Brusselssprouts Recipes
BRUSSELS SPROUTS
Heather gave me this recipe. She said she never liked "those things!" until her mother had a dinner party and fixed them like this. I like them no matter how they are fixed, but must admit, these are one of my favorite ways of having brussels sprouts.
Provided by Sweetiebarbara
Categories Vegetable
Time 20m
Yield 1 dish of lovely vegetable, 2 serving(s)
Number Of Ingredients 4
Steps:
- Saute garlic in olive oil over medium heat until golden, then discard.
- Slice brussels sprouts in half lengthwise.
- Saute brussels sprouts, face down, in garlic flavored oil until golden, and bright green.
- Sprinkle with cheese and serve.
Nutrition Facts : Calories 102.7, Fat 7.3, SaturatedFat 1.1, Sodium 24.2, Carbohydrate 8.6, Fiber 3, Sugar 2, Protein 3
BRUSSELS SPROUTS WITH BACON AND BALSAMIC
Delicious glazed sprouts. Our family loves them with lots of bacon. While we do enjoy them prepared lighter, this is a great quick side dish for a special meal. Also perfect for holiday get-togethers.
Provided by JW
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 8
Number Of Ingredients 4
Steps:
- Combine Brussels sprouts and bacon in a cast iron skillet; season with salt and pepper. Cook, stirring occasionally, until Brussels sprouts start to brown, 15 to 20 minutes. Drizzle 1/2 cup of balsamic vinegar on top.
- Transfer Brussels sprouts and bacon to a serving platter; drizzle remaining balsamic vinegar on top.
Nutrition Facts : Calories 99 calories, Carbohydrate 13.4 g, Cholesterol 7.6 mg, Fat 3.3 g, Fiber 4.3 g, Protein 6.5 g, SaturatedFat 1 g, Sodium 211.7 mg, Sugar 5.4 g
BRUSSELS SPROUTS SOUP
I know most people hate this veggie, but the kids and I adore it. If you love your sprouts you'll love this creamy soup, which so easy to make. Go on give it a try!!
Provided by Tisme
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt buter in a saucepan and saute onion until tender. Add brussels sprouts and stock and bring to boil. Reduce heat and simmer for 15-20 minutes or until sprouts are cooked.
- Puree in a food processor or put the soup mixture through a sieve.
- Reheat and serve with swirls of cream.
Nutrition Facts : Calories 268.1, Fat 12.8, SaturatedFat 6.5, Cholesterol 32.4, Sodium 443.4, Carbohydrate 29.6, Fiber 6.9, Sugar 9.3, Protein 13.1
More about "brusselssprouts recipes"
14 BEST BRUSSELS SPROUTS RECIPES - THE SPRUCE EATS
From thespruceeats.com
Estimated Reading Time 5 mins
- Bacon Roasted Brussels Sprouts. One of the simplest and most celebrated ways of cooking the cruciferous veggie is roasting until lightly caramelized and tossing with bacon.
- Easy Brussels Sprouts Gratin. Fontina cheese and buttery breadcrumbs make this cheesy Brussels sprouts gratin an essential comfort food. Add bacon, ham, or pancetta to turn it into a main dish or serve it as a side with or without meat.
- Chickpea and Brussels Sprouts Salad With Tahini Dressing. This healthy, protein-rich chickpea and Brussels sprouts salad with tahini dressing is great as a light lunch or as a side dish.
- Cream of Brussels Sprouts Soup. This slurpable cream of Brussels Sprouts soup tastes nutty and creamy even without dairy. Roasting the sprouts with aromatics gives the soup a deep, rich umami flavor.
- Air Fryer Brussels Sprouts. An air fryer is a quick and delicious way to cook the green veggie. These air-fried Brussels sprouts are seasoned with white pepper, garlic chili paste, and honey.
- One-Dish Chicken Thighs, Pears, and Brussels Sprouts. Seared chicken thighs go right in the pan with sprouts, pears, and bacon for a simple meal you can have on the table in under half an hour.
- Quick Shredded Brussels Sprouts With Bacon. Rather than fire up your oven and wait for Brussels sprouts to slowly roast, cut them into thin slices and sauté them on the stovetop.
- Brussels Sprouts and Sweet Potato Hash. This Brussels sprouts and sweet potato hash substitutes the traditional meat and spuds for spiced veggies. The eggs cook right on top for a simple one-dish breakfast or brunch.
- Balsamic Vinegar Roasted Brussels Sprouts. Balsamic vinegar plays up the sweetness of roasted, slightly caramelized Brussels sprouts in this guaranteed crowd-pleaser.
- Shaved Brussels Sprouts Salad With Dill. If you've never shaved your sprouts, you are in for a wonderful treat. Slicing them nice and thin lets their leafy texture shine in this simple shaved Brussels sprouts salad.
BRUSSELS SPROUTS | FOODLAND ONTARIO
10 WAYS BRUSSELS SPROUTS BENEFIT YOUR HEALTH
Just a half cup (78 grams) of cooked Brussels sprouts contains 2 grams of fiber, fulfilling up to 8% of your daily fiber needs ().Fiber is an important part of …
From healthline.com
From healthline.com
BRUSSELS SPROUTS RECIPES - BBC FOOD
Brussels sprouts should have tight compact heads and no sign of wilting; the stalks should look moist and freshly cut. Contrary to popular opinion, Brussels sprouts do not benefit from having a ...
From bbc.co.uk
From bbc.co.uk
BRUSSELS SPROUTS | THE NUTRITION SOURCE | HARVARD T.H. CHAN SCHOOL …
Brussels sprouts are named after Brussels, Belgium, where it is believed they were first widely cultivated in the 16 th century. Sometimes called mini cabbages, they have appeared on “most hated vegetable” lists due to their potentially bitter flavors caused by sulfur-containing compounds. Overcooking the vegetable, particularly by boiling, will intensify any bitter flavors and …
From hsph.harvard.edu
From hsph.harvard.edu
BRUSSELS SPROUT - WIKIPEDIA
Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 cm (24 to 47 in) in height, maturing over several weeks from the lower to the upper part of the stalk ...
From en.wikipedia.org
From en.wikipedia.org
BRUSSELS SPROUTS - WHFOODS
In Germany, Brussels sprouts account for more glucosinolate intake than any other food except broccoli. Glucosinolates are important phytonutrients for our health because they are the chemical starting points for a variety of cancer-protective substances. All cruciferous vegetables contain glucosinolates and have great health benefits for this reason. But it's recent research that's …
From whfoods.com
From whfoods.com
BRUSSELS SPROUTS | FOOD | TRUE FOOD FACT
Brussels sprouts are a member of the Brassica oleracea family of cruciferous vegetables, which also includes cabbage, cauliflower, and kale. They look like tiny cabbages and have the same pale green color. Brussels sprouts have a bitter, yet sweet and nutty taste. The bitterness is due to a sulfur-containing phytochemicals, glucosinolate, which also gives this vegetable its …
From truefoodfact.com
From truefoodfact.com
BRUSSELS SPROUT FOOD PAIRINGS: 4 WAYS TO MAKE GREAT MENUS EVEN …
• Brussels sprouts paired with freshly grated parmesan cheese bake up beautifully as a side dish complemented with citrusy accents of fresh lemon slices. • Add shredded cheddar to the parm and sprout match, stir in bacon and onion, and slow-bake a veggie casserole that’s big on both flavor and presentation.
From hitchcockfarms.com
From hitchcockfarms.com
THE 10 BEST RESTAURANTS IN BRUSSELS - UPDATED APRIL 2022
“Truffle lovers's must in Brussel ... “Very nice place with great food and music!” “Chic restaurant” Reserve. 21. L'atelier de willy. 387 reviews Closed Now. French, Belgian $$ - $$$ Menu “One of the best in Brussels” “Wonderful dinner” 7:30 PM. 8:00 PM. 8:30 PM. 22. Shahrazad Restaurant. 321 reviews Closed Now. Mediterranean, Middle Eastern $$ - $$$ Menu “Especially the ...
From tripadvisor.com
From tripadvisor.com
BRUSSEL SPROUTS RECIPES - HOW TO COOK BRUSSEL SPROUTS
F&W's guide to Brussels sprouts has recipes for every holiday, occasion or course, plus cooking tips that will help you master this ingredient. Food & …
From foodandwine.com
From foodandwine.com
BRUSSELS SPROUTS - MY FOOD AND FAMILY
Brussels Sprouts. Try one of our delicious Brussels sprouts recipes today! Perfectly formed and gorgeously green, Brussels sprouts signal the onset of fall the same way that asparagus does for spring. Typically a featured side dish on Thanksgiving menus, Brussels sprouts recipes can show up alongside any roast chicken or pork loin.
From myfoodandfamily.com
From myfoodandfamily.com
BEST ROASTED BRUSSEL SPROUTS RECIPE - HOW TO COOK BRUSSELS …
Roast until the brussels sprouts are crispy on the outside and tender on the inside, about 25 minutes, shaking the pan halfway through. Sprinkle with flaky sea salt, if desired, and serve immediately.
From delish.com
From delish.com
ROASTED SWEET POTATOES AND BRUSSELS SPROUTS - THE FOOD CHARLATAN
Trim your Brussels sprouts by cutting off the little brown end. If there are any yellow leaves, pull them off. Cut all but the smallest in half. Add to a large bowl. Add sweet potato, peeled and chopped into 1-2 inch pieces. Add garlic, …
From thefoodcharlatan.com
From thefoodcharlatan.com
EASY BRUSSELS SPROUTS PASTA FROM THE HOT FOR FOOD ALL DAY …
Thanks to being studded with pan-roasted walnuts and perfectly caramelized brussels sprouts, there is much deliciousness to be found in this hearty pasta recipe from Lauren Toyota's recently released cookbook Hot For Food All Day.. As one of Canada's most influential vegan personalities and food experts, Toyota does not disappoint with her latest offering of …
From eatnorth.com
From eatnorth.com
HOW TO ROAST BRUSSELS SPROUTS : FOOD NETWORK | HOLIDAY RECIPES: …
When Brussels sprouts become tender and crispy in the oven, few will be able to resist their charms. Follow Food Network's tips for perfect Brussels sprouts.
From foodnetwork.com
From foodnetwork.com
THE HEALTH BENEFITS OF BRUSSELS SPROUTS | BBC GOOD FOOD
Brussels sprouts are a high-fibre food, which for most of us is highly beneficial – it supports the digestive process and provides a fuel source for the healthy bacteria which reside in our gut. However, for some people, high-fibre foods may cause bloating and gas, this is especially relevant for those with inflammatory bowel disease (IBD), Crohn’s disease or ulcerative colitis. …
From bbcgoodfood.com
From bbcgoodfood.com
10 FUNKY FACTS ABOUT BRUSSELS SPROUTS - THE FACT SITE
Brussels Sprouts have a very high energy content, as we all know after eating a serving we’re all very energetic. In 1 cup, or around 90g of sprouts, there are a staggering 158 kJ of energy, which is around 44 watts per hour! In 2015, a collection of school children and scientists in London, U.K., managed to power a Christmas tree with the use of 1,000 sprouts …
From thefactsite.com
From thefactsite.com
40 HEALTHY BRUSSELS SPROUTS RECIPES - COOKING LIGHT
To save even more time, you can finely shred the brussels sprouts with a food processor. 25 of 41 View All. 26 of 41. Pin More. Facebook Tweet Email Send Text Message. Sweet and Savory Pan-Seared Brussels Sprouts. Credit: Photo: Jennifer Causey. View Recipe: Sweet and Savory Pan-Seared Brussels Sprouts. There's nothing we love more than a side of …
From cookinglight.com
From cookinglight.com
18 BRUSSELS SPROUTS APPETIZERS THAT WILL STEAL THE SHOW - PUREWOW
18 Brussels Sprouts Appetizers That Will Steal the Show. Brussels sprouts are side dish MVPs—whether we’re shaving them into salads or roasting up a pan with a balsamic drizzle, they’re a part of every square meal we make. But we’ll let you in on a little secret…these tiny cabbages can do a whole lot more.
From purewow.com
From purewow.com
100+ BRUSSELS SPROUTS RECIPES | ALLRECIPES
100+ Brussels Sprouts Recipes. Rustle up tasty Brussels sprout dishes, like roasted Brussels sprouts and Brussels sprouts with bacon, with our top recipes for a very healthy, versatile veggie. portrait shot of charred Brussels sprouts. Roasted Brussels Sprouts. Brussels sprouts with bacon in a turquoise dish.
From allrecipes.com
From allrecipes.com
17 OF THE BEST BRUSSEL SPROUTS RECIPES | REAL SIMPLE
It comes together quickly, but if you'd like to speed up the prep work even more, you can shave Brussels sprouts in your food processor or buy pre-packed shredded sprouts. Get the recipe: Brussels Sprout Pizza With Lemon and Pecorino. 6 of 17 View All. Advertisement. Advertisement. Advertisement. 7 of 17. FB Tweet More. Pinterest Email Send Text Message …
From realsimple.com
From realsimple.com
CREAM OF BRUSSELS SPROUTS SOUP RECIPE - THE SPRUCE EATS
This Brussels sprouts recipe is a lovely first course to a fancy dinner. But it also serves as a satisfying base for a vegetarian dinner with a green salad and some hearty whole-grain bread for a complete meal. If you fall in love with it, or just really relish Brussels sprouts, this recipe doubles or triples with ease.
From thespruceeats.com
From thespruceeats.com
BRUSSEL SPROUTS AND CANCER PREVENTION - AICR
Brussels sprouts pack fiber and are filled with nutrients and phytochemicals with the potential to stave off cancer. These compounds bolster antioxidant and DNA defenses and promote healthy cell signaling. Researchers can now measure urinary levels of the breakdown products from cruciferous vegetables’ glucosinolate compounds.
From aicr.org
From aicr.org
BRUSSELS SPROUT RECIPES : FOOD NETWORK | FOOD NETWORK
Learn how to cook Brussels sprouts with your favorite Food Network chefs. Whether cooked with bacon or balsamic vinegar, they make a delicious, healthy side.
From foodnetwork.com
From foodnetwork.com
BRUSSELS SPROUTS - FOOD REFERENCE
Make Brussels Sprouts Part of Your 5 A Day Plan Blanched Brussels sprouts are a great addition to salads, as snacks, or as part of vegetable trays. Brussels sprouts have a hearty flavor and tend to go better with flavorful foods such as beef, sharp cheeses, or with stronger seasoned foods. They also make a tasty addition to soups, stews, and ...
From foodreference.com
From foodreference.com
WHAT HAPPENS TO YOUR BODY WHEN YOU EAT BRUSSELS SPROUTS - EAT …
Shutterstock "Brussels sprouts are super healthy," says Lisa Young, PhD, RDN is author of Finally Full, Finally Slim. "A member of the Brassica family (along with broccoli and cauliflower), they are low in calories and rich in nutrients, including fiber, vitamin K and vitamin C. Vitamin K is good for blood clotting and bone health while vitamin C is an antioxidant which …
From eatthis.com
From eatthis.com
BRUSSELS SPROUTS | FOOD & WINE
Food and Wine presents a new network of food pros delivering the most cookable recipes and delicious ideas online. Read More Our 22 Best Crock Pot and Slow-Cooker Recipes
From foodandwine.com
From foodandwine.com
HEALTH BENEFITS OF BRUSSELS SPROUTS - WEBMD
Brussels sprouts are in the cruciferous family -- relatives of broccoli, cauliflower, collard greens, and kale. Only 1 to 2 inches across, they're green and round, with tightly packed leaves.
From webmd.com
From webmd.com
BRUSSELS SPROUTS | M&M FOOD MARKET
Spread brussels sprouts in single layer on parchment-lined baking sheet and position in centre of oven. For best results, brush or drizzle 1 to 2 tablespoons (15 to 30 mL) vegetable oil over brussels sprouts. Cook 30 to 35 minutes, tossing once halfway through cooking. Season to taste and serve immediately. STEAM: In steamer, bring water to full boil …
From mmfoodmarket.com
From mmfoodmarket.com
THE BENEFITS OF BRUSSELS SPROUTS (& HOW TO MAKE THEM TASTE GOOD)
To get your Brussels sprouts tasting (and smelling) their best, try different cooking methods and experiment with seasonings, flavors, textures, and food pairings. After reading this article, we hope you’ll give Brussels sprouts another try if you weren’t a fan — and if you already were, please share your favorite way to make them below! Remember, every time you cook …
From foodrevolution.org
From foodrevolution.org
HOW TO GROW BRUSSELS SPROUTS - MIRACLE-GRO
Harvest Brussels sprouts when sprouts are 1-2 inches in diameter. Brussels sprouts have made a comeback as the “it” food during the winter season. Gone are Grandma’s mushy and bland Brussels sprouts. Today’s chefs and home cooks are all about roasting the vegetables to crispy perfection in a hot oven or pan-frying them with garlic and ...
From miraclegro.com
From miraclegro.com
GROWING BRUSSELS SPROUTS: PLANTING, GROWING, AND HARVESTING …
Brussels sprouts are a cultivar (cultivated variety) of wild cabbage, Brassica oleracea, which is the same plant species that cabbage, broccoli, cauliflower, kale, kohlrabi, and a number of other popular food crops stem from. Over generations and generations, this versatile plant has been bred in different ways to highlight its different features—flowers, leaves, buds, …
From almanac.com
From almanac.com
BRUSSELS SPROUTS - EASY FOOD DEHYDRATING
Brussels Sprouts Nutrition Info. Don't underestimate these tiny powerhouses. 100 grams of sprouts provide just 45 calories. Nonetheless, they carry 3.38 g of protein, 3.80 g of dietary fiber (10% of RDA) and zero cholesterol. ... Brussels sprouts are excellent sources of vitamin-C; 100 g sprouts provide about 85 mg or 142% of the RDA.
From easy-food-dehydrating.com
From easy-food-dehydrating.com
BRUSSELS SPROUTS: BENEFITS AND NUTRITION - MEDICAL NEWS TODAY
Brussels sprouts are a staple of Christmas and Thanksgiving dinner. However, including more of these low calorie, nutritionally dense vegetables in the diet could provide significant health benefits.
From medicalnewstoday.com
From medicalnewstoday.com
BEST TASTY AND CREATIVE WAYS TO EAT MORE BRUSSELS SPROUTS …
Food Network. 3 / 9. Orecchiette with Vegan Sausage and Brussels Sprouts. This hearty and flavour-packed pasta dish boasts caramelized Brussels sprouts, onion and Italian-style vegan sausage (more vegan dinner ideas here) that is equally great as a casual weeknight dish or as a dinner party main. Get The Recipe. ADVERTISEMENT. 4 / 9. Brussels Sprouts with …
From foodnetwork.ca
From foodnetwork.ca
BRUSSELS SPROUTS RECIPES | BBC GOOD FOOD
Chicken tagine with spiced Brussels sprouts & feta. A star rating of 4.9 out of 5. Joe Wicks’ tasty sprout recipe balances earthy, sweet and spicy flavours, using tender chicken thighs, chickpeas and cheese for a hearty festive stew.
From bbcgoodfood.com
From bbcgoodfood.com
25 OF OUR MOST DELICIOUS BRUSSELS SPROUTS RECIPES - MARTHA STEWART
25 of Our Most Delicious Brussels Sprouts Recipes. We love Brussels sprouts prepared every which way—roasted, sautéed, fried, shaved, and so much more. Whichever method you choose, they're a great building block for a delicious side or main dish. With a snap in the air as the nights turn long, the season is signaling a big shift.
From marthastewart.com
From marthastewart.com
SAUTéED BRUSSELS SPROUTS WITH PANCETTA | BRUSSEL SPROUTS, PANCETTA, …
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From pinterest.ca
From pinterest.ca
BEST BRUSSELS SPROUTS RECIPES | FOOD NETWORK CANADA
Peel off the leaves, reserving them, and discard or thinly slice the tight, innermost heads. Heat a sauté pan and fry the bacon until crisp; remove to paper towel to drain. Pour all but a tablespoon of fat from the pan. Add the butter, to melt. Toss the leaves in, and sauté until tender, 15 to 20 minutes. Season, crumble over the bacon, and ...
From foodnetwork.ca
From foodnetwork.ca
BRUSSELS SPROUTS CANNING TIPS - FOOD PRESERVATION TRICKS
Brussels sprouts are delicious veggies with many uses in the kitchen. Canning Brussels sprouts is an excellent way to extend their shelf life if you have a large quantity. In this article, learn how to can Brussels sprouts and discover a few delectable recipes for pickled Brussels sprouts.
From tipsbulletin.com
From tipsbulletin.com
ONE MAJOR SIDE EFFECT OF EATING BRUSSELS SPROUTS, SAYS SCIENCE — …
Brussels sprouts were never glamorized in the same way other vegetables like buttery corn on the cob or celery sticks with peanut butter were during childhood. This was partially due to the media's influence, as countless television shows and movies showed a kid sneaking the veggie to the family dog chilling underneath the dining table.
From eatthis.com
From eatthis.com
DELICIOUS BONE MARROW BRUSSELS SPROUTS DISH AT @HAWTHORNE_TO!
Nov 30, 2016 - 285 Likes, 27 Comments - Hubert L (@goodfoodtoronto) on Instagram: “Delicious Bone Marrow Brussels Sprouts dish at …
From pinterest.ca
From pinterest.ca
CAN DOGS EAT BRUSSELS SPROUTS? - DOG FOOD CARE
Given the numerous health benefits of Brussels sprouts, many dog food companies have adopted and included it in many of their formulas. Some of these brands include: JustForDogs Venison and Squash Fresh Frozen Dog Food; Merrick Power Bites Real Salmon Recipe; See more: Dog Blog. Michael Brady . Michael is an animal-lover who specializes in …
From dogfoodcare.com
From dogfoodcare.com
MISO MAPLE BRUSSELS SPROUTS AND SWEET POTATOES WITH LENTILS
For the brussels sprouts and sweet potatoes. Preheat your oven to 400°F (200°C). Whisk together the olive oil, maple syrup and miso paste in a large bowl. Add the brussels sprouts and sweet potatoes, season with pepper and transfer onto a large rimmed baking sheet. Roast for 25 to 30 minutes or until the sprouts are golden and a little crisp ...
From more.ctv.ca
From more.ctv.ca
SAUTéED BRUSSELS SPROUTS - READER'S DIGEST CANADA
Rinse the Brussels sprouts, trim them if necessary, and cut into halves. Wash any wax off the orange and grate the zest into the skillet with the bacon and add the butter, mustard and sprouts. Cook over a moderate heat for 5 minutes, stirring, until the sprouts are crisp. Add salt and black pepper to taste and serve.
From readersdigest.ca
From readersdigest.ca
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