BROWN SUGAR CHILI
Got this from the Weight Watchers message boards, thought I would put this in to check nutritional info. Although I've never made it the reviews by others have been positive.
Provided by Beelzs Cook
Categories Meat
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground beef and onion in non-stick skillet over medium heat.
- Stir brown sugar and mustard into meat.
- Combine all ingredients in crockpot. Cover, cook on high for 2 hours. If convenient, stir several times during cooking.
Nutrition Facts : Calories 235.7, Fat 3.7, SaturatedFat 1.4, Cholesterol 35.1, Sodium 571.3, Carbohydrate 32.4, Fiber 6.2, Sugar 18.1, Protein 18.1
BROWN SUGAR CHILI 2
This is based on Beelz's Cook recipe #283366...it was so delicious and I made some changes so I wanted to see the nutritional info. This is a yummy way to have chili!
Provided by ramsey_penegar
Categories One Dish Meal
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Brown ground beef, onion, and garlic in non-stick skillet over medium heat.
- Stir brown sugar and mustard into meat.
- Combine all ingredients in crockpot. Cover. Cook on high 6-8 hours or on low 2-4 hours. Stir several times during cooking, if possible.
Nutrition Facts : Calories 258.4, Fat 3.6, SaturatedFat 1.4, Cholesterol 35.1, Sodium 82.5, Carbohydrate 37.8, Fiber 7.6, Sugar 16.8, Protein 20
BROWN SUGAR SPICED SALMON
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with foil.
- In a small bowl, mix together the brown sugar, chile powder, salt and pepper. Put the salmon on the baking sheet. Evenly distribute the sugar-spice mixture over the top of the fillets.
- Bake for 10 to 15 minutes, depending on thickness and desired doneness.
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