Braised Tofu Recipes

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BRAISED TOFU IN CARAMEL SAUCE

This is a vegetarian take on a classic of Vietnamese restaurants, ca kho, or fish braised in caramel sauce. Here, tofu, firm and rich, absorbs the velvety sauce and heightens its flavor. Vietnamese caramel sauce - nuoc mau - is easier to make than you might think, though it can be a dramatic process. In essence what you're doing is melting sugar in a pan, then allowing it nearly to burn and finally adding water and soy sauce in order to arrest the process at a dark and golden bittersweet flavor that is at the heart of Vietnamese cooking.

Provided by Sam Sifton

Categories     dinner, main course

Time 1h15m

Yield 4 servings

Number Of Ingredients 9



Braised Tofu in Caramel Sauce image

Steps:

  • Slice the tofu in half along its length and then each portion into two thick slices. Place the slices between paper towels to drain, replacing towels as needed.
  • Meanwhile, dissolve the sugar in 1/4 cup water and cook in a small saucepan over medium-low heat until small bubbles begin to appear around the edges of the pan. Carefully swirl the solution, but do not stir. Continue to heat, as bubbles move inward toward the center of the pan and the solution turns darker, 20 to 35 minutes, until the syrup has become a deep, golden caramel color. Carefully add 1/2 cup water to this mixture. (It will sputter violently. If some sugar crystallizes at this point, carefully stir the mixture with a metal spoon. The sugar will remelt.) Turn off the heat and allow to cool slightly.
  • Transfer the caramel sauce to a wide saucepan, turn the heat to medium and add the shallots, cooking for about 2 minutes. Add the garlic and ginger and stir again, cooking for about 1 minute. Now stir in the soy sauce. Simmer and stir until the mixture is viscous and the vegetables are well coated, about 10 minutes.
  • Place the tofu in the sauce in a single layer and simmer uncovered for 7 minutes. Using a spatula, turn the pieces over. Simmer for 3 or 4 minutes more and then transfer to a warmed platter. Pour the sauce over the tofu and sprinkle with scallions and black pepper. Serve with white rice.

Nutrition Facts : @context http, Calories 431, UnsaturatedFat 8 grams, Carbohydrate 71 grams, Fat 10 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 1 gram, Sodium 688 milligrams, Sugar 56 grams

1 1-pound block firm tofu
1 cup white sugar
5 shallots, peeled and minced
4 cloves garlic, peeled and minced
2 tablespoons peeled and minced ginger
3 tablespoons soy sauce
1/2 bunch scallions, white and light-green parts only, thinly sliced
Freshly ground black pepper
Cooked jasmine rice, for serving (optional)

SPICY BRAISED TOFU

You'll find a version of this quicker-than-quick soy-braised tofu on many Korean tables as a banchan, or small plate. But with rice and a side of greens, it's dinner exactly when you need it: right now.

Provided by Christina Chaey

Categories     Bon Appétit     Dinner     Lunch     Braise     Tofu     Soy Sauce     Green Onion/Scallion     Ginger     Sesame Oil     Sesame     Vegetarian     Vegan     Dairy Free     Peanut Free     Tree Nut Free     Quick & Easy

Yield 2 servings

Number Of Ingredients 11



Spicy Braised Tofu image

Steps:

  • Wrap tofu in a clean kitchen towel and place on a rimmed baking sheet. Weigh down with a heavy object (a couple of heavy cans works well) and let sit 10 minutes. Unwrap tofu and slice in half lengthwise, then cut crosswise into 6 sections to create 12 squares.
  • Whisk soy sauce, mirin, sesame oil, gochugaru, and 3 Tbsp. water in a small bowl to combine; set sauce aside.
  • Trim dark green top from scallion and thinly slice; set aside. Thinly slice remaining white and pale green parts of scallion. Heat 1 Tbsp. grapeseed oil in a nonstick skillet over medium-high. Carefully add tofu in a single layer and lightly season with salt. Cook, undisturbed, until golden brown, about 5 minutes; turn over and cook until golden brown on other side, about 5 minutes. Transfer tofu to a plate; reserve skillet (no need to wipe out).
  • Heat remaining 1 Tbsp. grapeseed oil in reserved skillet over medium. Cook scallion white and pale green parts, garlic, and ginger, stirring, until softened but not browned, about 1 minute.
  • Return tofu to skillet. Pour in reserved sauce and bring to a simmer. Reduce heat to medium-low and cook, turning tofu once or twice and occasionally spooning sauce over, until sauce is reduced by about half, about 4 minutes.
  • Transfer tofu to a large plate, spoon sauce over, and sprinkle with sesame seeds and reserved scallion top. Serve with rice alongside.

1 (14-oz.) block firm or extra-firm tofu, drained
3 Tbsp. soy sauce
3 Tbsp. mirin (sweet Japanese rice wine)
1 tsp. toasted sesame oil
¾ tsp. gochugaru (coarse Korean red pepper powder) or other mild red pepper flakes
1 scallion
2 Tbsp. grapeseed or vegetable oil, divided, plus more for drizzling
Kosher salt
1 small garlic clove, finely chopped
1 tsp. finely chopped peeled ginger
Toasted sesame seeds and cooked rice (for serving)

BRAISED TOFU IN SPICY PEANUT SAUCE

A tasty, substantial dish with many health benefits. Recent studies show that eating tofu lowers the risk of a number of age related diseases. Tofu contains high levels of isoflavones, one is called Genistein, that inhibits the growth of cancer cells because of it's antioxidant properties. Tofu is versatile as can be bought in different consistencies depending on the recipe, firm for grilling, soft for casseroles and silken for desserts.

Provided by hello

Categories     Vegan

Time 25m

Yield 4 steaks

Number Of Ingredients 11



Braised Tofu in Spicy Peanut Sauce image

Steps:

  • Heat oil in a pan.
  • Sear tofu steaks over high heat for about 2 minutes per side. Set aside.
  • In the same pan, sauté ginger, lemongrass, jalapenos, and shallots for about 2 minutes.
  • Add water, coconut milk, soy sauce, and peanut butter. Bring to a boil.
  • Add tofu steaks and simmer for 10 minutes, flipping once halfway through the cooking.
  • Serve with the braising sauce and garnish with chives.

Nutrition Facts : Calories 301.8, Fat 24.9, SaturatedFat 7, Sodium 558.4, Carbohydrate 10.3, Fiber 1.3, Sugar 2.2, Protein 13.8

600 g tofu, cut into 4 steaks
50 ml vegetable oil
2 tablespoons peanut butter
80 ml coconut milk
2 tablespoons soy sauce (gluten free optional)
7 g ginger, cut into thin strips
21 g lemongrass, stalks, finely chopped
50 g shallots
21 g jalapenos, thinly sliced
1 tablespoon chives, for garnish
250 ml water

SOY-BRAISED TOFU WITH BOK CHOY

This Chinese-style braised tofu is an ideal midweek dinner over rice or noodles. Shallow frying the tofu first makes it sturdier and prevents it from breaking apart in the sauce. (You could also deep-fry or use an air fryer.) Cutting the tofu into thicker pieces means that each mouthful is crisp yet plump, with a soft interior. This is an adaptable dish; when adding the bell peppers, you could add more vegetables like broccoli, cauliflower, carrots, snow peas or whatever you have on hand. Those familiar with restaurant-style braised tofu may expect more sauce, but in this homestyle version, the seasoning sauce delicately coats the tofu and vegetables without drowning them. That said, double the sauce if you prefer.

Provided by Hetty McKinnon

Categories     weeknight, vegetables, main course

Time 20m

Yield 4 servings

Number Of Ingredients 15



Soy-Braised Tofu With Bok Choy image

Steps:

  • Cut tofu across into ¾-inch-thick slices, then cut each slice in half so you have roughly 12 squares.
  • Heat a large (12-inch), deep-sided nonstick or well-seasoned cast-iron skillet on medium-high. When hot, add 1 tablespoon of oil and swirl to coat the base. Place the tofu in a single layer, season each piece with a little salt and black pepper, and fry for 3 to 4 minutes until golden and crispy. Flip and cook on the other side for 3 to 4 minutes more, adding more oil if needed. Remove tofu from the skillet and set aside on a plate.
  • Make the sauce: Combine the soy sauce, vegetarian stir-fry sauce or oyster sauce, cornstarch and sugar with ⅓ cup of water. Whisk until smooth.
  • In the same skillet over medium heat, add the doubanjiang or chile oil (if you're using doubanjiang, add about 1 teaspoon of neutral oil) and stir for 15 seconds. Add the garlic, ginger and white parts of the scallion, and toss for 1 to 2 minutes, until the scallions are softened and everything is fragrant. If the pan starts to look dry, add a drop of oil.
  • Add the bell pepper and Shaoxing wine, if using, and stir-fry for 2 to 3 minutes until slightly softened. Pour in the seasoning sauce and let it sizzle for 30 seconds, stirring once or twice.
  • Add the baby bok choy, tofu and green parts of the scallion, toss gently to coat the tofu. Let it simmer on low heat for 1 to 2 minutes until the sauce thickens, the baby bok choy is wilted but still green and crisp-tender, and the tofu has absorbed some of the sauce. Serve with rice or noodles.

1 (14-ounce) package extra-firm tofu, drained and patted dry
Neutral oil, such as grapeseed or vegetable
Salt and black pepper
1 tablespoon doubanjiang or chile oil
2 garlic cloves, peeled and finely chopped
1 (1-inch) piece ginger, peeled and finely chopped (about 1 tablespoon)
4 scallions, trimmed, white and green parts separated and cut into 1-inch pieces
1 bell pepper (any color), stem and membrane removed, cut into 1-inch pieces
2 teaspoons Shaoxing wine (optional)
4 baby bok choy, trimmed and halved through the stem
Cooked rice or noodles, for serving
2 tablespoons soy sauce
1 tablespoon vegetarian stir-fry sauce or oyster sauce
1 teaspoon cornstarch
1/2 teaspoon granulated sugar

SPICY BRAISED TOFU

This is an incredibly mouth-watering Chinese dish. Blanched tofu is simmered in a spicy sauce with garlic shoots, then sprinkled with ground Sichuan peppercorns.

Provided by Chelsea

Categories     World Cuisine Recipes     Asian     Chinese

Time 36m

Yield 2

Number Of Ingredients 12



Spicy Braised Tofu image

Steps:

  • Bring a small pot of salted water to a boil. Add tofu; boil for 1 to 2 minutes. Drain.
  • Heat oil in a deep skillet or wok over medium-high heat. Cook and stir the chili bean paste until fragrant, about 1 minute. Add ginger and chile powder; cook and stir until fragrant, 1 to 2 minutes.
  • Stir tofu into the skillet; pour in enough water to cover. Bring to a boil. Stir in garlic scapes, soy sauce, and salt. Reduce heat and simmer until flavors combine, about 5 minutes.
  • Mix 1 teaspoon water and cornstarch together in a small bowl until cornstarch is dissolved. Pour into the skillet and stir gently until sauce thickens, 3 to 5 minutes. Sprinkle ground Sichuan peppercorns on top.

Nutrition Facts : Calories 499.7 calories, Carbohydrate 48 g, Fat 25.5 g, Fiber 7.1 g, Protein 28.1 g, SaturatedFat 3.7 g, Sodium 955.8 mg, Sugar 1.9 g

1 (8 ounce) package firm tofu, cut into bite-sized cubes
2 tablespoons vegetable oil
2 tablespoons chili bean paste (toban djan)
1 (3/4 inch thick) slice fresh ginger, finely chopped
1 teaspoon chile powder
1 cup water, or as needed
1 bunch garlic scapes, cut into 1-inch pieces
1 teaspoon soy sauce
salt to taste
1 teaspoon water
1 teaspoon cornstarch
½ teaspoon ground Sichuan peppercorns, or to taste

BRAISED TOFU SKIN

Had this at a Chinese place and it was great! Tofu skin has a chicken-y texture and takes on the flavor of the sauce. Meatless and marvelous and vegan.

Provided by fluffernutter

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11



Braised Tofu Skin image

Steps:

  • Soak the tofu sticks in water for 2 hours; drain. Cut into 1-inch pieces.
  • Heat the peanut oil over medium-high heat and saute the garlic then bok choy until tender. Add the mushrooms and saute until hot. Toss in cashews.
  • In a small bowl, stir together the bean paste, broth, sugar, cornstarch and sesame oil. Pour into the skillet and cook, stirring, until sauce boils and thickens.
  • Serve over rice, rice noodles, chow mein noodles, or wrapped in rice paper sheets like a burrito.

Nutrition Facts : Calories 179.1, Fat 15.2, SaturatedFat 2.6, Sodium 27, Carbohydrate 9.3, Fiber 1.4, Sugar 2.7, Protein 3.8

4 pieces dried tofu
2 tablespoons peanut oil
3 garlic cloves, minced
2 cups bok choy or 2 cups other chinese greens
4 shiitake mushrooms, rehydrated and sliced
1/2 cup toasted unsalted cashews
1 tablespoon hot bean paste
1 cup vegetable broth
1 teaspoon sugar
1 teaspoon cornstarch
1/2 teaspoon sesame oil

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From thefoodietakesflight.com


BRAISED SILKEN TOFU - INTERNATIONAL BUDDHIST SOCIETY | 國際佛教觀音寺
Ingredients:800g silky tofu, 50g enokitake mushrooms, 100g fresh black fungi. Seasonings:. 1tsp. sea salt, 1tbsp. first-extract soy sauce, 1 tsp sugar, 1tbsp. black bean soy sauce. Steps:. Cut silken tofu into 0.5cm thick slices, cut black fungi into juliennes, cut enokitake mushrooms into strips.
From buddhisttemple.ca


FIVE-SPICE BRAISED STIR FRY — ALWAYS PLANT-BASED. ALWAYS DELICIOUS.
Add the tofu, cook until heated through, about 3 minutes. Add the broccolini, toss gently and cook until slightly tender, about 4 minutes. Add the stir-fry sauce, toss to coat, and cook about 1 minute longer. Remove from the heat and drizzle with toasted sesame oil. Season with salt and pepper to …
From hodofoods.com


BRAISED TOFU AND CHILES RECIPE | BON APPéTIT
Heat oil in a medium heavy pot over medium-high. Cook bell peppers and chiles, stirring occasionally, until lightly browned and softened, about 5 …
From bonappetit.com


CHINESE BRAISED MUSHROOMS & TOFU RECIPE | EATINGWELL
Heat oil in a large saucepan over medium heat. Add garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add mushrooms and chile-garlic sauce and cook, stirring occasionally, until most of the mushroom liquid has evaporated, 4 to 6 minutes. Add broth, sherry, soy sauce, brown sugar, tofu and water chestnuts and bring to a simmer.
From eatingwell.com


BRAISED TOFU | MISS CHINESE FOOD
Step9. After boiling, add tofu and cook for one minute on high heat. In order to avoid the pan, rotate the pot in the middle, take half of the starch to thicken it, continue to rotate the pot to cook for about one minute, then put the remaining water starch, After boiling, add tofu and cook for one minute on high heat.
From misschinesefood.com


CHINESE FIVE SPICE BRAISED TOFU - FROM MY BOWL
Cut the block of tofu in half lengthwise, then cut each piece in half again to form four even blocks. Add the vegetable broth, water, tamari, coconut sugar, and five spice to the base of a large, oven-safe pot or sauté pan and whisk until combined. Place the tofu in the pan, then cover and let marinate for 30 minutes, flipping the tofu halfway ...
From frommybowl.com


BRAISED TOFU | TOFU RECIPE - YOUTUBE
This tofu recipe is a soy-based recipe turning your tofu into a flavorful dish. For people who like to avoid eating meat, substitute it with tofu. Ingredient...
From youtube.com


QUICK BRAISED TOFU - BEYOND KIMCHEE
How to make Korean braised tofu. Step 1. To make the sauce, combine soy sauce, Korean chili flakes, garlic, sugar, sesame oil, black pepper. Pour anchovy stock or water and mix well; set aside. Note: If you are making this recipe as a vegetarian tofu dish, use water instead of anchovy stock. Step 2.
From beyondkimchee.com


MOROCCAN BRAISED VEGETABLES WITH TOFU AND RICE
Bring some exoticism to your kitchen with these Moroccan Braised Vegetables with Tofu and Rice! A hearty medley of artichokes, peppers, kale and tomatoes are spiced with an aromatic spice blend and studded with dried fruit. Brown basmati rice soaks up the rest of the broth making this a one-dish meal perfect for chilly winter days.
From yummysmells.ca


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