Broiled Bluefish Fillets With Fennel Mayonnaise Recipes

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GRILLED BLUEFISH

Provided by Food Network

Time 17m

Number Of Ingredients 5



Grilled Bluefish image

Steps:

  • Clean and scale fish. Stuff abundant quantities of fresh herbs into the cavity, then add slices of lemon, and chopped garlic. Brush skin on both sides with olive oil, season with salt and pepper, and if desired put into fish-grilling basket and clamp shut. Grill for approximately 6 minutes on each side, turning fish only once. Garnish with more fresh herbs and sliced lemon and serve. Roast potatoes and grilled summer vegetables go well with this dish. Tip: Bluefish caught early in the season, though smaller, are much less oily than those caught later in the summer.;

Bluefish, or other fish suitable for grilling
Fresh herbs such as rosemary, thyme, and parsley
Lemon slices
Chopped garlic
Olive oil, for brushing fish

BROILED BLUEFISH FILLETS WITH FENNEL MAYONNAISE

Categories     Fish     Garlic     Broil     Quick & Easy     Mayonnaise     Lemon     Gourmet

Yield Serves 2

Number Of Ingredients 7



Broiled Bluefish Fillets with Fennel Mayonnaise image

Steps:

  • Preheat broiler and oil a shallow baking pan large enough to hold fillets in one layer.
  • Make fennel mayonnaise:
  • In a dry small skillet toast fennel seeds over moderate heat, stirring, until fragrant. Mince fennel seeds and garlic with salt and in a small bowl stir together with mayonnaise, lemon juice, and pepper to taste.
  • Arrange fillets in pan and spread fennel mayonnaise evenly over tops. Broil fillets 3 inches from heat until just cooked through, about 7 minutes.

two 8-ounce skinless bluefish or mackerel fillets
For fennel mayonnaise
1 teaspoon fennel seeds
1 large garlic clove
1/2 teaspoon salt
2 tablespoons mayonnaise
1/2 tablespoon fresh lemon juice

BLUEFISH WITH FENNEL AND TOMATO SAUCE

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12



Bluefish with Fennel and Tomato Sauce image

Steps:

  • Discard the feathery green tops of the fennel, core and cut the bulb into 1inch pieces. Heat 2 tablespoons of the olive oil in a 9inch skillet. Add the fennel, garlic, orange rind, fennel seeds, liquor, salt and pepper. Cover and simmer, over medium heat for 10 minutes.
  • After 10 minutes add the tomatoes, recover and simmer for 10 minutes longer. Remove the cover and check the liquid in the pan. If there is a good deal remaining, evaporate it until the mixture look syrupy. Remove the orange rind. Turn the heat off and stir in the butter. Season to taste with salt and pepper; cool to room temperature.
  • Season the bluefish fillets with salt and pepper, and set them, skin side down in a generously buttered baking/serving dish large enough to hold the fillets in a single layer. Spoon the cooled vegetable mixture over the fish, cover with foil and store in the refrigerator for up to 12 hours.
  • To bake and serve, remove the fish from the refrigerator 30 minutes before baking. Preheat the oven to 375 degrees and bake 20 to 25 minutes covered with foil until the center no longer looks translucent but opaque. Remove from oven and serve; garnish with yellow bell pepper and chives.

1 fresh fennel bulb (about 1 pound)
2 tablespoons olive oil
2 small garlic cloves, chopped
1 inch strip of orange rind
1/2 teaspoon dry fennel seeds
1/4 cup anise flavored liquor such as Pernod
1 cup peeled and seeded chopped tomato (if using fresh; will need 3/4 pound)
2 tablespoons butter
Salt and freshly ground black pepper
1 1/2 pounds boneless skinless bluefish fillets
1 small yellow bell pepper, seeded and cut into 1/4inch dice for garnish
Snipped chives for garnish, optional

BLUEFISH DIJONNAISE

Provided by Sam Sifton

Categories     dinner, easy, quick, main course

Time 20m

Yield Serves 4

Number Of Ingredients 6



Bluefish Dijonnaise image

Steps:

  • Place a large cast-iron griddle or ovenproof skillet under the broiler and preheat until very hot, at least 10 minutes.
  • Meanwhile, combine the mayonnaise, mustard and thyme in a small bowl.
  • Generously season the fillets with salt and pepper. Paint one side of each fillet thickly with the mustard mixture.
  • Place the fish in the skillet, painted side up, and broil until the coating is brown and bubbling, 3 to 4 minutes.

Nutrition Facts : @context http, Calories 319, UnsaturatedFat 15 grams, Carbohydrate 1 gram, Fat 19 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 3 grams, Sodium 457 milligrams, Sugar 0 grams, TransFat 0 grams

1/4 cup mayonnaise
3 tablespoons Dijon mustard
1/2 teaspoon dried thyme
4 6-ounce bluefish fillets, skin and bones removed
Kosher salt
freshly ground black pepper

BASS FILLETS BROILED WITH MUSTARD MAYONNAISE

Provided by Molly O'Neill

Categories     dinner, easy, quick, main course

Time 10m

Yield Four servings

Number Of Ingredients 6



Bass Fillets Broiled With Mustard Mayonnaise image

Steps:

  • Preheat broiler. Stir the mayonnaise and mustard together until well combined. Season with the cayenne and salt. Coat the flesh side of the fillets with the mayonnaise mixture and place on a baking sheet, skin side down. Broil until the fish is just cooked through and the top browns, about 5 minutes. Place 1 fillet on each of 4 plates and serve immediately with lemon wedges.

Nutrition Facts : @context http, Calories 217, UnsaturatedFat 11 grams, Carbohydrate 2 grams, Fat 14 grams, Fiber 1 gram, Protein 20 grams, SaturatedFat 2 grams, Sodium 340 milligrams, Sugar 0 grams, TransFat 0 grams

1/4 cup mayonnaise
1 tablespoon Dijon mustard
Pinch of cayenne
1/4 teaspoon salt
4 bass fillets (about 4 ounces each), all bones removed
1 lemon, cut into wedges

BROILED BLUEFISH WITH TOMATO AND HERBS

Categories     Fish     Tomato     Broil     Low Carb     Mayonnaise     Summer     Chive     Dill     Gourmet

Yield Makes 4 to 6 servings

Number Of Ingredients 8



Broiled Bluefish with Tomato and Herbs image

Steps:

  • Preheat broiler. Line rack of a broiler pan with foil.
  • Put fish skin sides down on foil and sprinkle with pepper and 1/4 teaspoon salt.
  • Whisk together mayonnaise, lemon juice, dill, and chives in a small bowl. Spread evenly over fish, then cover with tomato slices, overlapping slightly, and sprinkle with remaining 1/4 teaspoon salt.
  • Broil fish 3 to 4 inches from heat until just cooked through, 12 to 15 minutes.

2 lb bluefish or Spanish mackerel fillets with skin, cut into portions if desired
1/4 teaspoon black pepper
1/2 teaspoon salt
1/3 cup mayonnaise
1 teaspoon fresh lemon juice
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh chives
3 medium tomatoes (3/4 lb total), cut into 3/4-inch-thick slices

CHIP'S GRILLED BLUEFISH

Nothing like fresh caught Blues on a Cape Cod summer day. This recipe comes from our son Chip who loves to fish, he says it comes from someone at his work who is Portuguese. It would work with other types of fish too but Bluefish is the best. Don't worry about the mayonnaise, it will completely disappear. It's easy to prepare and best of all, easy to clean up.

Provided by Wendy10

Categories     High Protein

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 6



Chip's Grilled Bluefish image

Steps:

  • Preheat Grill.
  • Lay pieces of Bluefish, skin side down, on UNGREASED aluminum foil.
  • Allow enough foil to make a package, sealed at the ends and folded at the top, allowing room for fish to steam.
  • Spread mayonnaise over the top of the fish, it should be very thick, if needed add more, the fish should look like a thickly frosted cake.
  • Lay onion rings on top of fish in several layers, sprinkle with seasonings.
  • Sprinkle with pepper and optional spices, drizzle lemon juice over top.
  • Bring together foil and fold to make a seal lengthwise over fish, fold in ends.
  • Remember to keep air space on top of fish.
  • Place fish on preheated grill, close cover.
  • Grill at medium-high heat, about 350-375 for 15 minutes, depending on thickness if fillet.
  • After 15 minutes, carefully open package to check for doneness, you want it just barely done.
  • Fish is done if it is opaque and flakes easily with a fork.
  • Leaving foil wide open, use a sharp knife or two tined fork to make several holes in the bottom of the foil.
  • Without disturbing the fish too much, make a few holes right through the fish and through the foil.
  • Close the cover to the grill and allow the juices and mayonnaise to drip through the foil onto the fire, this will get very smokey but you get that delicate smoked flavor.
  • After a few minutes of "smoking", remove foil and fish by just sliding if off the grill on to a platter or lifting it, foil and all carefully as not to break it.
  • Using a large spatula, gently slide fish off the foil onto a serving plate, the skin of the fish will stay stuck to the foil.
  • Enjoy.

1 lb bluefish fillet, with the skin on
3/4 cup Hellman's mayonnaise, or other good brand,not fat free
1 -2 large onion, cut into 1/4 to 1/2 inch slices
2 teaspoons fresh lemon juice, to taste
pepper
Old Bay Seasoning or cajun seasoning (optional)

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