Broiledeggplantitaliano Recipes

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BROILED EGGPLANT WITH PARMESAN

Provided by Pierre Franey

Categories     easy, quick, appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 5



Broiled Eggplant With Parmesan image

Steps:

  • Preheat oven to broil.
  • Trim eggplants and cut into 16 slices of equal thickness.
  • Arrange eggplant slices in one layer on a baking sheet. Sprinkle with salt and pepper and brush both sides with olive oil.
  • Place eggplant under broiler about 4 inches from heat source. Broil about 3 minutes, and turn slices and broil for 3 minutes more.
  • In a small dish, blend garlic with Parmesan, and sprinkle mixture evenly over eggplant. Place under broiler until bubbling. Serve immediately.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 13 grams, Carbohydrate 18 grams, Fat 18 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 707 milligrams, Sugar 10 grams

2 eggplants about 3 inches in diameter, total weight 1 1/4 pounds
Salt and freshly ground pepper to taste
4 tablespoons olive oil
2 teaspoons finely chopped garlic
4 tablespoons freshly grated Parmesan cheese

BROILED EGGPLANT WITH GARLIC SAUCE

Categories     Garlic     Side     Broil     Vegetarian     Low Cal     Eggplant     Vegan     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 7



Broiled Eggplant with Garlic Sauce image

Steps:

  • Score cut sides of eggplant in a cross-hatch pattern and sprinkle with salt. Let eggplant stand 30 minutes. Rinse eggplant and pat dry.
  • Preheat broiler.
  • In a small bowl whisk together garlic, soy sauce, vinegar, and sesame oil.
  • Arrange eggplant, cut sides down, on oiled baking sheets and brush skins lightly with vegetable oil. Broil eggplant 3 to 4 inches from heat until skins are softened, 3 to 4 minutes. Turn eggplant and brush lightly with more vegetable oil. Broil eggplant 3 to 4 minutes, or until flesh is golden. Transfer eggplant with a slotted spatula to a platter and brush with garlic sauce.

2 pounds small eggplants (about 12), halved lengthwise
1 teaspoon salt
1 teaspoon minced garlic
1 tablespoon soy sauce
1 tablespoon rice vinegar (not seasoned)
1 tablespoon dark sesame oil (Asian)
vegetable oil for brushing eggplants

BROILED EGGPLANT ITALIANO

This is from the Busy Peoples Low-Carb Cookbook by Dawn Hall. I like to serve this as a Main Dish with brown rice and a salad. It would also go nicely with spaghetti and garlic bread !

Provided by Chef RZ Fan

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5



Broiled Eggplant Italiano image

Steps:

  • Place top oven rack 3 inches below broiler and preheat the broiler.
  • Line a cookie sheet with foil and spray with a non fat cooking spray or olive oil spray.
  • Put a single layer of eggplant slices on the sprayed pan.
  • Drizzle 1/4 cup of salad dressing on the eggplant slices and sprinkle with Italian seasoning.
  • Broil the eggplant for three minutes,turn over and drizzle with rest of the italian dressing and broil for 7 minutes or until tender.
  • Spread the diced tomatoes over the eggplant and sprinkle with the shredded mozzarella.
  • Top off with Italian seasoning.
  • Put it under the broiler until the cheese is golden brown -- about 3 minutes.
  • Enjoy !

Nutrition Facts : Calories 55.4, Fat 0.3, SaturatedFat 0.1, Cholesterol 3.8, Sodium 358.8, Carbohydrate 6.7, Fiber 3, Sugar 3.8, Protein 6.9

1 eggplant, peeled and sliced lengthwise into 1/2 inch slices
1/2 cup zesty fat-free Italian salad dressing
1 1/2 teaspoons italian seasoning
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic, drained
1 cup shredded fat free mozzarella cheese

ITALIAN GRILLED EGGPLANT WITH BASIL AND PARSLEY (MELANZANE GRIGLIATE AL BASILICO E PREZZEMOLO)

This Italian side dish (aka 'contorno') couldn't be easier! We make this often during the summer, when we have an abundance of basil and parsley growing in our garden. Works well with zucchini, too!

Provided by Kim's Cooking Now

Categories     Appetizers and Snacks

Time 20m

Yield 4

Number Of Ingredients 6



Italian Grilled Eggplant with Basil and Parsley (Melanzane Grigliate al Basilico e Prezzemolo) image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Brush eggplant lightly with olive oil on both sides. Stir together remaining olive oil, garlic, and salt in a small bowl.
  • Arrange eggplant slices on the preheated grill and cook, turning occasionally, until tender and browned, 3 to 4 minutes per side.
  • Arrange grilled eggplant on a platter. Brush with the olive oil and garlic mixture until eggplant has absorbed the oil. Sprinkle with the chopped basil and parsley and serve.

Nutrition Facts : Calories 203.8 calories, Carbohydrate 8.4 g, Fat 19 g, Fiber 4.7 g, Protein 1.5 g, SaturatedFat 2.7 g, Sodium 76.3 mg, Sugar 3.2 g

1 eggplant, sliced into 1/2-inch rounds
⅓ cup extra virgin olive oil
2 cloves garlic, minced
⅛ teaspoon salt
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh flat-leaf parsley

BROCCOLI ITALIAN

A coveted recipe found years ago in the New Orleans Times Picayune Cook-off section sponsered yearly. This can be made in advance and frozen in its uncooked state. Defrost before baking. Don't forget to use fresh broccoli.

Provided by gailanng

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 6



Broccoli Italian image

Steps:

  • Clean and break broccoli into flowerets.
  • Boil in lightly salted water until tender-crisp; drain.
  • Cut flowerets, using some of the tender stalks.
  • In a large skillet, heat olive oil.
  • Add garlic and breadcrumbs; cook 3 minutes.
  • Add Parmesan cheese and broccoli, tossing and cooking 2 minutes longer.
  • Butter 2 quart casserole dish.
  • Add broccoli mixture then top with additional crumbs and cheese.
  • Bake 350 degrees until golden, about 20-30 minutes.

Nutrition Facts : Calories 280.7, Fat 19.8, SaturatedFat 5.2, Cholesterol 15, Sodium 509.9, Carbohydrate 18.5, Fiber 4.1, Sugar 2.4, Protein 9.4

1 1/2 lbs fresh broccoli
1 cup Italian breadcrumbs
1 cup parmesan cheese
1/2 cup olive oil
3 garlic cloves, minced
1 tablespoon butter

BROILED EGGPLANT WITH CILANTRO VINAIGRETTE

Categories     Vegetable     Side     Broil     Quick & Easy     Eggplant     Healthy     Cilantro     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 50

Number Of Ingredients 9



Broiled Eggplant with Cilantro Vinaigrette image

Steps:

  • Preheat broiler.
  • Halve eggplants lengthwise. Brush cut sides with 1/4 cup oil and season with salt. Arrange as many eggplants, cut sides up, as will fit in 1 layer on rack of a broiler pan and broil 2 to 3 inches from heat until browned, about 5 minutes. Turn oven setting to 450°F. and move pan to middle of oven. Roast until tender when pierced with a fork, about 12 minutes. Repeat with remaining eggplants.
  • Blend remaining 1 1/2 cups oil and remaining ingredients in a blender until emulsified.
  • Serve eggplants at room temperature, drizzled with vinaigrette.
  • To make 6 servings: Follow the directions above using the following ingredient amounts:
  • 6 small (4-oz.) eggplants
  • 8 tablespoons olive oil
  • 1/2 teaspoon cumin seeds, toasted
  • 1/4 cup fresh cilantro
  • 1/4 cup fresh flat-leaf parsley
  • 1 garlic clove
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne
  • 3 tablespoons lemon juice

25 small (4 ounces) eggplants
1 3/4 cups olive oil
2 teaspoons cumin seeds, toasted
1 cup fresh cilantro
1 cup fresh flat-leaf parsley
4 garlic cloves
1 teaspoon salt
1/2 teaspoon cayenne
3/4 cup fresh lemon juice

BROILED BASIL EGGPLANT

Eggplant that isn't breaded and fried! The cooking time for this recipe is for a large eggplant....if you use the smaller japanese style eggplant, reduce the broiling time.

Provided by breezermom

Categories     Vegetable

Time 26m

Yield 8 serving(s)

Number Of Ingredients 12



Broiled Basil Eggplant image

Steps:

  • Combine the first six ingredients in a small bowl, beating with a wire whisk until blended. Set aside.
  • Brush both sides of eggplant slices with the 3 tbsp olive oil. Arrange eggplant slices in a single layer ona n ungreased baking sheet. Sprinkle with 1/4 tsp salt and 1/4 tsp pepper. Broil 5 1/2 inches from heat (with electric oven door partially opened) for 5 minutes on each side or until tender and lightly browned. (Smaller eggplants will need less time).
  • Arrange eggplant slices on an ovenproof platter or casserole dish, overlapping slices slightly. Arange cheese slices over the eggplant slices. Broil for 1 minute or until cheese melts.
  • Whisk the reserved olive oil mixture until blended. Spoon over the eggplant. Garnish with fresh basil sprigs if desired.

1/4 cup olive oil
2 tablespoons fresh basil, chopped
2 tablespoons fresh parsley, chopped
2 tablespoons lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
1 large eggplant, sliced into eight 1/3-inch thick slices
3 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper
3 ounces mozzarella cheese, cut into 1/8-inch slices
fresh basil sprig

BROILED EGGPLANT WITH TOMATO SAUCE

Make and share this Broiled Eggplant With Tomato Sauce recipe from Food.com.

Provided by morgainegeiser

Categories     Vegetable

Time 11m

Yield 2 serving(s)

Number Of Ingredients 6



Broiled Eggplant With Tomato Sauce image

Steps:

  • Pare and cut eggplant into 1/2 inch slices.
  • Set oven control at broil and/or 550 degrees.
  • Place eggplant slices on rack in broiler pan. Brush butter on slices; season with salt and pepper.
  • Broil with tops about 3 inches from heat until eggplant is hot and tender. about 6 minutes.
  • In a small saucepan, heat tomato sauce and garlic powder, stirring occasionally. Serve on eggplant slices.

Nutrition Facts : Calories 156.2, Fat 6.6, SaturatedFat 3.8, Cholesterol 15.3, Sodium 936.2, Carbohydrate 24.7, Fiber 11.2, Sugar 11.5, Protein 4.5

1 small eggplant (about 1 pound)
1 tablespoon butter or 1 tablespoon margarine
1 (8 ounce) can tomato sauce
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1/4 teaspoon salt

BAKED EGGPLANT ITALIANO

"When my husband I decided that we wanted to lose weight, I created this main dish as a downsized substitute to lasagna," Traci Chatterton recalls from Windsor, New York. "It's fast, easy and cleans up in no time. And it makes a great dinner after a busy day at the office."

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 14



Baked Eggplant Italiano image

Steps:

  • Brush both sides of eggplant slices with 2 tablespoons oil; sprinkle with garlic powder, 1/2 teaspoon salt and 1/4 teaspoon pepper. Grill, covered, over medium heat or broil 4-6 in. from the heat for 2-3 minutes on each side. Set aside., In a large skillet, saute the tomatoes, onion, Italian seasoning, and remaining salt and pepper in remaining oil. Add spinach; cook 1 minute longer. Add spinach; stir until wilted. Combine the ricotta, 1/2 cup mozzarella and egg; stir into tomato mixture., Arrange eggplant in a single layer in a 13x9-in. baking dish coated with cooking spray. Top with tomato mixture and pasta sauce. Sprinkle with remaining mozzarella. , Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 275 calories, Fat 15g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 885mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

2 small eggplants, peeled and cut into 1/2-inch slices
3 tablespoons olive oil, divided
1 teaspoon garlic powder
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
2 small tomatoes, finely chopped
1 small onion, finely chopped
1 tablespoon Italian seasoning
2 teaspoons minced garlic
1 package (6 ounces) fresh baby spinach
1 cup reduced-fat ricotta cheese
1 cup shredded part-skim mozzarella cheese, divided
1 large egg, lightly beaten
2 cups garden-style pasta sauce

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