Cumin Dusted Salmon Fillets Recipes

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CUMIN-ROASTED SALMON WITH CILANTRO SAUCE

Roasting a whole fillet of fish might seem like a weekend-only treat, but cooking salmon this way is a luxury you should allow yourself on any old Tuesday, as it requires no additional preparation or skill. Be sure to slather the vinegary herb sauce on the still-warm salmon to allow the warm spices and fresh herbs to get to know each other better.

Provided by Alison Roman

Categories     dinner, lunch, weekday, weeknight, seafood, main course

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 12



Cumin-Roasted Salmon With Cilantro Sauce image

Steps:

  • Make the sauce: Combine cilantro, chives, garlic, vinegar and olive oil in a medium bowl. (Alternatively, pulse the ingredients in a food processor until you've reached the desired consistency.) Season with salt and pepper, and set aside.
  • Roast the salmon: Heat oven to 350 degrees. Combine cumin, paprika and olive oil in a small bowl, and season with salt and pepper.
  • Season salmon with salt and pepper and place in a baking dish or on a rimmed baking sheet. Drizzle salmon with spiced olive oil mixture, transfer to the oven, and roast until fish is opaque and just cooked through, 15 to 18 minutes.
  • Remove salmon from oven and spoon cilantro sauce over the top. Serve with lemon wedges on the side.

Nutrition Facts : @context http, Calories 484, UnsaturatedFat 28 grams, Carbohydrate 2 grams, Fat 40 grams, Fiber 1 gram, Protein 29 grams, SaturatedFat 7 grams, Sodium 409 milligrams, Sugar 0 grams

1 cup cilantro, leaves and tender stems, chopped
1/4 cup finely chopped chives (from about 1/2 bunch)
1 garlic clove, very finely chopped
1 tablespoon distilled white vinegar
1/4 cup olive oil
Kosher salt and black pepper
1 3/4 teaspoons ground cumin
1/2 teaspoon smoked paprika
2 tablespoons olive oil
Kosher salt and ground black pepper
1 1/4 pounds skin-on salmon fillet
1 lemon, cut into wedges, for serving

CUMIN-DUSTED SEA BASS ON GREEN RICE

Categories     Fish     Herb     Rice     Roast     Low Fat     Seafood     Bass     Spice     Winter     Cilantro     Gourmet

Yield Serves 4

Number Of Ingredients 18



Cumin-Dusted Sea Bass on Green Rice image

Steps:

  • Preheat oven to 500°F.
  • Make rice:
  • Bring water to a boil in a 2-quart saucepan, then add rice, onion, garlic, bay leaf, salt, and pepper to taste. Return to a boil, cover, and reduce heat to low. Cook until rice is tender and liquid is absorbed, 15 to 17 minutes. Fluff rice with a fork and let stand, covered, 5 minutes. Stir in herbs just before serving.
  • Cook fish while rice is cooking:
  • Pat fillets dry and sprinkle with cumin and salt and pepper to taste on both sides. Heat oil in a well-seasoned 10-inch cast-iron skillet over high heat until hot but not smoking, then sear fillets until browned on 1 side, about 5 minutes. Turn fillets over and put skillet in oven. Roast fillets in upper third of oven until just cooked through, 6 to 8 minutes.
  • Make sauce while rice is standing:
  • Whisk together broth, juice, molasses, and cornstarch in a small skillet and simmer, whisking, until slightly thickened, 4 to 5 minutes. Halve each fillet crosswise and serve over rice. Spoon sauce over and around fish.

For rice:
1 1/4 cups water
1/2 cup long-grain rice
1 small onion, chopped
2 garlic cloves, minced
1 bay leaf
3/4 teaspoon salt
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh flat-leaf pasley
For fish:
2 (1-inch-thick) skinned Chilean sea bass, monkfish, or halibut fillets (18 oz total)
1 teaspoon ground cumin
1/4 teaspoon olive oil
For sauce:
1/2 cup fat-free chicken broth
1/4 cup fresh lime juice
2 tablespoons molasses
1 teaspoon cornstarch

CUMIN-DUSTED SALMON FILLETS

A good, solid and quite possibly the easiest salmon recipe ever created. Takes less than a minute to prepare, a few minutes to cook, and supper is on the table. I was in a rush and needed something on the table 5 minutes ago, so I served this with a simple salad of Butter letuce and tomatoes, carrot and celery sticks and rice I had leftover in the fridge

Provided by Abby Girl

Categories     Very Low Carbs

Time 17m

Yield 4 serving(s)

Number Of Ingredients 5



Cumin-Dusted Salmon Fillets image

Steps:

  • Combine first 4 ingredients in a small bowl. Sprinkle both sides of fish with spice mixture.
  • Preheat the oven to 450. Place fillets in a tray sprayed with Pam. Cook fillets for 12 - 15 minutes or until done.

Nutrition Facts : Calories 199.4, Fat 6, SaturatedFat 1, Cholesterol 87.5, Sodium 404.6, Carbohydrate 0.7, Fiber 0.3, Sugar 0.1, Protein 33.8

1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
4 (6 ounce) salmon fillets, skinned

SALMON AND GREENS WITH CUMIN DRESSING

Provided by Food Network

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 17



Salmon and Greens with Cumin Dressing image

Steps:

  • Heat the oil in a heavy skillet over medium-high heat. Sprinkle the salmon fillets with cumin, salt and pepper and place in the hot pan. Sear on one side for 3 minutes, and then carefully flip and continue to cook until they are just cooked through, 3 to 5 minutes more. Keep warm while you prepare the Greens with Cumin Dressing.
  • Serve with the freshly dressed greens on the side.
  • Put the shallots in a small glass bowl and add the vinegar, cumin, mustard, honey, salt and pepper and whisk well to combine. Slowly add the oil and whisk until smooth. Toss some of the dressing with the greens, cilantro and tomatoes and serve immediately. Store any extra dressing in an airtight jar in the refrigerator.

2 tablespoons grapeseed oil
Two 6-ounce salmon fillets, skin removed
A pinch of ground cumin
A pinch of salt
A pinch of pepper
Greens with Cumin Dressing, recipe follows
1 shallot, minced
5 tablespoons white wine vinegar
1 tablespoon cumin seeds, toasted and ground
1 teaspoon Dijon mustard
1/2 teaspoon honey
A pinch of salt
A pinch of pepper
3/4 cup grapeseed oil
2 1/2 ounces/70 g salad greens
Small handful fresh cilantro leaves
Cherry tomatoes, cut in half, for tossing with the greens

DILL-SPICED SALMON

Salmon with dill is the Swedish equivalent to American meat loaf. When I was growing up in Sweden, it was the weeknight dish that every family had almost every week. I still love the simplicity of this dish, although I now kick up the heat a few notches with a few dashes of chile powder. I love to pair this salmon with my raw kale salad; the mix of kale and root vegetables makes a salad that's not only healthy, but restaurant-level impressive. This cooking technique will give you salmon that's creamy, almost custardy. If you prefer it more well done, leave it in the skillet for a few more minutes.

Provided by Marcus Samuelsson

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 12



Dill-Spiced Salmon image

Steps:

  • In a small bowl, whisk together the dill, chile powder, coriander, cumin, along with a generous pinch of kosher salt and freshly ground black pepper.
  • Transfer half of the spice mixture to a medium bowl and stir in the mustard to make a paste.
  • Melt 1 tablespoon butter in a large skillet over medium-high heat. Add the garlic and cook until toasted, 1 to 2 minutes. Stir the toasted garlic butter into the paste.
  • Season the salmon fillets with salt and the dry spice blend on both sides.
  • Wipe out the large skillet. Melt 1 tablespoon butter in the olive oil in the large skillet over medium-high heat.
  • When the oil shimmers, add the salmon fillets, skin-side down. Add 1 tablespoon butter and about half of the lemon wedges. Cook, continuously spooning the pan liquid over the fillets, until the skin is crispy, about 4 minutes. You'll see the color changing as the salmon cooks from the bottom.
  • Flip the salmon, add 1 tablespoon butter, spread the paste on the skin with a rubber spatula and cook, continuously spooning the pan liquid over the fillets, until cooked through, 2 to 3 minutes. Squeeze the remaining half of the lemon wedges over the fillets. Transfer the fillets to a plate and spoon over the sauce. Garnish with fresh dill and serve with lemon wedges. Let the salmon rest for a few minutes before serving if desired.

2 tablespoons chopped fresh dill, plus more for garnish
1 1/2 tablespoons chile powder
1 tablespoon coriander seeds, finely ground
1 teaspoon cumin seeds, finely ground
Kosher salt
Freshly ground black pepper
2 tablespoons Dijon mustard
4 tablespoons unsalted butter
2 garlic cloves, minced
Four 6-ounce skin-on sushi-grade salmon fillets, halved
2 tablespoons olive oil
1 lemon, cut into wedges, plus more for serving

CUMIN DRY RUB SALMON

Make and share this Cumin Dry Rub Salmon recipe from Food.com.

Provided by Absarunnin

Categories     Very Low Carbs

Time 15m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 4



Cumin Dry Rub Salmon image

Steps:

  • Combine dry ingredients and rub evenly over both sides of salmon.
  • Place salmon on grill rack coated with cooking spray. Grill 4 minutes on each side, or until fish flakes when tested.

1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons cumin
4 salmon fillets

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