BROILED KIDNEYS
Make and share this Broiled Kidneys recipe from Food.com.
Provided by Molly53
Categories Beef Organ Meats
Time 1h2m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Remove the outside membrane from the kidneys.
- Rinse and dry; set to the side.
- Mix remaining ingredients well.
- Slice the kidneys crosswise in three slices (for lamb) or five slices (for veal), place them in a shallow dish and pour marinade over the top; cover and let stand in the refrigerator for one hour.
- If using bamboo skewers, soak in water.
- Preheat the broiler, thread the kidneys onto the skewers, and place three inches below the broiler element.
- Cook briefly (only a minute or two) on each side until slightly browned.
- Serve hot.
Nutrition Facts : Calories 168.6, Fat 18, SaturatedFat 2.5, Sodium 291.5, Carbohydrate 0.4, Fiber 0.1, Sugar 0.1
BEEF KIDNEYS
Steps:
- Place beef kidney on the heated grill. Brush with olive oil. Season with salt and pepper. Cook until firm to the touch but slightly pink in the center, about 10 to 15 minutes.
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