Broccoli Puree Recipes
BROCCOLI PUREE
Provided by Giada De Laurentiis
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Fill a large pot with enough water to come 2 inches up the sides of the pot. Set a steamer rack in the pot, cover, and bring the water to a boil over high heat. Add the potato chunks and cook until they are very tender, about 18 minutes. Transfer the potatoes to a medium bowl and mash until smooth.
- Place broccoli into steamer rack and steam over medium heat until the broccoli is very tender, about 12 minutes. Transfer the broccoli to the bowl of a food processor. Add the broth, cream cheese, and Parmesan. Process until the broccoli is pureed and almost smooth.
- Stir the broccoli puree into the mashed potato and blend well. Season the puree to taste with salt and pepper, and serve.
BROCCOLI PUREE
This is a Giada De Laurentiis recipe and my whole family loves it. What a great way to get kids to eat broccoli, and it makes an unexpected side dish as a replacement for plain mashed potatoes.
Provided by 2hot2handle
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the potato chunks in a steamer rack and cook over high heat until they are very tender, about 18 minutes. Transfer the potatoes to a medium bowl and mash until smooth.
- Place broccoli into the steamer rack and steam over medium heat until it is very tender, about 12 minutes. Transfer the broccoli to the bowl of a food processor. Add the broth, cream cheese and Parmesan. Process until the broccoli is pureed and almost smooth.
- Stir the broccoli puree into the mashed potato and blend well. Season to taste with salt and pepper and serve.
Nutrition Facts : Calories 233.5, Fat 12.3, SaturatedFat 7.4, Cholesterol 36.7, Sodium 311.1, Carbohydrate 23.2, Fiber 2, Sugar 0.9, Protein 10.4
MARIAN BURROS'S BROCCOLI PUREE
Steps:
- Wash the broccoli and cut off about one inch from stem end. Cut the remaining tough stem from the broccoli flowerettes. Cut stems into one-and-one-half-inch or two-inch pieces and cook in boiling water for five minutes. Add the flowerettes and cook another five to seven minutes, until they are firm but tender. Drain and rinse with cold water to stop cooking process.
- Puree the broccoli with the milk and butter in a food processor or blender in several batches. Season with salt, pepper and nutmeg and return to heat, cooking slowly until all liquid has evaporated.
Nutrition Facts : @context http, Calories 150, UnsaturatedFat 3 grams, Carbohydrate 14 grams, Fat 10 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 6 grams, Sodium 502 milligrams, Sugar 5 grams, TransFat 0 grams
BROCCOLI PUREE
Steps:
- Trim and cut the broccoli into florets. If the stems are large, trim and cut them into large bite-size pieces. There should be about 6 cups.
- Put the broccoli pieces in a saucepan with water to cover and salt. Bring to a boil and simmer about 10 minutes or until tender but not mushy. Drain.
- Put the broccoli in a food processor and puree it. Or, preferably, put it in a conical food mill and press it through into a saucepan.
- Heat the puree gently while stirring in the butter, garlic, salt, pepper, nutmeg and cheese. When piping hot serve immediately.
Nutrition Facts : @context http, Calories 158, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 7 grams, Sodium 397 milligrams, Sugar 3 grams, TransFat 0 grams
PUREED BROCCOLI
I adopted this recipe and recently tried it as a side dish to a chicken and dressing skillet. It was very simple to prepare, and I like the balance of the flavors of the leeks with the broccoli. I did change the potato content to 2 instead of 1, but this could be amended at your discretion. I think that this is a lower carb and more flavorful option instead of mashed potatoes, or just an excellent veggie side dish for a roast poultry or pork meal. The original poster said that this was one of their traditional Thanksgiving recipes, and I am considering it for my own holiday menus. The whipping cream could be adjusted to a lower fat option, if you wish.
Provided by Ms B.
Categories Vegetable
Time 45m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a large skillet over medium heat.
- Stir in leeks.
- Cover and stir often until leeks are very soft (about 15 minutes).
- Cook potato in salted water until almost done (about 15 minutes).
- To potato and water, add broccoli stems (5 minutes) and then florets (5 minutes) or until tender.
- Drain well and transfer to food processor.
- Add leeks to the food processor and puree all.
- Return puree to skillet and add cream, dill, salt and pepper.
- Blend well and serve.
More about "broccoli puree recipes"
BROCCOLI PURéE - ONCE UPON A CHEF
Melt half of the butter in a large pot over medium heat, and add the onions. Cook, stirring frequently, until soft, 3 to 4 minutes. Add the water, salt, …
From onceuponachef.com
Cuisine AmericanCategory Vegetables & SidesServings 6-8Calories 109 per serving
From onceuponachef.com
Cuisine AmericanCategory Vegetables & SidesServings 6-8Calories 109 per serving
- In a pot large enough to hold all of the broccoli, melt half of the butter over medium heat. Add the onions and cook, stirring frequently, until soft, 3 to 4 minutes. Add the water, salt, and pepper and stir with a wooden spoon to combine. Add the broccoli and bring the liquid to a boil; cover the pot tightly and reduce the heat to low. Cook until the broccoli is tender, about 15 minutes.
- Transfer all of the contents of the pot, including the liquid, to a food processor fitted with the steel blade. Add the remaining butter and the thyme and process until broken down but not completely smooth. Add the sour cream and process again until smooth. Taste and adjust the salt, if necessary (I usually add up to 3/4 teaspoon more salt). Transfer to a serving bowl, and top with a pad of butter, if using, and chives. (Note: if your food processor is small, you may need to work in batches.)
- Make-Ahead Instructions: The purée can be made up to 3 days ahead of time and refrigerated. Reheat in the microwave or on the stovetop.
BROCCOLI PUREE - HEALTHY LITTLE FOODIES
Add florets to approx 125ml (1/2 cup) of boiling water. Simmer, covered, for around 6-8 mins, until tender but still bright green in colour. Remove broccoli from the pan, reserving …
From healthylittlefoodies.com
5/5 (4)Total Time 15 minsCategory PureeCalories 13 per serving
From healthylittlefoodies.com
5/5 (4)Total Time 15 minsCategory PureeCalories 13 per serving
- Add florets to approx 125ml (1/2 cup) of boiling water. Simmer, covered, for around 6-8 mins, until tender but still bright green in colour.
- Remove broccoli from the pan, reserving the cooking liquid. Place in a food processor or blender and puree until smooth, adding the reserved water (or baby milk) until desired consistency is reached.
BROCCOLI PUREE - FOOD NETWORK
Place broccoli into steamer rack and steam over medium heat until the broccoli is very tender, about 12 minutes. Transfer the broccoli to the bowl of a food processor. Add the broth, cream cheese, and Parmesan. Process until the broccoli is pureed and almost smooth. Stir the broccoli puree into the mashed potato and blend well.
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DAVID BURKE'S BROCCOLI PUREE | RECIPE - RACHAEL RAY SHOW
Trim broccoli by removing the florets and cutting them into bite-size pieces. Peel stem and dice. Blanch in boiling, salted water for 30 seconds or until tender and place in ice water. Brown proscuitto in olive oil and remove from pan. Saute onions, garlic, salt and broccoli stems in the same pan over low heat until tender (do not brown). Add ...
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BROCCOLI PUREE | CHEFSTEPS
Broccoli and cheddar are a classic pairing. Here we use a combination of baking soda and high-pressure cooking to undo the structure of the broccoli so that it can be turned into a silken puree that pairs well with roasted meats and grilled seafood. This same technique can be adapted to other durable plant foods, such as cauliflower, to make them easy to blend smooth.
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THE BEST BROCCOLI BABY FOOD PUREE (STAGE ONE) - BABY …
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Move the cooked broccoli from the stovetop to the blender or food processor. Add milk and blend until smooth. If the puree seems too gritty after 2-3 minutes of blending, try adding additional milk. Start with one tablespoon of milk and keep adding gradually while you blend until the desired consistency is reached. 4.
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15 STAGE ONE BABY FOOD PUREES (4-6 MONTHS) - BABY FOODE
Add the broccoli, potato and olive oil into a blender or food processor and puree until smooth, adding the reserved water from the steamer basket in 1/4 cup increments if needed. Adding In Spices: Feel free to add in 1 tsp of chopped chives, 2-3 mint leaves, 1 tsp of chopped cilantro, 1/2 tsp cumin or a squeeze of fresh lemon juice.
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roast for 25-30 minutes, (check on the broccoli at about 20 minutes and give the pan a little shake) remove from oven and let cool for a few minutes. transfer to high speed blender container. add a few tablespoons of water to help get things going. puree to desired consistency, adding a bit more water as needed.
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Add broccoli florets, chicken broth, salt and pepper. Cover and simmer for 10 to 15 minutes or until broccoli is very soft. Puree the broccoli mixture through a food mill or electric blender on high speed for 10 seconds, return to the pot, add the roux and the heavy cream, simmering gently until heated through.
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Prepare the broccoli: remove the stalks and set them aside for another use. Blanch the florets in a pot of salted boiling water 4-5 min until tender-crisp. Drain the broccoli, keeping some of the cooking water for the purée. Immediately plunge the broccoli into a bowl of cold water to stop cooking (this also helps keeping them green), then put it in a blender or food processor, …
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Broccoli Puree is manufactured by smashing Broccoli into a puree before going through the pasteurisation process. The product is subjected to as little heat as possible to ensure the product tastes fresh and not cooked. All our Broccoli Puree is sourced from our supplier in Spain. We can also supply Conventional, Organic and Baby Food grade ...
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Broccoli is a healthy food that’s rich in antioxidants, fiber, vitamins, and minerals. Prepare baby broccoli puree in a simple way. As you’ve seen, preparing baby broccoli puree is really simple. It’s a simple preparation, but it provides a significant amount of antioxidant compounds and essential micronutrients, such as vitamins and ...
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Method. Wash broccoli under cool water. Chop stems and florets into small pieces; using just the florets will usually yield a smoother puree. Steam until tender. Place into a blender and begin pureeing. Add water as necessary to achieve a smooth, thin consistency.
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Method. Step 2. In a bowl, blend the broccoli to a smooth puree, adding some water if required (just enough to get the right consistency) – a hand blender will give the smoothest texture, but a food processor or blender can also be used. For an even smoother texture, push the puree through a fine sieve. See recipe notes.
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