Brown Rice Sesame Fried Vegetablesbrunei Recipes

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FRIED BROWN RICE WITH SHRIMP AND VEGETABLES

Add carrots, peas and scallion to this shrimp dish with egg and brown rice.

Provided by Food Network Kitchen

Time 25m

Yield 4

Number Of Ingredients 12



Fried Brown Rice with Shrimp and Vegetables image

Steps:

  • Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil. When the oil begins to smoke, add the egg and swirl the skillet to make a flat egg pancake that's only half set, about 10 seconds; scoop out onto a plate.
  • Add the shrimp to the skillet, sprinkle with 1/4 teaspoon salt and cook, stirring constantly, until just cooked through, about 3 minutes. Transfer to a bowl. Add the remaining tablespoon oil, then add the watercress, carrots, peas, garlic, soy sauce, and 1/4 teaspoon salt and cook, stirring constantly, until the watercress wilts and the peas heat through, 2 to 3 minutes.
  • Add the rice, stirring to break up any clumps, and spread it out in the skillet. Cook until heated through, about 3 minutes. Return the egg, shrimp, and any juices to the skillet and cook, stirring and breaking up the egg, to mix it in thoroughly, about 1 minute. Season with additional salt if needed. Stir in the scallions and sesame oil and serve.

2 tablespoons vegetable oil
1 large egg, beaten
1/2 pound peeled and deveined medium shrimp, tails on
Kosher salt
1/2 cup chopped watercress
1/4 cup shredded carrots
1/4 cup frozen peas, thawed
1 teaspoon minced garlic
1 teaspoon soy sauce
3 cups cold cooked brown rice
1 tablespoon chopped scallions
1 teaspoon toasted sesame oil

STIR FRIED SESAME VEGETABLES WITH RICE

In this dish, the peanut oil is preferable to the vegetable oil, as the flavor of the peanut oil adds a really nice nutty flavor.

Provided by dakota kelly

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 4

Number Of Ingredients 13



Stir Fried Sesame Vegetables with Rice image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). In a saucepan combine broth, rice and margarine. Cover and bring to a boil over high heat. Reduce heat to low and simmer for 15 minutes, or until all liquid is absorbed.
  • Place sesame seeds on a small baking sheet and bake in preheated oven for 5 to 6 minutes, or until golden brown; set aside. Meanwhile, heat peanut oil in a large skillet or wok over medium-high heat until very hot. Add asparagus, bell pepper, onion, mushrooms, ginger and garlic and stir-fry for 4 to 5 minutes, or until vegetables are tender but crisp. Stir in soy-sauce and cook for 30 seconds. Remove from heat and stir in sesame oil and toasted sesame seeds. Serve over rice.

Nutrition Facts : Calories 325.4 calories, Carbohydrate 42.5 g, Fat 14.8 g, Fiber 4 g, Protein 7.1 g, SaturatedFat 2.4 g, Sodium 891.8 mg, Sugar 5.9 g

1 ½ cups vegetable broth
¾ cup uncooked long-grain white rice
1 tablespoon margarine
1 tablespoon sesame seeds
2 tablespoons peanut oil
½ pound fresh asparagus, trimmed and cut into 1 inch pieces
1 large red bell pepper, cut into 1 inch pieces
1 large yellow onion, sliced
2 cups sliced mushrooms
2 teaspoons minced fresh ginger root
1 teaspoon minced garlic
3 tablespoons soy sauce
1 tablespoon sesame oil

BURMESE BROWN RICE WITH SESAME FRIED VEGETABLES

This is from the Wikipedia cookbooks. It sounded so good I wanted to keep it here. I made a few minor changes because the directions were so vague.

Provided by windhorse23

Categories     Brown Rice

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12



Burmese Brown Rice With Sesame Fried Vegetables image

Steps:

  • Wash rice thoroughly, then boil in 5 cups of water with the sea salt. Simmer until the rice is tender (about 45 minutes with brown rice.).
  • Slice onion finely. Cut radish in 4 pieces. Cut carrot on the diagonal in slices, then cut the slices in strips. Quarter the cucumber lengthwise, then slice. You don't have to peel it.
  • Heat oil in a saute pan and stir fry the garlic until it turns brown. Some fresh minced ginger may also be added. Add all the vegetables and stir fry for about 3 minutes. Add sesame seeds and stir fry for two more minutes. Turn off the heat and set aside.
  • Add veggies to the rice. Add soy sauce and lemon juice. Serve with tahini poured over all.

Nutrition Facts : Calories 337.7, Fat 11.6, SaturatedFat 1.3, Sodium 570.9, Carbohydrate 52.6, Fiber 3.5, Sugar 2, Protein 6.7

2 cups brown rice
1 teaspoon sea salt
2 green onions
1 radish
1 carrot
1 cucumber
3 tablespoons canola oil
1 teaspoon garlic, minced
1 tablespoon tahini
2 tablespoons sesame seeds
1 tablespoon soy sauce
1/2 tablespoon lemon juice

BROWN RICE & SESAME FRIED VEGETABLES(BRUNEI)

A yummy brown rice recipe from Brunei with a fragrant masala spice powder and veggies mixed in. Brunei, officially the Nation of Brunei, the Abode of Peace, is a sovereign state located on the north coast of the island of Borneo, in Southeast Asia.

Provided by Sharon123

Categories     Brown Rice

Time 55m

Yield 4-6

Number Of Ingredients 17



Brown Rice & Sesame Fried Vegetables(Brunei) image

Steps:

  • Place masala spice ingredients in dry frying pan and toast slightly till seeds start to pop and you can smell them. Remove from pan and place in spice grinder(I use coffee grinder) and grind to powder. Set aside.
  • Wash the rice three times and boil in 4 cups lightly salted water until tender, about 20-25 minutes.
  • Chop the cucumber finely and set aside.
  • While the rice is cooking, wash and prepare the vegetables. Slice the green onions finely. Chop radishes coarsely. Chop the carrot into small pieces. Heat the oil in a wok or pan and stir fry the garlic for 40 seconds. Add the prepared vegetables and stir-fry for 3 minutes. Add the sesame seeds after 2 minutes. Add masala spice powder and stir for a minute or so to mix well.
  • When the rice is tender, drain and stir in the fried vegetables and sesame seeds. Stir in the sesame tahini.
  • Sprinkle with a little soy sauce and lemon juice and serve hot with sesame tahini to taste.
  • Top with chopped cucumber for garnish.

Nutrition Facts : Calories 558.4, Fat 18, SaturatedFat 2.4, Sodium 636.1, Carbohydrate 91.2, Fiber 10.3, Sugar 5.8, Protein 12.2

30 g cumin seeds (1 oz.)
6 cardamom pods
4 coriander seeds
30 g fennel seeds (1 oz.)
1 clove
1 stick cinnamon (1 inch piece)
2 cups brown rice
1 teaspoon sea salt
2 onions, green
1 cup radish
1 carrot
3 tablespoons cooking oil
1 teaspoon garlic, finely chopped
1 tablespoon sesame tahini
soy sauce
lemon juice
1 small cucumber, chopped

VEGETABLE BROWN RICE

Loaded with carrots, onions and peas, this rice makes a terrific side dish, but it can even stand on its own as a light main course. Raisins offer a slight sweetness, and pecans add a little crunch. --Denith Hull of Bethany, Oklahoma

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 11



Vegetable Brown Rice image

Steps:

  • In a small saucepan, bring water to a boil; stir in rice and basil. Return to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 30-35 minutes., In a large skillet, heat oil over medium-high heat; saute carrots, onions and raisins until vegetables are lightly browned and carrots are crisp-tender, 5-7 minutes. Add peas and salt; heat through. Stir in pecans and rice.

Nutrition Facts : Calories 305 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 397mg sodium, Carbohydrate 41g carbohydrate (12g sugars, Fiber 7g fiber), Protein 8g protein.

2 cups water
1 cup uncooked brown rice
1/2 teaspoon dried basil
2 tablespoons olive oil
2 medium carrots, cut into matchsticks
1 medium onion, chopped
8 green onions, cut into 1-inch pieces
1/2 cup raisins
2-1/2 cups frozen peas (about 10 ounces)
1 teaspoon salt
1 cup pecan halves, toasted

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