30 seconds.
  • Add about half the spinach and increase the heat to medium. Using tongs, quickly and continuously toss the spinach with the onion mixture until slightly wilted and reduced in volume. Add the rest of the spinach, ½ teaspoon salt and ¼ teaspoon black pepper. Toss and cook until the spinach is wilted and any liquid has evaporated, 3 to 5 minutes. Increase the heat slightly if the spinach releases too much water. Transfer the spinach mixture to a bowl and cool to room temperature.
  • To the cooled spinach, add the Greek yogurt, regular plain yogurt, lemon zest and lemon juice. Stir well to combine, and add salt to taste. If the mixture is too thick, thin out with more regular yogurt, 1 tablespoon at a time. Taste and add more salt and lemon juice as needed. Cover and refrigerate for at least 2 hours and up to 24 hours. Stir to combine, then drizzle with olive oil and serve.

3 tablespoons extra-virgin olive oil, plus more for serving
1 medium yellow onion, finely chopped
2 large garlic cloves, finely grated
Salt and black pepper
1/4 teaspoon ground turmeric
12 ounces fresh baby spinach, or thawed frozen spinach (no need to squeeze)
1 cup plain Greek yogurt
1 tablespoon regular plain yogurt (or water; see Tip), plus more as needed
1/2 teaspoon lemon zest and 1 tablespoon lemon juice, plus more juice to taste

BORANI-YEH KARAFS (CELERY YOGURT DIP)

Borani is an Iranian yogurt-based dish that highlights one ingredient, typically a vegetable. This one combines crisp celery with Greek yogurt for a cooling snack. Dried mint and dried dill are Iranian pantry staples and are always ready to be used in an array of dishes. Don't think of them as substitutes for fresh herbs but as stars in their own right. You can use fresh dill, if you prefer, but the dried mint here delivers a unique flavor and fragrance not found in its fresh counterpart. The dried cranberries add texture and color, and balance the celery with a hint of sweetness. Serve this dish as a dip or dig right in with a spoon.

Provided by Naz Deravian

Categories     dips and spreads, appetizer

Time 5m

Yield 4 servings

Number Of Ingredients 11



Borani-yeh Karafs (Celery Yogurt Dip) image

Steps:

  • Coarsely chop the hazelnuts, set a few pieces aside for garnish and place the rest in a medium bowl.
  • Add the yogurt, celery, green onion, dried cranberries, lemon juice, mint, dill and salt to the bowl and mix well. Taste and adjust all seasonings to your liking. The dip can be refrigerated in an airtight container for up to 3 days.
  • To serve, garnish with reserved hazelnuts, cranberries and a little sprinkling of dried mint and dill. Drizzle with olive oil and serve with chips, flatbreads or crudités.

1/4 cup roasted, skinned hazelnuts
1 (16-ounce) container Greek yogurt (2 cups)
4 large celery stalks (preferably the lighter ones from the hearts), cut into 1/2-inch dice (about 2 cups)
1 green onion, chopped
2 tablespoons dried cranberries, coarsely chopped, plus more for garnish
1 tablespoon fresh lemon juice
1 tablespoon dried mint, plus more for garnish
2 teaspoons dried dill or 1 tablespoon fresh chopped dill, plus more for garnish
1 1/2 teaspoons kosher salt (such as Diamond Crystal)
Extra-virgin olive oil, for drizzling
Chips, flatbreads or crudités, for dipping

More about "borani yeh esfenaj spinach yogurt dip recipes"

PERSIAN SPINACH AND YOGURT DIP (BORANI ESFANAJ) RECIPE
Web Oct 18, 2005 Directions Step 1 Bring 2 quarts water to a boil in a Dutch oven. Add fresh spinach, and cook for 1 minute. Drain well. Place …
From myrecipes.com
5/5 (2)
Calories 20 per serving
Servings 13
  • Bring 2 quarts water to a boil in a Dutch oven. Add fresh spinach, and cook for 1 minute. Drain well. Place spinach on several layers of paper towels; squeeze until barely moist.
  • Melt butter in a medium nonstick skillet over medium heat. Add onion and garlic; cook 6 minutes or until onion is tender, stirring occasionally. Remove from heat; stir in spinach and salt. Cool to room temperature.
  • Combine spinach mixture, organic yogurt, black pepper, and ground cinnamon in a medium bowl. Let stand for 30 minutes. Refrigerate until chilled.
persian-spinach-and-yogurt-dip-borani-esfanaj image


BORANI ESFENAJ | PERSIAN SPINACH YOGURT DIP RECIPE
Web Mar 16, 2021 Firstly, you need to wash the spinach and let it dry. Then chop it in big pieces. To cook the spinaches, you need only ½ cup of …
From persiangood.com
Reviews 11
Servings 6
Install 11
Category Side Dish
  • Firstly, you need to wash the spinach and let it dry. Then chop it in big pieces. To cook the spinaches, you need only ½ cup of water and that’d be enough. The spinach is cooked properly for your Borani if they turn soft.
  • Now you need to wash the garlic cloves and then peel them. Grate the garlic cloves and add them to the cooking spinaches.
  • Add salt and pepper and let the spinach becomes condensed. When the juice is absorbed, taste the flavor and add what you think is required for the additives and spices. Then discard the spinach mixture from the heat and put it aside.
  • Let the spinach cool and then mix it with yogurt and serve it. Your yummy Borani is ready to be served.
borani-esfenaj-persian-spinach-yogurt-dip image


PERSIAN YOGURT SPINACH DIP (BORANI ESFENAJ) - FAMILY SPICE
Web Oct 28, 2021 Made with onions, spinach and garlic, this delicious Borani Esfenaj (Persian Yogurt Spinach Dip) makes a great snack or …
From familyspice.com
5/5 (1)
Total Time 2 hrs 17 mins
Category Appetizers
Calories 134 per serving
persian-yogurt-spinach-dip-borani-esfenaj-family-spice image


BEST BORANI ESFANAAJ RECIPE - HOW TO MAKE YOGHURT
Web Mar 7, 2010 Blanch your baby spinach. Drain well, make sure to get all the liquid out. Chop fine. Sauté 1/2 clove of garlic in 2 tbsp olive oil and add the baby spinach. Add a pinch of salt. Stir for a few minutes.
From food52.com
best-borani-esfanaaj-recipe-how-to-make-yoghurt image


BORANI ESFENAJ برانی اسفناج
Web Oct 27, 2014 Remove the pot from heat and cool the spinach and walnut mixture for 30 minutes on the counter. Add the plain yogurt and Greek yogurt to spinach mixture and stir to combine. The dip can be served …
From persianmama.com
borani-esfenaj-برانی-اسفناج image


SPINACH YOGURT DIP PERSIAN STYLE (BORANI ESFENAJ)
Web May 2, 2019 Place baby spinach in the pan, lower the heat and wait so that the spinach starts wilting. Once the spinach is wilted, add in mined garlic and stir. Cook for 5 minutes over medium heat or until the excess …
From unicornsinthekitchen.com
spinach-yogurt-dip-persian-style-borani-esfenaj image


BORANI ESFENAJ RECIPE OR PERSIAN SPINACH YOGURT DIP
Web Nov 12, 2022 If you want your Borani look better, mash the cooked spinach. Grate the garlic cloves and add the it to spinach. Stir a bit then add the Greek yogurt. Finally, …
From cookerymag.com


SPINACH AND YOGURT DIP RECIPE | BORANI ESFENAJ
Web Sep 4, 2022 Step 1 Wash the spinach and put it in a container full of water for 10 minutes. Then rinse the spinach and place it in a colander to drain the excess water. After the …
From takrecipe.com


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) | ANDREA | COPY ME THAT
Web 2 large garlic cloves, finely grated. Salt and black pepper. ¼ teaspoon ground turmeric. 12 ounces fresh baby spinach, or thawed frozen spinach (no need to squeeze) 1 cup plain …
From copymethat.com


BORANI ESFENAJ THE BEST PERSIAN SPINACH YOGURT DIP - YOUTUBE
Web Borani Esfenaj Ingredients: 6 cup Baby Spinach 2 cloves Garlic Minced 2 1/2 cups Plain Greek Yogurt Salt and pepper to taste You’re going to love these recipes too: Mast o …
From youtube.com


BEST BORANI ESFENAJ RECIPE - HOW TO MAKE SPINACH BORANI - FOOD52
Web Jan 20, 2014 Transfer spinach to a big bowl, add yogurt, adjust seasoning with salt and pepper to taste, and with a fork gently mix all the ingredients. Place bowl in the fridge for …
From food52.com


BAKED SALMON AND DILL RICE RECIPE - NYT COOKING
Web Apr 12, 2023 In a kettle or a small saucepan, bring 2¾ cups water to a boil. To a 9-by-13-inch baking pan, add the olive oil and spread it around the pan. Add the rice, 1 teaspoon …
From cooking.nytimes.com


BORANI ESFENAJ (PERSIAN YOGURT DIP) RECIPE | BETTER TOGETHER BC
Web Directions Add the spinach to the pan and cover with a lid. Moisture in the spinach is enough to cook it. Cook over low to medium heat about 5 minutes, or until slightly wilted. …
From bettertogetherbc.ca


BORANI ESFENAJ RECIPE - PERSIAN SPINACH YOGHURT DIP — I GOT IT …
Web Nov 23, 2022 Borani Esfenaj is a delicious Persian spinach yogurt dip – A must have appetiser for any party! It’s such an easy quick recipe but makes for a delicious dip for …
From hamisharafi.com


AN IRANIAN BORANI ESFENAJ RECIPE FOR CREAMY SPINACH-YOGURT DIP
Web Dec 1, 2022 Transfer the spinach mixture to a bowl and let cool for 10 minutes. Stir in the yogurt, lemon juice and a few grinds of black pepper. If the dip is too thick, stir in water, …
From washingtonpost.com


SPINACH YOGURT DIP RECIPE || OUR VERSION OF BORANI ESFENAJ
Web SPINACH YOGURT DIP RECIPE || Our Version of Borani Esfenaj from Persian Cuisine || Spinach YogurtIn this video, we show you a Spinach Yogurt Dip Recipe. This......
From youtube.com


BORANI ESFENAJ (PERSIAN SPINACH AND YOGURT DIP)
Web Dec 1, 2022 Add the spinach in handfuls, allowing it to wilt, cook down and release its liquid. Cook, stirring occasionally, until the spinach is deep green and mostly dried out, 3 …
From washingtonpost.com


SIMPLE SPINACH YOGURT DIP (BORANI) - ALPHAFOODIE
Web Feb 10, 2020 Finely chop the spinach leaves. Sauté the garlic with the oil over medium-low heat. Add the spinach and stir gently for a few minutes. This allows more water to …
From alphafoodie.com


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) RECIPE - NYT COOKING
Web There are many types of Iranian borani, or yogurt-based dishes, and spinach borani is a classic What sets borani-yeh esfenaj apart from a simple mix of wilted spinach and …
From cooking.nytimes.cf


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) RECIPE - NYT COOKING
Web Borani-yeh Esfenaj (Spinach Yogurt Dip) By Naz Deravian. Yield 6 servings; Time 35 minutes, plus at least 2 hours’ chilling; Email Share on Pinterest Share on Facebook …
From hijabstyle.us


BORANI ESFENAJ RECIPE; 6 STEPS TO MAKE SPINACH YOGURT DIP
Web 500 grams of dripped yogurt 2 cloves of garlic 4 tablespoons walnut kernels Salt and black pepper as needed Directions Step One First, remove the skin of the garlic, then chop it …
From cookingcounty.com


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) RECIPE - NYT COOKING
Web 12 ounces fresh baby spinach, or thawed frozen spinach (no need to squeeze) 1 cup plain Greek yogurt; 1 tablespoon regular plain yogurt (or water; see Tip), plus more as …
From nicemeal.net-freaks.com


Related Search