Broccoli Kaffir Lime Souffle With Its Salad Recipes

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LIME SOUFFLE

Provided by Sandra Lee

Categories     dessert

Time 40m

Yield 4 servings

Number Of Ingredients 7



Lime Souffle image

Steps:

  • Preheat oven to 400 degrees F. Spray 4 (6-ounce) ramekins with butter flavored cooking spray. Lightly coat inside of ramekins with sugar; set aside.
  • In a small bowl, stir together lime curd and vanilla pudding. Set aside.
  • Place egg whites in a medium bowl. Use an electric mixer to beat egg whites to stiff, but not dry, peaks.
  • Stir 1/4 of egg whites into bowl with lime mixture. Spoon mixture over bowl with egg whites and gently fold together until just combined.
  • Divide among ramekins. Place on baking sheet and bake in preheated oven for 20 minutes or until risen and golden brown.
  • Serve immediately garnished with a dusting of powdered sugar and half of a sugared lime slice.

Butter flavored cooking spray
Granulated sugar
1/3 cup lime curd (recommended: Dickenson's)
1 container (99g) fat-free vanilla pudding (recommended: Kraft Handi-Snacks)
4 egg whites
Powdered sugar
2 thinly cut lime slices, halved, coated in granulated sugar

LIME-BUTTERED BROCCOLI

"I got tired of serving broccoli the same way every time, so I prepared this recipe." The simple butter sauce turns the tender florets into something special. - Denise Albers, Freeburg, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5



Lime-Buttered Broccoli image

Steps:

  • Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender., Meanwhile, in a small bowl, combine the remaining ingredients. Drizzle butter mixture over broccoli; toss to coat.

Nutrition Facts : Calories 58 calories, Fat 5g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 123mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

8 cups fresh broccoli florets
3 tablespoons butter, melted
1 tablespoon lime juice
1/4 teaspoon salt
1/4 teaspoon pepper

BROCCOLI SOUFFLE

Provided by Food Network

Categories     side-dish

Number Of Ingredients 11



Broccoli Souffle image

Steps:

  • Preheat oven to 350 degrees. Cook chopped broccoli then set aside. Melt butter in saucepan, stir in flour and cook over high heat for 2 minutes. Remove from heat. Add milk, whisk vigorously. Return to heat, stirring until thick and smooth, continue to stir while adding cheese and spices. Remove from heat and add beaten egg yolks little by little -- do not boil or mixture will curdle. Add drained broccoli and set the mixture aside. Beat the cream of tartar with the egg whites with until they are stiff. Fold in 1/3 of the whites to the broccoli mixture. Fold in the remaining egg whites.
  • Pour mixture into an 8 cup buttered souffle dish and bake in the preheated 350-degree oven for 45 minutes.

2 (10-ounce) packages frozen chopped broccoli
1/4 cup butter
1/4 cup flour
2 cups milk
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon grated nutmeg
6 egg yolks beaten
1/4 teaspoon cream of tartar
8 egg whites beaten stiff

LOBSTER POMELO SALAD

Provided by Ming Tsai

Categories     appetizer

Time 25m

Number Of Ingredients 12



Lobster Pomelo Salad image

Steps:

  • Make dressing by emulsifying ingredients. Toss frisee and pomelo together with dressing. Place on a chilled plate and arrange lobster medallions and asparagus around edge, drizzle lightly with dressing. Garnish with peanuts, sesame seeds, and taro chips.;

1/2 cooked lobster, sliced in medallions
2 ounces frisee
1 section pomelo, cut crosswise
3 stalks white asparagus, blanched
1 tablespoon honey
1/2 tablespoon Dijon mustard
1 tablespoon olive oil
3 tablespoons Chinese red vinegar
Pinch salt and pepper
Ground peanuts
Toasted sesame seeds
Taro chips

BROCCOLI SALAD WITH PEANUTS AND TAHINI-LIME DRESSING

Broccoli stalks, often overlooked or tossed in favor of the florets, take center-stage in this summer picnic salad. While many broccoli slaws are made with mayonnaise-based dressings, this one is inspired by the bright flavors of Thai cuisine, and uses sesame oil, lime juice, salted peanuts, scallions and a dash of hot sauce for heat. (Garnish the slaw with fresh Thai basil, if you like.) Tossed with a creamy vegan tahini-lime dressing, the broccoli softens just enough to lose that raw broccoli flavor without giving up any of its satisfying crunch. A food processor or Mandoline makes quick work of the stems, but with a little bit of patience, a good knife does the trick, too. Finally, this salad is best the day it's made, though its components can be prepared in advance to save time.

Provided by Lidey Heuck

Categories     dinner, lunch, weekday, salads and dressings, vegetables, side dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11



Broccoli Salad With Peanuts and Tahini-Lime Dressing image

Steps:

  • Trim the broccoli stalks and peel them to remove the tough outer layer. Cut off the florets, leaving as much of the stalk as possible intact, and set the florets aside. Using the shredding or julienne blade of a food processor, a mandoline or a sharp knife, julienne the stems and place them in a large bowl.
  • Finely chop or julienne the florets and add them to the bowl, along with the scallions and peanuts.
  • In a small bowl or glass measuring cup, combine the tahini, lime juice, sesame oil, soy sauce, honey, garlic and hot sauce and whisk until smooth. Pour the dressing over the vegetables and toss thoroughly to coat. Set aside at room temperature for at least 15 minutes, tossing occasionally, to allow the broccoli to soften slightly.
  • Just before serving, add the fresh herbs and toss well. (You can refrigerate for up to 8 hours before serving.)

2 pounds broccoli (see Tip)
3/4 cup thinly sliced scallions, white and green parts (3 to 5 scallions)
1/2 cup lightly salted peanuts, finely chopped
1/3 cup tahini
1/4 cup fresh lime juice (from about 2 limes)
1/4 cup toasted sesame oil
2 tablespoons soy sauce or tamari
2 teaspoons honey or agave
1 garlic clove, finely grated
A few dashes of hot sauce, plus more to taste
1/3 cup chopped fresh cilantro or mint

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