CHICKEN & BROWN RICE PRIMAVERA
Make a delicious primavera in one pot with this Healthy Living Recipe. Our Chicken & Brown Rice Primavera features a colorful vegetable medley.
Provided by My Food and Family
Categories Home
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat oil in large skillet on medium-high heat. Add chicken and garlic; cook and stir 5 min. or until chicken is lightly browned.
- Add broth, vegetables and black pepper; stir. Bring to boil.
- Stir in rice. Return to boil; cover. Simmer on low heat 5 min. Remove from heat. Let stand 5 min. Stir in cheese.
Nutrition Facts : Calories 340, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g
PRIMAVERA PASTA SALAD
Provided by Ree Drummond : Food Network
Categories side-dish
Time 4h25m
Yield 12 servings
Number Of Ingredients 17
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions. Drain and rinse under cold water until no longer hot; set aside.
- To make the dressing, combine the mayonnaise, milk, sour cream, parsley, chives, mint, lemon zest and juice, 1 teaspoon salt, 1/2 teaspoon pepper and 2 tablespoons Parmesan in a small bowl. Set aside. Before tossing, splash in more milk if needed for thinning.
- In a large bowl, combine the pasta, broccoli, tomatoes, peas, asparagus, carrots and leeks. Pour over the dressing and toss to coat. Top with the remaining tablespoon of Parmesan and some black pepper. Refrigerate for at least 4 hours and up to overnight.
CRAB & RICE PRIMAVERA
Make and share this Crab & Rice Primavera recipe from Food.com.
Provided by OSUChrissy
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Bring vegitables & water to boil in medium saucepan, stirring occasionally.
- Reduce heat; cover & simmer 3 minutes.
- Add milk, crabmeat, margarine, garlic powder and basil.
- Bring to full boil.
- Stir in rice & cheese.
- Cover, remove from heat.
- Let stand 5 minutes.
- Fluff with fork.
Nutrition Facts : Calories 366, Fat 13.1, SaturatedFat 5.1, Cholesterol 58.1, Sodium 1012.1, Carbohydrate 34.3, Fiber 0.8, Sugar 0.3, Protein 26
RICE AND SHRIMP PRIMAVERA
Make and share this Rice and Shrimp Primavera recipe from Food.com.
Provided by Chef mariajane
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in large frying pan; stir-fry garlic and lemon peel 30 seconds. Add vegetables and shrimp. Stir-fry over medium heat until shrimp turns pink, about 3 minutes.
- Meanwhile, add water to chicken broth to make 1 1/2 cups. Add broth and bring to a boil. Stir in rice and seasonings. Cover and let stand for 5 minutes.
- MICROWAVE: Combine garlic, lemon peel, vegetables, shrimp, and spices and oil in microwave safe dish. Cover and microwave on HIGH power for 5 minutes, stirring at half time. Add remaining ingredients and microwave 5 minutes more. Let stand 3 minutes.
Nutrition Facts : Calories 317.9, Fat 9.1, SaturatedFat 1.4, Cholesterol 129.6, Sodium 516.6, Carbohydrate 34.4, Fiber 1.9, Sugar 2.1, Protein 22.9
MICROWAVE RISOTTO PRIMAVERA
A classic recipe with a cheat's method - just pop this in the microwave for speedy results. It's high in fibre and folic acid, and low in fat
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 7
Steps:
- Measure the rice into a large microwaveable bowl, then pour in the wine and a third of the stock. Cover with cling film, then microwave on High for 10 mins. Stir the rice, then add another third of the stock, re-cover and microwave again for 3 mins.
- Stir the rice again, then add the frozen veg, asparagus and the rest of the stock. Re-cover and microwave for 7 mins. Stir in the cheese and mint, then leave the risotto to stand for 2 mins before serving.
Nutrition Facts : Calories 461 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 19 grams protein, Sodium 0.6 milligram of sodium
RICE PRIMAVERA
Make and share this Rice Primavera recipe from Food.com.
Provided by TSpoon in UT
Categories Long Grain Rice
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In large saucepan cook mushrooms, scallions and celery in butter.
- Add water, rice, bouillon and seasoning; bring to boil.
- Reduce heat; cover and simmer 25 minutes.
- Add Parmesan, peas and carrots.
- Cook 5 minutes.
Nutrition Facts : Calories 275.8, Fat 8.6, SaturatedFat 5.2, Cholesterol 22.6, Sodium 214.2, Carbohydrate 41.2, Fiber 1.9, Sugar 1.8, Protein 7.9
More about "brown rice primavera recipes"
BAKED RISOTTO PRIMAVERA - HANDLE THE HEAT
From handletheheat.com
Reviews 3Servings 4-6Cuisine ItalianCategory Main Course
- Heat olive oil in a Dutch oven or oven-safe deep saute pan over medium heat. Add the onions and cook, stirring occasionally, until softened, about 3-5 minutes. Add the rice and garlic and cook, stirring, until fragrant, about 1-2 minutes. Add the wine and simmer until mostly evaporated. Add the chicken broth and bring to a boil. Cover the pot and transfer to the oven. Bake until the rice is just tender, 50 minutes to 1 hour.
- Shortly before the rice is done, steam asparagus, peas, and bell pepper until crisp-tender, about 4 minutes.
- Fold the steamed vegetables, Parmesan, parsley, green onions, lemon zest, and pepper into the risotto. Serve immediately.
BAKED RISOTTO PRIMAVERA RECIPE | EATINGWELL
From eatingwell.com
5/5 (3)Total Time 1 hr 10 minsCategory Healthy Steamed Asparagus RecipesCalories 265 per serving
- Heat oil in a Dutch oven or ovenproof high sided skillet over medium heat. Add onions and cook, stirring occasionally, until softened, 3 to 5 minutes. Stir in rice and garlic; cook, stirring, 1 to 2 minutes. Stir in wine and simmer until it has mostly evaporated. Add broth and bring to a boil. Cover the pan and transfer to the oven.
- Shortly before the risotto is done, steam asparagus, peas and bell pepper until crisp-tender, about 4 minutes.
EASY PASTA PRIMAVERA RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
5/5 (70)Total Time 20 minsCategory Main CourseCalories 437 per serving
RICE PRIMAVERA | CANADIAN GOODNESS - DAIRY FARMERS OF …
From dairyfarmersofcanada.ca
ARROZ PRIMAVERA | MEXICAN RECIPES BY MUY DELISH
From muydelish.com
HOW TO COOK PERFECT BROWN RICE - COOKIE AND KATE
From cookieandkate.com
12 TASTY BROWN RICE RECIPES – A COUPLE COOKS
From acouplecooks.com
BEST PASTA PRIMAVERA WITH ROASTED VEGETABLES - THE …
From themediterraneandish.com
BROWN RICE PRIMAVERA RECIPE BY HEART.FOODS | IFOOD.TV
From ifood.tv
BROWN RICE RECIPES
From allrecipes.com
CHICKEN PRIMAVERA WITH INSTANT BROWN RICE | MINUTE® RICE
From minuterice.com
VEGETARIAN RICE CASSEROLE – ERICA'S RECIPES – BROWN RICE CASSEROLE
From ericasrecipes.com
CHICKEN BROWN RICE PRIMAVERA RECIPE | SAY MMM
From saymmm.com
RICE PRIMAVERA RECIPE | RECIPELAND
From recipeland.com
RISOTTO PRIMAVERA RECIPE (SPRING RISOTTO)
From nourishedkitchen.com
SQUASHES AND BROWN RICE PRIMAVERA RECIPE - FOOD.COM
From food.com
You'll also love