Broiled Fish Tacos Recipes

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BROILED FISH TACOS

There's no reason to reserve fish tacos for vacation or a night out. Put your broiler to work, and make them an easy weekly affair. Paprika and coriander give meaty white fish like mahi-mahi or halibut tons of impact, but the real star here is the lime-laced herb salad, which makes every bite pop. Make sure to start with the best corn tortillas you can find. And don't worry about loading the tacos up with cabbage and pico de gallo: There's no need here. These are at their best (and easiest) when they're pared down.

Provided by Sarah Copeland

Categories     dinner, lunch, quick, weekday, weeknight, tacos, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10



Broiled Fish Tacos image

Steps:

  • Finely zest the limes into a medium bowl. Remove the peel and pith from each lime. Discard the peel and pith, and cut the flesh into rounds. Chop into small pieces and add to the bowl. Set aside, along with 1 tablespoon vegetable or grapeseed oil and the chopped herbs. (You'll add them right before serving.)
  • Move the broiler rack to less than 6 inches from the flame or coil, and heat broiler to high. Place the fish fillets in a flat, ovenproof dish. Combine the remaining 3 tablespoons of oil, salt, paprika and coriander in a small bowl. Drizzle all over the fish, rubbing to make sure all surfaces are coated. Broil until fish is crispy golden brown around the edges and just cooked through, about 5 to 6 minutes (do not overcook).
  • Meanwhile, lay out the tortillas in an even layer (overlapping slightly) on a baking sheet. Remove from the fish from the oven, and immediately toast the tortillas under the broiler until golden around the edges, about 2 minutes. Flip and toast 30 seconds to 1 minute more. (These are warm and pliable right out the oven, but crisp up as they cool. Wrap in a clean kitchen towel to keep soft.)
  • Toss together the lime zest, lime flesh, herbs and oil and season with salt. Break each fish fillet in half with a fork or spoon to make 8 portions, and fill each tortilla with fish and herb salad. Drizzle or serve with crema.

Nutrition Facts : @context http, Calories 397, UnsaturatedFat 14 grams, Carbohydrate 29 grams, Fat 17 grams, Fiber 6 grams, Protein 35 grams, SaturatedFat 2 grams, Sodium 416 milligrams, Sugar 1 gram, TransFat 0 grams

3 limes
1/4 cup grapeseed or canola oil
1 packed cup cilantro leaves, chopped (from about half a bunch)
1 packed cup fresh mint, parsley or basil leaves, or a combination, chopped
1/2 teaspoon kosher salt, plus more for seasoning
1/2 teaspoon paprika
1/2 teaspoon ground coriander
4 boneless mahi-mahi or halibut fillets, about 6 ounces each
8 corn tortillas
Mexican crema or crème fraîche, for serving

BROILED TILAPIA FISH TACOS WITH CILANTRO-LIME SLAW

This is my own recipe that I developed after trying several other recipes. These tilapia fish tacos are quick, easy, and delicious. My family loves them! Garnish with diced tomato, corn, avocado, red onion, and Mexican cheese.

Provided by Kristy

Categories     Main Dish Recipes     Taco Recipes

Time 30m

Yield 8

Number Of Ingredients 18



Broiled Tilapia Fish Tacos with Cilantro-Lime Slaw image

Steps:

  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking pan with aluminum foil. Spray generously with cooking spray.
  • Combine Greek yogurt, mayonnaise, lime juice, onion, vinegar, cilantro, hot sauce, salt, and ancho chile powder in a bowl. Stir in shredded cabbage to make the slaw.
  • Place tilapia fillets on the prepared baking pan. Squeeze lime juice over fish. Combine cumin, paprika, salt, and garlic powder in another bowl. Sprinkle spice mixture over the fish.
  • Bake under the preheated broiler until fish flakes easily with a fork, 8 to 10 minutes.
  • Place tortillas between 2 damp paper towels. Warm in the microwave, 1 to 2 minutes.
  • Spoon the cooked tilapia onto each tortilla and top with the slaw.

Nutrition Facts : Calories 287.7 calories, Carbohydrate 33.2 g, Cholesterol 32.7 mg, Fat 6.6 g, Fiber 2.5 g, Protein 22.9 g, SaturatedFat 1.6 g, Sodium 647 mg, Sugar 4 g

cooking spray
¼ cup Greek yogurt
¼ cup reduced-fat mayonnaise
4 tablespoons lime juice
3 tablespoons diced red onion
1 tablespoon rice vinegar
1 tablespoon dried cilantro
¼ teaspoon hot sauce
½ teaspoon salt
¼ teaspoon ground ancho chile powder
3 cups shredded cabbage
1 ½ pounds tilapia fillets
2 tablespoons lime juice
1 teaspoon ground cumin
½ teaspoon paprika
⅛ teaspoon salt
⅛ teaspoon garlic powder
8 (8 inch) flour tortillas

GRILLED TEQUILA LIME FISH TACOS

Provided by Guy Fieri

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 23



Grilled Tequila Lime Fish Tacos image

Steps:

  • For the cabbage: In a large mixing bowl, combine the vinegar, sugar and salt and mix together well. Add the cabbage and stir to coat everything evenly. Allow to marinate for 15 minutes. Fold in the cilantro and set aside until ready to use.
  • For the fish marinade: In a large mixing bowl, combine the tequila, cumin, garlic, lime juice and some salt and pepper. Portion the fish into 1-inch cubes and add to the marinade. Set aside to marinate for 4 to 5 minutes.
  • To cook the fish: Heat a flat top grill to high and coat with a little oil. Skewer 4 to 5 pieces of fish on each skewer. Place the skewers on the grill and cook until the fish is white and cooked through, about 1 minute on each side and about 4 minutes total. Remove the skewers and allow to rest.
  • Warm the tortillas in batches on the grill for about 2 minutes on each side. Remove the tortillas to a towel-lined foil pouch and cover loosely to keep warm.
  • To build the tacos, drizzle a little Cilantro Lime Crema on a tortilla. Top with some strained red cabbage mixture and then place a skewer of fish on top. Slide out the skewer so the fish stays on the taco, and then finish with more lime crema. Garnish with some crumbled Cotija and hot sauce and serve with a wedge of lime on the side. Repeat with the remaining ingredients.
  • In a small bowl, combine the sour cream, milk, cilantro, garlic, cumin and lime juice and chill for 1 hour. Season with salt and pepper.

1/2 cup red wine vinegar
2 tablespoons sugar
1 tablespoon kosher salt
2 cups shredded red cabbage
1 cup fresh cilantro leaves, chopped
3 tablespoons tequila
3 teaspoons ground cumin
2 teaspoons minced garlic
Juice of 1 lime
Kosher salt and freshly cracked black pepper
Four 6- to 8-ounce boneless, skinless mahi mahi fillets (or other firm white fish)
Oil, for cooking
Sixteen 6- to 7-inch soft flour tortillas
1 cup Cilantro Lime Crema, recipe follows
2 cups crumbled Cotija cheese
Hot sauce, for garnish, if desired
2 limes, cut into wedges
8 ounces sour cream
1/4 cup milk
2 tablespoons finely chopped cilantro
1/2 teaspoon ground cumin
2 limes, juiced
Kosher salt and freshly cracked black pepper

GRILLED SOUTHERN FISH TACOS WITH CABBAGE SLAW

Provided by Patrick and Gina Neely : Food Network

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 19



Grilled Southern Fish Tacos with Cabbage Slaw image

Steps:

  • Add buttermilk, jalapeno, smoked paprika, 1/2 the lime juice, salt, and pepper to a large resealable zip top bag. Add the halibut and let marinate for 30 minutes.
  • Preheat the grill to medium-high heat.
  • Once hot, brush the grill grate with some olive oil. Remove the fish from the marinade and grill the fish 4 minutes per side, about 8 minutes total. Remove to a plate and break the fish into chunks. Sprinkle with lime juice and a touch more salt.
  • Grill corn tortillas until warm and soft and they have a few charred marks.
  • To assemble the tacos, place a nice spoonful of the fish onto the center of a warmed tortilla. Top with the Cabbage Slaw. Garnish with lime wedges and cilantro leaves.
  • Using a large holed grater attachment for a food processor, shred the cabbage and red onion. Add to a large serving bowl with the chopped cilantro.
  • Mix the sour cream, chipotle, lime juice, honey, salt, and pepper in a separate bowl.
  • Add the dressing to the grated cabbage. Allow the mixture to marinate for at least 30 minutes and up to 8 hours before serving

1 cup buttermilk
1 jalapeno, sliced
1 teaspoon smoked paprika
Juice of 1 lime
1 1/2 pounds halibut, skinless
Olive oil, for greasing grates
Kosher salt and freshly ground black pepper
16 to 20 (6-inch) corn tortillas
Cabbage Slaw, recipe follows
Lime wedges, for serving
Fresh cilantro leaves, for serving
1/2 small head green cabbage, cored
1/4 red onion
3 tablespoons chopped cilantro
1/2 cup sour cream
1 chipotle, packed in adobo, finely chopped
Juice of 1/2 lime
1 tablespoon honey
Kosher salt and freshly ground black pepper

GRILLED FISH TACOS WITH LIME SLAW

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 4 tacos

Number Of Ingredients 10



Grilled Fish Tacos with Lime Slaw image

Steps:

  • Toss the slaw mix, red onion, lime juice, sugar and 1/2 teaspoon salt in a large bowl; set aside.
  • Preheat a grill to medium. Oil the grates. Mix the cayenne with 1/2 teaspoon salt in a small bowl; rub all over the fish. Grill until well marked on the bottom and the fish releases easily from the grill, about 6 minutes. Flip and grill until cooked through, 4 to 6 more minutes. Transfer to a cutting board and slice or flake the fish.
  • Meanwhile, wrap the tortillas in foil and warm on the grill, about 4 minutes.
  • Divide the fish among the warm tortillas. Top with the slaw, cilantro, crema and salsa verde. Serve with lime wedges.

2 1/2 cups shredded coleslaw mix
1/2 small red onion, thinly sliced
Juice of 1 lime, plus wedges for serving
3/4 teaspoon sugar
Kosher salt
Vegetable oil, for the grill
1/4 teaspoon cayenne pepper
1 1/2 pounds skinless grouper or other firm white fish, halved crosswise
8 corn tortillas
Fresh cilantro, Mexican crema and salsa verde, for serving

GRILLED FISH TACOS

Provided by Food Network

Number Of Ingredients 32



Grilled Fish Tacos image

Steps:

  • Directions for slaw:
  • Combine apple cider vinegar, cilantro, lime zest, lime juice, sugar, salt and pepper in a medium bowl; mix until smooth and creamy. Add cabbage and toss to combine. Refrigerate until ready to use.
  • Directions for tacos:
  • Combine ingredients for the basting sauce into bowl and mix. Set aside. Oil the grill rack and Preheat grill to medium high. Grill Mahi filets until they are cooked through approximately 3 minutes per side. Continuously baste Mahi- Mahi, turning fish over only once.
  • While Mahi is on the grill, heat tortillas until soft in the microwave or in the oven. Option 1: In the Microwave, wrap stacks of up to 12 tortillas in barely damp paper towels; microwave on High for 30 to 45 seconds. Wrap tortillas in a clean towel to keep warm. Option 2: In the Oven, wrap stacks of 6 tortillas in foil; place in a 375 degrees F oven for 10 to 15 minutes. Wrap tortillas in a clean towel to keep warm.
  • When Fish is white and flakey, remove from heat. Carefully cut fish into large chunks. Place fish into tortillas and build your taco, starting with fish, and slaw and toppings of your choice.
  • Combine all ingredients. Season with salt and pepper.
  • Mix diced tomatoes, onions and cilantro in a large bowl. Add the lime juice and salt stir.
  • Combine all ingredients in a bowl and mix well. Set aside and refrigerate for 30 minutes.

2 pounds of Mahi-Mahi (1/2 - 3/4 inches thick cleaned, skinned and cut into 4-6 portions)
Whole wheat or multi-grain flour tortillas
Juice of 10 limes
1 bunch of cilantro finely chopped
1 teaspoon salt
1 teaspoon pepper
1/4 cup apple cider vinegar
2 tablespoon chopped fresh cilantro
2 tablespoon lime juice
1 teaspoon sugar
1/8 teaspoon salt
Freshly ground pepper to taste
3 cups finely shredded red or green cabbage
2 cups plain fat-free Greek yogurt
1 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 teaspoon lime zest
1 cup diced peeled seeded cucumber
Sea salt and pepper to taste
Sea salt and pepper to taste
2 medium fresh, diced tomatoes
1/2 diced Spanish onion
1 bunch thoroughly washed, minced cilantro
1 tablespoon sea salt
Juice from 4 limes
2 fresh mangos diced
1 cucumber peeled and diced
1 sweet onion diced
1 red pepper diced, seeds removed
3 tablespoons of rice wine vinegar
1 hot pepper (we recommend either a Serrano pepper which provides great flavor and not too much heat or a habanero pepper, one of the hottest peppers
1 bunch of cilantro, finely chopped

GRILLED FISH TACOS

Provided by Food Network

Time 7h20m

Yield 14 to 16 tacos

Number Of Ingredients 25



Grilled Fish Tacos image

Steps:

  • For the marinade: Combine the oil, cilantro, mint, scallions, cumin, paprika, cayenne and some salt and pepper. Marinate the fish at least 6 hours, but preferably overnight.
  • For the salsa verde: Place the tomatillos, jalapenos and onions in a pan, and cover with water. Boil until tender, then drain. Place the vegetables in a blender and add the cilantro. Blend until smooth. Season with salt and pepper and a little lime juice if needed.
  • For the crema: Combine the sour cream and lemon juice. Add just enough milk to make the crema pourable, then season with salt and pepper.
  • For the tacos: Preheat a grill. Place the marinated fish on the hot grill, sprinkle lightly with salt and cook for about 2 minutes per side.
  • Moisten the shredded cabbage with a little lime juice and salsa verde, toss to coat.
  • When the fish is almost finished cooking, warm the tortillas on the grill until they are warm and pliable.
  • Place the warm tortillas on a plate, place a couple pieces of fish (about 2 ounces) on the tortilla, and top with some salsa verde. Then add some shredded cabbage, more salsa verde, drizzle on some crema and top with crumbled queso fresco. Repeat for the remaining tacos.
  • Serve the tacos with lime wedges, chopped cilantro and pico de gallo.

1 1/2 cups canola oil
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1/4 cup chopped scallion tops or chives
1 tablespoon toasted and ground cumin seeds
1 1/2 teaspoons paprika
1/8 teaspoon cayennne pepper
Salt and freshly ground black pepper
2 pounds mild firm fish fillets, such as mahi mahi or Pacific cod
1 pound tomatillos
3 to 4 jalapenos or 1 to 2 serrano chiles
1 onion, chopped
1 cup fresh cilantro leaves
Salt and freshly ground black pepper
Lime juice
1/4 cup sour cream
1/2 teaspoon lemon juice
1 tablespoon milk, plus more if needed
Salt and freshly ground black pepper
Salt
Shredded cabbage
Lime juice
Corn tortillas
Queso fresco, crumbled
Serving suggestions: lime wedges, chopped fresh cilantro and pico de gallo

GRILLED FISH TACOS

These tacos don't come from a particular town or restaurant; rather, they incorporate elements from many different Yucatán grill masters. The preparation may look complicated, but it's actually pretty easy-because your guests assemble the tacos themselves.

Provided by Steven Raichlen

Categories     Citrus     Fish     Kid-Friendly     Backyard BBQ     Avocado     Spring     Summer     Family Reunion     Grill     Grill/Barbecue     Cilantro     Oregano     Bon Appétit     Small Plates

Yield Makes 4 servings

Number Of Ingredients 16



Grilled Fish Tacos image

Steps:

  • Stir 1 cup onion, 1/4 cup cilantro, oil, 3 tablespoons lime juice, orange juice, garlic, and oregano in medium bowl. Sprinkle fish with coarse salt and pepper. Spread half of onion mixture over bottom of 11x7x2-inch glass baking dish. Arrange fish atop onion mixture. Spoon remaining onion mixture over fish. Cover and chill 30 minutes. Turn fish; cover and chill 30 minutes longer. Whisk mayonnaise, milk, and remaining 2 tablespoons lime juice in small bowl.
  • Brush grill grate with oil; prepare barbecue (medium-high heat). Grill fish with some marinade still clinging until just opaque in center, 3 to 5 minutes per side. Grill tortillas until slightly charred, about 10 seconds per side.
  • Coarsely chop fish; place on platter. Serve with lime mayonnaise, tortillas, remaining 1 cup chopped onion, remaining 1/2 cup cilantro, avocados, cabbage, Salsa Verde, and lime wedges.

2 cups chopped white onion, divided
3/4 cup chopped fresh cilantro, divided
1/4 cup olive oil
5 tablespoons fresh lime juice, divided
3 tablespoons fresh orange juice
2 garlic cloves, minced
1 teaspoon dried oregano (preferably Mexican)
1 pound tilapia, striped bass, or sturgeon fillets
Coarse kosher salt
1 cup mayonnaise
1 tablespoon milk
Corn tortillas
2 avocados, peeled, pitted, sliced
1/2 small head of cabbage, cored, thinly sliced
Salsa Verde
Lime wedges

EASY GRILLED FISH TACOS

Make and share this Easy Grilled Fish Tacos recipe from Food.com.

Provided by Walmart

Categories     Citrus

Time 36m

Yield 8 , 8 serving(s)

Number Of Ingredients 11



Easy Grilled Fish Tacos image

Steps:

  • Cut the fish filets in equal size pieces (so they cook evenly). Lay the fish into an 8 x 8 baking dish, and squeeze half a lime over the fish. Add garlic, cumin, smoked paprika, and one tablespoon oil. Season with salt and pepper and turn the fish to evenly coat each piece. Cover and refrigerate to marinade for at least 15 minutes.
  • Combine the coleslaw and the cilantro in a medium size bowl. Squeeze a lime half over the coleslaw and add remaining one tablespoon of oil. Toss, add salt and pepper to taste, and set aside.
  • Warm the tortillas by heating a medium size pan or grill pan over medium high heat. Heat tortillas one at a time, flipping to warm both sides. Continue with remaining tortillas. Wrap warm tortillas in a clean cloth or use a tortilla warmer. Set aside while you cook the fish.
  • Brush the grates of an indoor grill pan or outdoor grill with oil and heat over medium high heat until hot. Remove the fish from the marinade and place on the grill pan or grill.
  • Cook without moving until the fish has grill marks and is white and opaque on the bottom, about 3 minutes. Flip and grill the other side until white and opaque, about 2-3 minutes more. Transfer fish to a serving platter.
  • To serve cut the fish into pieces, place into a warm corn tortilla. Serve with pico de gallo, seasoned coleslaw, and additional lime juice.
  • This dish was created by Walmart Mom, Tina Butler.
  • Variations.
  • Fresh Smoked salmon or cod can be used in place of Tilapia.
  • Tips.
  • Garnish with coleslaw, pico de gallo, additional lime juice, and avocado slices.

Nutrition Facts : Calories 143.6, Fat 5.2, SaturatedFat 0.7, Cholesterol 28.4, Sodium 41, Carbohydrate 12.7, Fiber 2, Sugar 0.5, Protein 12.9

1 lb fresh tilapia fillet
2 medium limes, halved
1 garlic clove, minced
1 dash cumin
1/8 teaspoon smoked paprika
2 tablespoons canola oil or 2 tablespoons vegetable oil
kosher salt and pepper
1/4 cup cilantro, coarsely chopped
Marketside Tri - Color Coleslaw
Marketside Mild Pico De Gallo
8 corn tortillas

GRILLED FISH TACOS RECIPE

Make and share this Grilled Fish Tacos Recipe recipe from Food.com.

Provided by tried-and-tested

Categories     Lunch/Snacks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 26



Grilled Fish Tacos Recipe image

Steps:

  • For making the marinade, take a large bowl and mix, vinegar, olive oil lemon juice, lime spice. Slowly add honey. Add garlic, chili powder, cumin finish mixture with seafood. Season with black pepper or chili sauce.
  • Put the tilapia into a dish, and fill the marinade on the fish. Transfer into the refrigerator for seven hours.
  • For the dressing, whisk all sour cream with adobo sauce. Fill in the lemon juice, lemon zest, chili powder as well as seafood. Season with salt or a little pepper as desired. Cover and move to the refrigerator for several hours.
  • Make the grill hot for medium heat and grease lightly. Set over the heat.
  • Separate fish from the liquid. Drain the fish and remove the marinade. Grill each side of fish pieces for ten minutes.
  • Gather tacos. Placing the pieces over tortillas and season with tomatoes and cabbage as desired.
  • Pour the dressing.
  • Before serving design with lemon wedges.

Nutrition Facts : Calories 346.4, Fat 9.6, SaturatedFat 4, Cholesterol 51.1, Sodium 1587, Carbohydrate 44.7, Fiber 7.4, Sugar 9.8, Protein 23.4

1 quarter cup extra virgin olive oil
2 tablespoons distilled white vinegar
2 tablespoons fresh lime juice
2 teaspoons lime zest
1 1/2 teaspoons honey
2 garlic cloves, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
1 teaspoon seafood seasoning
1/2 teaspoon ground black pepper
1 teaspoon hot pepper sauce (to taste)
1 lb tilapia fillet, cut into chunks
1 (8 ounce) container light sour cream
1/2 cup adobo sauce from chipotle pepper
2 tablespoons fresh lime juice
2 teaspoons lime zest
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/2 teaspoon seafood seasoning
1 tablespoon salt, to taste
1 tablespoon pepper, to taste
1 (10 ounce) package tortillas
3 ripe tomatoes, seeded and diced
1 bunch cilantro, chopped
1 small head cabbage, cored and shredded
2 limes, cut in wedges

STIR-GRILLED FISH TACOS

I tried these when visiting friends in San Diego. They are so delicious and great when the weather gets warm. They shared the recipe with me but I don't know where it originates from--don't really care. Just know it is good eatin'

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13



Stir-Grilled Fish Tacos image

Steps:

  • Put halibut chunks in a bowl; sprinkle with cajun seasoning and toss to coat.
  • Transfer halibut to a well-greased grill wok (the kind with holes in it).
  • Stir-grill over hot coals for 8-10 minutes, tossing while cooking.
  • In a big bowl, add cabbages; mix well.
  • In a smaller bowl, add vinegar, sour cream, green onions, and salt; stir to combine.
  • Add dressing mixture to cabbage; toss to coat well.
  • For each tortilla, fill with 1/3 cup cabbage mixture and 4-5 chunks of halibut; fold up and serve with lemon wedges, salsa, tartar sauce, guacamole, and a pitcher of margaritas.

1 1/2 lbs halibut fillets, cut into chunks
2 -3 tablespoons cajun seasoning (I use Tony Chachere's)
2 cups shredded green cabbage
1 cup shredded red cabbage
1/4 cup cider vinegar (or a vinegar of your choice)
1/4 cup sour cream
6 green onions, chopped
1/2-1 teaspoon salt
8 flour tortillas
lemon wedge
salsa
tartar sauce
guacamole

GRILLED FISH TACOS

Not really traditional fish tacos since they are grilled, however they are none the less tasty. If you wish, you can serve these with mango salsa, pico de gallo and bottled hot sauce. Please allow 1 to 3 hours to allow fish to marinate. You can also bake or saute the fish. From Baja: Cooking on the Edge. I absolutely love this book!

Provided by cookiedog

Categories     Lunch/Snacks

Time 1h

Yield 24 tacos, 6-8 serving(s)

Number Of Ingredients 18



Grilled Fish Tacos image

Steps:

  • Combine all marinade ingredients. Cut the fish into several large pieces and add to the marinade.
  • Refrigerate for 1 to 3 hours (no longer or you'll have ceviche). Drain the fish and discard the marinade.
  • Half an hour before cooking, clean the grill thoroughly with a brush and wipe it down with an oil-dampened rag. Preheat the grill on high. Grill the fish until it is barely firm to the touch and opaque through the center. Do not overcook.
  • Remove to a platter and break into chunks to serve. Keep loosely covered.
  • To serve, hold a tortilla in your hand and add a spoonful of avocado. Add a few pieces of fish, a squeeze of lime, mango salsa; finish with the optional toppings.
  • Note: The fish may also be baked or sauteed.

Nutrition Facts : Calories 148.6, Fat 6, SaturatedFat 0.9, Cholesterol 76.2, Sodium 155.1, Carbohydrate 1.7, Fiber 0.1, Sugar 0.7, Protein 20.9

2 tablespoons finely diced white onions
2 tablespoons olive oil
2 tablespoons freshly squeezed lime juice
2 tablespoons freshly squeezed orange juice
1 tablespoon fresh lemon juice
1 tablespoon chopped cilantro
1 teaspoon minced garlic
1/2 teaspoon dried oregano, rubbed to a powder
1/4 teaspoon kosher salt
1 1/2 lbs boneless skinless white fish fillets
corn tortilla, warmed
diced avocados or smashed avocado, with
lime juice, and
salt
lime wedge
mango salsa (Mango Salsa)
salsa, de chiles de arbol (recipe #297752) or bottled hot sauce
pico de gallo (Pico De Gallo)

FRIED FISH TACOS

Make and share this Fried Fish Tacos recipe from Food.com.

Provided by Chef Gorete

Categories     Lunch/Snacks

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11



Fried Fish Tacos image

Steps:

  • Fill a large deep frying pan about 1/3 full of vegetable oil. Heat to 375°F.
  • Place the breadcrumbs in a dish. In a separate dish, beat the eggs with salt and pepper and the water.
  • Cut each fish fillet into 4 equal pieces , then season with salt and pepper. Dip the fish into the eggs, then into the panko bread crumbs. Place on a tray lined with paper towels and let rest for 15 minutes to allow the breading to set.
  • Cook the fish a few pieces at a time until golden brown and cooked through, about 5 - 7 minutes. Drain on paper towels.
  • To warm the tortillas, heat a dry frying pan over medium heat and warm the tortillas in the pan until it softens and is hot, about 30 seconds.
  • Spread the dip on the tortillas, then top with the coleslaw, avocado, tomato then the fish.
  • *Chipotle Mayonnaise; 1 cup mayonnaise, 2-3 chipotle chilies (canned in adobo), 1 tablespoons adobo sauce and juice from 1/2 a lime. Blend all of the ingredients in a food processor, then cover and refrigerate.*.

Nutrition Facts : Calories 423.1, Fat 7.3, SaturatedFat 1.6, Cholesterol 122.5, Sodium 417.3, Carbohydrate 56.9, Fiber 5.6, Sugar 3, Protein 31.3

2 lbs cod, loins or 2 lbs basa fillets
3 cups panko breadcrumbs
3 eggs
2 teaspoons cold water
salt and pepper, to taste
vegetable oil, for frying
16 soft corn tortillas or 16 flour tortillas
1 (14 ounce) bag Coleslaw
2 avocados, sliced (optional)
1 tomatoes, sliced (optional)
1/2 cup jalapeno dip or 1/2 cup chipotle mayonnaise

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From recipegirl.com
Reviews 161
Estimated Reading Time 3 mins
Servings 4
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GRILLED FISH TACOS WITH AVOCADO CREMA, JALAPENOS, CUMIN ...
Add the fish, stir to coat, and set this in the fridge to marinate for te to 15 minutes while you prepare the avocado crema. For the crema, place the avocado, Greek yogurt, minced jalapeno, garlic, cilantro, lime zest and juice, and some salt in a food processor. Blitz until smooth and set aside. Heat a grill or grill pan to medium-high heat.
From more.ctv.ca


BROILED TILAPIA TACOS WITH AVOCADO-GRAPEFRUIT SALSA
Transfer to the prepared baking sheet. Lightly spray the fish with cooking spray. Broil just until the fish is cooked through and charred in spots, 5–7 minutes, depending on the fish you’re using. To serve, smear the tortillas with some Greek yogurt or sour cream. Add broiled fish and a few spoonfuls of salsa.
From brooklynsupper.com


GRILLED FISH TACOS WITH LIME SLAW - COOKINGHEARTSMART
Grill the Fish. Preheat the grill to 350°F. Mix the cayenne pepper with remaining ½ teaspoon salt and rub all over fish. Lightly spray grill with avocado oil. Grill fish for about 5-6 minutes per side, flipping once. Transfer to a cutting board and slice into strips. Warm tortillas on …
From cookingheartsmart.com


BEST GRILLED TEQUILA LIME FISH TACOS RECIPES | FOOD ...
In a large mixing bowl, combine the tequila, cumin, garlic, lime juice and some salt and pepper. Portion the fish into 1-inch cubes and add to the marinade. Set aside to marinate for 4 to 5 minutes. Step 3. Heat a flat top grill to high and coat with a little oil. Skewer 4 to 5 pieces of fish on each skewer.
From foodnetwork.ca


CALORIES IN MOXIE'S FISH TACOS GRILLED AND NUTRITION FACTS
52g. Carbs. 59g. Prot. 36g. There are 870 calories in 3 tacos (420 g) of Moxie's Fish Tacos Grilled. Calorie Breakdown: 55% fat, 28% carbs, 17% prot. Blackened Shrimp Tacos.
From fatsecret.ca


EASY GRILLED FISH TACOS - RECIPES - CHARLOTTE SHARES
Instructions. In a small bowl or baking dish, whisk together oil, lime juice, garlic, jalapeno, and spices. Add fish to baking dish or a zip top bag and coat in marinade. Cover and place in refrigerator to marinate for 30 minutes. Make sauce by combining sour cream, mayonnaise, lime juice, chipotles and salt.
From charlotteshares.blog


CLEAN EATING GRILLED FISH TACOS - EATING BIRD FOOD
In a small bowl, whisk together garlic powder, cumin, cayenne and sea salt. Sprinkle over fish and gently rub the seasoning in. Allow the fish to marinate for 10 minutes or so. Meanwhile, in a large bowl combine cabbage, onion, cilantro, juice from the lime, mustard, honey, salt and pepper. Toss to combine. Set aside.
From eatingbirdfood.com


GRILLED FISH TACOS (DISNEY-INSPIRED) - MISSION FOOD ADVENTURE
To make the fish for your grilled fish tacos begin by cutting your fish into approximately 1-by-4-inch pieces. Season with a mixture of spices including salt, chili powder, ground cumin, garlic powder, onion powder, paprika, and add a bit of oil if desired. It helps keep the fish moist. Next, make the grilled fish.
From mission-food.com


GRILLED-FISH TACOS RECIPE - ELIZABETH FALKNER | FOOD & WINE
Light a grill. Season the snapper fillets with salt and pepper. Grill the fish over a moderately hot fire for about 3 minutes per side, or until just cooked through.
From foodandwine.com


EASY FISH TACOS - BAKED BROILED AND BASTED
Prepare all of you topping including grating the cojita. Pour 1-2 Tablespoons of olive oil in a large skillet and heat it on medium to high heat. Once the skillet is hot place the the fish fillets in the skillet. Depending on the thickness they will need to cook them 3 …
From bakedbroiledandbasted.com


GRILLED FISH TACOS - CAMPBELLS FOOD SERVICE
3. Place fish filets on an oiled sheetpan. Brush filets with oil. Sprinkle the spice rub evenly over both sides of fish. Grill fish over medium flame, 3-4 minutes per side or roast fish in 425°F. conventional or 375°F. convection oven for 8-10 minutes, or …
From campbellsfoodservice.com


BROILED FISH TACOS & AVOCADO GRAPEFRUIT SALSA
Broiled Fish. Set a rack in the upper third of the oven and preheat the broiler on high. Cover a baking sheet with aluminum foil and lightly coat with oil. In a bowl, combine the chili powder, oregano, salt, and pepper. Add the fish and rub the spices all over. Transfer to the prepared baking sheet.
From diversivore.com


GRILLED FISH TACOS - METRO
Preheat gas grill on high. Barbecue fish for 2-3 minutes on each side until fish flakes easily. Remove to a plate. Grill tortillas until lightly charred. Top each tortilla beginning with romaine, coleslaw mix, grilled fish, about 2 tsp tartar sauce each, and finishing with tomato and red onion.
From metro.ca


FISH TACOS WITH CREAMY LIME GUACAMOLE AND ... - FOOD & WINE
Season with salt and pepper. Step 3. Brush the fish with oil and season with salt and pepper. Grill over moderately high heat until lightly charred and cooked through, about 10 minutes. Transfer ...
From foodandwine.com


SPICY GRILLED FISH TACOS - ANOTHERFOODBLOGGER
Heat BBQ to 180c. Mix salt, pepper & paprika together. Rub fish & pineapple in oil and cover with salt mixture. Chop cabbage finely & pick coriander. Place pineapple & fish onto clean BBQ and cook for 6 minutes on one side, gently place a spatula under fish, turn and cook for a further 3 minutes on the other side.
From anotherfoodblogger.com


BROILED FISH TACOS - BROILED FISH TACOS CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Broiled Fish Tacos - Broiled Fish Tacos and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com


GRILLED OPAH FISH TACOS - FOOD FOR A YEAR:
Rud all sides of each fish steak with canola oil. Season with sea salt and lemon pepper blend. Grill on each side for 3-4 minutes over medium heat. I prefer to serve Opah between medium and medium rare. If serving as a taco, break the cooked steaks into large chunks & serve with flash-pickled slaw, grilled asparagus and avocado chili-lime ...
From foodforayear.com


GRILLED-FISH TACOS RECIPE - MELISSA RUBEL JACOBSON | FOOD ...
Rub the fish with the vegetable oil and sprinkle with the chipotle powder and cumin. Season generously with salt and pepper. Grill, turning once, until …
From foodandwine.com


GRILLED FISH TACOS WITH MANGO SALSA - IFOODREAL.COM
The Best Grilled Fish Tacos and Mango Salsa. What I love about taco night (or in this house, Mexican food is happily requested any night of the week!) is how versatile I can be with the taco fillings, salsas, and sides – and my family loves it every single time. Alongside this easy grilled fish taco recipe (aka tacos de Pescado), I’ve already shared several others, …
From ifoodreal.com


GRILLED FISH TACOS WITH MANGO SALSA RECIPE - FOOD & WINE
Grill the tortillas until warm and lightly charred, about 30 seconds per side. Top the tortillas with the fish and the mango salsa. Fold the tortillas over the filling and serve right away.
From foodandwine.com


GRILLED FISH TACOS - MY FOOD AND FAMILY
Grill fish 6 min. or until fish flakes easily with fork, turning after 4 min. Remove fish from grill; let stand 5 min. 3 Meanwhile, mix reserved steak sauce mixture, onions, orange juice and cilantro.
From myfoodandfamily.com


GRILLED FISH TACOS NUTRITION FACTS • MYFOODDIARY®
Nutrition Facts. 760 calories. Log food. Rubio's Fresh Mexican Grill Original Fish Taco. 1 taco (135g) Nutrition Facts. 330 calories. Log food. Fuzzy's Taco Shop Grilled Fish Baja Soft Taco.
From myfooddiary.com


BEST TASTY FISH TACO RECIPES RECIPES, NEWS, TIPS AND HOW-TOS
Don’t deny them their taco option. These mock fish tacos feature grilled cauliflower with all the traditional fixings, such as a bright mango salsa and avocado crema with coconut milk. Be sure to make enough for everyone, as even non-vegetarians may want a taste. Leslie Wu is a Toronto-based food and travel writer, editor and explorer.
From foodnetwork.ca


GRILLED FISH TACOS - DAIRY FARMERS OF ONTARIO
Step 4. In a small bowl, stir together chili powder, salt, garlic powder, thyme leaves, lime zest and cayenne. Brush fillets with butter and sprinkle all over with spice mixture.
From savourontario.milk.org


GRILLED FISH TACOS RECIPE - EATINGWELL
Refrigerate until ready to use. Step 3. Preheat grill to medium-high. Step 4. Oil the grill rack (see Tip) or use a grilling basket. Grill the fish until it is cooked through and easily flakes with a fork, 3 to 5 minutes per side. Transfer the fish to a platter and separate into large chunks. Step 5.
From eatingwell.com


GRILLED FISH TACOS NUTRITION FACTS - EAT THIS MUCH
Chevy's Fresh Mex. Main info: Grilled Fish Tacos. Chevy's Fresh Mex. 1 Serving. 970 Calories. 121 g. 33 g. 46 g.
From eatthismuch.com


BROILED FISH TACOS RECIPE - COOKEATSHARE
Themes / Broiled fish tacos recipe (0) July 4th Recipes - All American Food! Food!, Spice up this 4th of July with recipes sure to keep family and friends coming back
From cookeatshare.com


FISH TACOS | FOOD & WINE
Fish tacos are a staple among California surfers but are often beer-battered and fried. Kerry Simon’s healthier, grilled version enriches the guacamole with low-fat sour cream. F&W's Ultimate ...
From foodandwine.com


GRILLED FISH TACOS | RECIPE | RECIPES, FOOD, FISH TACOS
The work of chef Richard Sandoval, this fish taco recipe comes together with just six ingredients and provides a light, easy summertime dish. We like how the fish is marinated in a classic salsa before being sautéed to perfection, and we also found this recipe is flexible enough to swap in whatever fish you’ve got on hand, like the freshly caught tuna you have sitting in the cooler …
From pinterest.com


FOOD LOVER OHI - GRILLED FISH TACOS. | FACEBOOK
GRILLED FISH TACOS. Original YouTube Link:https://youtu.be/UfWccniVwFY #grilledfish #villagelife #villagefood #tastyfood #food #FoodLoverOhi
From facebook.com


BEST GRILLED FISH TACOS - TASTES BETTER FROM SCRATCH
Season the fish with a little salt and pepper on both sides. In a mixing bowl whisk together the oil, lime juice, garlic, chili powder, cumin, paprika, cayenne. Add fish to a large ziplock bag and pour the marinade over fish. Seal bag and allow fish to marinade for 20-30 minutes. Preheat grill to medium-high heat.
From tastesbetterfromscratch.com


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