Bushs Tuna And Cannellini Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITE BEAN TUNA SALAD

Provided by Giada De Laurentiis

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 9



White Bean Tuna Salad image

Steps:

  • In a large bowl, add the tuna, reserving the olive oil in a separate small bowl. Break tuna into bite-size pieces with a large fork. Add the beans and capers. Into the bowl of olive oil, add the red wine vinegar. You should have 1 part vinegar to 2 parts oil - add more extra-virgin olive oil if necessary. Season with salt and pepper. Pour dressing on the tuna, bean and caper mixture and allow the flavors to infuse while slicing the vegetables. Add the onion and tomatoes to tuna mixture and toss gently.
  • Place the arugula on large decorative platter and top with tuna mixture. Tear fresh basil leaves over the top and serve immediately.

2 (6-ounce) cans dark meat tuna, packed in olive oil
2 (15-ounce) cans cannelini white beans, drained and rinsed
1/3 cup small capers, nonpareil in brine, drained and rinsed
6 tablespoons red wine vinegar
Sea salt and fresh ground black pepper
1 medium red onion, thinly sliced
1 1/2 cups cherry tomatoes
2 cups fresh arugula
6 fresh basil leaves

TUNA AND BEAN SALAD

This is a mainstay in my house, something you can always throw together for an easy light meal. The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna. The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent source of Omega-3 fatty acids.

Provided by Martha Rose Shulman

Time 15m

Yield Serves 2 as a main dish, 4 as a starter

Number Of Ingredients 12



Tuna and Bean Salad image

Steps:

  • Place the onion in a bowl and add 1 teaspoon of the vinegar and cold water to cover. Let sit for 5 minutes. Drain and rinse with cold water, then dry on paper towels.
  • In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley.
  • In a small bowl or measuring cup, mix together the remaining vinegar, salt to taste, freshly ground pepper, garlic, and Dijon mustard. Whisk in the olive oil and the yogurt. Toss with the tuna and beans and serve, garnishing each plate with cucumber slices.

Nutrition Facts : @context http, Calories 541, UnsaturatedFat 18 grams, Carbohydrate 53 grams, Fat 22 grams, Fiber 12 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 946 milligrams, Sugar 4 grams, TransFat 0 grams

1 small or 1/2 medium red onion, peeled and very thinly sliced
1 tablespoon plus 1 teaspoon red wine vinegar or sherry vinegar
1 (6 1/2-ounce) can water-packed tuna, drained
1 (15-ounce) can cannellini beans or borlotti beans, drained through a strainer and rinsed
3 fresh sage leaves, slivered
2 tablespoons finely chopped flat-leaf parsley
Salt and freshly ground pepper
1 small or medium garlic clove, finely minced
1/2 teaspoon Dijon mustard
3 tablespoons extra virgin olive oil
1 tablespoon plain low-fat or nonfat yogurt (or omit and use 4 tablespoons olive oil)
1/2 Japanese cucumber, cut in half lengthwise and sliced, for garnish

TWO-BEAN AND TUNA SALAD

This is the most amazing version of tuna and bean salad I've ever tasted. It incorporates crunchy green beans, a red onion made a little milder by soaking in water, tuna and a bean of your choice. I've used a lush bean called Good Mother Stallard, which really makes this salad stand out. You can substitute borlotti beans, pinto or white beans. If you're using canned beans, rinse them first. Whichever bean you choose, you'll have an amazing light and satisfying meal.

Provided by Martha Rose Shulman

Categories     dinner, lunch

Time 15m

Yield 6 Servings

Number Of Ingredients 13



Two-Bean and Tuna Salad image

Steps:

  • Bring a medium-size pot of water to a boil and add salt to taste. Blanch green beans for 4 minutes (5 minutes if beans are thick), until just tender. Transfer to a bowl of cold water and drain. (Alternatively, steam beans for 4 to 5 minutes). Cut or break beans in half if very long.
  • Meanwhile, place sliced onion, if using, in a bowl and cover with cold water. Soak 5 minutes. Drain, rinse and drain again on paper towels.
  • Drain tuna and place in a salad bowl. Break up with a fork. Add cooked dried beans, green beans, onion and herbs. Toss together.
  • In a small bowl or measuring cup, whisk together vinegar, salt, garlic, mustard and bean broth. Whisk in olive oil. Toss with tuna and bean mixture, and serve.

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 12 grams, Carbohydrate 18 grams, Fat 14 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 457 milligrams, Sugar 2 grams, TransFat 0 grams

3/4 pound green beans, trimmed
1 small red onion, cut in half and sliced in half-moons (optional)
2 5-ounce cans tuna (packed in water or olive oil), drained
1 1/2 cups cooked Good Mother Stallard, borlotti, pinto or white beans (if using canned beans, rinse)
2 tablespoons chopped fresh parsley
2 tablespoons chopped chives
2 teaspoons chopped fresh marjoram or sage
2 tablespoons sherry vinegar or red wine vinegar
Salt to taste
1 garlic clove, minced or puréed
1 teaspoon Dijon mustard
2 tablespoons bean broth
6 tablespoons extra-virgin olive oil

More about "bushs tuna and cannellini bean salad recipes"

CANNELLINI BEAN TUNA SALAD RECIPE | COOKING ON THE …
Web Mar 23, 2019 In a large mixing bowl, combine the beans, tuna, basil, spinach, peppers, onion and capers. Make vinaigrette. In a small bowl, …
From cookingontheweekends.com
5/5 (13)
Total Time 20 mins
Category Salad
Calories 290 per serving
  • Pour the vinaigrette over the bean mixture and season the salad generously to taste with salt and pepper.
cannellini-bean-tuna-salad-recipe-cooking-on-the image


BUSH'S® TUNA AND CANNELLINI BEAN SALAD [AD] RECIPE
Web Apr 11, 2017 Step 1 Pour tuna into bowl and break up with fork. Stir in onion and cannellini beans. Step 2 Season to taste with salt and …
From cookinglight.com
Servings 4
bushs-tuna-and-cannellini-bean-salad-ad image


TUNA-AND-WHITE-BEAN SALAD - FOOD & WINE
Web May 31, 2017 Ingredients 2 6-ounce cans tuna packed in oil 3 cups drained and rinsed canned white beans, preferably cannellini (from two 15-ounce cans) 1 red onion, sliced thin 1 tablespoon drained capers...
From foodandwine.com
tuna-and-white-bean-salad-food-wine image


TUNA WHITE BEAN SALAD WITH BASIL AND LEMON - INSIDE …
Web Jan 30, 2019 Instructions. Drain and rinse the cannellini beans and place in a large bowl then drain the tuna and add to the bowl. Finely chop the red onion and add to the bowl with the cannellini beans and tuna. Grate …
From insidetherustickitchen.com
tuna-white-bean-salad-with-basil-and-lemon-inside image


TUNA AND BEANS | NIGELLA'S RECIPES | NIGELLA LAWSON
Web Ingredients Serves: 2 Metric Cups ½ red onion (finely chopped) 4 x 15ml tablespoons fresh lemon juice 2 x 400 gram cans borlotti beans 225 - 250 grams canned tuna 2 x 15ml tablespoons extra virgin olive oil Maldon …
From nigella.com
tuna-and-beans-nigellas-recipes-nigella-lawson image


TUNA WHITE BEAN SALAD RECIPE | DELICIOUS MEETS HEALTHY
Web Mar 28, 2022 SALAD In a large bowl, combine the beans, tuna, red onion, and scallions. DRESSING In a small bowl, combine oil, lemon juice, salt and black pepper. Add the dressing and cut fresh parsley to the …
From deliciousmeetshealthy.com
tuna-white-bean-salad-recipe-delicious-meets-healthy image


BEANS AND TUNA SALAD (ITALY) - MEDITERRANEAN LIVING
Web 1 can (15oz) cannellini beans 1/2 red onion, preferably Tropea variety 7 ounces canned tuna in oil, drained 1 tsp minced parsley Instructions In a large bowl, whisk together lemon juice, olive oil, salt, and pepper to …
From mediterraneanliving.com
beans-and-tuna-salad-italy-mediterranean-living image


CANNELLINI BEAN AND TUNA SALAD (BUSH'S BEST) RECIPE
Web 1 (16 ounce) cans BUSH’S® Cannellini Beans, drained and rinsed 3 tablespoons extra virgin olive oil 1 tablespoon red wine vinegar Salt and freshly ground pepper, to taste Directions Pour tuna into bowl and break …
From recipes.sparkpeople.com
cannellini-bean-and-tuna-salad-bushs-best image


TUNA & WHITE BEAN SALAD - EATINGWELL
Web Aug 28, 2019 1 clove garlic, minced ⅛ teaspoon salt Freshly ground pepper, to taste 1 19-ounce can cannellini (white kidney) beans, rinsed ¼ cup chopped red onion 3 tablespoons chopped fresh parsley 3 …
From eatingwell.com
tuna-white-bean-salad-eatingwell image


TUNA AND CANNELLINI BEAN SALAD - CLOSET COOKING
Web Oct 1, 2008 1 handful salad greens; directions. Mix the tuna, beans, onion, garlic and parsley in a bowl. Mix the olive oil, lemon juice, mustard, salt and pepper in a bowl. Mix the dressing and the tuna and beans.
From closetcooking.com
tuna-and-cannellini-bean-salad-closet-cooking image


CANNELLINI BEAN SALAD WITH TUNA - SEARCHING FOR SPICE
Web Jul 7, 2021 Instructions. Put the tuna in a bowl and mash a little to break up the chunks. Drain and rinse the beans and add to the tuna. Slice the tomato and chop the spring onion and add to the tuna along with the …
From searchingforspice.com
cannellini-bean-salad-with-tuna-searching-for-spice image


TUNA AND CANNELLINI BEAN SALAD | KITCHEN FRAU
Web Apr 29, 2016 Drain the tuna. Cut the red pepper into small dice (about ¼ inch/.5cm) Cut each of the marinated artichoke quarters in half lengthwise. After the onions have …
From kitchenfrau.com


EASY CANNELLINI BEAN SALAD - 5 MINUTE RECIPE! - COOK AT HOME …
Web Mar 30, 2021 3 cups cannellini beans , about two 15 oz. cans, rinsed 1.5 cups cherry tomatoes 1/4 cup diced red onion 1-8 cup minced fresh parsley 1/3 cup olive oil 1/8 cup red wine vinegar 1/2 teaspoon salt 1/2 teaspoon pepper Optional Ingredients 1 cup baby arugula 1-2 avocado diced 1/4 cup crumbled feta 1/2 bell pepper diced Instructions
From cookathomemom.com


PROTEIN PACKED TUNA AND CANNELLINI BEAN SALAD
Web Feb 2, 2017 1 to 2 Tbsp sliced black olives. 2 to 3 Tbsp extra virgin olive oil. a dash of salt (to taste) (optional: wine vinegar, to taste) Place all the ingredients into a bowl and toss …
From christinascucina.com


WHITE BEAN AND TUNA SALAD RECIPE - SIMPLY RECIPES
Web Feb 4, 2022 Add the beans to the tuna and gently stir to combine. Add the onions, herbs, black pepper, lemon zest and lemon juice and mix to combine. Add Tabasco or chili to …
From simplyrecipes.com


MEDITERRANEAN TUNA AND WHITE BEAN SALAD WITH PESTO VINAIGRETTE
Web Jun 30, 2021 Spread the mixture out on a serving platter or divide among individual shallow bowls or plates. Place the drained beans and tuna in the now-empty bowl (no need to wipe out). Drizzle with 2 tablespoons of the pesto vinaigrette and toss to coat. Spoon the mixture over the radicchio and arugula.
From thekitchn.com


CANNELLINI BEAN AND TUNA SALAD RECIPE - LIFEMADEDELICIOUS.CA
Web Jun 8, 2011 Cannellini Bean and Tuna Salad. Save Recipe. Prep 15 min; Total 15 min; Servings 8; Save. Pinterest. Facebook. Email. Print. Ready to make? Save. ... (19 …
From lifemadedelicious.ca


TUNA, CANNELLINI BEAN AND RED ONION SALAD RECIPE - DELICIOUS.
Web In a large bowl, mix together the beans, tuna, red onion, tomatoes and parsley. In another bowl, whisk together 2 tablespoons oil, the juice of 1 lemon and the mustard and garlic. …
From deliciousmagazine.co.uk


TUNA AND CANNELLINI BEAN SALAD — COOKS WITHOUT BORDERS
Web In a medium bowl, flake the tuna into bite-sized flakes with a fork. Add the cannellini beans, the celery (and leaves if using), red onion or scallions, Italian parsley and toss …
From cookswithoutborders.com


TUNA AND CANNELLINI BEANS SALAD | SILVIA BALDINI
Web Dec 12, 2020 Drain the beans and rinse to get rid of any gloop, then place in a bowl. Drain the tuna and flake it into the beans. Add the olive oil and some salt to the onion and lemon juice mixture, whisking to make a dressing, then pour it over the tuna and beans and transfer to a serving dish. Fork the tuna and bean salad through, seasoning with salt and ...
From silviabaldini.com


BUSHS TUNA AND CANNELLINI BEAN SALAD | FAMILY FARE
Web Ingredients. 1 can (16 oz) BUSHS Cannellini Beans, drained and rinsed 1 can (7 oz) premium canned tuna, drained 5 Tbsp. extra-virgin olive oil 1 Tbsp. red wine vinegar Salt …
From shopfamilyfare.com


Related Search