Broccoli Salad Without Mayo Recipes
BROCCOLI SALAD WITHOUT MAYO
This is a lower-calorie version of the classic. You can alter the amounts to suit your tastes. You won't miss the bacon and mayo! Crisp, fresh broccoli combined with sweet cranberries, nuts, and low-calorie dressing. Beautiful, bright, side dish for the holidays!
Provided by MARNZ01
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Heat olive oil in a pan over medium-high heat. Saute sweet onion and garlic in the hot oil until translucent, 5 to 7 minutes. Set aside to cool.
- Combine broccoli, onion mixture, cranberries, and walnuts in a serving bowl. Mix in salad dressing and season with salt and pepper.
Nutrition Facts : Calories 147.7 calories, Carbohydrate 15.4 g, Cholesterol 3.7 mg, Fat 9.2 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 177.7 mg, Sugar 9.9 g
HEALTHY BROCCOLI SALAD
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, add broccoli, apples, onion, and Craisins. Gently mix together.
- In a medium bowl, combine remaining ingredients.
- Fold dressing into broccoli mixture until broccoli is completely covered.
- Cover bowl and chill in fridge for at least 2 hours because serving to let the flavors meld together.
- You could also make this dish the day before.
Nutrition Facts : Servingsize 1 serving, Calories 554 kcal, Fat 15 g, SaturatedFat 1 g, Cholesterol 0 mg, Sodium 2386 mg, Carbohydrate 107 g, Sugar 83 g, Protein 6 mg
COLD BROCCOLI SALAD WITHOUT MAYO
Easy broccoli salad without mayo. Goes well with heavier dishes like baked chicken.
Provided by Polly Daugherty
Categories Broccoli Salad
Time 2h5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine broccoli, Cheddar cheese, and cooked bacon in a bowl. Add dressing and stir to combine.
- Chill in the refrigerator for 2 hours, or until ready to serve.
Nutrition Facts : Calories 227.2 calories, Carbohydrate 8.9 g, Cholesterol 27.2 mg, Fat 17.5 g, Fiber 2.2 g, Protein 10.2 g, SaturatedFat 5.8 g, Sodium 833 mg, Sugar 3.8 g
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