BRUSSELS SPROUTS SUPREME
Make and share this Brussels Sprouts Supreme recipe from Food.com.
Provided by Lvs2Cook
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Clean, dry and slice the brussels sprouts in half.
- In a medium skillet, melt the butter. Add the the garlic and cook until light brown.
- Remove the garlic from the pan with a slotted spoon and discard.
- Place sprouts in the pan, cut side down, in the garlic butter.
- Cover and cook over low heat until the sprouts are tender, about 15 to 20 minutes.
- Arrange sprouts on serving plate and drizzle with any butter left in the pan. If desired, sprinkle with some Parmesan cheese.
Nutrition Facts : Calories 76.2, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 55.2, Carbohydrate 5.3, Fiber 2.2, Sugar 1.3, Protein 2
BRUSSELS SPROUTS SUPREME
A zippy cheese sauce is the perfect accompaniment for the bold flavor of brussels sprouts. Even those who don't care for this vegetable may enjoy it served this way. Plus, it looks so appealing on the table. -Edna Hoffman, Hebron, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4-6 servings.
Number Of Ingredients 8
Steps:
- Cut an X in the core of each brussels sprout. Place brussels sprouts, celery and a small amount of water in a large saucepan; cover and cook for 8-9 minutes or until crisp-tender., Meanwhile, in another large saucepan, melt butter. Stir in flour until smooth. Gradually add milk; bring to a boil. Reduce heat; cook and stir for 2 minutes or until thickened. Add cheese, salt and cayenne if desired; stir until cheese is melted. Drain brussels sprouts and celery; top with cheese sauce.
Nutrition Facts : Calories 135 calories, Fat 8g fat (5g saturated fat), Cholesterol 22mg cholesterol, Sodium 305mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.
BRUSSELS SPROUTS SUPREME
Make and share this Brussels Sprouts Supreme recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 42m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Put brussels sprouts and celery in a saucepan; add a small amount of water (to about 1/2 inch height); bring to a boil, reduce heat and cover.
- Cook for 4-8 minutes or until crisp-tender.
- In another pan, melt butter.
- Add flour and stir until smooth.
- Gradually add milk; bring to a boil.
- Reduce heat; cook for 2 minutes or until thickened, stirring constantly.
- Add cheese, salt and pepper; stir until cheese is melted.
- Drain brussels sprouts and celery; place in a serving bowl.
- Top with cheese sauce.
Nutrition Facts : Calories 155.9, Fat 8.4, SaturatedFat 5.1, Cholesterol 23.8, Sodium 119.4, Carbohydrate 16.6, Fiber 4.8, Sugar 3, Protein 6.5
SWEET AND SOUR BRUSSELS SPROUTS
We love Brussels sprouts at my house, especially with lamb. This is a great do-ahead recipe.
Provided by MARILYN PERZIK
Categories Side Dish Vegetables Brussels Sprouts
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Place Brussels sprouts in a saucepan with enough lightly salted water to cover. Bring to a boil, and cook 7 to 10 minutes, or until just tender; drain.
- In a separate saucepan large enough to hold the Brussels Sprouts, melt the butter and cook the onion until browned. Remove saucepan from heat, and stir in the flour until smooth. Return saucepan to low heat, and continue stirring until flour is lightly browned. Gradually blend in the beef broth. Season with salt, pepper, and cloves. Stir in the brown sugar and lemon juice. Place the cooked Brussels sprouts in the mixture, and allow to simmer 5 minutes before serving.
Nutrition Facts : Calories 113.5 calories, Carbohydrate 15.8 g, Cholesterol 11.4 mg, Fat 4.8 g, Fiber 3.6 g, Protein 4.2 g, SaturatedFat 2.9 g, Sodium 323.6 mg, Sugar 5.9 g
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