Broccoli And Red Onion Quesadillas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI AND RED ONION QUESADILLAS

When you cook the red onions and broccoli, be sure to heat the pan enough to sear their edges.

Provided by Martha Rose Shulman

Categories     dinner, easy, lunch, quick, weekday, main course

Time 10m

Yield Two quesadillas

Number Of Ingredients 9



Broccoli and Red Onion Quesadillas image

Steps:

  • Make the broccoli filling. Steam the broccoli crown for four minutes, then remove from the heat. Rinse with cold water and pat dry. Slice 1/4 inch thick. Heat the oil over medium-high heat in a large, heavy frying pan, and add the red onion. Cook, stirring, until tender and seared on the edges. Add the sliced broccoli. Cook, stirring, until seared on the edges, about three minutes. Stir in the cilantro or epazote, season with salt and pepper, and remove from the heat. Taste and adjust seasoning.
  • In a microwave: Place a corn tortilla on a plate. Top with half the broccoli and onions, and spread in an even layer. Sprinkle on half the cheese, and top with another tortilla. Press down gently, then microwave for 1 to 1 1/2 minutes until the cheese has melted. Remove from the microwave, cut into quarters or sixths, and serve. Repeat with the remaining ingredients.
  • In a pan: Place a corn tortilla in a pan. Top with half the broccoli and onions, and spread in an even layer. Sprinkle on half the cheese. Turn the heat on medium-high, and heat until the cheese begins to melt and the tortilla begins to brown. Place another tortilla on top of the cheese, and press down lightly. Flip over the quesadilla in the pan, and heat for about 30 seconds or until the cheese has melted. Flip back over, and remove to a plate. Cut into quarters or sixths, and serve. Repeat with the remaining ingredients.

Nutrition Facts : @context http, Calories 343, UnsaturatedFat 10 grams, Carbohydrate 34 grams, Fat 19 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 8 grams, Sodium 553 milligrams, Sugar 5 grams

1 large broccoli crown, about 1/2 pound
1 tablespoon extra virgin olive oil
1 medium red onion, cut in half lengthwise, then sliced across the grain
1 tablespoon chopped cilantro or epazote (optional)
Salt
freshly ground pepper
4 corn tortillas
2 ounces grated Monterey Jack, Cheddar or mixed cheeses (1/2 cup)
Salsa for serving (optional)

BROCCOLI AND RED ONION QUICHE

Provided by Food Network Kitchen

Time 1h50m

Number Of Ingredients 14



Broccoli and Red Onion Quiche image

Steps:

  • Preheat the oven to 375 degrees F. Line a 9-inch pie plate with pie dough and crimp as desired; chill 30 minutes. Line with foil, then fill with pie weights or dried beans. Bake until the crust is set, about 20 minutes. Remove the foil and weights and continue baking until lightly golden, 5 to 10 more minutes. Let cool while you prepare the filling.
  • Put the broccoli and red onions in a large bowl. Add the pepper jack and toss to combine.
  • Whisk the eggs, heavy cream, 1/2 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Stir in the chives. Add the and paprika, chile powder or lemon zest, if desired. Spread the vegetable-cheese mixture in the crust, then pour the egg mixture on top. Reduce the oven temperature to 350 degrees F and bake until the filling is set, 40 to 50 minutes. Let cool at least 30 minutes before slicing.
  • Pulse the flour, salt and sugar in a food processor. Add about one-third of the butter; process until the butter is combined. Pulse in the remaining butter in 5 or 6 pulses to form coarse crumbs. Add the vinegar; pulse quickly a few times while adding 1/3 cup ice water. Squeeze some dough between your fingers. It should just hold its shape; if it's still crumbly, quickly pulse in more ice water by the tablespoonful. (Do not overwork the dough.)
  • Turn the dough out onto a large piece of plastic wrap. Wrap the dough, then press and flatten into a thin round. Refrigerate 1 hour.
  • Roll out the dough into an 11-to-12-inch round, about 1/8 inch thick, on a lightly floured surface. Center over a 9-inch pie plate. Fold in the edges and crimp as desired. Refrigerate at least 30 minutes before using.

Store-bought or Homemade Pie Dough, recipe follows
1/4 to 1/2 cup chopped roasted or steamed broccoli
1/4 to 1/2 cup sauteed sliced red onions
3/4 to 1 cup shredded pepper jack cheese
3 large eggs
1 1/4 cups heavy cream, half-and-half or milk
Kosher salt and freshly ground pepper
1 to 2 tablespoons chopped chives
1/2 teaspoon paprika or chile powder, or some grated lemon zest (optional)
1 3/4 cups all-purpose flour, plus more for dusting
1/2 teaspoon salt
2 tablespoons sugar
12 tablespoons (1 1/2 sticks) unsalted butter, diced and chilled
4 teaspoons apple cider vinegar or white vinegar

CORN, BLACK BEAN AND RED ONION QUESADILLAS

Make and share this Corn, Black Bean and Red Onion Quesadillas recipe from Food.com.

Provided by gailanng

Categories     Lunch/Snacks

Time 55m

Yield 8 Quesadillas

Number Of Ingredients 6



Corn, Black Bean and Red Onion Quesadillas image

Steps:

  • Place 4 of the tortillas on a work surface. Sprinkle one-quarter of the corn, beans, onion, cheese and chili powder evenly on each tortilla, leaving a 1/2-inch border. Top with the remaining tortillas and press down to help them stick together.
  • To cook them on the stovetop: Heat a large, lightly greased with cooking spray a skillet or grill pan over medium heat. Add 1 quesadilla and cook for 4 to 5 minutes, then flip over and cook another 4 to 5 minutes. It's done when it begins to get brown flecks and the cheese is melted.
  • To bake: Preheat the oven to 375 degrees. Place the quesadillas on a large, ungreased, rimmed baking sheet (use nonstick spray oil if the tortillas are on the dry side) and bake for 5 minutes per side.
  • Transfer the quesadillas to a cutting board and cut each into 4 wedges. Let them rest for 1 to 2 minutes before serving.
  • Reheating: Quesadillas are best eaten fresh. If they need to be reheated, avoid the microwave, which makes them soggy, and the oven, which dries them out. Instead, warm the quesadilla in a nonstick skillet over medium or medium-high heat, turning it once, until the cheese softens and the tortilla crisps slightly, 3 to 4 minutes total. (Those with thick fillings will remain somewhat soft.).

Nutrition Facts : Calories 349.4, Fat 13.4, SaturatedFat 6.5, Cholesterol 25.1, Sodium 514.9, Carbohydrate 43.6, Fiber 4.9, Sugar 1.6, Protein 14.8

8 (8 inch) flour tortillas
1 cup frozen corn, thawed
1 cup black beans (freshly cooked or rinsed and well drained canned)
2/3 red onion, paper thin slivers
2 cups monterey jack cheese, grated
1 teaspoon chili powder

BROCCOLI QUESADILLAS

Got this from Delicious Living website. So easy and quick. Here's what the recipe says: "The next time you cook broccoli for dinner, add a little extra so you can make these the next day for lunch or an after-school snack (or even a light supper). You might need to make one at a time, depending on the size of your pan. If desired, keep finished ones warm in the oven until all are cooked." I use cheddar cheese, since I have it on hand. Cook time DOES NOT include cooking the broccoli.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 3



Broccoli Quesadillas image

Steps:

  • Preheat griddle or heavy skillet over medium heat for 3 minutes. Add a flour tortilla or two and sprinkle each with about 1/2 cup cheese.
  • Divide broccoli (about 1 cup per quesadilla) between tortillas, sprinkling it over the cheese, then divide remaining cheese over broccoli.
  • Top each tortilla with a second tortilla and cook for several minutes, until bottom of lower tortilla is light gold.
  • Flip quesadilla over and cook on second side until bottom is golden. Cheese should be completely melted. Remove from pan and slice into wedges. Serve hot or warm. Cut into smaller wedges for appetizers.

Nutrition Facts : Calories 449.6, Fat 22.8, SaturatedFat 12.1, Cholesterol 50.3, Sodium 772, Carbohydrate 40.5, Fiber 4.1, Sugar 2.4, Protein 21

4 burrito-size flour tortillas
2 cups grated monterey jack cheese, packed (about 1/4 pound)
1 1/2-2 cups cooked broccoli, chopped, room temperature

More about "broccoli and red onion quesadillas recipes"

BEST BROCCOLI QUESADILLAS RECIPE - HOW TO MAKE …
Taste again, and adjust seasoning and acidity. Add more water (a teaspoon or two at a time) to loosen the sauce, if needed. To make the filling: …
From food52.com
Reviews 15
Servings 6
Cuisine Mexican
Category Entree
best-broccoli-quesadillas-recipe-how-to-make image


ROASTED BROCCOLI AND RED ONION - OVERTIME COOK
Preheat oven to 425. Line a baking sheet with parchment paper and set aside. Cut the onion slices in half to make shorter onion strips. Place onto prepared tray. Add remaining …
From overtimecook.com


BROCCOLI WITH ONION AND PARMESAN RECIPE | BON APPéTIT
Step 1. Preheat oven to 400°. Trim only the very bottom, woody part of broccoli stem. Peel tough outer layer from stem, from the florets down to the end of the stalk. Starting …
From bonappetit.com


BROCCOLI, LEMON, AND COTTAGE CHEESE QUESADILLAS — HOME
Quesadillas are simple and quick to make. Place a tortilla on a hot griddle, let it brown, flip it over, and then fill it with cheese and toppings of your choice. This cheesy and …
From mysantabarbarahome.com


SPICY PEPPER & ONION QUESADILLAS WITH ROASTED BROCCOLI SALAD
Spicy Pepper & Onion Quesadillas. . 1 Prepare the ingredients & mash the avocado: Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. …
From blueapron.com


ROASTED BROCCOLINI AND BALSAMIC QUESADILLAS [VEGAN]
Remove from pan. Heat 1 tortilla in same pan. Layer 1/2 cheese, then 1/2 onion mixture, then 1/2 broccolini. Fold in half and press down to stick. Flip quesadilla to brown second side. Repeat …
From onegreenplanet.org


BROCCOLI CHEDDAR BREAKFAST QUESADILLAS - SWEET PEAS AND SAFFRON
Heat a large pan over medium heat. Add the oil and the onion, and cook for 5 or so minutes, until onion is cooked through. Add the broccoli and cook for 5 more minutes, until …
From sweetpeasandsaffron.com


CHICKEN BROCCOLI QUESADILLAS - LIFE MADE SIMPLE
In a medium nonstick skillet set over medium-low heat, add the butter. Once melted, add one tortilla. Top with half of the cheese, then spread the broccoli and grilled chicken over …
From lifemadesimplebakes.com


20-MINUTE CHEDDAR BROCCOLI QUESADILLA - RHUBARBARIANS
Heat 2Tbsp of the oil over medium high heat in a large skillet. Add the broccoli, chile powder, cumin, coriander, onion powder, and garlic powder and stir to combine. Cook, …
From rhubarbarians.com


BROCCOLI AND RED ONION QUESADILLAS - DINING AND COOKING
1 large broccoli crown, about 1/2 pound; 1 tablespoon extra virgin olive oil; 1 medium red onion, cut in half lengthwise, then sliced across the grain; 1 tablespoon chopped cilantro or epazote …
From diningandcooking.com


BROCCOLI WITH ROASTED RED PEPPER AND ONION - MY COLOMBIAN …
Instructions. Place the oil in a medium sauce pan and add the pine nuts. Cook for about 2 to 3 minutes, then add the dip. Add the broccoli and stir well. Keep cooking for about …
From mycolombianrecipes.com


10 BEST BROCCOLI RED ONION SALAD RECIPES | YUMMLY
medium tomatoes, red onions, virgin olive oil, broccoli, red wine vinegar and 3 more Broccolil, Apple, Walnut and Red Onion Salad Food52 red onion, garlic clove, balsamic …
From yummly.com


BROCCOLI QUESADILLAS WITH CHEDDAR (5 INGREDIENTS ... - EVERYDAY …
How to make broccoli quesadillas step by step. STEP 1: Chop 1 head of broccoli (about 1 lb/500g) into very small florets. You can also use the broccoli stem – just peel it and …
From everyday-delicious.com


VEGETABLE TUESDAYS......: BROCCOLI AND RED ONION QUESADILLAS
I didn't want to buy cheese for just 2 oz. and then have it go moldy before I use it. And I had two slices of Muenster cheese and some pecorino romano hanging around from when the Robber …
From vegetabletuesdays.blogspot.com


SIMPLE CHARRED BROCCOLI AND RED ONION - IT'S A VEG WORLD AFTER ALL®
Toss the broccoli and onion in the olive oil, garlic, and red pepper flakes. Transfer to the baking sheet. Transfer to the baking sheet. Bake for 20 to 25 minutes or until the …
From itsavegworldafterall.com


BROCCOLI AND RED ONION QUESADILLAS | BROCCOLI | BOSTON ORGANICS
1 large broccoli crown, about 1/2 lb; 1 tbsp olive oil; 1 medium red onion, cut in half lengthwise, then sliced across the grain; 1 tbsp chopped cilantro or epazote (optional)
From bostonorganics.grubmarket.com


BROCCOLI AND CHEESE QUESADILLAS RECIPE - FOOD & WINE MAGAZINE
Step 2. Divide and spread half of the cheese on 4 tortillas. Divide the broccoli between the 4 tortillas. Add a final layer of cheese and spread evenly around each tortilla, leaving space …
From foodandwine.com


BROCCOLI CHEESE QUESADILLA WITH CHIPOTLE SAUCE ... - HALF BAKED …
Lay the tortillas flat on a clean counter. On top of 2 tortillas, evenly layer the cheeses and broccoli/zucchini, drizzle with chipotle sauce, then place the remaining 2 tortillas on top. …
From halfbakedharvest.com


BROCCOLI & RED PEPPER QUESADILLAS… A HEALTHY SPIN ON A MEX …
Start by chopping all the veggies… broccoli, red bell pepper, garlic, and jalapeno. 2. Heat a cast iron skillet, once hot, add 1 tbsp of oil, immediately add all the veggies from step …
From honeywhatscooking.com


BROCCOLI AND RED ONION QUESADILLAS | BROCCOLI | RECIPE | VEGETARIAN ...
Jan 8, 2015 - Learn to make broccoli and red onion quesadillas and hundreds of other recipes featuring broccoli and other organic vegetables and fruit.
From pinterest.ca


BROCCOLI AND RED ONION QUESADILLAS RECIPE | RECIPE | EATING WELL ...
Apr 3, 2013 - When you cook the red onions and broccoli, be sure to heat the pan enough to sear their edges. Apr 3, 2013 - When you cook the red onions and broccoli, be sure to heat …
From pinterest.co.uk


10-MINUTE QUESADILLAS RECIPE - COOKIE AND KATE
Instructions. Heat a medium skillet over medium heat. Warm your tortilla for about 30 seconds, flipping halfway. Flip once more, then sprinkle one-half of the tortilla with about …
From cookieandkate.com


ROASTED BROCCOLI AND CHEESE QUESADILLAS - HOMEMADE IN THE …
Instructions. Preheat oven to 400F. Have a baking sheet ready. In a large bowl, toss together the broccoli, oil, and salt. Spread into a single layer on the baking sheet and bake for 8-10 …
From chocolatemoosey.com


CRISPY OVEN-BAKED QUESADILLAS WITH BROCCOLI & CHEDDAR
Heat a large pan on medium heat. Add a splash of olive oil and let it heat for about a minute. Add the chopped broccoli and diced onion. Add a pinch of red pepper flakes. Add …
From xoandso.com


STEAMED BROCCOLI WITH GARLIC AND RED ONION - COOKING LIGHT
How to Make It. Combine 3/4 cup water, butter, and garlic in a large skillet over high heat; bring to a boil. Add onion and broccoli to pan; cover and simmer 4 minutes or until broccoli is crisp …
From cookinglight.com


SPINACH, BROCCOLI, AND RED ONION QUESADILLAS | RECIPLE
olive oil or grape seed oil red onion broccoli 12 6 inch sized whole wheat tortillas cheese baby spinach leaves
From reciple.com


SPICY ONION & PEPPER QUESADILLAS WITH CREAMY ROASTED BROCCOLI
Place an oven rack in the center of the oven, then preheat to 450°F. Wash and dry the fresh produce. Cut off and discard the bottom 1/2 inch of the broccoli stem; cut the broccoli into …
From blueapron.com


CHEESE QUESADILLAS WITH PEPPERS & ONIONS RECIPE - EATINGWELL
Directions. Lay tortillas on a work surface. Spread peppers and onions on half of each tortilla, dividing evenly. Top with cheese, dividing evenly. Fold the tortillas in half, pressing gently to …
From eatingwell.com


RECIPES FOR HEALTH: BROCCOLI AND RED ONION QUESADILLAS
Recipes for Health: Broccoli and Red Onion Quesadillas Seared vegetables add flavor to this quick quesadilla. Heath and Wellness. Posted by hopemisgoa3 at 17:28. Email This BlogThis! …
From hopemisgoa3.blogspot.com


CHEESY BROCCOLI QUESADILLAS - WELCOME TO FOOD TRAILS
I am taking my Cheesy Broccoli Quesadillas to Blogging Marathon it's 95th Edition under Kid's Delight with the theme “Veggies Sneaked in”, I am participating in the marathon for …
From foodtrails25.com


BROCCOLI AND RED ONION QUESADILLAS - MASTERCOOK
1 large broccoli crown, about 1/2 pound; 1 tablespoon extra virgin olive oil; 1 medium red onion, cut in half lengthwise, then sliced across the grain; 1 tablespoon chopped cilantro or epazote …
From mastercook.com


SPINACH, BROCCOLI AND RED ONION QUESADILLAS
I first tried the cheese as a simple snack, it slices into pretty slightly crumbly slices and works well with most of the red wines in our house. Moving on to the cooking domain, I …
From spicechronicles.com


BROCCOLI WITH GARLIC AND RED ONION - THE SPRUCE EATS
Steam the broccoli just until tender. In a small saucepan, heat the butter and oil. Add minced garlic, red onion, and lemon juice. Cook just until tender. Toss with the broccoli …
From thespruceeats.com


BROCCOLI AND RED ONION QUESADILLAS – JUST FARMED
Top with half the broccoli and onions, and spread in an even layer. Sprinkle on half the cheese. Turn the heat on medium-high, and heat until the cheese begins to melt and the …
From justfarmed.com


SPINACH, BROCCOLI AND RED ONION QUESADILLAS | RECIPE | SPINACH ...
Nov 5, 2019 - A simple recipe for quesadillas, meshing spinach, red onions and broccoli. Nov 5, 2019 - A simple recipe for quesadillas, meshing spinach, red onions and broccoli. …
From pinterest.com


BROCCOLI AND RED BEAN QUESADILLAS - LUNCHBOX
Ingredients. 1 large bunch of broccoli rabe (about 0.5 kg) 2 tbsp fresh parsley; 1 tablespoon olive oil; 2 teaspoons lime juice, to taste; 1 stick lemon stick
From lunchbox.eu


BROCCOLI AND RED ONION QUESADILLAS - SUN PRODUCE COOPERATIVE …
Broccoli and Red Onion Quesadillas. Broccoli and Red Onion Quesadillas. Martha Rose Shulman. 0 from 0 votes. Print Recipe Pin Recipe. Course Appetizer, Dinner, …
From recipes.sunproducecoop.org


BROCCOLI RABE AND BLACK BEAN QUESADILLAS - COOKIE AND KATE
Pull the broccoli rabe leaves from the stems and discard the stems. Wash and spin dry the leaves. Tear any large leaves into small, bite-sized pieces, then transfer the leaves to a …
From cookieandkate.com


BROCCOLI & COTIJA QUESADILLAS MEAL KIT DELIVERY | GOODFOOD
Place the tortillas on a clean, dry work surface. Top ½ of each tortilla with equal portions of the filling and Cotija cheese; season lightly with S&P. In batches, fold the tortillas into half-moons …
From makegoodfood.ca


BROCCOLI AND CHEDDAR QUESADILLAS RECIPE - HEALTHY RECIPES EASY
After around 5 minutes the onions should be soft and translucent. I find that roasting the broccoli gives it the best flavor and makes the most flavorful quesadillas. Brush a large baking sheet …
From healthyrecipeseasy.eu.org


Related Search