Broiled Tilapia Done In My Air Fryer Recipes
AIR-FRYER TILAPIA
Making air-fryer tilapia means dinner will be on the table in less than half an hour. It's quick and easy, and it doesn't dry out the delicate fillets. -Dana Alexander, Lebanon, Missouri
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 400°. Brush fillets with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Place fillets in a single layer on greased tray in air-fryer basket. Cook until fish just begins to flake easily with a fork, 6-8 minutes.
Nutrition Facts : Calories 193 calories, Fat 7g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 594mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
BROILED TILAPIA DONE IN MY AIR FRYER
I never had good luck trying to broil or bake fish in my oven so I thought that I would try my luck with my air fryer. The fish came out perfect, so tender and flaky and it was so easy! The air fryer seemed to bring out the flavors perfectly and I didn't have to add butter, just a light spritz of oil. It was every bit as good as...
Provided by Elaine Bovender
Categories Fish
Time 9m
Number Of Ingredients 3
Steps:
- 1. Thaw fillets, if frozen. Spray the basket of your air fryer with cooking spray.
- 2. Place fillets in the basket (do not stack them) and season to taste with the spices. Spray lightly with oil.
- 3. Set temperature at 400 degrees and set timer for 7 minutes. When timer goes off, check for doneness. Fish should flake easily with a fork. Serve and enjoy with your favorite veggies.
AIR FRYER TILAPIA WITH FRESH LEMON PEPPER
Steps:
- Preheat the air fryer to 400 degrees F (200 degrees C) for 3 minutes.
- While fryer is preheating, rinse tilapia fillets and pat dry with a paper towel.
- Combine lemon zest, olive oil, pepper, salt, and garlic in a bowl. Rub spice mixture over the tilapia. Sprinkle lightly with paprika. Spray the air fryer basket with cooking spray and place the filets inside, coated side up.
- Air fry until fish can be flaked with a fork, 7 to 10 minutes. Do not crowd the fish filets; you may need to fry a second batch, depending on the size of your air fryer.
- Remove tilapia to a plate, garnish with chopped parsley, and serve with lemon wedges.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 3.4 g, Cholesterol 61.6 mg, Fat 9.2 g, Fiber 1.5 g, Protein 35.1 g, SaturatedFat 1.4 g, Sodium 371.5 mg, Sugar 0.2 g
More about "broiled tilapia done in my air fryer recipes"
CRISPY AIR FRYER TILAPIA - THE RECIPE REBEL
Web Mar 15, 2022 Prep: Preheat the air fryer and pat the tilapia dry with a paper towel. Bread it: In a wide shallow dish, combine milk and egg. In a …
From thereciperebel.com
5/5 (3)Total Time 25 minsCategory Air Fryer, Main CourseCalories 338 per serving
From thereciperebel.com
5/5 (3)Total Time 25 minsCategory Air Fryer, Main CourseCalories 338 per serving
AIR FRYER TILAPIA (EASY 15 MINUTE DINNER!) - LITTLE SUNNY …
Web Nov 2, 2022 Preheat your air fryer to 375°F/180°C for 5 minutes.Make the Seasoning Blend: Combine the seasoning and spices in a small bowl. …
From littlesunnykitchen.com
5/5 (24)Total Time 20 minsCategory Main CourseCalories 153 per serving
From littlesunnykitchen.com
5/5 (24)Total Time 20 minsCategory Main CourseCalories 153 per serving
FRESH OR FROZEN AIR FRYER TILAPIA - THE TYPICAL MOM
Web Mar 10, 2023 Preheat your air fryer for 5 minutes at 400 degrees F. Rinse fillets that are fresh or defrosted and pat dry with paper towels. In one shallow bowl whisk egg, on a plate mix together breadcrumbs with …
From temeculablogs.com
From temeculablogs.com
BROILED TILAPIA FILLET – DELICIOUS SEAFOOD RECIPE - AIR FRYER
Web Method . 1. Spray both sides of the Tilapia fillet with oil, then season with Himalayan salt and lemon ; 2. pepper. Spray bottom of air fryer basket and then add the fillets.
From airfryer.net
From airfryer.net
AIR FRYER TILAPIA - A QUICK & HEALTHY RECIPE - MAKE YOUR …
Web Instructions. Brush or spray both sides of the tilapia with olive oil. Sprinkle filets with your favorite seasonings. Preheat your Air Fryer at 400°F. Spray the basket of your air fryer with olive oil cooking spray. Cook the tilapia …
From makeyourmeals.com
From makeyourmeals.com
AIR FRYER TILAPIA (THE HEALTHIEST WAY TO FRY FISH!) - POSH …
Web Jan 30, 2021 Preheat the air fryer to 400°F. Cook the fish for about 20 minutes (or less if you are using a smaller fish), flipping it halfway through cooking. Check the doneness at 15 minutes. If the fish is not ready, cook …
From poshjournal.com
From poshjournal.com
AIR FRYER TILAPIA | BY AIRFRYERRECIPES.COM
Web May 11, 2019 Place the Tilapia in the air fryer basket; Set the air fryer time to 8 minutes, slide the basket in, and cook; Turn the fish half way though; Once the time is done, …
From airfryerrecipes.com
From airfryerrecipes.com
AIR FRYER PARMESAN TILAPIA RECIPE
Web Jan 25, 2023 Preheat the air fryer to 400 degrees F (200 degrees C). Combine Parmesan cheese, paprika, garlic powder, salt, and pepper in a bowl. Pat tilapia filets dry with …
From allrecipes.com
From allrecipes.com
AIR FRYER TILAPIA RECIPE (WITH BREADING) | KITCHN
Web Jan 19, 2022 Heat a 5 1/2-quart or larger air fryer to 400°F. Pat 4 tilapia fillets dry with a paper towel, then season all over with the remaining 1 teaspoon kosher salt. Working …
From thekitchn.com
From thekitchn.com
AIR FRYER BLACKENED TILAPIA - FORK TO SPOON
Web Instructions. Start by making the rub, mix together the paprika, brown sugar, oregano, garlic powder, cumin, cayenne pepper and salt in a small bowl. Then rub the spices onto the …
From forktospoon.com
From forktospoon.com
AIR FRYER TILAPIA - COOKING WITH COIT
Web Jan 28, 2022 Step 1: In a small bowl, mix the spices and set them aside. Step 2: Place the tilapia fillets on a large plate and rub or spray both sides with olive oil. Step 3: Season …
From cookingwithcoit.com
From cookingwithcoit.com
EASY AIR FRYER TILAPIA RECIPE - MY EVERYDAY TABLE
Web Preheat air fryer to 400 degrees F. Spritz tilapia with olive oil spritzer and season with lemon pepper on both sides. Lay down piece of parchment paper on bottom of air fryer …
From myeverydaytable.com
From myeverydaytable.com
EASY CAJUN GARLIC BUTTER TILAPIA IN AIR FRYER | THE RECIPE CRITIC
Web Jan 26, 2022 Whisk Sauce: In a small bowl, whisk together the melted butter, olive oil, garlic and cajun seasoning. Then, spread evenly over the fish. Air Fry: Place the fish in …
From therecipecritic.com
From therecipecritic.com
AIR FRYER FROZEN TILAPIA - HAPPY HONEY KITCHEN
Web Jun 21, 2022 Air fry tilapia frozen with these simple steps: Step 1: Preheat air fryer to 400°F. Spray the air fryer basket with an olive oil spray to prevent the fish from sticking …
From happyhoneykitchen.com
From happyhoneykitchen.com
BEST AIR FRYER TILAPIA RECIPE - HOW TO MAKE AIR FRYER TILAPIA - DELISH
Web Mar 7, 2023 Step 1 In a small bowl, combine cornmeal, oregano, paprika, brown sugar, thyme, cumin, garlic powder, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Pat tilapia dry …
From delish.com
From delish.com
HOW TO BROIL TILAPIA | OMAHA STEAKS
Web Jan 14, 2018 First, oil the rack of your broiling pan to prevent sticking. Then, arrange your seasoned fillets on the pan with plenty of space between each. Bring your broiler up to …
From omahasteaks.com
From omahasteaks.com
EASY AIR FRYER TILAPIA RECIPE - FANTABULOSITY
Web Dec 1, 2021 Cook the tilapia in your Air Fryer on manual setting at 400 degrees F for 6 to 8 minutes (or until the internal temperature of the filet reaches 145 degrees F). Repeat …
From fantabulosity.com
From fantabulosity.com
BROILED TILAPIA | RECIPES | WW USA - WEIGHT WATCHERS
Web Preheat broiler. Coat a shallow roasting pan with cooking spray. Season both sides of fish with salt and pepper. Transfer fish to prepared pan and drizzle with lemon juice; sprinkle …
From weightwatchers.com
From weightwatchers.com
QUICK AIR FRYER TILAPIA - ALLRECIPES
Web Feb 2, 2023 Directions. Preheat an air fryer to 400 degrees F (200 degrees C). Spray the air fryer basket with olive oil spray or line with a parchment liner. Whisk flour, seafood …
From allrecipes.com
From allrecipes.com
You'll also love
