SUMMER FISH SALAD
Provided by Florence Fabricant
Categories dinner, easy, quick
Time 35m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Select a pan large enough to hold the fish in a single layer. Place the lemon, halved and lightly juiced, in the pan along with the onion, bay leaf and some salt and pepper. Cover with water, bring to a simmer and cook for 10 minutes. Add the fish, bring the cooking liquid back to a simmer then reduce heat and cook the fish very gently, so the water barely shivers, until it is just cooked through, five to eight minutes, depending on the thickness of the fish. Drain the fish and allow it to cool.
- Combine the tomato, peppers, scallions and coriander in a salad bowl. When the fish has cooled remove any skin or bones and dice it coarsely. Mix gently with the vegetables.
- Beat the vinegar and cumin together, then beat in the olive oil. Season the dressing to taste with salt and pepper and fold into the salad ingredients. Re-season if necessary, then serve.
Nutrition Facts : @context http, Calories 182, UnsaturatedFat 7 grams, Carbohydrate 4 grams, Fat 8 grams, Fiber 1 gram, Protein 22 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 2 grams
BROILED FISH
Mother's secret in preparing this dish was to butter the fish before dusting it with flour. That seals in the moisture and makes the fish so succulent. -Ann Berg, Chesapeake, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place fish on a broiler rack that has been coated with cooking spray. Drizzle 3 tablespoons butter over fillets; dust with flour and sprinkle with paprika. , Broil 5-6 in. from the heat for 5 minutes or until fish just begins to brown. Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over fish. Broil 5 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 292 calories, Fat 18g fat (11g saturated fat), Cholesterol 147mg cholesterol, Sodium 272mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 28g protein.
BROILED FISH WITH SUMMER SALAD
This is a simple meal to make for when you just don't seem to have the time to get anything done.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 15m
Number Of Ingredients 8
Steps:
- Heat broiler. Drizzle 1 tablespoon oil on a rimmed baking sheet. Arrange sole on sheet, flipping to coat in oil; sprinkle with one-third the garlic and season with salt and pepper. Broil until fish is opaque throughout, about 5 minutes.
- Meanwhile, toss together remaining 2 tablespoons oil, remaining garlic, and tomatoes; season with salt and pepper. Cover and refrigerate half the tomato mixture for Tuesday. Stir cucumber, corn, and lemon juice into remaining tomato mixture. Serve fish with salad.
Nutrition Facts : Calories 316 g, Fat 10 g, Fiber 3 g, Protein 41 g, SaturatedFat 2 g
SUMMER SALAD WITH LEMON VINAIGRETTE
This refreshing recipe goes well with grilled fish or chicken. We enjoy the lemon vinaigrette dressing at room temperature, so I make it first and let it rest on the counter while I toss the salad together. -Julie Kirkpatrick, Billlings, Montana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings (1 cup each).
Number Of Ingredients 13
Steps:
- In a small bowl, whisk the first eight ingredients. Refrigerate until serving., In a salad bowl, combine the salad greens, onion, mushrooms, raspberries and walnuts. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 96 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
More about "broiled fish with summer salad recipes"
BROILED SALMON WITH SUMMER FRUIT SALAD - WEELICIOUS
From weelicious.com
5/5 (1)
- 1. Preheat broiler. Place salmon on a foil lined baking sheet, season with salt and pepper and broil 8-10 minutes or until golden.
- 2. In the meantime, place the remaining ingredients in a medium sized bowl and toss to combine. Season with a pinch of salt.
10 BEST SALADS TO SERVE WITH SEAFOOD (SALAD TO GO WITH FISH)
From happymuncher.com
Cuisine AmericanTotal Time 15 minsCategory Salad, Side DishPublished Feb 28, 2022
61 SUMMER SALAD RECIPES PACKED WITH THE SEASON’S …
From self.com
GRILLED SALMON WITH SUMMER SALAD
From jamesbeard.org
CHILI-RUBBED SALMON WITH SUMMER CORN SALAD - EAT …
From eatyourselfskinny.com
NICOISE SALAD WITH GRILLED FISH!
From feastingathome.com
5/5 (5)Total Time 40 minsCategory SaladCalories 538 per serving
- Mix all ingredients for the fish marinade in a medium bowl and coat fish with it, marinating for at least 1/2 hour or preferably overnight.
- Make Nicoise Dressing. Mix all the ingredients together in a medium-size bowl. Add cannellini beans, roasted peppers, capers, olives to the dressing to marinate.
20+ BEST SUMMER SALAD RECIPES
From eatingwell.com
HENRY HARRIS’ FRENCH SUMMER SALADS – RECIPES
From theguardian.com
PERFECT SUMMER SALAD RECIPES | FEATURES
From jamieoliver.com
DELECTABLE EASY BROILED FISH FILLET RECIPE | BROILED FISH
From cookingnook.com
10 PEACH SALAD RECIPES TO BRIGHTEN UP YOUR SUMMER SPREADS
From allrecipes.com
40+ SUMMER SALAD RECIPES FOR DINNER
From eatingwell.com
52 BEST SUMMER SEAFOOD RECIPES & IDEAS | GRILLED SEAFOOD …
From foodnetwork.com
16 SIDES DISHES TO SERVE WITH FISH
From allrecipes.com
HOW TO MAKE BROILED FISH AND SEAFOOD
From epicurious.com
BRIGHT AND SIMPLE SALADS WITH SEAFOOD
From foodandwine.com
THIS COUSCOUS SALAD BRIMMING WITH VEGETABLES IS AN ODE TO …
From washingtonpost.com
BROILED FISH WITH SUMMER SALAD
From bigoven.com
10 BEST SIDE SALAD FOR FISH RECIPES
From yummly.com
38 SUMMER SALAD RECIPES
From olivemagazine.com
BROILED FISH WITH SUMMER SALAD RECIPE
From eatyourbooks.com
You'll also love