SUGAR-FREE, FAT-FREE WHOLE WHEAT BREAD [ BREAD MAKER ]
For those of you who wish to watch the waistline, or cannot have sugar or fat for health reasons, this is a tasty bread which I make twice a week for my Dear Wife, who is diabetic. She highly enjoys it, and I hope you do, too. [This is highly adapted and readapted from the Bread Machine instruction book.]
Provided by Pagan
Categories Yeast Breads
Time 3h5m
Yield 1 2 pound loaf, 10-15 serving(s)
Number Of Ingredients 7
Steps:
- Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
- This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.
Nutrition Facts : Calories 206.2, Fat 1.2, SaturatedFat 0.2, Sodium 486.2, Carbohydrate 44, Fiber 7.1, Sugar 2.8, Protein 8.2
BREAD MACHINE SUGAR-FREE BREAD
Whole wheat bread with no added sugar, low salt and low fat too!
Provided by GEORGIANA HOFFMAN
Categories Bread Yeast Bread Recipes
Time 1h15m
Yield 15
Number Of Ingredients 7
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select lightest setting; press Start.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 21 g, Cholesterol 0.3 mg, Fat 1.3 g, Fiber 1.8 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 85.5 mg, Sugar 0.9 g
DIABETIC BANANA BREAD FOR BREAD MACHINE
A banana bread using sugar substitute and whole wheat flour, but it is amazingly moist and flavorful!
Provided by zephanie
Categories Quick Breads
Time 1h50m
Yield 1 loaf, 8-10 serving(s)
Number Of Ingredients 15
Steps:
- Place Ingredients in bread pan in order listed, or as directed by bread machine manufacturer.
- Select cake cycle and start machine.
Nutrition Facts : Calories 250.8, Fat 14.3, SaturatedFat 2, Cholesterol 56.2, Sodium 294.4, Carbohydrate 26.5, Fiber 2.7, Sugar 4.4, Protein 5.5
SAUERKRAUT RYE BREAD (SUGAR FREE)
Practically a meal by itself, this bread sounds packed with both taste and texture. Cannot wait to try this for a reuben sandwich. Start the "sponge" anywhere from 6 to 18 hours before you plan to make the bread. Found on the www.ILovePickles.com web site. Times are a guess-timate and do not include the 2 1/2 hours of rising time.
Provided by Kats Mom
Categories Yeast Breads
Time 1h20m
Yield 2 loaves
Number Of Ingredients 11
Steps:
- SPONGE (6-18 hours in advance): In a large bowl, mix 2 cups of rye flour, yeast and 1 1/2 cups of water until smooth.
- Cover with plastic wrap and let stand at room temperature for at least 6 but no more than 18 hours (the mixture rises and falls as it ferments but should appear as a soft doughy mass when ready).
- Add sauerkraut, 1/2 cup warm water, shortening, caraway seeds, salt and 1 cup of rye flour; mix well with wooden spoon.
- Gradually stir in 3 cups of the unbleached flour to make a stiff dough (the dough will be quite sticky at first, becoming smoother and more elastic as flour is added in next steps).
- Turn dough out onto floured surface and knead for 10 minutes, adding enough of the remaining flour to keep dough from sticking.
- Knead until smooth, elastic and no longer sticky.
- Place dough in large clean bowl; cover and let rise in a warm place until almost tripled in volume (1 1/2 to 2 hours).
- Punch dough down; divide in half.
- Knead each piece a few times, then shape into smooth round or oval loaves.
- Place each loaf on a greased cookie sheet; cover loosely with a towel and let rise until almost double in volume (about 50 minutes).
- Preheat oven to 400 degrees.
- Brush top and sides of loaves with the beaten egg white.
- Make 3 to 4 slashes, 1/2-inch deep, on surface of loaves with a very sharp knife.
- Bake on middle rack in oven for 35 to 40 minutes or until crust is golden brown and loaves sound hollow when tapped.
- Slide onto cooling rack.
- Can be served slightly warm or completely cooled.
Nutrition Facts : Calories 1628, Fat 19.1, SaturatedFat 4.5, Sodium 3075, Carbohydrate 318.8, Fiber 34.9, Sugar 4.3, Protein 46.2
SUGAR FREE BANANA BREAD
My 11 month old had a little taste test of banana bread and he loved it so I searched for a sugar free banana bread recipe. He loves this bread and so does the rest of the family!
Provided by AngAustinBrody
Categories Quick Breads
Time 45m
Yield 1 loaf
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Combine the flour, baking powder, baking soda and cinnamon in a bowl. Stir to blend.
- Place bananas in blender and puree until smooth.
- Add the bananas and rest of ingredients to flour mixture and mix well.
- Pour into a greased loaf pan.
- Bake for 40-50 minutes or until a knife inserted comes out clean.
- Cool on a wire rack.
- ENJOY!
Nutrition Facts : Calories 2229.8, Fat 85.5, SaturatedFat 12.6, Cholesterol 186, Sodium 1445.3, Carbohydrate 354.5, Fiber 41.6, Sugar 112.2, Protein 46.3
BEST BREAD MACHINE BREAD
This recipe is easy and foolproof. It makes a very soft and tasty loaf of bread with a flaky crust.
Provided by SHECOOKS2
Categories Bread Yeast Bread Recipes White Bread Recipes
Time 3h
Yield 12
Number Of Ingredients 6
Steps:
- Place the water, sugar and yeast in the pan of the bread machine. Let the yeast dissolve and foam for 10 minutes. Add the oil, flour and salt to the yeast. Select Basic or White Bread setting, and press Start.
Nutrition Facts : Calories 173.9 calories, Carbohydrate 27.1 g, Fat 5.2 g, Fiber 0.9 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 195.4 mg, Sugar 2.2 g
SUGAR-FREE BANANA BREAD
This recipe is naturally sweetened with fruit and an optional drizzle of agave syrup meaning less added sugar is required in this banana bread
Provided by Caroline Hire - Food writer
Categories Afternoon tea, Dessert
Time 40m
Yield Cuts into 6 - 8 slices
Number Of Ingredients 10
Steps:
- Grown ups: Preheat the oven to 180C/ 160C fan/ gas mark 4. Grease and line a 450g loaf/1lb tin with baking parchment.
- Children: Weigh the flour, baking powder, cinnamon and sultanas into a bowl and mix with a wooden spoon. Then weigh the butter, vanilla essence, egg, milk and mashed bananas and put into another bowl or jug and mix with a small balloon whisk or fork. Pour the 'wet' banana mixture into the 'dry' flour mixture and combine thoroughly with a wooden spoon. Weighing needs to be very accurate when baking so help older children to measure carefully. Younger children can also get involved by spooning or pouring into the scales with adult supervision. Younger children can also beat the egg with a fork and mash the banana with a potato masher.
- Grown ups: Pour the cake mixture into the prepared tin and bake for 30 - 40 mins or until a skewer inserted in the middle comes out clean. Remove from the oven, allow to cool in the tin for 10 mins then turn out.
- Children: Drizzle with agave syrup if using.
Nutrition Facts : Calories 214 calories, Fat 7.6 grams fat, SaturatedFat 4.5 grams saturated fat, Carbohydrate 31.7 grams carbohydrates, Sugar 19 grams sugar, Fiber 3.6 grams fiber, Protein 3.8 grams protein, Sodium 0.2 milligram of sodium
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