HERBED LAMB CUTLETS WITH ROASTED VEGETABLES
A healthy Mediterranean-style tray bake with sweet potato, peppers, courgettes and chunky onion
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Number Of Ingredients 8
Steps:
- Heat oven to 220C/200C fan/gas 7. Put the peppers, sweet potato, courgettes and onion on a large baking tray and drizzle over the oil. Season with lots of ground black pepper. Roast for 25 mins.
- Meanwhile, trim the lamb of as much fat as possible. Mix the herbs with a few twists of ground black pepper and pat all over the lamb.
- Take the vegetables out of the oven, turn over and push to one side of the tray. Place the cutlets on the hot tray and return to the oven for 10 mins.
- Turn the cutlets and cook for a further 10 mins or until the vegetables and lamb are tender and lightly charred. Mix everything on the tray and serve.
Nutrition Facts : Calories 429 calories, Fat 29 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 19 grams protein, Sodium 0.2 milligram of sodium
BAKED LAMB CHOPS
These are very tasty, and make for an easy main meal to prepare. Try serving them with mashed potatoes, peas and pumpkin.
Provided by Leslie W Dobson
Categories Meat and Poultry Recipes Lamb Chops
Time 55m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium bowl, combine the eggs and the Worcestershire sauce; stir well. Dip each lamb chop in the sauce and then lightly dredge in the bread crumbs. Then arrange them in a 9x13-inch baking dish.
- Bake at 375 degrees F (190 degrees C) for 20 minutes, turn chops over, and cook for 20 more minutes, or to desired doneness.
Nutrition Facts : Calories 738.4 calories, Carbohydrate 26.7 g, Cholesterol 269.7 mg, Fat 45.2 g, Fiber 1.6 g, Protein 52.4 g, SaturatedFat 18.6 g, Sodium 462.3 mg, Sugar 2.7 g
BREADED LAMB CUTLETS,
Crispy coated lamb cutlets, another of those quick easy recipes that taste good without a lot of effort. Just a simple mid week meal for the family.
Provided by The Flying Chef
Categories Lamb/Sheep
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Trim off any excess fat from each cutlet, flatten slightly with a meat mallet.
- Combine breadcrumbs, parsley, basil and cheese. Coat cutlets in flour dip into egg then coat completely in breadcrumb mixture.
- Lay cutlets flat on a tray or plate in a single layer, place in refrigerator for 10 Min's this makes them easier to handle.
- Heat a couple of tablespoons of oil in fry pan add lamb ( you may need to use a couple of pans) Cook until browned on both sides turn the heat down and continue cooking until cooked as desired, turning occasionally, I do this instead of finishing in the oven as the coating tends to lose its crispiness.
- I have allowed for three cutlets per person so make 16 if you want four per person.
- Serve with mash, roasted or boiled potato and vegetable.
Nutrition Facts : Calories 198.1, Fat 7.5, SaturatedFat 3.3, Cholesterol 116.8, Sodium 424.6, Carbohydrate 20.3, Fiber 1.3, Sugar 2, Protein 11.6
BREADED LAMB CUTLETS
Provided by Mark Bittman
Categories dinner, project, main course
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 200 degrees. If you are using rib or loin slices, pound them lightly with heel of your hand until they are about 1/2 inch thick. If you are using leg slices, put them between 2 pieces of wax paper or plastic wrap and pound with a mallet or rolling pin until they are about 1/2 inch thick. Put a large nonstick or well-seasoned skillet over medium-high heat and add half the oil.
- When oil shimmers, dip a piece of lamb in eggs, then press both sides into bread crumbs. Put the slices in the skillet; do not crowd. Season with salt, pepper and cumin.
- As each slice browns, flip it. Adjust heat so that each side browns in about 2 minutes. Keep finished pieces warm in the oven. Add the remaining oil to the pan when necessary. Serve with parsley and lemon slices.
BREADED LAMB RIB CHOPS
Steps:
- Dip chops in olive oil; coat with cheese. Dip in eggs, then in bread crumbs to coat nicely.
- Heat some butter (or olive oil) in a skillet. Add breaded chops and fry, over medium high heat, uncovered, for about 4 to 5 minutes a side or until just pink in the middle, and browned on outside.
- Remove chops to a plate and serve as is, with lemon wedges or with couscous, or lima bean puree (recipe follows).
BREADED LAMB CUTLETS
This central European dish brings the breading technique to lamb, a meat with enough flavor and tenderness to taste great underneath a crunchy exterior. While cuts of meat from the loin or leg can be used, the medallions of meat from the rack are far superior in texture. It's not unusual to finish the dish with a sprinkle of white wine sauce, but you can skip that and simply squeeze some lemon juice over the lamb; that's what I usually do.
Yield makes 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 200°F. If using medallions from racks, press to a 1/2-inch thickness with the palm of your hand. If using cuts from the loin or leg, place the meat between sheets of wax paper and pound to a 1/2-inch thickness with a mallet or rolling pin. Place a nonstick skillet over medium-high heat and add the oil, cumin, thyme, and garlic.
- When the oil shimmers, remove the garlic and discard. Dip the lamb pieces into the egg, press into the bread crumbs on both sides, and add to the skillet. Do not crowd-you will have to cook in batches. When the meat is in the skillet, season it with salt and pepper and sprinkle it with a pinch of cumin.
- Brown one side, then flip and brown the other; adjust the heat so that each side takes about 2 minutes. The meat should remain rare. Remove the pieces, drain, and then transfer to a warm platter in the oven. When all the pieces are done, drain the oil from the pan, leaving the browned bits, and then add the wine to the pan. Allow the mixture to simmer until it reduces by half, 3 to 5 minutes.
- Garnish the lamb with the parsley if you like and serve it alongside the wine sauce and lemon wedges.
PARMESAN-BREADED LAMB CHOPS
There is another here on Zaar but this one is different with sesame seeds. From "The Cheese Handbook" by Bob Farrand, 2000. I saw it posted in the paper and had it lost in the recipe box.
Provided by Oolala
Categories Lamb/Sheep
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Season the flour with the sesame seeds, salt and pepper.
- Dip the lamb into the seasoned flour, coating it evenly all over.
- Mix together the Parmesan cheese and the bread crumbs and season with salt and pepper.
- Preheat the oven to 400 degrees F.
- Dip the the lamb first in the beaten egg and then in the Parmesan crumb mixture and coat all over, pressing the crumbs into the lamb.
- Roast the lamb for about 20 minutes (or until done to your taste).
- Cut the lamb into 4 pairs of cutlets and serve with the lemon wedges.
- Garnish with the parsley and shavings of Parmesan.
Nutrition Facts : Calories 247.5, Fat 8.7, SaturatedFat 3.6, Cholesterol 118.2, Sodium 362.4, Carbohydrate 28.3, Fiber 1.5, Sugar 1.3, Protein 13.2
CRUMBED LAMB CUTLETS
My mother has always done cutlets on a baking tray in the oven and they come out So tender and delicious
Provided by tassiekathy
Categories Lamb/Sheep
Time 55m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- break egg into a bowl and whisk.
- Dip cutlets into egg to coat.
- coast cutlets in dry stuffing mix as you would to bread them.
- place on a baking tray and cook at 350F for approx 40 minutes or until golden.
- DO NOT turn them over.
BREADED LAMB CHOPS
This is a combination of features from a number of recipes I've tried over the years, plus a few touches of my own. The choice of American lamb chops over New Zealand or Australian chops is due only to their larger size, not better quality. If you choose to use chops from Down Under, you may want to serve 3 chops per person instead of just 2, or 12 chops total. Prep time includes browning, cooling, and marinating time
Provided by Toby Jermain
Categories Lamb/Sheep
Time 5h30m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Chops: Prepare Mint Sauce befor starting the lamb chops so it has a maximum amount of time to steep.
- Season lamb chops to taste with granulated garlic and onion, salt, pepper, and cayenne to taste, and rub all over with Worcestershire sauce.
- Allow to marinate, refrigerated, for at least 4 hours or overnight.
- Prepare breading, cover, and set aside at room temperature.
- About 1 hour before serving, sear chops on all sides in a little olive oil over high heat until browned on all sides, about 1 minute per side.
- Allow chops to cool enough to handle.
- Brush all over with Dijon mustard,, and press a generous layer of the breadcrumb mixture all over the chops.
- Set the chops upright on the bone end in a lightly oiled ovenproof casserole, and refrigerate until 30 minutes before serving.
- Place in a preheated 450degF, reduce heat to 400degF, and bake until breadcrumb mixture is nicely browned.
- Drizzle chops lightly with Mint Sauce if desired, and serve remainder of sauce on the side.
- Serve with oven fried rosemary potatoes and asparagus or spinach braised with garlic, onions, and toasted pinenuts.
- Mint Sauce: Place all ingredients in a small glass bowl, except the 2 Tbsp of reserved mint leaves.
- Mash mint against the side of the bowl with a fork or spoon to bruise and crush.
- Allow to set at room temperature, stirring occasionally, while meat marinates.
- Strain shortly before serving, pressing on solids to extract as much liquid as possible.
- Season to taste with salt and pepper if desired.
- Chop reserved leaves, and stir into liquid just before serving.
- Serve at room temperature.
- Breading: To prepare breading, grate bread fairly coarsely, or pulse a few times in a processor; pull out larger pieces, and chop or process them some more.
- You don't want the crumbs powdered.
- Toss together everything except olive oil, and season generously to taste with salt and pepper.
- Drizzle with olive oil, and toss and toss, and drizzle and drizzle until nicely moistened.
- Cover, and set aside.
Nutrition Facts : Calories 979.7, Fat 54.9, SaturatedFat 23.3, Cholesterol 140.6, Sodium 719.6, Carbohydrate 71.2, Fiber 4.1, Sugar 14.9, Protein 42.6
BREADED LAMB CHOPS
Brush these Breaded Lamb Chops with Dijon mustard for the pre-breadcrumb zip that you'll love. These Breaded Lamb Chops feature panko breadcrumbs and herbs. Broil them to a golden brown finish.
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Heat broiler.
- Mix butter and mustard in shallow dish until blended. Combine bread crumbs and herbs in separate shallow dish.
- Spray rack of broiler pan with cooking spray. Dip chops, 1 at a time, in butter mixture, then in crumb mixture, turning to evenly coat both sides of each chop with each ingredient. Place on prepared broiler pan.
- Broil, 4 inches from heat, 5 to 6 min. on each side or until done (160°F).
Nutrition Facts : Calories 350, Fat 26 g, SaturatedFat 12 g, TransFat 0 g, Cholesterol 80 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 0.5588 g, Sugar 0 g, Protein 17 g
BREADED RACK OF LAMB
"This recipe is so easy and quick to prepare," notes Lorene Whittingham of Denver, Colorado. "We have lamb often on Saturday nights for dinner along with double-baked potatoes, tossed salad and a vegetable."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place the lamb on a greased rack in a greased roasting pan; rub with garlic, salt and pepper. Bake, uncovered, at 375° for 20 minutes., In a small bowl, combine the bread crumbs, butter, parsley and thyme. Press onto the meat. , Bake 20-30 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 441 calories, Fat 29g fat (15g saturated fat), Cholesterol 112mg cholesterol, Sodium 530mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein.
PARMESAN-BREADED BABY LAMB CHOPS
Yummy and simple. My favorite way to have lamb chops. They benefit from being breaded one to two hours in advance so the coating dries a bit and better adheres to the meat.
Provided by Gloria 15x
Categories Lamb/Sheep
Time 29m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- With a meat pounder, gently pound the meat to form an even chop, not to flatten to pancake.
- Place each chop in the cheese, shaking off excess.
- Turn each side of the chop in the beaten egg, shaking off the excess.
- Turn each chop in the bread crumbs, shaking off excess.
- Transfer to a platter.
- In a large skillet, heat oil to moderately high heat. Cook chops until golden brown, about 4 minutes per side. Season with salt and pepper to taste. Drain briefly on paper towels.
- Transfer to warmed dinner plates and serve immediately.
Nutrition Facts : Calories 1723, Fat 164.9, SaturatedFat 43.1, Cholesterol 253.7, Sodium 466.3, Carbohydrate 20, Fiber 1.2, Sugar 1.9, Protein 41
BREADED LAMB CUTLETS
Steps:
- Preheat the oven to 200°F. If you're using rib or loin slices, pound them lightly with the heel of your hand until they are about 1/2 inch thick. If you're using leg, put them between 2 sheets of wax paper or plastic wrap and pound with a mallet or rolling pin until they are about 1/2 inch thick. Put a nonstick or well-seasoned skillet over medium-high heat and add the oil.
- When the oil shimmers, dip a piece of lamb in the egg and press both sides into the bread crumbs. Add to the skillet; do not crowd-you will have to cook in batches. When the meat is in the skillet, season it with salt and pepper and sprinkle it with a pinch of cumin if you like.
- As the meat browns, flip it and brown the other side; adjust the heat so that each side browns in about 2 minutes; the meat should remain rare. As the pieces finish, put them on an ovenproof platter and keep them warm in the oven. When they are all done, garnish with parsley if you like and serve with lemon wedges.
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