Broccoli Frascatelli Recipes

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FRASCATELLI WITH PARSLEY, GARLIC AND PECORINO

Provided by Florence Fabricant

Categories     dinner, weekday, main course

Time 50m

Yield 6 servings

Number Of Ingredients 8



Frascatelli With Parsley, Garlic And Pecorino image

Steps:

  • On a work surface, spread semolina in a layer 1/2 inch thick. Have a bowl containing a quart of cold water ready. Line a large baking sheet with sides with parchment or waxed paper.
  • Dip the fingers of one hand into cold water, and sprinkle semolina by flicking water off your hand. Repeat until semolina is well-speckled with droplets but not saturated. Use a dough scraper or spatula to gather semolina lightly into a mound. You will see tiny clumps of dough form. Place all the semolina in a large strainer, and sift it back over work surface. Spread tiny clumps that are left in strainer on baking sheet.
  • Repeat Step 2 three or four times, until almost all the semolina is in clumps on baking sheet. The last quarter cup or so will be too damp to continue and should be discarded. If not cooking pasta immediately, sprinkle it lightly with additional semolina, and cover it loosely with a clean cloth. It can be left up to 24 hours.
  • Bring 4 quarts of well-salted water to a boil. Dump pasta clumps in and cook about a minute, until water just about returns to boil.
  • Place olive oil in a 4-quart sauté pan or shallow saucepan. While pasta cooks, warm olive oil over medium heat and add garlic and fresh chili so they start to sizzle.
  • Use a skimmer to drain pasta from boiling water and transfer it to the pan with oil. Some moisture should be left clinging to pasta. Alternatively, reserve about 3 cups of pasta water, then drain pasta in a colander.
  • Gently stir pasta in oil for a few minutes, gradually adding enough pasta water to keep mixture quite moist, like a risotto. Fold in parsley, 4 tablespoons cheese and, if desired, dried pepper flakes. Divide among 6 soup plates, dust each portion with remaining cheese and serve.

Nutrition Facts : @context http, Calories 552, UnsaturatedFat 12 grams, Carbohydrate 82 grams, Fat 16 grams, Fiber 4 grams, Protein 18 grams, SaturatedFat 4 grams, Sodium 319 milligrams, Sugar 0 grams

4 cups semolina; more for optional dusting
Salt
1/3 cup extra virgin olive oil
2 cloves garlic, crushed
1 teaspoon finely minced fresh red chili
2 tablespoons minced flat-leaf parsley leaves
1/2 cup grated pecorino Romano
Dried red pepper flakes, optional

BROCCOLI FRASCATELLI

Pillowy and toothsome, these dumplings have a texture similar to gnocchi, but they aren't gnocchi - they are simply semolina flour and water, or frascatelli. By Carrie King, originally posted at honestcooking.com

Provided by Itneedslemonjuice

Categories     Vegetable

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 7



Broccoli Frascatelli image

Steps:

  • For the pasta - get a large pot of well salted water on high heat.
  • As you wait for the water to boil, make your frascatelli.
  • Dump the semolina into a baking dish, shaking to create one even layer. Have one cup of water ready and waiting at the side of the dish.
  • Dip all five of your fingertips into the water and, lifting water with them, spray the water over the top of the semolina flour. Do this repeatedly until most of the surface is covered in splotches of water. Wait 30 seconds for the water to absorb into the flour. Then, using a slotted spoon, spatula or, really, even your fingers, gently turn the flour onto itself, forming dumplings.
  • Put the dumplings into a colander or sieve and shake out the excess semolina over the baking dish. Gently transfer the finished dumplings onto a baking sheet.
  • Return to the baking dish and repeat the same process until you have used all of the semolina and/or water. You may have a little water left at the end, which is fine. The bits of semolina that remain in the bottom of the baking dish can be pressed together to form dumplings.
  • In a 12′ sauté pan, gently heat the olive oil, minced garlic and red pepper flakes over low heat. Once the garlic is fragrant add the trimmed broccoli.
  • Season generously with salt and black pepper and whichever liquid you are using - wine or veggie stock or water - to the bottom of the pan. Bring to a boil, stir the broccoli and place a lid on the pan - steaming the broccoli for a few minutes.
  • Remove the lid and turn the heat off.
  • Once the water boils, cook the frascatelli. Use a wooden spoon to make a vortex or whirlpool in the water - this helps to prevent the frascatelli from sticking to each other and the bottom of the pot. Cook the frascatelli for no more than 1 minute.
  • Drain the water and add the frascatelli directly to the broccoli. Stir well.
  • Taste and adjust seasoning.
  • To serve: top with freshly grated Pecorino cheese and a drizzle of olive oil.

Nutrition Facts : Calories 635.8, Fat 20.1, SaturatedFat 2.8, Sodium 83.6, Carbohydrate 96, Fiber 10, Sugar 3.5, Protein 20.1

2 cups semolina flour
1 large head of broccoli, stalks trimmed and cut into individual florets
3 -4 garlic cloves, minced
1/4 cup olive oil, plus more
1/3 cup vegetable broth
1 teaspoon red chili pepper flakes, maybe more
salt and black pepper

CREAMY BROCCOLI CASSEROLE

Wonderful side dish with broccoli and cream cheese. Even my kids like this dish.

Provided by Menda

Categories     Side Dish     Casseroles     Broccoli Casserole Recipes

Time 45m

Yield 8

Number Of Ingredients 7



Creamy Broccoli Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 4 to 6 minutes; drain.
  • Melt butter in a large saucepan over medium heat. Stir in salt, flour, and milk. Cook, stirring constantly, until thick and bubbly. Stir in cream cheese until melted. Remove from heat, and stir in broccoli.
  • Sprinkle 1/2 cup of crushed crackers over the bottom of a 1 1/2 quart casserole dish. Slowly pour the broccoli mixture into the dish, and top with remaining crushed crackers.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 320.3 calories, Carbohydrate 24.3 g, Cholesterol 43.3 mg, Fat 21.9 g, Fiber 2.3 g, Protein 7.6 g, SaturatedFat 10.3 g, Sodium 471.1 mg, Sugar 5.4 g

1 (16 ounce) package frozen broccoli, thawed
2 tablespoons butter
¼ teaspoon salt
2 tablespoons all-purpose flour
2 cups milk
1 (8 ounce) package cream cheese, cubed
1 cup crushed buttery round crackers

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