Broccoli With Garlic Butter And Cashews Recipe 45

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BROCCOLI WITH GARLIC BUTTER AND CASHEWS

The garlic butter sauce and roasted cashews make this broccoli dish outstanding! Try it with chicken, beef, pork or any meat.

Provided by Nancy Allen

Categories     Vegetables

Time 5m

Number Of Ingredients 8



Broccoli With Garlic Butter And Cashews image

Steps:

  • 1. Remove and discard broccoli leaves and tough ends of stalks; cut into spears. Cook broccoli in a small amount of boiling water 8 minutes or until crisp-tender. Drain well. Arrange broccoli on a serving platter. Set aside and keep warm.
  • 2. Melt butter in a small skillet over medium heat; add brown sugar and next 4 ingredients. Bring to a boil; remove from heat. Stir in cashews. Pour sauce over broccoli and serve immediately. 4 servings

1 1/2 lb fresh broccoli
1/3 c butter or margarine (butters best)
1 Tbsp brown sugar
3 Tbsp soy sauce
2 tsp white vinegar
1/4 tsp pepper
1/4 tsp minced garlic
1/3 c salted roasted cashews

BROCCOLI WITH CASHEWS AND GARLIC BUTTER

Make and share this Broccoli With Cashews and Garlic Butter recipe from Food.com.

Provided by DrGaellon

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Broccoli With Cashews and Garlic Butter image

Steps:

  • Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter.
  • While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.

Nutrition Facts : Calories 307.4, Fat 13.3, SaturatedFat 6, Cholesterol 20.3, Sodium 817.7, Carbohydrate 42.5, Fiber 17.3, Sugar 9.9, Protein 14.5

1 1/2 lbs fresh broccoli, cut into bite size pieces
1/4 cup butter
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons white vinegar
1/4 teaspoon ground black pepper
2 garlic cloves, minced
1/3 cup chopped salted cashews

CREAMY BROCCOLI WITH CASHEWS

The sour cream sauce in this broccoli casserole makes it a little different from the usual, and the cashews lend a nice crunch. It's great with a variety of entrees. -Karen Ann Bland, Gove City, Kansas

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Creamy Broccoli with Cashews image

Steps:

  • Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until crisp-tender. , Meanwhile, in a small skillet, saute onion in butter until tender. Remove from the heat; stir in the sour cream, honey, vinegar, salt and paprika. , Transfer broccoli to a serving bowl. Add sour cream mixture and toss to coat. Sprinkle with cashews.

Nutrition Facts : Calories 219 calories, Fat 16g fat (8g saturated fat), Cholesterol 37mg cholesterol, Sodium 339mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 4g fiber), Protein 6g protein.

9 cups fresh broccoli florets
1/4 cup chopped onion
2 tablespoons butter
1 cup sour cream
2 teaspoons honey
1 teaspoon cider vinegar
1/2 teaspoon salt
1/2 teaspoon paprika
1/2 cup coarsely chopped cashews

BROCCOLI WITH GARLIC SAUCE

One of my favorites from Weight Watchers. Also great if you add cooked chicken or tofu, bamboo shoots, and water chestnuts.

Provided by jessmccsb

Categories     One Dish Meal

Time 20m

Yield 3/4 cup, 4 serving(s)

Number Of Ingredients 9



Broccoli With Garlic Sauce image

Steps:

  • Combine broth, sake, soy sauce, oyster sauce, cornstarch and sugar in a bowl & set aside.
  • Heat a large nonstick wok or skillet over medium heat; add oil. Once the oil is warm, add garlic and stir-fry until fragrant. Add the broccoli (and any other vegetables if desired) and stir-fry for 3 minutes or so, until slightly tender. Add the sauce mixture and stir constantly until sauce boils and thickens. Serve once sauce and broccoli reach desired thickness and tenderness.

4 cups broccoli florets
3 garlic cloves, minced
1/2 cup low sodium chicken broth
3 tablespoons sake
2 tablespoons low sodium soy sauce
2 tablespoons oyster sauce
1 tablespoon cornstarch
2 teaspoons sugar or 2 teaspoons Splenda sugar substitute
1 tablespoon oil (for cooking)

BROCCOLI WITH GARLIC BUTTER AND CASHEWS

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 8



Broccoli with Garlic Butter and Cashews image

Steps:

  • 1. Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter.
  • 2. While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1.5 pounds broccoli
0.333333333333 cups butter
1 tablespoons brown sugar
3 tablespoons soy sauce
2 teaspoons white vinegar
0.25 teaspoons black pepper
2 cloves garlic
0.333333333333 cups cashews

BROCCOLI WITH GARLIC BUTTER AND CASHEWS

Categories     Vegetable     Side     Boil

Yield 6 servings

Number Of Ingredients 8



BROCCOLI WITH GARLIC BUTTER AND CASHEWS image

Steps:

  • Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil, and cook for 7 minutes, or until tender but still crisp. Drain, and arrange broccoli on a serving platter. While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in the brown sugar, soy sauce, vinegar, pepper and garlic. Bring to a boil, then remove from the heat. Mix in the cashews, and pour the sauce over the broccoli. Serve immediately.

1 1/2 pounds fresh broccoli, cut into bite size pieces
1/3 cup butter
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons white vinegar
1/4 tsp ground black pepper
2 cloves garlic, minced
1/3 cup chopped salted cashews

BROCCOLI WITH GARLIC BUTTER AND CASHEWS

Make and share this Broccoli With Garlic Butter and Cashews recipe from Food.com.

Provided by Codychop

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Broccoli With Garlic Butter and Cashews image

Steps:

  • Boil broccoli 6 minute until crisp-tender, drain and set aside.
  • Melt butter in saucepan and add remaining ingredients (except for cashews) and bring to a boil.
  • Remove from heat, add cashews. Pour sauce over broccoli.

Nutrition Facts : Calories 281, Fat 21.3, SaturatedFat 10.8, Cholesterol 40.6, Sodium 993.6, Carbohydrate 19.3, Fiber 4.9, Sugar 7, Protein 8.2

1 1/2 lbs broccoli, washed and cut into long spears
1/3 cup butter
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons vinegar
1/4 teaspoon pepper
1/4 teaspoon garlic, minced
1/3 cup roasted cashews

GARLIC BROCCOLI

This salad is made with marinated raw broccoli in a garlicky sauce for numnums! A recipe from my grandma.

Provided by ESJESSI

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 3h15m

Yield 8

Number Of Ingredients 7



Garlic Broccoli image

Steps:

  • Place garlic in a mortar dish or on a cutting board, and sprinkle with salt. Mash with a pestle, or use the flat side of a knife to mash garlic and salt into a paste. Transfer to a medium bowl, and stir in olive oil, vinegar, and mustard. Add the broccoli, and stir to coat. Chill for 3 hours to marinate, stirring occasionally. Sprinkle with Parmesan cheese before serving.

Nutrition Facts : Calories 120.2 calories, Carbohydrate 4.1 g, Cholesterol 4.4 mg, Fat 10.6 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 2.1 g, Sodium 572.2 mg, Sugar 0.7 g

4 cloves garlic, peeled
1 ½ teaspoons salt
1 bunch broccoli, cut into florets
⅓ cup olive oil
¼ cup red wine vinegar
1 tablespoon Dijon mustard
½ cup grated Parmesan cheese, or to taste

BROCCOLI WITH GARLIC BUTTER AND CASHEWS RECIPE - (4/5)

Provided by thegreatpablo

Number Of Ingredients 8



Broccoli with Garlic Butter and Cashews Recipe - (4/5) image

Steps:

  • 1. Place the broccoli into a large pot with about 1 inch of water in the bottom. Bring to a boil and cook for 7 minutes or until tender but still crisp. Drain and arrange broccoli on a serving platter. 2. While the broccoli is cooking, melt the butter in a small skillet over medium heat. Mix in brown sugar, soy sauce, vinegar, pepper, and garlic. Bring to a boil then remove from heat. Mix in the cashews and pour sauce over broccoli. Serve immediately.

1 1/2 pounds fresh broccoli, cut into bite sized pieces
1/3 cup butter
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons white vinegar
1/4 teaspoon ground black pepper
2 cloves garlic, minced
1/3 cup chopped salted cashews

GINGERY BROCCOLI-FRY WITH CASHEWS

Try our gingery broccoli-fry for a healthy veggie dinner. It's a bit like fried rice but with antioxidant-rich broccoli instead

Provided by Sara Buenfeld

Categories     Dinner

Time 25m

Number Of Ingredients 13



Gingery broccoli-fry with cashews image

Steps:

  • Blitz the broccoli stalks in a food processor until finely chopped. Add the florets and pulse again to achieve a rice-like texture.
  • Lightly toast the cashews in a wok or frying pan, then tip onto a plate and set aside. Heat the oil in a pan over a high heat and add the ginger, onion, pepper, carrot, garlic and chilli. Stir-fry for 2-3 mins until starting to brown, then put a lid on and cook for another 2 mins.
  • Add the broccoli and 3 tbsp water and stir-fry for 3 mins until all the veg is tender. Pour in the tamari, lime juice and zest and coriander, stir well, then pour in the eggs and stir-fry very briefly to just set. Serve with the cashews, extra coriander and extra sliced chilli scattered over, if you like.

Nutrition Facts : Calories 388 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 15 grams sugar, Fiber 13 grams fiber, Protein 20 grams protein, Sodium 1 milligram of sodium

320g head of broccoli, stalks and florets separated
40g cashews, roughly chopped
1 tbsp sesame oil
15g ginger, finely sliced
1 small red onion, finely chopped
1 red pepper, deseeded and cut into thin strips
1 large carrot (160g), cut into thin strips
2 garlic cloves, thinly sliced
1 red chilli, deseeded and finely chopped, plus extra sliced, to serve
1 tbsp tamari
1 lime, juiced and zested
7g chopped coriander, plus extra to serve
2 eggs, beaten

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