Buckwheat Yogurt Banana Bread Guilt Free Recipes
BUCKWHEAT-YOGURT BANANA BREAD (GUILT-FREE)
I came up with this recipe to use up some extra bananas and yogurt, but since I live alone, eating a whole banana bread to myself is... well... pure gluttony. So, to my great pleasure, there is no willpower needed here! I am very proud of how it came out. It is very moist and the buckwheat gives it a nice flavour. If you are used to regular store-bought over-sweetened cakes, I recommend you increase the amount of sugar in the recipe or, you can use these tricks: use over-ripened bananas (they are sweeter), use sweetened applesauce and/or vanilla yogurt instead of plain.
Provided by Geniale Genie
Categories Quick Breads
Time 55m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- In a bowl, cream the applesauce and the margarine with the sugar. Add eggs, one at a time, mixing between each addition. Add bananas.***.
- In another bowl, sift flours with baking soda, baking powder, and salt.
- Add to previous preparation, alternating with the yogurt. Stir just to to mix.
- Pour into a greased 9 x 13 cake pan and bake 40 minutes or until a toothpick comes out clean.
- ***If you have a stand mixer, set it on a high speed and let it run while you do the next step.
Nutrition Facts : Calories 109.3, Fat 3.5, SaturatedFat 0.9, Cholesterol 22.7, Sodium 188.5, Carbohydrate 17.8, Fiber 1.1, Sugar 7.2, Protein 2.6
GUILT-FREE BANANA BREAD
Please try this recipe and provide reviews! Adapted from America's Test Kitchen's "Best Light Recipe" Cookbook. I bring this bread into work all the time. No one can tell the difference between it and its full fat/full calorie mates. The best part is: it works with just about everything you have in your pantry or fridge. Well, assuming everyone keeps plain yogurt around! Enjoy!
Provided by OnoMeansDelicious
Categories Quick Breads
Time 1h10m
Yield 1 loaf, 10 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. Generously grease a 9" loaf pan with cooking spray or butter.
- In a large bowl, combine flour, 1/4 c sugar, baking powder, baking soda and salt. Set aside.
- In a medium bowl, mash bananas and mix in vanilla and yogurt. Set aside. (Sorry guys, you'll need a total of three bowls for this. It's worth it!).
- With your stand mixer or in yet another bowl, beat together remaining sugar (1/2 cup) and softened butter for about 3 minutes until "light and fluffy". Add eggs, one at a time.
- Turn the mixer to low and add a third of the banana mixture. Let mix until just combined. Add half of the dry ingredients. Continue alternating until all the ingredients are combined, scraping down sides if necessary. Try not to overmix.
- Pour batter into prepared loaf pan and bake for about 55 minutes or until a skewer comes out clean.The book claims using this recipe above each serving (1 loaf divided by 10 slices) is 240 calories. That's compared to a standard banana bread recipe at 320. I usually cut the slices in half again which makes each piece only 120 calories. Not bad for a morning or evening snack.
Nutrition Facts : Calories 234.3, Fat 5.2, SaturatedFat 2.8, Cholesterol 48, Sodium 329.7, Carbohydrate 43, Fiber 1.6, Sugar 20, Protein 4.7
More about "buckwheat yogurt banana bread guilt free recipes"
EASY BUCKWHEAT BANANA BREAD (GLUTEN FREE) - SNACKING IN …
Mix-ins for banana bread. This buckwheat banana bread is made without any mix-ins, but you can easily add some in if you’d like. Here are a …
From snackinginsneakers.com
Cuisine AmericanTotal Time 1 hrCategory Breakfast, SnackCalories 245 per serving
From snackinginsneakers.com
Cuisine AmericanTotal Time 1 hrCategory Breakfast, SnackCalories 245 per serving
- Add the buckwheat flour, baking powder, baking soda, salt, and cinnamon to the bowl. Stir until combined.
BUCKWHEAT BANANA BREAD - GLUTEN-FREE, EASY, AND HEALTHY!
Shake off the excess and place the banana slices cut-sides up ontop of the loaf, lightly pressing down. Bake the bread for 1 hour to 1 hour 10 …
From yummyaddiction.com
5/5 (5)Total Time 1 hr 15 minsCategory Breakfast, Dessert, SnackCalories 285 per serving
From yummyaddiction.com
5/5 (5)Total Time 1 hr 15 minsCategory Breakfast, Dessert, SnackCalories 285 per serving
- In a medium bowl, whisk together the buckwheat flour, baking powder, baking soda, salt, cinnamon and nutmeg. Set aside.
- Cream the butter and coconut sugar in a large mixing bowl until light and fluffy. Add the eggs, one at a time, beating well in between each addition. With a wooden spoon, stir in the mashed bananas, buttermilk and vanilla.
- Slowly stir in the dry ingredients.Once the flour is incorporated, stop right there. Do NOT over stir. Gently stir in walnuts. The batter will be thick. Pour the batter into the prepared loaf pan.
GLUTEN-FREE BANANA BREAD WITH BUCKWHEAT FLOUR - LAST …
In a large bowl combine the buckwheat flour, sugar, baking powder, baking soda, cinnamon, salt and walnuts. In a medium bowl, …
From lastingredient.com
Estimated Reading Time 2 minsTotal Time 458670 hrs 41 mins
From lastingredient.com
Estimated Reading Time 2 minsTotal Time 458670 hrs 41 mins
- Preheat the oven to 325 degrees F. Line a 9-inch by 5-inch loaf pan with parchment and grease with non-stick cooking spray.
- In a large bowl combine the buckwheat flour, sugar, baking powder, baking soda, cinnamon, salt and walnuts. In a medium bowl, whisk together the bananas, egg, yogurt, oil, maple syrup and vanilla extract. Fold the wet ingredients into the dry ingredients until just combined. Transfer the batter to the prepared loaf pan. Lay the banana halves on top.
- Bake the loaf until deep golden brown and a toothpick inserted into the center comes out clean, about 1 hour to 1 hour and 15 minutes. Cool the loaf in the pan for 15 minutes before removing and cooling completely on a wire rack.
BUCKWHEAT DOUBLE CHOCOLATE BANANA BREAD | EAT. LIVE.
Instructions. Preheat oven to 375˚F. Grease a 23 x 13 cm (9 x 5-inch) loaf pan and line it with parchment, leaving some of the parchment hanging over the edge. Whisk the dry ingredients in a medium bowl. Whisk the eggs …
From eatlivetravelwrite.com
From eatlivetravelwrite.com
BUCKWHEAT BANANA BREAD (HEALTHY + EASY) - THE SIMPLE …
Preheat oven to 350 degrees F. In a medium/large mixing bowl, combine the buckwheat flour, sugar, cinnamon, baking powder and salt, mix well. Add the mashed bananas, oil and vanilla, mix to combine. Place batter in a lightly …
From simple-veganista.com
From simple-veganista.com
BUCKWHEAT BANANA BREAD (VEGAN & GLUTEN FREE)
A word of caution: while buckwheat itself is gluten free, it is often used alongside regular wheat flour in many recipes. Before you order buckwheat pancakes or crepes at a restaurant, make sure to check that they are in fact …
From alternativedish.com
From alternativedish.com
VEGAN BUCKWHEAT BANANA BREAD {GLUTEN-FREE} | POWER …
Instructions. Preheat oven to 350°F (175C). Lightly spray a 9x5-inch loaf with nonstick cooking spray (optional , but recommended: also line with parchment paper). In a large bowl, whisk together the buckwheat flour, …
From powerhungry.com
From powerhungry.com
BUCKWHEAT BANANA BREAD WITH YOGURT-ESPRESSO SPREAD
½ cup buckwheat flour (or whole wheat flour) 2 tsp ground cinnamon; ½ tsp nutmeg; 1 tsp kosher salt; 1 tsp baking soda; ½ tsp baking powder; 4 very ripe bananas; ⅔ cup packed dark brown sugar; 2 large eggs, …
From veggiesbycandlelight.com
From veggiesbycandlelight.com
BUCKWHEAT BANANA BREAD [VEGAN & GLUTEN-FREE] - WATCH …
Why you’ll love this vegan buckwheat banana bread. This vegan banana bread is nutritious enough to enjoy a slice for breakfast, but sweet enough for dessert too. It’s delicious topped with vegan butter, maple syrup, …
From watchlearneat.com
From watchlearneat.com
GLUTEN FREE YOGURT BANANA BREAD - MARTA IN THE JAR
Pre heat the oven at 180°C/350°F. Mash well two bananas with a fork. Add the yogurt and the psyllium, and let aside for 5 minutes. Add the flours, the sugar, the baking powder and the vanilla beans if using, At the end add the chocolate chips and mix well. Line with parchment paper a loaf tin of about 11″x4″ (28×11 cm). Optional: Place ...
From martainthejar.com
From martainthejar.com
BUCKWHEAT BANANA BREAD (GLUTEN-FREE) – GOODNESS AVENUE
Vanilla + cinnamon – for that classic banana bread flavour we all love! Baking powder – this helps the bread rise and create the perfect texture. How to make the best buckwheat banana bread. Preheat oven to 350F/ 180C and line a loaf pan with baking paper. Start by mashing your bananas. Using a fork or potato masher, will help mash up the bananas …
From goodnessavenue.com
From goodnessavenue.com
GUILT-FREE BANANA BREAD - MANNA & SPICE
Preheat oven to 375 degrees. Grease a 9X5 loaf pan and set aside. Combine flour, baking powder, salt, cinnamon, and nutmeg and set aside. In a separate bowl, combine bananas, yogurt, applesauce, coconut oil and beat with a wire whisk until combined.
From mannaandspice.com
From mannaandspice.com
BUCKWHEAT BANANA BREAD - A SWEET ALTERNATIVE
Preheat the oven to 350 degrees Fahrenheit. Add the bananas to a large mixing bowl and use a potato masher or fork to mash them well. Add the coconut milk, maple syrup, vanilla extract, salt, cinnamon, nutmeg, and apple cider vinegar, then mix well. Add the melted coconut oil and mix again.
From asweetalternative.com
From asweetalternative.com
FAILSAFE BANANA BREAD - GRAIN FREE LIVING
Method. Prehet oven to 170°C/330°F (moderate oven). Grease and line with baking paper a loaf tin or any medium sized tin you like ( a loaf tin is if you want the bread shape). Throw all ingredients into a food processor/blender/mixing bowl. Blast …
From grainfreeliving.com
From grainfreeliving.com
VEGAN BUCKWHEAT BANANA BREAD (GLUTEN-FREE, 9 INGREDIENTS)
Add the dry ingredients (buckwheat flour, baking powder, salt, cinnamon, coconut sugar) into a mixing bowl EXCEPT for the walnuts. Give them a mix. In another bowl, add the bananas and mash them with a fork. Add the wet ingredients (peanut butter, vanilla extract, kombucha) to the banana. Mix to combine.
From barrelleaf.com
From barrelleaf.com
BANANA BUCKWHEAT POPPYSEED BREAD - BOTANICA
Whisk all of the dry ingredients in a large bowl. In the bowl of a stand mixer, or in a large bowl with a hand mixer, mash the bananas until they’re smooth. Crack in the eggs one at a time and mix until each is completely incorporated. Mix in the buttermilk, olive oil and vanilla. Pour the dry ingredients into the wet ones and mix until the ...
From botanicamag.com
From botanicamag.com
EASY BUCKWHEAT FLOUR BANANA BREAD - GO HEALTHY WITH BEA
Instructions. Preheat oven to 360° F (180° C) Peel the bananas, put them in a large bowl and mash them with a fork. Add the coconut oil and apple cider vinegar and mix until well combined. In a separate bowl, mix all the dry ingredients (flours, …
From gohealthywithbea.com
From gohealthywithbea.com
THE GUILT-FREE BANANA BREAD RECIPE YOU HAVE ALL BEEN …
The Guilt-Free, Dairy-Free Banana Bread Recipe You’ve Been Waiting For. Go Dairy Free 2nd Edition is a GIANT resource. It has about 450 pages of information, tips, and over 250 recipes. The recipes include a plethora of homemade dairy alternatives, nutritious options for everyday eating, and those special indulgences for cravings and parties.
From godairyfree.org
From godairyfree.org
HEALTHY BANANA BREAD RECIPE WITH BUCKWHEAT FLOUR - THE WEARY …
Ingredients. 3 ripe bananas. 2 eggs. 5.3 ounces fruit-flavored yogurt (your choice of flavor) 1/3 cup sugar. 1 teaspoon vanilla extract. 1 cup spelt flour (or all-purpose flour) 1 cup buckwheat flour (or whole-wheat flour) 1 teaspoon baking powder.
From wearychef.com
From wearychef.com
BUCKWHEAT BANANA BREAD - THE FOOD BLOG
Ingredients for Buckwheat Banana Bread. Buckwheat Flour You can find light buckwheat and dark buckwheat flour. Either will work and only the color of your banana bread will change. Bananas Use very ripe, or overripe bananas for the best flavor and texture. Eggs Eggs should be at room temperature. Almond Milk Or oat milk, any other nut milk, or dairy milk
From thefoodblog.net
From thefoodblog.net
VEGAN BUCKWHEAT BANANA BREAD - DONUT FOLLOW THE CROWD
Step One: Preheat your oven to 175°C/350°F. Line a loaf tin with baking paper or if it’s non-stick, simply grease it a bit. The banana bread will come out easily. Step Two: Peel bananas (usually, around 3 large or 4 medium-sized) and place them in a large bowl. I then add the oil to help mash the bananas.
From dontfollowthecrowd.net
From dontfollowthecrowd.net
BUCKWHEAT BANANA BREAD WITH ALMOND FLOUR (GLUTEN-FREE)
Sprinkle top with extra nuts or chocolate chips, if desired. Bake at 350°F for 50-55 minutes. Check for doneness with a toothpick in center or digital meat thermometer. Bread is done when toothpick comes out clean or internal temperature is 200-205°F.
From wheatbythewayside.com
From wheatbythewayside.com
BUCKWHEAT BANANA BREAD - CHEF ABBIE GELLMAN MS, RD, CDN
Preheat oven to 350 degrees and spray a loaf pan with oil cooking spray. In a bowl, mix together flour, baking powder, baking soda, salt, and cinnamon. In a second bowl, mix together bananas, oil, egg, almond milk, sugar, and syrup. Add dry ingredients to wet ingredients and fold together, mixing till just incorporated.
From chefabbiegellman.com
From chefabbiegellman.com
BUCKWHEAT AND HAZELNUT BANANA BREAD [GLUTEN & DAIRY FREE RECIPE]
Buckwheat and Hazelnut Banana Bread [Gluten & Dairy Free Recipe] makes one loaf. Ingredients 175g buckwheat flour 100g soft brown sugar 1 tsp baking powder 1 tsp good vanilla extract 4 very ripe bananas, mashed (mine came to 250g when peeled) 75g coconut oil (or butter if you prefer) 50g blanched hazelnuts, coarsely chopped
From eatlikeagirl.com
From eatlikeagirl.com
GRAIN-FREE UNBELIEVABLE BUCKWHEAT BREAD - WHOLEHEARTED EATS
Method. To make the buckwheat brea, soak the buckwheat in enough water to cover, for at least two hours but not over 8. Once they have soaked, rinse well and let drain. Meanwhile, combine the psyllium and chia with the water, stirring to combine. Let sit for about 10 minutes until thick. In a food processor add the soaked buckwheat, psyllium ...
From wholeheartedeats.com
From wholeheartedeats.com
BUCKWHEAT BANANA BREAD WITH CACAO (GLUTEN-FREE)
Instructions. Preheat oven to 350°F. Grease or line a loaf pan with parchment paper; set aside. In a large mixing bowl sift together buckwheat, almond and tapioca flours. Stir in cacao powder, sugar, baking soda, baking powder, cinnamon, cloves and salt. Mix well.
From moonandspoonandyum.com
From moonandspoonandyum.com
BUCKWHEAT MAPLE BANANA BREAD — GLUTEN-FREE + DAIRY-FREE
Instructions. Preheat oven to 350° and line a 9 x 5 inch loaf pan with parchment and rub sides with coconut oil. In a small mixing bowl, whisk together dry ingredients and set aside.
From warmandrosy.com
From warmandrosy.com
GREEK YOGURT BANANA BREAD - JUST A TASTE
Preheat the oven to 350°F. Line a 9-inch loaf pan with parchment paper (overhanging on the two long sides) then grease the parchment paper with cooking spray. In a large bowl, whisk together the flour, sugar, brown sugar, baking soda and salt. In a separate medium bowl, whisk together the mashed bananas, eggs, Greek yogurt, vegetable oil and ...
From justataste.com
From justataste.com
YOGURT BANANA BREAD [VEGAN] - ONE GREEN PLANET
Preheat oven to 350°F, and butter a loaf pan. Mix ground flax seed and water in a small cup or bowl, set aside and let mixture thicken for at least five minutes.
From onegreenplanet.org
From onegreenplanet.org
CINNAMON BUCKWHEAT BANANA BREAD (VEGAN + GLUTEN-FREE)
Preheat the oven to 350ºF. Whisk together the flour, baking powder, salt, and cinnamon. Blend the bananas, almond butter, molasses (if using), coconut sugar, vanilla, and sparkling water. Add wet to dry and mix to combine. Pour into a greased loaf pan.
From feastingonfruit.com
From feastingonfruit.com
BUCKWHEAT-YOGURT BANANA BREAD (GUILT-FREE) RECIPE - FOOD NEWS
Nov 12, 2012 - Buckwheat-yogurt Banana Bread (guilt-free) With Unsweetened Applesauce, Margarine, Sugar, Eggs, Bananas, All-purpose Flour, Buckwheat Flour, Baking Soda, Baking Powder, Salt, Plain Yogurt
From foodnewsnews.com
From foodnewsnews.com
BUCKWHEAT BANANA BREAD - FLAVORFUL HOME
Combine banana egg mixture with dry ingredients and carefully fold drained raisins. 3. Line a loaf pan with parchment paper and add the batter. Bake in the preheated oven for 1 hour. Cool buckwheat bread in the loaf pan for 10 minutes. Then transfer to a cooling rack by lifting ends of the paper.
From flavorfulhome.com
From flavorfulhome.com
POTASSIUM-RICH CHIA AND BUCKWHEAT BANANA BREAD – GLUTEN FREE, …
Instructions. Preheat your oven to 350℉. Grease four mini (6 by 3-inch) loaf pans or two regular (9 by 5-inch) loaf pans. In a large bowl mix together all the dry ingredients. Add the melted coconut oil, coconut water, and mashed banana. Mix until well combined. Scoop the batter evenly into the greased loaf pans.
From butterforall.com
From butterforall.com
GLUTEN FREE BUCKWHEAT BANANA BREAD RECIPE - SARAH'S SPOONFUL
My favourite way to eat it is slathered in runny almond butter with a little smear of homemade chia jam. Drool! This gluten free buckwheat banana bread is moist, fluffy and totally delicious. It is also refined sugar free and higher in protein than your regular banana bread, thanks to the addition of buckwheat flour and Greek yoghurt.
From sarahsspoonful.com
From sarahsspoonful.com
BUCKWHEAT BANANA BREAD - EVERY LITTLE CRUMB
Instructions. Preheat the oven to 180 C (350 F). Grease and line a 9×5 inch loaf pan with parchment paper. Place oven rack slightly lower than the middle of the oven. In a large bowl, combine the mashed bananas, oil, milk, lemon juice and honey. Stir well. In a smaller bowl, combine all the dry ingredients.
From everylittlecrumb.com
From everylittlecrumb.com
BUCKWHEAT BANANA CAKE WITH YOGURT-ESPRESSO FROSTING - LACTOSE …
Transfer pan to a wire rack and let cake cool in pan 30 minutes. Turn out cake onto rack and let cool completely. For the frosting and assembly. Whisk cream cheese, yogurt, and salt in a large bowl until no lumps remain. Sift powdered sugar through a fine-mesh sieve into bowl and whisk vigorously to combine, then stir in espresso powder.
From lactosefreegirl.com
From lactosefreegirl.com
BUCKWHEAT-YOGURT BANANA BREAD (GUILT-FREE) RECIPE - FOOD.COM
Feb 17, 2015 - I think this is a Mr. Food recipe but I saw it made on a news broadcast. It's awesome served with rice and oh so easy!! They used one of those new crock pot liners and so did I and it does make for super quick cleanup.
From pinterest.co.uk
From pinterest.co.uk
BUCKWHEAT BANANA BREAD - ESSENTIALLY EMMA
Instructions. Preheat the oven to 180 degrees celsius (360f) Grease a loaf tin with some coconut oil (does not need to be melted) Mash bananas in a large bowl. Whisk in the eggs to the banana. Add the remaining wet ingredients and mix well. In a separate bowl, mix together the dry ingredients.
From essentiallyemma.co.uk
From essentiallyemma.co.uk
BUCKWHEAT BANANA BREAD | VEGAN, GLUTEN-FREE, SUGAR-FREE - BUBBLE …
Soak the buckwheat overnight or for at least 6 hours. Rinse the groats well and drain. In a blender, add the soaked buckwheat groats, banana, dates, cacao powder, melted coconut oil, salt, and chickpea flour. Blend for a couple of minutes. Pour the mixture into a bowl and add the baking soda and lemon juice. Stir.
From bubblegreen.com
From bubblegreen.com
BUCKWHEAT YOGURT BANANA BREAD GUILT FREE RECIPE - WEBETUTORIAL
Buckwheat yogurt banana bread guilt free is the best recipe for foodies. It will take approx 55 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make buckwheat yogurt banana bread guilt free at your home.. Buckwheat yogurt banana bread guilt free may come into the following tags or occasion in which you are looking to create your …
From webetutorial.com
From webetutorial.com
GLUTEN FREE THURSDAY – BANANA BREAD WITH BUCKWHEAT FLOUR
Add rest of the ingredients on the list, except for 1 extra banana – so add: buckwheat flour, baking powder, baking soda, cinnamon, mashed bananas, yogurt, vegetable oil, rice syrup and vanilla extract) and beat until they combine well.
From mydearkitcheninhelsinki.com
From mydearkitcheninhelsinki.com
GUILT-FREE HEALTHY BANANA BREAD - INSPIRED TASTE
Store the banana bread at room temperature up to 2 days, in the refrigerator up to 5 days, or in the freezer up to 3 months. How to make healthy banana muffins: Divide the batter between muffin cups then bake at 350 degrees F until a toothpick can be inserted and come out clean, 20 to …
From inspiredtaste.net
From inspiredtaste.net
BANANA BUCKWHEAT YOGURT [VEGAN, RAW] - ONE GREEN PLANET
2 frozen bananas chopped. ½ cup of activated buckwheat (Soaked for 2-4 hours and then strained and rinsed well) ¼ teaspoon of cinnamon. ½ teaspoon of cardamom. 2 …
From onegreenplanet.org
From onegreenplanet.org
BUCKWHEAT-YOGURT BANANA BREAD (GUILT-FREE) RECIPE | YUMMLY
Jan 30, 2013 - Buckwheat-yogurt Banana Bread (guilt-free) With Unsweetened Applesauce, Margarine, Sugar, Eggs, Bananas, All-purpose Flour, Buckwheat Flour, Baking Soda, Baking Powder, Salt, Plain Yogurt
From pinterest.com
From pinterest.com
You'll also love