Broccoli Bisque Recipes

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LOW FAT BROCCOLI BISQUE

Make and share this Low Fat Broccoli Bisque recipe from Food.com.

Provided by Smiling in Texas

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12



Low Fat Broccoli Bisque image

Steps:

  • Clean the broccoli and cauliflower, reserving 3/4 cup of the broccoli, and 3/4 cup of the cauliflower florets, chopping the rest fine.
  • Saute green onios in margarine until tender.
  • Stir in flour, cooking for 1 minute.
  • Stir in Chicken stock, chopped broccoli and cauliflower, potatoes, chives, and basil and bring to a boil.
  • Reduce heat and simmer until potatoes are tender.
  • Process in food processor until smooth.
  • Add milk and reserved broccoli and cauliflower florets until boiling again.
  • Reduce heat and simmer until florets are crisp-tender.
  • Season to taste with salt and pepper.

2 medium broccoli stems
1/2 small head cauliflower
1 cup chopped green onion
2 teaspoons margarine
1 tablespoon flour
3 cups fat-free chicken broth
1 1/3 cups coarsely chopped potatoes, peeled
1 1/2 tablespoons dried chives
2 1/2 teaspoons dried basil leaves
1 1/2 cups 2% low-fat milk
salt, to taste
pepper, to taste

BROCCOLI BISQUE

Make and share this Broccoli Bisque recipe from Food.com.

Provided by Barb in WNY

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8



Broccoli Bisque image

Steps:

  • Steam broccoli until tender and chop.
  • In a saucepan, combine broccoli, onion, and chicken broth.
  • Bring to a boil, reduce heat, and simmer 10 minutes.
  • Melt butter in another saucepan.
  • Add flour, salt and pepper and stir until smooth.
  • Stir in the cream.
  • Combine sauce and broccoli and cook over medium heat until heated through.
  • Serve hot or cold.

Nutrition Facts : Calories 260.9, Fat 20.6, SaturatedFat 12.3, Cholesterol 65.4, Sodium 982.5, Carbohydrate 14.2, Fiber 2.8, Sugar 3.4, Protein 7.3

1 large head broccoli
1/4 cup onion, chopped
2 cups chicken stock
2 tablespoons butter
1 tablespoon flour
2 teaspoons salt
1/4 teaspoon pepper
2 cups light cream

VEGAN BROCCOLI AND CAULIFLOWER BISQUE

From Gianna's Grille restaurant in Philly. Haven't tried it yet - it's for nutritional info and safekeeping.

Provided by aerobicon

Categories     Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13



Vegan Broccoli and Cauliflower Bisque image

Steps:

  • In a soup pot, sauté the onion and celery until translucent.
  • Add the garlic and sauté for 1 minute.
  • Add the oil and flour and sauté for 1 more minute.
  • Slowly add the soy milk and vegetable stock, whisking continuously. Add enough stock to reach the desired thickness.
  • Add the potatoes, bring to a boil, reduce the heat, and simmer.
  • Add the broccoli and cauliflower florets, rosemary, sage, and salt and pepper to taste.
  • Cook until the florets are tender.
  • Garnish with the parsley and serve.

Nutrition Facts : Calories 357, Fat 12.5, SaturatedFat 1.7, Sodium 226.8, Carbohydrate 46.7, Fiber 9.2, Sugar 6, Protein 19

1 medium onion, chopped
3 stalks celery, chopped
3 garlic cloves, chopped
8 teaspoons soy oil
8 teaspoons unbleached flour
1/2 gallon soymilk
3 cups vegetable stock
4 large yukon gold potatoes, diced
1 head broccoli floret
1 head cauliflower floret
1 tablespoon rosemary
1 teaspoon sage
salt and pepper, to taste

BROCCOLI CRAB BISQUE

"For a casual company meal, I serve this creamy soup along with miniature ham sandwiches," writes Karen Balistrieri from Oconomowoc, Wisconsin. "Sometimes we leave the bay leaf in the soup as a sign of good luck for the person who gets it in their bowl," she adds.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings (2 quarts).

Number Of Ingredients 13



Broccoli Crab Bisque image

Steps:

  • In a large saucepan, saute the leeks, mushrooms and broccoli in butter until tender. Add garlic; cook 1 minute longer. Add the flour, thyme, pepper and bay leaf; mix well. Stir in broth and cream. Bring to a boil; cook and stir for 2 minutes or until thickened., Add the cheese and crab; stir until cheese is melted and soup is heated through. Discard bay leaf.

Nutrition Facts : Calories 191 calories, Fat 13g fat (8g saturated fat), Cholesterol 62mg cholesterol, Sodium 532mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 11g protein.

1 cup sliced leeks (white portion only)
1 cup sliced fresh mushrooms
1 cup chopped fresh broccoli florets
1/4 cup butter, cubed
1 garlic clove, minced
1/4 cup all-purpose flour
1/4 to 1/2 teaspoon dried thyme
1/8 teaspoon pepper
1 bay leaf
3 cups chicken broth
1 cup half-and-half cream
1 cup shredded Swiss cheese
1 can (6 ounces) crabmeat, drained

ELEGANT BROCCOLI BISQUE

This was nice straight from "Vegan Vittles", but I've tweaked it to make this creamy, light-green soup truly irresistable. My whole family (little bro included!) enjoys this in fall or winter weather.

Provided by White Rose Child

Categories     Potato

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12



Elegant Broccoli Bisque image

Steps:

  • In a medium pot, combine the potatoes, water or stock, onion , tarragon and broccoli. (Note: If using frozen broccoli, wait 5-10 minutes before adding it.) Bring to a boil, then reduce to a simmer for 10-15 minutes, till the vegetables are tender.
  • Combine the milk, almond butter, tahini, mustard and stir together well. Set aside.
  • Transfer the vegetables, in batches, to a food processor and blend each batch with some of the milk mixture. Blend about 20-30 seconds, until smooth but still just chunky enough to be thick.
  • Return the soup to the pot. Pour that last 1/2 cup of liquid into the food processor to rinse it out into the pot. Stir in the salt and white pepper, to taste.
  • Reheat over medium-low, for five minutes or so. Serve with sandwiches, baked potatoes, or rolls with almond butter or margarine.

Nutrition Facts : Calories 185.1, Fat 5.2, SaturatedFat 0.6, Sodium 221.5, Carbohydrate 29.5, Fiber 5.5, Sugar 3.3, Protein 8

3 potatoes, chopped (medium-smallish sized ones, peel only if desired- you really don't need to)
2 cups water or 2 cups vegetable stock
1 medium onion, chopped
4 cups broccoli, cut into florets, including some stem (or 2 cups each broccoli and cauliflower)
2 teaspoons dried tarragon leaves
1 1/2 cups soymilk (low-fat works well)
1 1/2 tablespoons almond butter
1 tablespoon tahini
1 1/2 tablespoons Dijon mustard
1/2 cup water or 1/2 cup vegetable stock
1/4 teaspoon sea salt
1/4-1/2 teaspoon white pepper

BROCCOLI CHEESE CHICKEN BISQUE

Creamy Cheese based bisque with garden vegetables and bits of chicken. I developed this recipe from other recipes making it my own version of a classic. It is best to chop all the vegetables to a uniform size;no larger then 1/4 to 1/2 inch.

Provided by Pastryismybiz

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 14



Broccoli Cheese Chicken Bisque image

Steps:

  • Add 2 tblsp olive oil to large fry pan and saute vegetables and garlic just until tender but firm and set aside.Do not brown and do not drain.
  • In a large pot set at medium low, melt 6 tblsp butter.Add the flour. Using a whip, stir until flour starts to thicken and then add the chicken broth, milk, soup, worcestershire sauce, cheese,salt and pepper. Simmer and continue to stir with whip until mixture is creamy and cheese is melted.
  • Add vegetables to cream sauce and simmer for 10 minutes.
  • Suggest topping with sour cream and chives or shredded cheddar cheese.
  • Serve with crisp breadsticks.

Nutrition Facts : Calories 404.9, Fat 29.4, SaturatedFat 16.1, Cholesterol 78.2, Sodium 1405.8, Carbohydrate 20.8, Fiber 2, Sugar 11.3, Protein 15.7

2 cups chicken broth
2 tablespoons olive oil
4 -5 cups broccoli, chopped
1/2 cup carrot, grated
1 cup onion, chopped
1 cup celery, chopped
1 tablespoon chopped garlic
6 tablespoons butter
3 tablespoons flour
2 1/2 cups whole milk
1 lb Velveeta cheese, cubed
1 (10 ounce) can cream of chicken soup
1 tablespoon Worcestershire sauce
salt and pepper

BROCCOLI AND CRAB BISQUE

Since our son is a broccoli grower, our friends keep supplying us with recipes using broccoli. To this family favorite, add a tossed salad, rolls, fruit and cookies, and you have an easy but delicious supper full of nutrition. -Dorothy Child, Malone, New York

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 5 servings.

Number Of Ingredients 13



Broccoli and Crab Bisque image

Steps:

  • In a large saucepan, cook the leeks, mushrooms, broccoli and garlic in butter until broccoli is crisp-tender. Stir in flour and seasonings until blended. Gradually add broth and cream., Bring to a boil. Cook and stir for 1-2 minutes or until thickened. Add cheese; stir until melted. Add crab; heat through but do not boil. Discard bay leaf before serving.

Nutrition Facts : Calories 303 calories, Fat 20g fat (12g saturated fat), Cholesterol 98mg cholesterol, Sodium 674mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 1g fiber), Protein 18g protein.

1 cup sliced leeks (white part only)
1 cup sliced fresh mushrooms
1 cup fresh broccoli florets
1 garlic clove, minced
1/4 cup butter, cubed
1/4 cup all-purpose flour
1/4 teaspoon dried thyme, crushed
1/8 teaspoon pepper
1 bay leaf
2 cans (10-1/2 ounces each) condensed chicken broth, undiluted
1 cup half-and-half cream
3/4 cup shredded Swiss cheese
1 package (6 ounces) frozen crabmeat, thawed, drained and flaked

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